In this episode, Laura sits down with Dr. Elizabeth Wade, licensed naturopathic doctor. She has a private practice in Portland, OR and also sees clients virtually from all over the world. In this episode, Dr. Elizabeth shares her wisdom regarding reproductive health, offering insight into how our environment impacts health and how both partners' wellness matters when it comes to preconception optimization. She also shares helpful ways to optimize fertility in the months and years prior to TTC to help clean out the body and restore balance in hormones. We hope you enjoy this one, friends! We're so grateful for this community.

Connect with Dr. Elizabeth on Instagram: @drelizabethwade

Visit her website: drelizabethwade.com

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