On today's show:

• The reason why you shouldn't set multiple alarms in the morning
• How do you listen to our podcast on 2x????
• We're under quarantine again (it's fine, no one is in danger)
• Good Vibes at 6:55!
• Alyssa has the details about a "Love Is Blind" casting call!
• Group Therapy: Bill and his friend Dan discovered their sons are in a group chat called the "Diddy" gang. NOW what do they do?
• Alyssa's College of Knowledge!
• Our friend Curtis from the Cleveland Guardians stops by with tickets and a playoff preview!