Adam Roa's talk 'You are who you've been looking for' has been viewed by millions. With the release of my book You Care Too Much, I had to get him on the podcast!

We spoke about:

• Loving yourself more, and not beating yourself up.
• How to connect with yourself.
• Why you should lead with love.
• The importance of expressing how you feel.
• Self-awareness, and finding solutions within.