Endings can bring healing. This week Sensei Raven talks about that and so much more.

Meditation Intro: Creating Your Mantra

The Check In: - The anxiety battle continues - Yoga @ Mercedes Banz Stadium - Connecting to Yogi's @ Sacred Chill West - Talking Race and Racism @ Atlanta Dinner Theater

Culture of Pop: - The Good Place Series Finale - Grey's Anatomy (SPOILERS!) - When They See Us

Healing Through Endings: - Kobe Bryant - Gayle King and Snoop - Ending My 10 Year Friendship - Why It's Ok For Chapters To End

Good News: - Thank You

Segment Markers: - The Check In: (7:04) - Culture of Pop (29:25) - Healing Through Endings (39:42) - Good News: (1:15:19)

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Lets Get Healed...

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