Stacey is a thoughtful strength + nutrition coach, a nerd when it comes to the human body, and her obsession is teaching women how to make fitness + nutrition pleasurable in order to complement their busy lives. Her mission is helping women feel incredible through intelligent strength training + sustainable nutrition. Her methods are backed by science, but bullshit quick fixes. Stacey is committed to helping women find their own magical balance of health, so they are comfortable moving and shaking in their own skin. With just the right amount of humor and tough love, she will always acknowledge your strength as well as consistently challenge it. No matter your age or ability level Stacey is dedicated to making her clients physically + mentally stronger than they ever thought possible and supports + encourages them when they need it most.

Owner Stacey Schaedler Strength LLC

Bachelor's Exercise Science

ACSM CPT

Registered Yoga Teacher

Russian Kettlebell Certified

Former Professional Figure Competitor

Pre+Postnatal Fitness Specialist

Pregnancy and Postpartum Corrective Exercise Specialist

Stacey's negotiable self care habit is to wake up early and move the body before clients and kids take the day over.

You can find more about Stacey here: www.staceyschaedler.com www.staceyschaedler.com/move-your-body-onlinetraining stacey@staceyschaedler.com Here on Instagram.

If you’re ready to commit, and learn to eat to feel healthy, happy and free… registration is now open for OCTOBER Coaching, group and one on one spots available. Book intro chat here