Self-care podcast talking about Why Resolutions Don’t Work, Identifying Your Weight-Loss Roadblocks & Mastering Self-Care in 2017.

TOPICS::

** Announcements (01:08).

** Why Resolutions Don’t Work (05:09).

** Identifying Your Weight-Loss Roadblocks (22:15).

** Mastering Self-Care in 2017 (29:38).

NOTES::

Show notes: amberapproved.ca/podcast/60

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Email me at nosugarcoatingpodcast@gmail.com

SHOW LINKS::

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