.Many Australian's have a problem with alcohol. Rum was the first alcohol currency in Australia during European settlement over 235 years ago, and it has been instilled in our culture and way of life for generations. Alcohol consumption ccauses so much harm in our community contributing to mental health problems, domestic violence, relationship breakdowns, road fatalities and injuries, amid many more.In recent times we've seen a rebellion to the 'Aussie drinking culture', particularly from young people and women. Hello Sunday Morning have been instrumental in providing information and education to those seeking an alcohol-free life, with extremely impressive outcomes.In this episode, Nicole tells us about the huge numbers flocking to change their behaviour with alcohol, the media's interest in this topic, and the support and assistance that Hello Sunday Morning can provide. Some very timely messages as we approach the 'silly season' for those who want to make an adjustment to their lives.