Sam Loch, the Watt-Farmer, is an australian Olympic rower and World Medalist who holds records on the ergo for 1000m and 24hr. We chat to Sam about cranking watts, breaking records and running through graveyards naked. Enjoy!

____________________________________ Guest Samuel Loch (@samloch) thewattfarm.com Lots of Watts (Book) Lots of Watts Podcast

Race’s Sam’s 500m Record attempt, 1:11.4 1989 Lucerne Mens Coxed Pair, crazy race 2004 Athens Olympics M8, must watch 2008 Beijing Olympics Aus M8 2010 Karapiro M8 Aus Bronze 2011 Poland M4 Aus Bronze 2012 London Olympics Aus M8

Host’s Jake Milton Green (@jakemiltongreen) Lawrence Andrew Brittian (@brittain_l)

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