In this Minisode, the guys share the tips that've helped them break free from their phone addictions and reclaim their sanity.

Mentioned:

• Change Your Screen to Grayscale to Combat Phone Addiction
• Moment (iOS app)
• Ezra Klein interview w/ Tristan Harris
• Center for Humane Technology (timewellspent.io)
• Jaemin's blog post on Breaking the Phone Addiction