Angela Shore of @jivaapoha sharing the importance of oiling the skin and one’s own touch on today's podcast episode.

More About Angela: She's been deep in studies and teachings for the past 20 years. She received her certification as a Wellness coach at the Kerala Ayurveda Academy, then studied at School of Ayurveda and Panchakarma in Kerala, India, while embracing the rich culture along the Malabar Coast.

Ever since, her unquenchable desire to help others find peace, relief, and answers is a continuous passion. She has a natural philosophy of holistic wellness and ecological focus that plays into every aspect of the brand; from the organic, pure ingredients to the humane ethics employed every step of the way. She's wild about anthropology, photography, art, design, music, hospitality, wellness, ecology, exotic foods, spices, and everything that smells beautiful. She's a traveler to my very core and find immense fulfillment in documenting, and sharing her journeys.

Angela's Non-Negotiable Self Care Routine: The very first thing she does when she opens her eyes - thank the creator for her LIFE then she wakes up her body with a 8oz glass room temp water & squeezed half lemon - fountain of youth benefits fix for skin, loaded with Vitamin C and antioxidants, keeps a healthy digestion, and amazing for boosting the immune system.

Learn More About Angela: Here on Instagram, and also Here Online.If you’re ready to commit, and learn to eat to feel healthy, happy and free, then introducing February Offerings:

Tuesday 2/8 @ 1pm EST (group)

Thursday 2/10 @ 1pm EST (mentorship)

Tuesday 2/22 @ 4pm EST (group)

Spots will fill up. So, if you're interested in learning more, you can book a complimentary intro chat here.