The opening monologue (0:20); Grand River and St. Mary's General hospitals launch new online portal for patient information (19:52); Next steps on new health-care deal tops agenda as premiers meet in Winnipeg (41:53); The Flipside (1:02:22); 2023 Emmy Nominations list released (1:25:01); Underground tunnels on Roseville Road allows turtles, frogs to cross safely (1:45:39); City of Waterloo Museum presents Cipher | Decipher exhibition (2:08:10); BullaFest celebrates 20 years of music and fundraising (2:29:00)