In this podcast I interview Campbell Craig who is an Exercise Physiologist and the Owner and Director of Health Sense Group who’s mission is to help rehabilitate clients with injuries or conditions and allow them to return to the life they love.

Campbell works with clients that are either suffering from chronic disease (cancer, chemo management programs, cardiovascular disease, diabetes etc.) or are musculoskeletal patients (from the athletic population to overcoming knee / back pain etc.). Throughout this podcast Campbell talks about the value of having a team approach to overcoming injuries / illnesses and believes setting expectations is the key component to helping the clients outcome injuries or illnesses. Campbell highlights his skillset as an Exercise Physiologist and the protocol he uses around functional assessments first and foremost through to dynamic balance testing. However, the program, exercises and outcomes are all structured around the clients objectives, goals and ambitions.

Throughout the podcast Campbell uses some fantastic practical examples around using science to assist results based training and believe strength training is a necessity to function at full capacity.

So if you are an athlete looking to improve your performance or a weekend warrior hoping to get to the start line injury free and then performing stronger for longer, ‘Using Science For Results Based Training’ is a fantastic podcast to download.

If you would like more information about on Using Science For Results based training visit, www.healthsensegroup.com.au or follow on Instagram @healthsensegroup or follow of Facebook @ m.facebook.com/healthsensegroup

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For more information on The Health Bloke visit, www.torytrewhealth.com.au or connect on LinkedIn or Facebook, Tory Trewhitt – The Health Bloke or follow on Instagram, @thehealthbloke.

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