I just finished a wonderful meditation session and I want to share my joy with all of you. You know what happened? You won't believe it. You ready? Here's what happened: nothing.

And it was wonderful.

GUIDES

20 Practical Tips for Understanding the Mind

Buddhism for Busy People (chapter 3)

APPS

Headspace

Buddhify

Omvana

Calm (Android)

Calm (iOS)

MUSIC/SOUNDS

Drone Zone

Deep Space One

Ambient Sleeping Pill

Sound Sleeping

Calm

AND IF YOU JUST NEED A POWER NAP

Sleep Cycle Power Nap (iOS)

Sleep as Android (Android)