In part 2 of my discussion with strength coach and best-selling author Ron McKeefery, we discuss:

• How to focus on your "why"
• The importance of having an impact beyond your time in a training session
• Closing the "Performance Gap"
• How to retain more information and build your knowledge database

After the interview, I lay out 3 ways to create space to have an impact by being fully PRESENT!

Additional Content/ Resources:

• Ron McKeefery's Personal Website
• Train Ugly's "Growth Mindset Playbook"
• Train Ugly's Growth Mindset Hub"
• Conscious Coaching Field Guide