hey everyone! in this week's episode, i talk about male content creators, the early signs of abse in relationships and how to spot it, losing friends, enjoying time alone, the new book i'm reading, changing your routine based on your cycle, and more!! enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraejoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182how i make my shorts using AI: https://klap.app/?via=stellaWhy Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft https://amzn.to/3XuPDIWHidden Potential: The Science of Achieving Greater Things by Adam Grant https://amzn.to/3z4laqR#stellaraepodcast 00:00 - 12:59 male content creators, early signs of abse, & more12:59 - 16:55 what to do when you lose friends16:55 - 19:31 my first solo date leveled up19:31 - 23:29 the science of achieving greater things23:29 - 24:51 how I change my routine when im on my period & last thoughts

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