Often times, myself included, we feel like are problems are unique. But this is the ego talking to us. Throughout human history, humans have faced pretty much every problem we can imagine. The context may be different, but the core of it remains the same. Which is why "listening to the dead" can help ease your anxiety during chaotic situations. What does this mean? Firstly, reading. That's a great and direct way to learn from the dead. Book are like a time machine. Really. Secondly, listen to others talk about history and extract the lessons from history and apply them to today. When you do this, you'll be amazed at how easier life can seem. The beauty of living today is that millions of people have already lived and it would be a shame not to tap into their knowledge. So please don't waste that as a resource. Comment down below with any questions or thoughts that you may have. Hit me up on social media @PhilSvitek if it's easier. I'd love to hear from you. And for more free resources from your 360 creative coach, check out my website at http://philsvitek.com.