I teach yoga for the transformative benefits it provides through the integration of community, self-study, and infinite expansion. My practice is a culmination of techniques from various lineages that I have and continue to study and live by. By committing to personal wellness through yoga, observing the seasons, and the cyclical nature of our lives & circumstances, are we then able to serve others with gratitude and joy. Website: www.chelseyforbes.com And if you're ready to optimize your health and wellness once and for all get on the waitlist for the next round of "The Journey" a customized community experience to transform your life from the inside out. Get on the waitlist here: The Journey More from Paola: Website Come say hi on social media: Instagram.