Listener Questions: 1. What should I focus on to recover from a tough Memorial Day workout? 2. What do you think of the 75 Hard Challenge?

Chapter Markers: 00:00:42 - Technical Difficulty Announcement 00:01:20 - Introductions, Banter, & Workout Discussion 00:07:35 - Announcement Recaps & Upcoming Events (StrongFit Clinic) 00:18:15 - What should I focus on to recover from a tough Memorial Day workout? 00:36:45 - What do you think of the 75 Hard Challenge?