It's a Mid Year check-in to see how we're rising high in The Year of The Phoenix. How we and our friends/family have held each other accountable, as well as how we've held ourselves accountable over the last six months.

During The Culture of Pop we discuss: - Luke Cage Season 2 - Pose on FX - Love is on Own

And this weeks Good News is all about the #TLMSmileChallenge

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Lets Get Healed...

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Walk with Sensei Raven and Brandon:

Raven: Twitter: twitter.com/scorpiyogi Instagram: instagram.com/scorpiyogi

Brandon: Twitter: twitter.com/justcallmeotis Instagram: Instagram.com/justcallmeotis