The opening monologue (0:56); Cambridge councillors will get a 3.59 per cent annual raise (20:02); International students face exploitation in Canada and abroad (42:41); The Flipside (1:04:17); Three prominent mental health organizations in Waterloo region unify under one organization (1:25:23); The Canadian government should make the grocery rebate permanent to combat the affordability crisis (1:45:40); Province opens more land for housing in Waterloo Region (2:08:27); Registry Theatre celebrates the music and film career of Judy Garland (2:28:09); Parting Shots (2:44:35)