The 13th Floor Podcast: Recent Episodes

13th Floor

The 13th Floor is a unique space often associated with myth and the unknown. However, in this space you will find captivating, unorthodox, and necessary perspectives brought to life by everyday experiences. Created by the men of Fledgeology, The 13th Floor expresses thoughts on important topics as they pertain to both the challenges and rewards in the lives of men of color. Join us for our weekly dialogue guaranteed to leave you with a deepened perspective concerning current events, family life, education, relationships, careers and various factors affecting our community.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

Season 6 is dedicated to Mama Kimberly Adams. We will always love you.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

Season 6 is dedicated to Mama Kimberly Adams. We will always love you.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

Season 6 is dedicated to Mama Kimberly Adams. We will always love you.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, we take a stop by the Break Room with Coach K sheds light on what's behind the mask and a focus on whats next with some actionable items. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! You all really didn't think were would discuss the midterms, did you? I hope you enjoy the journey as we probe through our history and share how we plan to share it with the next generation.

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

Season 6 is dedicated to Mama Kimberly Adams. We will always love you.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

Is this still happening? River Valley High school students
Your fears as a Man.
Something not as heavy with humor

Season 6 is dedicated to Mama Kimberly Adams. We will always love you.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

The Head Nod
Free Will / Choice
Being Like God

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

This season will be dedicated to Mama Kimberly Adams. We will always love you.

We're back and ready to start a whole new season with the fellas. Join Kerol, BJ, Brent, Fresh, and Art as we take you on another ride to the 13th floor.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

We're back and ready to start a whole new season with the fellas. Join Kerol, BJ, Brent, Fresh, and Art as we take you on another ride to the 13th floor.

This season will be dedicated to Mama Kimberly Adams. We will always love you.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the fellas welcome Christopher Lomax of Lomax Legal on the show to discuss the ramifications of the repealing Roe vs. Wade and the shooting in Buffalo. This is a good one you don't want to miss. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast!

Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/ Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the fellas discuss can our son's stay at home until he is ready, or is there a time limit on his exit and so much more. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, we take a stop by the Break Room with Coach K gives a different perspective on Easter and connects all of us to the story of Jesus. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/ Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, we take a stop by the Break Room with Coach K gives a different perspective on Easter and connects all of us to the story of Jesus. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the fellas discuss everything Sea Moss and how it truly helps the body. Ian gives us a deep, deep dive into MAAD Harvest and what's going on in the lifestyle through the juice industry. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the fellas jump into the time machine and give advice to their college selves. What what you tell your 18 - 24-year-old self? We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the fellas discuss expressing their feelings, speaking their minds, and two grown men reaching their breaking point because they didn't know how to share their concerns. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/ Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, we take a stop by the Break Room with Coach K as he takes us deeper into safe care with Antonio from Learn2Travel Tv. We get insight into his battles with self-care and his commitment to helping other men learn who they are through travel. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the fellas discuss the feeling of pressure to be exceptional and the label of Super Beings. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Time Stamps 00:00 Intro 02:20 How much pressure do you feel to be exceptional 06:33 Trying to get a time gauge 14:40 Now I'm labeled selfish 17:00 Are we actually Super Beings 32:14 Introduction of Sonny 38:07 Does the interest rake hike have a hidden agenda

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the fellas ask, Can a man love himself? What does love look like, and do you teach it, or is it a learned behavior? We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the fellas Continue the conversation around a man's self-love. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the fellas ask, Can a man love himself? What does love look like, and do you teach it, or is it a learned behavior? We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the fellas discuss the second Ahmaud Arbery verdict and the possible blowback. Do we still have to dance to gain attention (Super Bowl Halftime), what stops us from executing a national movement, and of course the Florida drive-by shooting. . We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/ Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, we take a stop by the Break Room with Coach Kas he takes us deeper into the responses we received from previous videos. Coach K, reminds the community that we will hold our ground and defend the view from the 13th floor. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the fellas celebrate Valentine's day, talking about love and the meaning from a Black Man's view. When did you know you were in love? We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the fellas start the show briefly discussing Art's consistent migraines and the actual cause. We jump right into Black History, the Holocaust, Whoppi, and if Critical Race Theory is being weaponized. This is a heavy one, yall; we hope you're ready. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the fellas start the show briefly discussing Art's consistent migraines and the actual cause. We jump right into Black History, the Holocaust, Whoppi, and if Critical Race Theory is being weaponized. This is a heavy one, yall; we hope you're ready. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShowon any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the fellas start the show with the Roca Slide and how only a few left have not become victims to the Rona. After a few laughs and 13th Floor jokes, we jump to the handyman special. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Time Stamps 00:00 Intro 02:17 The Rona Slide 03:48 The Gym Shirt 05:25 Michael Jai White 06:31 Crossfit Junkie 12:40 Minority Business Monday Part 1 14:34 The Handyman Special 23:00 Treehouse, no tree 35:15 Jupin gout of your Comfort Zone 48:12 Fresh o' Vation 51:25 Art's Korner 52:28 Minority Business Monday Part 2 55:13 Coach K's Close

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the fellas start the show with the Roca Slide and how only a few left have not become victims to the Rona. After a few laughs and 13th Floor jokes, we jump to the handyman special. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Time Stamps

00:00 Intro

02:17 The Rona Slide

03:48 The Gym Shirt

05:25 Michael Jai White

06:31 Crossfit Junkie

12:40 Minority Business Monday Part 1

14:34 The Handyman Special

23:00 Treehouse, no tree

35:15 Jupin gout of your Comfort Zone

48:12 Fresh o' Vation

51:25 Art's Korner

52:28 Minority Business Monday Part 2

55:13 Coach K's Close

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the fellas start the show with the 72 Hour Fast, Brett's journey, and the health benefits. Then we slide over to a deep conversation about The Metaverse and the future stare of where we are going. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Time Stamps 00:00 Intro 04:05 Fresh o' Vation 04:40 72 Hour Fast 26:44 Metaverse / Netaverse 49:50 Where to Find the 13th Floor 50:57 Quarantine Korner 51:58 State of the U 53:26 Coach K's Close

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the fellas start the show with the 72 Hour Fast, Brett's journey, and the health benefits. Then we slide over to a deep conversation about The Metaverse and the future stare of where we are going. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Time Stamps

00:00 Intro

04:05 Fresh o' Vation

04:40 72 Hour Fast

26:44 Metaverse / Netaverse

49:50 Where to Find the 13th Floor

50:57 Quarantine Korner

51:58 State of the U

53:26 Coach K's Close

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, we take a stop by the Break Room with Coach K shares the importance of Moments and Moment(um). The power of recognizing your moment and what is the difference between that moment and your momentum. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

Links:

https://www.drtierini.com/

Dr. Tierini D. Hodges-Murad, Life Strategist | Coach | Author | Consultant | Professional Speaker

Dr. Tierini Enterprises LLC

info@drtierini.com

https://www.lakoucafe.com/

Founded by Weeksville resident Cassandre Davilmar in May 2018, Lakou has quickly become a community cafe, providing fresh coffee, tasty treats, relaxing cocktails, nourishing smoothies and most importantly fellowship!

In Haitian culture, the lakou is a space where the community gathers to exchange knowledge, fellowship and nourish their souls and bodies. In a similar manner, Lakou is a space our community can gather to exchange knowledge, make a new friend and enjoy wonderful Caribbean-inspired food and drink.

INFO@LAKOUCAFE.COM

Time Stamps

00:00 Intro and welcome

00:21 Explanation of TBR

01:08 University of Miami Partnership

02:45 Level UP! w/ Dr. Tierini D. Hodges-Murad

03:37 Moment(UM)

15:28 The Close

16:13 The Lakou Cafe

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/ Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, we take a stop by the Break Room with Coach K shares the importance of Moments and Moment(um). The power of recognizing your moment and what is the difference between that moment and your momentum. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

Links:

https://www.drtierini.com/ Dr. Tierini D. Hodges-Murad, Life Strategist | Coach | Author | Consultant | Professional Speaker Dr. Tierini Enterprises LLC info@drtierini.com

https://www.lakoucafe.com/ Founded by Weeksville resident Cassandre Davilmar in May 2018, Lakou has quickly become a community cafe, providing fresh coffee, tasty treats, relaxing cocktails, nourishing smoothies and most importantly fellowship! In Haitian culture, the lakou is a space where the community gathers to exchange knowledge, fellowship and nourish their souls and bodies. In a similar manner, Lakou is a space our community can gather to exchange knowledge, make a new friend and enjoy wonderful Caribbean-inspired food and drink. INFO@LAKOUCAFE.COM

Time Stamps 00:00 Intro and welcome 00:21 Explanation of TBR 01:08 University of Miami Partnership 02:45 Level UP! w/ Dr. Tierini D. Hodges-Murad 03:37 Moment(UM) 15:28 The Close 16:13 The Lakou Cafe

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the fellas discuss how COVID caught one of us slipping and share the "now what".

We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the fellas discuss how COVID caught one of us slipping and share the "now what".

We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the Fellas discuss our plans and goals for 2022. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the Fellas discuss our plans and goals for 2022. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the Fellas discuss what happened during the Christmas break, the one gift we want, and how we celebrate during the new #Omicron variant. Lastly, we discuss the dangling carrot and how to focus your 2022 professional New Year's Resolution. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the Fellas discuss what happened during the Christmas break, the one gift we want, and how we celebrate during the new #Omicron variant. Lastly, we discuss the dangling carrot and how to focus your 2022 professional New Year's Resolution. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the Fellas discuss Will Smith's new book and how it is relevant to our lives and probably yours too. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the Fellas discuss Will Smith's new book and how it is relevant to our lives and probably yours too. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the Fellas are rocking as the three amigos, B. Jones was on super daddy duty, and Fresh hosted the celebration of a new art exhibit from a new and upcoming Florida Artist. With our most experienced Father and husband leading the show, BJ drops some major knowledge about the importance of family and passing the history down the line. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Time Stamps

00:00 Intro

02:55 Thanksgiving Recap

08:50 Trip to South Carolina

16:10 Family History

21:36 Power of "In-Person"

27:55 Holiday Shopping

34:25 Faison's Korner

37:17 Mr. Logistics Thoughts

41:07 Maestro's Close

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the Fellas are rocking as the three amigos, B. Jones was on super daddy duty, and Fresh hosted the celebration of a new art exhibit from a new and upcoming Florida Artist. With our most experienced Father and husband leading the show, BJ drops some major knowledge about the importance of family and passing the history down the line. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Time Stamps 00:00 Intro 02:55 Thanksgiving Recap 08:50 Trip to South Carolina 16:10 Family History 21:36 Power of "In-Person" 27:55 Holiday Shopping 34:25 Faison's Korner 37:17 Mr. Logistics Thoughts 41:07 Maestro's Close

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the Fellas jump back into the conversation with Andre Palmer of Palmer Collection and Jason Dent of Sh!znit Kitchen, LLC. We discuss the biggest dos and don'ts, the biggest lesson thus far, and the fellas share a unique recipe for your Thanksgiving dinner. Enjoy part two of this two-part series. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Palmer Collection can be found at: https://palmerworldwide.com/ FB: THESAUCEBOSS IG: PALMERCOLLECTIONLLC

The Sh!znnit Kitchen can be found at: www.shiznitkitchen.com FB: shiznitkitchen IG: shiznitkitchen Twitter: shiznitkitchen Sh!znit Kitchen LLC started as a catering company in 2015. Because of high demand and customer feedback, we decided to change our path and provide our customers with our signature blends and seasonings. We use only natural ingredients, and no MSG or artificial flavoring is added to the seasoning blends. All of our seasonings are designed to enhance flavor profiles and take the guesswork out of cooking.

Time Stamps 00:00 Prelude 00:25 Intro 00:26 Continuing the conversation from Part 1 11:41 Shizn!t recipe for Thanksgiving Turkey 17:14 Biggest Dos and Don'ts 27:48 A Taste of Thanksgivings (the day after) 35:15 Dre's Biggest Lesson 38:53 Jason's Biggest Lesson 40:46 The Maestro's Close

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the Fellas jump back into the conversation with Andre Palmer of Palmer Collection and Jason Dent of Sh!znit Kitchen, LLC. We discuss the biggest dos and don'ts, the biggest lesson thus far, and the fellas share a unique recipe for your Thanksgiving dinner. Enjoy part two of this two-part series. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Palmer Collection can be found at:

https://palmerworldwide.com/

FB: THESAUCEBOSS

IG: PALMERCOLLECTIONLLC

The Sh!znnit Kitchen can be found at:

www.shiznitkitchen.com

FB/Meta: shiznitkitchen

IG: shiznitkitchen

Twitter: shiznitkitchen

Sh!znit Kitchen LLC started as a catering company in 2015. Because of high demand and customer feedback, we decided to change our path and provide our customers with our signature blends and seasonings.

We use only natural ingredients, and no MSG or artificial flavoring is added to the seasoning blends. All of our seasonings are designed to enhance flavor profiles and take the guesswork out of cooking.

Time Stamps

00:00 Prelude

00:25 Intro

00:26 Continuing the conversation from Part 1

11:41 Shizn!t recipe for Thanksgiving Turkey

17:14 Biggest Dos and Don'ts

27:48 A Taste of Thanksgivings (the day after)

35:15 Dre's Biggest Lesson

38:53 Jason's Biggest Lesson

40:46 The Maestro's Close

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the Fellas get down in the kitchen with Andre Palmer of Palmer Collection and Jason Dent of Shiznit Kitchen, LLC. We discuss how they got started in sauce and spice, who inspired them to start their business. Enjoy part one of this two-part series. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Palmer Collection can be found at: https://palmerworldwide.com/ FB: THESAUCEBOSS IG: PALMERCOLLECTIONLLC

The Sh!znnit Kitchen can be found at: www.shiznitkitchen.com FB: shiznitkitchen IG: shiznitkitchen Twitter: shiznitkitchen Shiznit Kitchen LLC started as a catering company in 2015. Because of high demand and customer feedback, we decided to change our path and provide our customers with our signature blends and seasonings. We use only natural ingredients, and no MSG or artificial flavoring is added to the seasoning blends. All of our seasonings are designed to enhance flavor profiles and take the guesswork out of cooking

Time Stamps 00:00 Prelude 00:25 Intro and welcome 03:04 Welcome, Andre Palmer of Palmer Collection, LLC 03:44 Welcome, Jason Dent of Shiznit Kitchen, LLC 06:38 HIStory of the Palmer Collection 14:45 HIStory of the Shiznit Kitchen 20:56 Celebration of The Chefs 30:23 Oh Word, You can cook too 44:22 Stay tuned for part II

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the Fellas get down in the kitchen with Andre Palmer of Palmer Collection and Jason Dent of Sh!znit Kitchen, LLC. We discuss how they got started in sauce and spice, who inspired them to start their business. Enjoy part one of this two-part series. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Palmer Collection can be found at:

https://palmerworldwide.com/

FB: THESAUCEBOSS

IG: PALMERCOLLECTIONLLC

The Sh!znnit Kitchen can be found at:

www.shiznitkitchen.com

FB: shiznitkitchen

IG: shiznitkitchen

Twitter: shiznitkitchen

Sh!znit Kitchen LLC started as a catering company in 2015. Because of high demand and customer feedback, we decided to change our path and provide our customers with our signature blends and seasonings. We use only natural ingredients, and no MSG or artificial flavoring is added to the seasoning blends. All of our seasonings are designed to enhance flavor profiles and take the guesswork out of cooking

Time Stamps

00:00 Prelude

00:25 Intro and welcome

03:04 Welcome, Andre Palmer of Palmer Collection, LLC

03:44 Welcome, Jason Dent of Sh!znit Kitchen, LLC

06:38 HIStory of the Palmer Collection

14:45 HIStory of the Sh!znit Kitchen

20:56 Celebration of The Chefs

30:23 Oh Word, You can cook too

44:22 Stay tuned for part II

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, the Fellas discuss the downfall of assumptions and the full story of Dave Chappelle's "The Closer". We breakdown the homophobic assumption, talk about how the world lives on "The Clip" vs the full story, and how assumption affected us in the past. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Time Stamps 00:00 Intro and welcome 04:40 Eric Thomas & Associate Game Changers 17:01 Fresh-A-Vation 20:44 Dave Chappelle's "The Closer" 47:40 Art's Korner 49:11 The Maestro's Close

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the Fellas discuss the downfall of assumptions and the whole story of Dave Chappelle's "The Closer." We break down the homophobic assumption, talk about how the world lives on "The Clip" vs. the whole story, and how assumptions affected us in the past. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Time Stamps

00:00 Intro and welcome

04:40 Eric Thomas & Associate Game Changers

17:01 Fresh-A-Vation

20:44 Dave Chappelle's "The Closer"

47:40 Art's Korner

49:11 The Maestro's Close

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, we take a stop by the Break Room with Coach K as he reminds us of the importance of not canceling yourself and sharing your gift. He share his experience on becoming the #25 Certified ETA Speaker and what he did with it after receiving the certification. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

Links:

Tipoff Game Website: https://www.tipoffgame.com/

Apple App Store: https://apps.apple.com/us/app/tipoff-word-guessing-game/id1110306961

Google Play Store: https://play.google.com/store/apps/details?id=com.club.tipoff&hl=en_US≷=US

Time Stamps

00:00 Intro and welcome

02:44 Eric Thomas & Associate Boot Camp, Atlanta

08:15 Building the Network

19:23 Tipoff Game Sponsor

20:57 The Close

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/ Instagram: @13thfloorplease FB/Metaverse: @13thfloorplease Youtube: @13thfloorplease Twitter: @13thfloorplease

In this episode, we take a stop by the Break Room with Coach K as he reminds us of the importance of not canceling yourself and sharing your gift. He share his experience on becoming the #25 Certified ETA Speaker and what he did with it after receiving the certification. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

Links:

Tipoff Game Website: https://www.tipoffgame.com/

Apple App Store https://apps.apple.com/us/app/tipoff-word-guessing-game/id1110306961

Google Play Store: https://play.google.com/store/apps/details?id=com.club.tipoff&hl=en_US≷=US

Time Stamps 00:00 Intro and welcome 02:44 Eric Thomas & Associate Boot Camp, Atlanta 08:15 Building the Network 19:23 Tipoff Game Sponsor 20:57 The Close

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas discuss the importance of Fathers knowing what to do and when. We give validation for challenging the status quo when you’ve researched the “What” and question the “Why” of the decision made. We also touch on thoughts of Covid vaccine booster shots, would you do it again if you know what you know now, and the importance of researching to form your definitive action. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Time Stamps 00:00 Intro and welcome 06:15 Fatherhood Conversation 31:00 Covid Vaccine Booster Shot Conversation

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas discuss the importance of Fathers knowing what to do and when. We give validation for challenging the status quo when you’ve researched the “What” and question the “Why” of the decision made. We also touch on thoughts of Covid vaccine booster shots, would you do it again if you know what you know now, and the importance of researching to form your definitive action. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Time Stamps

00:00 Intro and welcome

06:15 Fatherhood Conversation

31:00 Covid Vaccine Booster Shot Conversation

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas discuss the #notme and what our community can do to help. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas discuss the #notme and what our community can do to help. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas discuss the importance of the follow-up, Brett's towing situation, and how the power of perspective changed his outlook. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas discuss the importance of the follow-up, Brett's towing situation, and how the power of perspective changed his outlook. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas look back at the last 200 episodes. We laugh at the struggles, the "no's" that turned into success, and what the future looks like as we continue to live, grow and share our life lessons with the 13th Floor visitors. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Special Birthday Shoutout to Coach K

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas look back at the last 200 episodes. We laugh at the struggles, the "no's" that turned into success, and what the future looks like as we continue to live, grow, and share life lessons with the 13th Floor visitors. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Special Birthday Shoutout to Coach K

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

We are gearing up for an amazing 200th episode and we want to hear from our visitors. Share your thoughts, learnings, laughs, and shoutouts with us. Send videos and/or messages to 13thfloorviews@gmail.com

In the meantime, check out our apparel shop at https://www.the13thfloorpodcast.com/

The 13th Floor, where the furniture isn't always the best, but the views are AMAZING!

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

We are gearing up for an amazing 200th episode and we want to hear from our visitors. Share your thoughts, learnings, laughs, and shoutouts with us. Send videos and/or messages to 13thfloorviews@gmail.com

In the meantime, check out our apparel shop at https://www.the13thfloorpodcast.com/

The 13th Floor, where the furniture isn't always the best, but the views are AMAZING!

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas talk about Fatherhood and raising children in the current times. We dive deep into the role of a Father and your importance in the child(ren) education. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas talk about Fatherhood and raising children in the current times. We dive deep into the role of a Father and your importance in the child(ren) education. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com

In this episode, the Fellas talk about the struggle, continue the conversation on that gut feeling. How does the Ripple Effect change everything from that moment forward? Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShowAdd info here

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! Check out our apparel shop at https://www.the13thfloorpodcast.com

In this episode, the Fellas talk about the struggle, continue the conversation on that gut feeling. How does the Ripple Effect change everything from that moment forward? Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, we take a stop by the Break Room with Coach K as he reminds us of the importance of opening your eyes and seeing the SIGNS right in front of you. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, we take a stop by the Break Room with Coach K as he reminds us of the importance of opening your eyes and seeing the SIGNS right in front of you. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas talk about the struggle we all have when it comes to going with our gut vs reacting with our mind. Have you ever know something was wrong but you did it anyway? Which feeling did you choose? Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas talk about the struggle we all have when it comes to going with our gut vs reacting with our mind. Have you ever know something was wrong but you did it anyway? Which feeling did you choose? Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas talk about stepping out of normal activities and challenging ourselves to do something new in 2021. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas talk about stepping out of normal activities and challenging ourselves to do something new in 2021. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas talk about what happened during their break, fatherhood, birthday, travel and so much more. It's a light episode full of fun and laughter. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas talk about what happened during their break, fatherhood, birthday, travel and so much more. It's a light episode full of fun and laughter. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! Check out our apparel shop at https://www.the13thfloorpodcast.com/ In this episode, the Fellas talk about the power of your environment. We would love to hear your thoughts and opinion in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas talk about the power of your environment. We would love to hear your thoughts and opinion in the comments. #EnjoytheShow

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas talk and share the memories of DMX (Earl Simmons). DMX is gone but he will never be forgotten as his music, words, and actions were the soundtrack to our college years. Which shot are we talking or are we avoiding the shot completely. We would love to hear your thoughts and opinion in the comments. #EnjoytheShow #Wheremydogsat

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas talk and share the memories of DMX (Earl Simmons). DMX is gone but he will never be forgotten as his music, words, and actions were the soundtrack to our college years. Which shot are we talking or are we avoiding the shot completely. We would love to hear your thoughts and opinion in the comments. #EnjoytheShow #Wheremydogsat

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! Check out our apparel shop at https://www.the13thfloorpodcast.com/ It the last episode before the Annual Spring Break. We will be back before you know it but keep an ear out and an eye open for quick teasers coming soon.

In this episode, the Fellas talk about life, career, family all through the lens of Black Men. We would love to hear your thoughts and opinions in the comment section. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

It the last episode before the Annual Spring Break. We will be back before you know it but keep an ear out and an eye open for quick teasers coming soon.

In this episode, the Fellas talk about life, career, family all through the lens of Black Men. We would love to hear your thoughts and opinions in the comment section. #EnjoytheShow

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, we take a stop by the Break Room with Coach K as he reminds us of the importance of unpacking your generational baggage and listen to your own music. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, we take a stop by the Break Room with Coach K as he reminds us of the importance of unpacking your generational baggage and listen to your own music. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas talk about the Covid-19 Vaccine. Which shot are we talking or are we avoiding the shot completely. We would love to hear your thoughts and opinion in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas talk about the Covid-19 Vaccine. Which shot are we talking or are we avoiding the shot completely. We would love to hear your thoughts and opinion in the comments. #EnjoytheShow

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! Check out our apparel shop at https://www.the13thfloorpodcast.com/ In this episode, the Fellas talk about Meghan's baby skin color and why that mattered, the lack of protection, and the unanswered cry for support. The consistent struggle of our black women. We lightly touch on the NBA All-Star Weekend, and we wrap the episode with an uplifting conversation about when is the time to transition to a new job. . #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas talk about Meghan's baby skin color and why that mattered, the lack of protection, and the unanswered cry for support. The consistent struggle of our black women. We lightly touch on the NBA All-Star Weekend, and we wrap the episode with an uplifting conversation about when is the time to transition to a new job. . #EnjoytheShow

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas talk about the history of Black History Month and if it is to uplift or remind us of what can happen when we try to change what the system forecast for our life, economics, and mental health. We take a deeper dive into the feeling of watching behind cameras of American Skin, One Night In Miami, and Judas and The Black Messiah. Of course, we get a good laugh in before we talk business. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas talk about the history of Black History Month and if it is to uplift or remind us of what can happen when we try to change what the system forecast for our life, economics, and mental health. We take a deeper dive into the feeling of watching behind cameras of American Skin, One Night In Miami, and Judas and The Black Messiah. Of course, we get a good laugh in before we talk business. #EnjoytheShow

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, In this episode, we take a stop by the Break Room with Coach K as he pays homage to the Last Dragon and discovers he is the MASTER. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, In this episode, we take a stop by the Break Room with Coach K as he pays homage to the Last Dragon and discovers he is the MASTER. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! Check out our apparel shop at https://www.the13thfloorpodcast.com/ In this episode, the Fellas talk about the hottest stock in the market that has the opportunity to 10x, when do you have time to reflect, what books we are reading, and finally the difference between Mentors, Coaches, and Sponsors. Of course, we get a good laugh in before we talk business. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas talk about the hottest stock in the market that has the opportunity to 10x, when do you have time to reflect, what books we are reading, and finally the difference between Mentors, Coaches, and Sponsors. Of course, we get a good laugh in before we talk business. #EnjoytheShow

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, the Fellas talk about motivation, knowing one's self-worth, and when it time for you to develop yourself in your career. #FailingForward

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! Check out our apparel shop at https://www.the13thfloorpodcast.com/ In this episode, the Fellas talk about motivation, knowing ones self-worth, and when it time for you to develop yourself in your career. #FailingForward

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

In this episode, we have a conversation with Poet, Author, and Executive Level Business Professional Obinna C. Obilo about his most recent release, "Memories of the Future". Of course, we dabble a little about President Joe Biden's inauguration and what's next.

To purchase a copy of Obinna's works, visit www.Hashtagigwe.com (Use code: 13thfloor) for a special limited-time discount, act fast.

To contact Obinna for bookings and other requests, please email Hashtagigwe@gmail.com

Follow Obinna on Instagram: @hashtagigwe

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! Check out our apparel shop at https://www.the13thfloorpodcast.com/ In this episode, we have a conversation with Poet, Author, and Executive Level Business Professional Obinna C. Obilo about his most recent release, "Memories of the Future". Of course, we dabble a little about President Joe Biden's inauguration and what's next. To purchase a copy of Obinna's works, visit www.Hashtagigwe.com (Use code: 13thfloor) for a limited time special discount, act fast. To contact Obinna for bookings and other requests, please email Hashtagigwe@gmail.com Follow Obinna on Instagram: @hashtagigwe

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING!

Check out our 13th floor apparel at www.mycooltshirts.com

In this episode, we celebrate two milestones. First, we welcome the newest member of the 13th Floor Family, Sundiata Kobe Jones. Second, we continue the celebration of Mr. Logistics (BJ) turning 40. Mr. Freshavation drops some crazy knowledge about the world of DJing and we wrap it all up by discussing Uncle Joe's 100-day plan. (100 days of Mask wearing, not quarantine)

*Disclaimer conversation around plans for the 100-day quarantine is for entertainment purposes only and we highly suggest you do your own research on the plan put in place by President-Elect Joe Biden.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING!

Check out our 13th floor apparel at www.mycooltshirts.com

In this episode, we celebrate two milestones. First, we welcome the newest member of the 13th Floor Family, Sundiata Kobe Jones. Second, we continue the celebration of Mr. Logistics (BJ) turning 40. Mr. Freshavation drops some crazy knowledge about the world of DJing and we wrap it all up by discussing Uncle Joe's 100-day plan. (100 days of Mask wearing, not quarantine)

*Disclaimer conversation around plans for the 100-day quarantine is for entertainment purposes only and we highly suggest you do your own research on the plan put in place by President-Elect Joe Biden.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we discuss the failed coup on the capital but quickly transition to more important topics because this is not our fight.

Check out our 13th floor apparel at www.mycooltshirts.com

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we discuss the failed coup on the capital but quickly transition to more important topics because this is not our fight.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! Happy New Year and welcome to 2021! In this episode, we take a stop by the Break Room with Coach K to discuss what you left undone in 2020 and what is the one thing you will focus on in 2021. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! Happy New Year and welcome to 2021! In this episode, we take a stop by the Break Room with Coach K to discuss what you left undone in 2020 and what is the one thing you will focus on in 2021. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! It's Christmas Y'all, today we discuss our family traditions. We also welcome back B. Jones from his mini vacation. Next up Kwanzaa and to 2021!!!

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! It's Christmas Y'all, today we discuss our family traditions. We also welcome back B. Jones from his mini vacation. Next up Kwanzaa and to 2021!!!

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we discuss the Tao Te Ching and how it is still relevant today. with special guest and friend to the 13th Floor, Sam "Goodie Green" Winer. Come ready to take notes because we do deep.

Disclaimer Because there are so many interpretations of these learnings, we suggest you do additional research on this topic.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we discuss the Tao Te Ching and how it is still relevant today. with special guest and friend to the 13th Floor, Sam "Goodie Green" Winer. Come ready to take notes because we do deep.

Disclaimer Because there are so many interpretations of these learnings, we suggest you do additional research on this topic.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we take a trip back to the Break Room. In this episode we discuss, Former President Obama's "Defund the Police" statement, how we can move forward, the thanksgiving holiday, and start part 1 of our Tao Te Ching lesson.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we take a trip back to the Break Room. In this episode we discuss, Former President Obama's "Defund the Police" statement, how we can move forward, the thanksgiving holiday, and start part 1 of our Tao Te Ching lesson.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we take a trip back to the Break Room. Coach K addresses the harsh reality of going harder for others than we do for ourselves.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we take a trip back to the Break Room. Coach K addresses the harsh reality of going harder for others than we do for ourselves.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we have the honor to welcome Restaurateur and Nia Grace, Owner of The Historic Daryl's Corner Bar & Kitchen to the 13th floor. We get a chance to live the life of Black Royalty in Boston, MA through the eyes of our Queen. Nia shares the struggles of owning through COVID-19 and being the only Brown Female to hold a liquor license in the city and so much more. Read Nia's Bio below.

Check out Nia and Darryl's Corner Bar & Kitchen: https://dcbkboston.com/ 604 Columbus Ave, Boston, MA 02118 (617) 536-1100 https://twitter.com/DCBKBoston https://www.facebook.com/DCBKBoston/ https://www.instagram.com/dcbkboston/

Nia Grace is the owner and operator of Darryl’s Corner Bar & Kitchen, known for its soulful flavors, signature cocktails, personal connections, and live entertainment.

A respected leader, role-model, and activist, Nia grew up in Roxbury and Dorchester neighborhoods of Boston. She holds a Bachelor’s degree in Criminology with a special focus in African American Studies from the University of Miami. Nia points out that her education has been very instrumental in her ability to lead, manage, and provide exceptional customer service across her career.

Understanding human behavior allows Nia to provide high touch experiences for her customers. With her unique and rare skillset, she is able to offer special attention to her customers’ needs and cultural nuances, and she also understands how the environment in which her customers socialize can provide the ultimate stimulation, which keeps them coming back to the restaurant.

Nia also has over 10 years of event marketing and promotional experience, and has worked on projects for MTV, BET, HBO Def Poetry, and the U.S. Department of Veteran Affairs, along with colleges and universities nationwide. It’s this knowledge of booking and promoting of bands’ that adds to the growing social nightlife throughout Boston.

Nia is a proud member of Sigma Gamma Rho Sorority, Incorporated and also currently serves as a board director the Massachusetts Restaurant Association, The Boston Center for Youth & Families, and the Roxbury YMCA.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we have the honor to welcome Restaurateur and Nia Grace, Owner of The Historic Daryl's Corner Bar & Kitchen to the 13th floor. We get a chance to live the life of Black Royalty in Boston, MA through the eyes of our Queen. Nia shares the struggles of owning through COVID-19 and being the only Brown Female to hold a liquor license in the city and so much more. Read Nia's Bio below.

Check out Nia and Darryl's Corner Bar & Kitchen:

https://dcbkboston.com/

604 Columbus Ave, Boston, MA 02118

(617) 536-1100

https://twitter.com/DCBKBoston

https://www.facebook.com/DCBKBoston/

https://www.instagram.com/dcbkboston/

Nia Grace is the owner and operator of Darryl’s Corner Bar & Kitchen, known for its soulful flavors, signature cocktails, personal connections, and live entertainment.

A respected leader, role-model, and activist, Nia grew up in Roxbury and Dorchester neighborhoods of Boston. She holds a Bachelor’s degree in Criminology with a special focus in African American Studies from the University of Miami. Nia points out that her education has been very instrumental in her ability to lead, manage, and provide exceptional customer service across her career.

Understanding human behavior allows Nia to provide high touch experiences for her customers. With her unique and rare skillset, she is able to offer special attention to her customers’ needs and cultural nuances, and she also understands how the environment in which her customers socialize can provide the ultimate stimulation, which keeps them coming back to the restaurant.

Nia also has over 10 years of event marketing and promotional experience, and has worked on projects for MTV, BET, HBO Def Poetry, and the U.S. Department of Veteran Affairs, along with colleges and universities nationwide. It’s this knowledge of booking and promoting of bands’ that adds to the growing social nightlife throughout Boston.

Nia is a proud member of Sigma Gamma Rho Sorority, Incorporated and also currently serves as a board director the Massachusetts Restaurant Association, The Boston Center for Youth & Families, and the Roxbury YMCA.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we discuss 45's fight to stay in office and his attempts to block President-Elect Biden's transition plans. Who would have through Georgia would hold the future of America's movement with the senate race. Lastly, Kerrol breakdown down the transition from Influencer to Creator.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we discuss 45's fight to stay in office and his attempts to block President-Elect Biden's transition plans. Who would have through Georgia would hold the future of America's movement with the senate race. Lastly, Kerrol breakdown down the transition from Influencer to Creator.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! In this episode, we dive deep into the discussion about the 2020 Election. Topics include, why your vote counts, what happens next once the president is decided, assumptions and reality, and of course, we talk Florida, Florida, and more Florida.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! In this episode, we dive deep into the discussion about the 2020 Election. Topics include, why your vote counts, what happens next once the president is decided, assumptions and reality, and of course, we talk Florida, Florida, and more Florida

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! In this episode, we discuss how we adapt to the situation we are in every moment of our day and how we keep home as a safe place to finally shed all of the barriers and be our true selves.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! In this episode, we discuss how we adapt to the situation we are in every moment of our day and how we keep home as a safe place to finally shed all of the barriers and be our true selves.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! In this episode, we discuss The Chamber of Black Markets (CBM), NBA and their zero Covid-19 cases, Social Justice with Mortar Consulting.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! In this episode, we discuss The Chamber of Black Markets (CBM), NBA and their zero Covid-19 cases, Social Justice with Mortar Consulting.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! In this episode, we discuss what you need to know to buy a home in 2020. Our amazing guest, Dr. Realtor Peter Beckford, explains the steps you need to do right now to get the keys to your new home, as well as the mistakes to avoid when buying home one, two, or three. At the same time, taking us on a journey on his path to becoming a realtor and how he is working his way to the number 1 spot in the metro Atlanta area.

Peter Beckford, Realtor® peter.beckford@bhhsgeorgia.com Commercial/Residential/Lease Berkshire Hathaway HomeServices Georgia Properties 404-547-3151 (Cell) www.peterbeckford.bhhsgeorgia.com https://www.zillow.com/profile/Peter-Beckford/#reviews

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! In this episode, we discuss what you need to know to buy a home in 2020. Our amazing guest, Dr. Realtor Peter Beckford, explains the steps you need to do right now to get the keys to your new home, as well as the mistakes to avoid when buying home one, two, or three. At the same time, taking us on a journey on his path to becoming a realtor and how he is working his way to the number 1 spot in the metro Atlanta area.

Peter Beckford, Realtor®

peter.beckford@bhhsgeorgia.com

Commercial/Residential/Lease

Berkshire Hathaway HomeServices Georgia Properties

404-547-3151 (Cell)

www.peterbeckford.bhhsgeorgia.com

https://www.zillow.com/profile/Peter-Beckford/#reviews

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we take a break from for normal meeting of the minds on the 13th floor and stop by Art's corner office. Art opens up about the importance of the census, voting, and spreading the message to your circle to make your community matter.

Link discussed in the podcast: Census https://my2020census.gov/ Census phone number 844-330-2020

Voting https://www.whenweallvote.org/ https://vote.gov/

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we take a break from for normal meeting of the minds on the 13th floor and stop by Art's corner office. Art opens up about the importance of the census, voting, and spreading the message to your circle to make your community matter.

Link discussed in the podcast:

Census

https://my2020census.gov/

Census phone number 844-330-2020

Voting

https://www.whenweallvote.org/

https://vote.gov/

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode the fellas discuss the importance of knowing you hold the power of your success. We ask you if you can't be loyal to yourself, how do you expect to be loyal to someone else.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, the fellas discuss the importance of knowing you hold the power of your success. We ask you, if you can't be loyal to yourself, how do you expect to be loyal to someone else?

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode we jump back into "The Break Room". Kerrol takes us through those moments in life when things don’t go right. He then breaks down the root cause of many of our obstacles.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we jump back into "The Break Room". Kerrol takes us through those moments in life when things don’t go right. He then breaks down the root cause of many of our obstacles.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode we discuss the living legacy of our King, Chadwick Bosemen. The lessons learned, lives changed, and how to ensure we leave our own living legacy.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode we discuss the living legacy of our King, Chadwick Boseman. The lessons learned, lives changed, and how to ensure we leave our own living legacy.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode we highlight Black Owned Business, sponsored by Jackie Millender’s BlackOwnedDC.com. Join us as we discuss how Dr. Dawn Clarke and Dr. Kristen Millender of Green Dentistry opened their business during COVID-19.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode we visit The Break Room where Kerrol talks about being promoted 7 times. He gives his advice on not just climbing the corporate ladder but also your life ladder.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

This week on The Break Room Kerrol talks about being promoted 7 times. He gives his advice on not just climbing the corporate ladder but also your life ladder.

This week on the 13th Floor Podcast, Black Is King! We go on a journey through our different views and interpretations of the legendary video album brought to us by Queen Beyonce. We go deep with our celestial ancestry and the connection between different pieces of art and movies that brought this masterpiece to life!

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This week on the 13th Floor we get the Young Kings, Mason, Cam and Kellz on talking everything from Roblox and Fortnite to how we as their dad's guide them to be the men they will ultimately become

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we discuss the question: How to eat healthy during this COVID (COVID-19) Pandemic with Chef Patrick F. Quinn of Blank Canvas Cooking? Where do start and what plan is good for me? On this episode of The 13th Floor, we challenge the concept of "what diet is right for me"? and discuss ways to naturally cure your illness vs doctor visits.

See more from Chef Pat Quinn on Instagram or Facebook

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/the13thfloorpodcast/support

This week on the 13th Floor Podcast, Black Is King! We go on a journey through our different views and interpretations of the legendary video album brought to us by Queen Beyonce. We go deep with our celestial ancestry and the connection between different pieces of art and movies that brought this masterpiece to life!

Subscribe, Like, Share us on all our platforms! Instagram: https://www.instagram.com/13thfloorplease Facebook: https://www.facebook.com/13thfloorplease Youtube: https://www.youtube.com/channel/UCWADeO-L0ZprE4y1qtB6g0Q/featured?view_as=subscriber

Welcome back to the 13th Floor Podcast. Join us as we share our views from The 13th Floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we discuss the question: How to eat healthy during this COVID (COVID-19) Pandemic with Chef Patrick F. Quinn of Blank Canvas Cooking? Where do I start and what plan is good for me? On this episode of The 13th Floor, we challenge the concept of "what diet is right for me"? and discuss ways to naturally cure your illness vs doctor visits.

See more from Chef Pat Quinn on Instagram or Facebook

https://www.instagram.com/blankcanvascooking/?hl=en

https://www.facebook.com/Blankcanvascooking/

This week we are joined by Dr. Terri-Ann Bennett, an Assistant Professor and Maternal Fetal Medicine specialist at NYU-Langone Hospital - Brooklyn, to expound on the conversation started on the Juneteenth Live Celebration. We discuss high risk pregnancies, disparities of care, and Kerrol's new role as a Doula! All this and more on the 13th Floor, where the furniture isn't always the best, but the views are AMAZING!

Black Love is Beautiful...Especially 13yrs in the making. B. Jones proposed to his lady and the fellas are here to celebrate!

This week we are joined by Dr. Benjamin Young of Associates in Gastroenterology to give you a gut check on improving your gastro health. With colon cancer being a leading cancer among the Black community it is imperative that we take our gut health seriously. Dr. Ben provides insight on the profession, different ways to promote good gastro health and the importance of regular, preventative procedures and check-ups.

The Motivationalist formerly known as Coach K set the tone last week on The Break Room with identifying the issues with "Code Switching". We continue the conversation this week focusing on what happens, when we switch the code...

This week Coach K aka Morpheus, breaks down the new term for fake it till you make it known as code switching. Is it good or is it bad. Hear his take on it in this weeks episode.

We still flying high this week coming off of a great Juneteenth Celebration/Father's Day weekend. There is often a misconception about fatherhood in the black community. This week the fellas get together to discuss and dispel the misinformation on what black fatherhood looks like.

"I Am My Ancestor's Wildest Dreams"

A 3 part series where the 13th Floor hosts a Juneteenth Celebration. Join us as we feature Black Excellence through music, health and financial wellness. This episode features world renowned Jazz Vocalist, Nicole Henry giving us insight into music's impact on black culture and social movements.

This week we continue the discussion on race relations in America as well as new baby talk from the Moderator B. Jones.

As protests fill the streets of America we on the 13th Floor express our collective Rage with our current situation.

This week the fellas discuss accountability among the black community from the continued social and political oppression we face on a daily basis. What solutions are we lacking? What progress are we making?

What happens when a pandemic puts everything on hold? Is 2020 really over? Coach K discusses throwing in the towel on 2019, your goals and your dreams.

This week we commemorate the 150th Episode of the 13th Floor!

This week we get a Covid-19 scare from B Jones, and we discuss The Last Dance and MJ the basketball player vs MJ the role model and then we close out with our thoughts on the tragic murder of Ahmaud Arbery.

This week we invite Black Owned DC founder, Jacquelyne Millender on the show to discuss her views on black owned businesses and how we can support them in the DMV.

Coronavirus has been wreaking havoc on personal financial situations across the globe! This week we invite the The Washington Tax Firm to give advice on how best to navigate these uncertain financial times.

This week our corporate guys talk about their experiences on the other side of a furlough.

This week we start off with a wellness check-in and get into some tips to keep your school house in order as we transition to distance and home schooling during the pandemic.

Have you been laid off or furloughed? Learn some tips and strategies to help get you , your next position!

It's Quaren-time on the 13th Floor! Check us out as we give our thoughts on COVID-19, its impact to our daily lives and how we are getting throught his global pandemic. We hope all of our listeners are saying safe and are minimally impacted in these trying times.

As we all deal with the sudden life changes and quarantines associated with the corona virus...Our man Kerrol gives us 4 ways to make the most of what may be your current situation.

Stay Safe!

Who Killed Malcolm X? We give our reactions and thoughts on this weeks episode of The 13th Floor!

Listen in this week as we discuss the State of the Black Male in 2020

Welcome back to The Break Room with Coach K! This week Kerrol takes us on a ride that will show you just how detrimental being "out of tune" with your internal guides and motivations can be to get you to tune-in to your internal greatness.

Love is....

Happy Valentine's Day from us at the 13th Floor! This week we get into the Fresh take on dating while also discussing the black males portrayal or love (or lack there-of) in society.

What are the keys to creating the environment that surrounds and support your endeavors? Catch this and more on this week's episode of The 13th Floor!

This week we are live from The Break Room! Listen in as Coach K offers his unconventional wisdom to break you from the habits and ties that keep you from living your greatness.

Energy is everything and the more we understand the energy inside of us and how it impacts our daily, the more intentional we can be with our thoughts and responses to the world.

"Your mess up is still greater than the average person's completion"

It was a helluva week for B. Jones in St. Louis! We got all kinds of 'comfort food' for you this week that will push you to realizing the greatness that lies in you

And make sure you rate us on itunes google play...WHEREVER YOU VISIT THE 13TH FLOOR!

As conflict between the US and Iran brings us closer to the realization of War, we discuss our reactions and what this means for us, our families and our goals.

We are making 2020 the year of Assertion! Join us for the first podcast of the year where we set the tone for the next decade!

Merry Christmas, Happy Kwanzaa, Merry Festivus, Happy Holidays, Happy New Year from the 13th Floor Crew!

As we prepare ourselves for the turn of a decade, we take a moment to reflect on all that we have experienced in the last 10 years while sharing some of our motivations for the next 10!

This week we bring in special guest Meshia Carter, owner and operator of Herbaceous Natural Body Care & Apothecary. Meisha has very compelling and inspiring story that shows how we can all achieve a fulfilling, purpose driven existence Despite the Obstacles!

This week's podcast is all about getting you from good to GREAT! There are often times we find ourselves stuck in the pit of mediocrity for various reasons but the fellas identify some key areas that will help you identify what's holding you back and give you some tools to help push you forward.

The 13th Floor Crew is joined by Patrick Quinn owner and Head Chef at Blank Canvas Cooking. He talks about his journey to entrepenuership and his growth into becoming vegetarian.

This week we share our views on the events surrounding Colin Kaepernick's recent NFL Workout. Was it real or not? Do you still stand with Kaep?

Trust Yourself. Your GUT Feeling is Real!

Welcome to the 13th Floor where the furniture isn't always the best but the views are AMAZING!

This week we venture into health and wellness by discussing our personal journeys with eating to live, exercise and spiritual leadership in the household.

Generational differences can be tricky to navigate whether it be the workplace or general societal interactions. This week we dive into some of those differences and bring you our perspective on how best to handle them.

Don't forget to subscribe to the podcast and follow us on social media @13thfloorplease for updates on all things 13th Floor!

The 13th Floor is back with a great episode discussing Kerrol's new favorite phrase "Living in the Abundance of Me."

What is the abundance of you? How do you find that abundance and substantiate where it can take you? All this and more on this week's episode!

This week's discussion starts with our connection...or lack thereof...to the 4th of July. We then get into a mindset and a necessary shift from "Why is this happening to me" to "What is this teaching me".

This episode is dedicated to Deborah Fillyau. We love you. We will miss you. Your light, forward thinking and positive attitude will always be remembered.

"The Look" is real for black men daily. Proctor & Gamble recognizes it and shown such through their latest ad. This week we discuss the scenarios presented in the ad and our take on how we live through these challenges.

Check out episode 102: 'The Black Dollar' for tips on how to continue the Buy Black movement!!!!!

Mike D is back! After an exciting week of events with the Community Cup Classic, Mike shares stories of life saving health assessments, an uplifted community and the value in persevering to achieve a dream.

"Everybody has a mission, but before you can get to the what, or the why of that mission...you have got to know the who!"

This week we get to experience the scenery and social action from a man who knows exactly who he is as Bj shares his experiences from his recent Mission trip in Alaska detailing the impact he left as well as what he received from the community.

When They See Us, we are charged with crimes we didn't commit. But When We See Us...?

Tune in this week as we Coach K and B Jones discuss the new Netflix documentary "When They See Us".

Society for a long time has depicted the black man as a less than supportive part to the family structure, or not taking on the same level of sacrifice that our counterparts may endure. However, the men of the 13th Floor challenge and dispel the notion of "The Black Ghost" by offering insight through experience of how we help carry our families.

This 2 part episode is for recent graduates or those looking for new employment. Kenny, along with other 13th floor residents, takes us through six tips to land the career of your dreams

This 2 part episode is for recent graduates or those looking for new employment. Kenny, along with other 13th floor residents, takes us through six tips to land the career of your dreams

This week on the 13th Floor we take the latest Avengers movie to help you answer the question..."What's your Endgame?"

The Ohio Dream Team is running the podcast this week giving us all some essential lessons in parenting. Listen in and don't forget to share this episode as Mike D. and BJ go deep on some great tools for guiding and molding our young and adolescent children.

Our very own Jay Dace leads the discussion as we talk through his near miss this week on the anniversary of his mother's passing. Join us as we discuss the why's and the how's of the situation and gain a better understanding of how we deal with those 'technical difficulties'.

Spoiler Alert This week we Peele back the layers of the new thriller "Us". As we give our varying perspectives on the movie, one thing is for sure....in order to become a whole person...you have to deal with the monster in you.

The value of our fraternities...is where?

Join us this week for an insightful conversation on the impact of black Greek fraternal organizations in the community as well as some of the challenges they face today!

This week we go one on one with our newest addition to the 13th floor, Kenny Emeghebo. Listen in as he and Kerrol explain how much fun they had not being the most studious at the University of Miami. But also the valuable lessons learned that have propelled them to the success they see in life today.

This week we highlight Marvel's timely release of Captain Marvel at the height of the Women's Rights movement. Later in the show, we challenge the concept of "the melting pot" in America and whether or not it actually exists?

Let us know your thoughts on our social media pages @13thfloorplease

What is the 'Yoke' in your relationship? Be it personal or professional, the goal or big picture is what should binds us in these relationships.

This week we discuss "The Yoke" and all of its challenges to provide amicable and tangible solutions for our relationships.

What is your brand identity? More importantly, how negotiable is your brand identity?

This week as we introduce a new member to the podcast, Kenny Emeghebo, our moderator leads an interesting discussion on the value of having uncompromising brand identity.

This weeks episode feature's two of our very own entrepreneurs, Mike D and Dj Barry B. Fresh! The two combine for over 30 years of entrepreneurial experience to bring your their top 5 things YOU need to consider when going into business for yourself.

This week we are joined by Mr. George "GC" Clarke, CEO of Banneker Financial Services. Mr. Clarke brings with him over 40 years of knowledge and experience in Financial Markets, Investments and Risk Management. Listen as Mr. Clarke provides insight on how to overcome the economic disparity in the black community through creating and maintaining our own secondary market for investing.

Tune in to this week's discussion on the relevance of Black History Month in 2019 and how it impacts our own lives.

Killer Mike's new Netflix series "Trigger Warning" sparks an interesting discussion on the Black Dollar and the economics within our community. We also get The Moderator, B. Jones, back this episode to share the importance of self-care.

We in the cypher this week on the 13th Floor! Check out how our two motivators, Coach K and Jay Dace, dig deep to offer you on-the-spot, off the dome motivation to achieve your goals for 2019.

A few of the most amazing views from 2018.

WHAT A JOURNEY BUT WE MADE IT TO 100! JUST A RESTING SPOT AS WE HAVE PLENTY MORE TO CONQUER!

TUNE IN, SPEAK UP AND SUBSCRIBE!

This week we introduce you to the spouses of the 13th Floor by offering them their own space in The Powder Room. Listen as these powerful women discuss their backgrounds, family and professional journey's while offering their thoughts and support for the 13th Floor as we approach episode 100!

High School wrestling referee Alan Maloney tried to play Scrooge this holiday season with his blatantly racist enforcement of a rule forcing Andrew Johnson to cut his locs in order to compete in a pivotal wrestling match. Andrew's triumph over the blatant attack on his pride and heritage gives way to a polarizing discussion on what we would consider a 'win' in this situaion.

Happy Holidays from all of us at the 13th Floor!

Quinnetta Claytor, Founder & CEO of Q. Clay Strategies, stops by the 13th Floor to drop gems on how to leverage your talents and resources to develop your professional brand. Listen in as we discuss navigating both the corporate environment and entrepreneurship, all while staying true to yourself!

This week we go one-on-one with our Moderator, B. Jones! Listen in as we discuss his growth and development over the last 2 seasons, life transitions along the way, and the importance of identifying and taking advantage of opportunity.

From a Spiritual test to education to life lessons, tune in this week as BJ, a.k.a. Mr. Logistics, takes us on a rare look at his amazing viewpoint from the 13th Floor

From Intern to budding health and wellness speaker; J. Dace sits down this week to discuss his growth and maturity over the last year while giving us a glimpse of what's to come in the future.

This week's episode features our BFBG, Faison, to discuss his approach to financial management, creating generational wealth, and some fundamentals in real estate investment.

If there's one thing we learned from the 2018 Midterm Elections, its how important each and every vote is. As we recap the major wins, losses and their impact, we also analyze the system to assess the challenges and provide our differing thoughts on the continued path forward.

"A man should never be measured by the weight of his words alone, but in conjunction with the actions that follow"

This week we go one-on-one with our own Michael "Mike D" Matthews to discuss how being a man of few words and greater action has propelled him to being successful businessman, father, husband, and mentor.

This week we are joined by the Director of Multicultural Affairs at the University of the District of Columbia, Ms. Trinice McNally, for a conversation that challenges the traditional debate of HBCU vs PWI. Through our discussion we highlight some differences, but many similarities between the two, and the challenges these institutions face with diversity and inclusion.

This week we challenge the dynamics of marriage and relationships governed by the "Happy Wife, Happy Life" slogan and replace it with one we find much more suitable.

We also discuss some important amendments on the ballot in the midterm elections and the importance of exercising your rights this upcoming election season!

This week we go one-on-one with our Diversity and Inclusion Coach to discuss recent life transitions and just how important diversity is for personal and professional growth and development.

Kavanaugh, Kanye, and the return of Lil' Wayne headline this week's episode.

Are you registered to vote? Think you might have issues getting to the polls on election day? Check out www.vote.org to get everything you need to vote in this years upcoming midterm elections. Don't let the registration deadlines pass!!!!

Make sure you hit us in the comments and ratings to let us know what you think.

This week we are joined by a very successful 25 yr old entrepreneur Daniel Covington, President & CEO of Covington Enterprise. As we discuss his story we find the value in taking risks and the character it built along his road to being a leading Business Strategy and Development consultant in the DMV area.

We also send a very special message to uplift the life of our fallen friend, mentor and contributor Chris Daniel.

This week we take the time to reflect upon the life of and our experiences with our fallen brother, Zyrion Simpson. We also show love to our fans and discuss B. Jones's "Pressure to Propose".

This week we celebrate another minority candidate, Andrew Gillum, and his victory as the Democratic candidate for Governor in Florida. We also express our concerns with the discriminatory practices of two private schools that turned away Black students on the first day of school for the way they wear their hair.

Maurice Robinson, three-star athlete and one of the top football prospects in the state of Alabama for the class of 2018, made a shocking decision in choosing Grambling State over the SEC powerhouse Alabama. Listen as we give our take on this decision as well as the lessons to be learned on core values, confidence and discipline.

The rebirth of the lemonade stand, friendly neighborhood cooking, and too woke for your own good. All topics of a discussion this week's episode of The 13th Floor!

Racism in the work environment, Fact or Fiction? Listen in as some of The 13th Floor residents talk about their experiences in Corporate America and in the Entrepreneurship space.

The I Promise school founded by Lebron James is much greater than the 240 third and fourth grade families it serves. It symbolizes a much larger movement underway in our community while simultaneously serving as the example for what we can achieve as a collective body working towards a common goal. Listen in as we discuss this monumental achievement and the impact it will have.

Raising black and minority children in this day and age can prove to be a very challenging task. Listen in as we discuss the challenges, techniques, and solutions to some of the common problems we face raising our kids.

"Focus more on what you want to do...and that will take you to who you will be" Join us this week as we discuss the legacy of Nelson Mandela, Obama as President of the World and philosophy on focusing on what you do to become who you are supposed to be.

This week we discuss being the nourishment for the seeds we tend to in life be it our children, spouses, or working relationships.

This week on The 13th Floor we discuss our thoughts on "seedless" stereotypes, realizing the power of your potential, and learning how to receive feedback as an investment.

Is 'Black Privilege' a real thing? What does it mean to you? How can we move forward with an understanding of this unique concept?

This week we discuss the different forms of PTSD caused by your family, social, and work environments and what we do to manage this to our benefit.

This week's episode we celebrate Juneteenth and what "freedom" was given and what that "freedom" actually means to us. We also discuss our spiritual gifts and our views on spirituality and religion.

Oral health is often overlooked in our community so this week we brought on University of Maryland Dental student Kristen Millender to promote oral health literacy and to provide tips on how we can keep our smile's shining bright!

SPECIAL GUEST JEMAL KING JOINS THE CREW TO DISCUSS HIS TAKE ON LIFE AND THE USE OF REAL ESTATE TO LIVE ON THE LEFT SIDE OF THE MENU!

Get our reactions to the new "stand or else" rule from the NFL owners, healthy eating tips from the "Brothers in Smoke" to kick off Men's Wellness Month, and this week's Fresh In Biz tip "The Marketing Budget"

This week's conversation takes on the role of the church in the community, the royal wedding, and Mike D's hate for LeBron and the Cavs.

As gender roles continue to evolve, we discuss the challenges, benefits, and importance of knowing the best way to support your spouse.

NBA Playoff talk, Slavery was a choice and more on this week's episode of The 13th Floor!

Pill Cosby, Koonye West and an unanticipated guest are all in this week's episode of the 13th Floor! Follow us on social media @13thfloorplease to get more news, views, and how-to's from the black male perspective!

Girlscout Cookies, Starbucks, Guns, HIp-hop, Health, Finance. We have some of everything for you on this episode of the 13th Floor!

2:16 - Girl Scout Cookies, Boy Scout Popcorn

10:01 - Trespassing...at Starbucks?

19:40 - Vampire Drake

25:45 - This is life

28:30 - The Highlander Effect in Hip Hop

38:53 - Guys for Guns

62:00 - Jay Dace Dip: "Grounding"

66:30 - CryptoBiddy: "The crypto come-up"

The 13th Floor crew discusses the impact of gun violence in schools and measures being taken to reduce incidents. Do you think teachers should be armed?

The breakdown...

2:05 - J Dace Success Story

4:05 - Protest Across the US

19:00 - Noir Webcast NRA Spokesperson

28:39 - Decision of the Retailer

29:58 - Time of Crisis

32:00 President Carter

37:40 - Stephon Clark Shooting

50:30 - Crytpo with Fresh "WanChain"

54:18 - T-Pain Throwback

58:11 - Faison's Korner " Admit your mistakes"

60:30 Coach K-nowledge "Stretch your Ability to build others"

This week the discussion continues on the pressures we deal with as men from the roles we find ourselves in. The breakdown...

4:35 - What about Black-ish?!?!

8:00 - Free time is Me time

16:11 - "Wow your busy"

21:13 - Evolution of the gender roles

25:47 - Can the village still help raise the child?

38:45 - Art's Korner "Hug your Children after you discipline them"

40:12 - CryptoFresh: "Google bans crypto-ads"

42:15 - Fresh Jam of the Week: Craig Mack 'Get Down'

46:15 - Coach K-nowledge: "Solutions beyond traditional methods"

In life, as black men, we are confronted with all types of pressures from the roles we assume from adolescence to adulthood. Join us in pt 1 as we discuss some of those pressures, how we handle them, and much more...

The breakdown...

2:25 Pressure busts Pipes

9:45 Adaptation…

18:42 - Our Fathers…

24:45 - Real Comedians wear dresses

27:38 - The son of the house

34:11 - No Role Models?

37:15 - Taco Meat Mike

48:15 - Is it for the Culture?

61:55 - Welcome to the NFL Cleveland Browns

64:05 - Cryptofresh "Hack on Binance"

Justin Richburg's artistic expression of some of our most prominent leaders has us asking, is this piece of art detrimental to the culture, or insightful for our people? Later, we give our opinions on Mo'nique's grievances with Netflix and Charlamagne.

The breakdown...

2:40 - Dick Gregory for President

7:00 - The Richburg Effect

17:26 - For the Culture?

23:16 - Mo'ment of Truth

41:00 - Accountability or Detrimental Mentality

45:29 - The King is Back

48:30 - Minute in Crypto: Diversification

50:00 Thought of the Week: "Stop blaming others, Take responsibility for your life!"

52:15 - Too much self-inflation will lead to degradation

This week's show is full of Black Panther commentary and analysis you don't want to miss! From support for Killmonger, to B. Jones calling for Wakabe's head, we break down it all to show why Black Panther is such AMAZING effort to shape minds and hearts,while provoking action among us!

Wakanda Forever!

Its Black Panther week on The 13th Floor and as we prepare to celebrate this monumental moment in Black History we give our thoughts on the opportunity missed with the Black Panther Album. We also engage in a lengthy discussion centered around "The Talk" with some colorful commentary on parenting from The 13th Floor. (Mature Audio, Listener discretion is advised)

The breakdown...

2:40 - Black Panther! ...The Album

14:08 - The Talk

27:28 - Toe the line

40:06 - What about the boys?

56:43 - Faison's Double Single

62:09 - Art's Korner "Never Give up on Anybody, Miracles happen EVERYDAY!"

63:25 - Minute in Crypto: "Steemit.com, Current.us

65:25 - Try for 52

70:10 - Coach K-nowledge: "If you don't communicate to your children, somebody else will."

Kerrol and Faison bask in all the glory of the Eagles' Superbowl win while our guest, Omar Espesito, introduces his company, Stackfolio, outlining the rewards and challenges associated with entrepreneurship while offering his take on the world of cryptocurrency.

The breakdown...

3:22 - Fly EAGLES Fly

9:33 - JT the man...let it go

14:56 - Stackfolio with Omar Espesito

23:30 - Confidence for the leap

35:33 - The crypto wave

42:00 - Patience and Intent

45:00 - When the neighbors come knocking

50:09 - Art's Korner "Keep Secrets"

51:32 - Crypto w/ Fresh "Debitum ICO"

59:00 - Stackfool take us home!

Black Grammy's. Black Lightning. Black Panther. Black Love. Check us out as we cover the highlights from the week in entertainment and Jay Dace joins us to give the details on his recent engagement!

This week's 13th floor episode features B. Jones going ring shopping, Harley Barber's drunken racist rant, and our thoughts on Mo'nique asking for a boycott of Netflix.

The breakdown...

3:13 - Diamonds are a girls best friend

16:04 - A drunk mind speaks a sober heart

29:50 - Boycott Netflix????

43:40 - We Gotta Have It

THOUGH OF THE WEEK "Support the youth and their ability to be entrepreneurs" THOUGHT OF THE WEEK

52:30 - Crypto Moment: "Marathon not a Sprint!!!

56:37 - Coach K-nowledge: "Stop waiting, Start Creating"

This week on The 13th Floor we give our thoughts on the legacy of Martin Luther King Jr. and The NAACP Awards, which leads us to question...how prevalent the NAACP is as an organization in this modern era?

The breakdown...

6:25 - MLK Today...

15:45 - NAACP Awards

22:40 - Has the NAACP lost its value?

38:06 - Fly Eagles, Fly!

THOUGHT OF THE WEEK "Drive inexpensive cars, to own the best house you can afford"

43:55 - Cryptominute: "HODL IF YA HEAR ME"

49:00 - RIP Mr. Puss

51:43 - Coach K-nowledge "Depend on Yourself!"

“Courage is the most important of all virtues, because without courage you cannot practice any other virtue consistently.” ~Dr. Maya Angelou

The #MeToo movement has given such courage to the victims of sexual violence so this week we invited Dr. Georgette Mondesire to discuss our views on the #MeToo movement as well as the H&M ad depicting our young king as the “coolest monkey in the jungle.”

The break down...

4:16 - Black Panther 2/16/18!

9:50 - #MeToo

18:00 - Righting the Culture

21:00 - The McCarthy Effect?

32:37 - The Loaded Gun

38:40 - Sensitive for who?

51:00 - #Metoo with caution

THOUGH OF THE WEEK: 'Live so that when your children think of fairness, caring, and integrity they think of you'

56:55 - Cryptominute: "Crypto is here to stay"

58:15 - Coolest monkey in the jungle?

67:30 - Mama G Take Us Home!

Happy New Year from us here on The 13th Floor! As 2018 ramps up we on The 13th Floor take a quick moment to reflect and provide you with the encouragement to continue the push towards a better you! Let's make 2018 AMAAAAZZIIIIIINNGG! !

We 50 Mane! That's right, this episode of the 13th Floor is a celebration culminating our first season with all the memories, lessons learned, as well as the AMAZING views from continuing the NFL boycott, the historic black vote in the Alabama senatorial race, and holiday fun with the family.

This week's episode wraps up our series on self-discovery with how we present and maintain our authentic self. We tackle how we handle criticism, deal with mixed messages, and how we naturally evolve and enhance ourselves.

Make sure you check out we-are-live.myshopify.com to get your very own "We Are Live" t-shirt to support and raise funds for Americares relief efforts for those affected by hurricanes Harvey, Irma, and Maria.

Award winning Empowerment Coach, Pervis Taylor, returns this week as we continue our series on Self-Discovery. This week’s discussion dissects the process of self-acceptance, taking ownership of who you are while allowing yourself grace throughout the process.

In life we are often confronted with the question "What do you want to be?" This week, on The 13th Floor, we challenge that very notion and ask instead "Who do you want to be?"

Over the next 4 weeks leading up to the 50th episode, we embark on the journey of self-discovery that will help you to define, accept, promote and maintain your personal brand

We start with defining 'who you are' by how we deal with the external influences and pressures that try to define us while finding the threads in your life's journey that will lead you to your definition.

Happy Thanksgiving from us on The 13th Floor! This week the fellas continue to celebrate the success of the Miami Hurricanes while pointing out a very important lesson on the power of perseverance, We also share what we are most thankful for this holiday season as we spend time with our friends, family, and most importantly...the turkey!

It's game night on The 13th Floor as we are introducing Tip Off, the game of blacklisted words! Up and coming entrepreneur and creator of Tip Off, Astin Hayes, joins us to introduce the new app, discuss her journey as an entrepreneur, the successes, lessons and offers advice for aspiring business men and women.

The fellas get into a pretty lopsided game demonstrating the app and its capabilities...you definitely want to catch the youtube footage of this. Later in the show we shout out the success of our Miami Hurricanes and close with Art's Korner, DJ Barry B. Fresh with this weeks Fresh Jam, and the wrap up with Coach K!

This week's podcast takes us from the joys of homecoming to the frustrations with recent national events, to finding the value in the journey to achievement of your life's goals.

The breakdown...

3:20 - The U Homecoming

14:10 - The puppet masters

24:29 - The Process

30:31 - Defining Success

36:00 - See It Through

44:58 - Fresh Jam of the Week "Give the People What They Want" by the O'Jays

46:40 - Basement Party vs. Campus Apt. Party

50:10 - Coach K-nowledge: "Before you start..."

Aligning who you are with what you do can be a struggle for some. At times we can find ourselves sacrificing one for the other not understanding the greatness we can achieve from aligning who we are with what we do. This week's conversation is devoted helping you get through that struggle to align the Who with the What.

The breakdown...

4:31 - QTNA "As a father how do you feel about your son playing football?"

10:17 - Who vs What

15:40 - The work

26:24 - Finding myself

34:15 - Halloween Dads

43:13 - Art's Korner "Thriller Mike"

46:01 - Fresh Pet of the Week

55:17 - Fresh Jam of the Week "Keep on Keepin' On" by MC Lyte

61:01 - Coach K: "Be who you are"

This week we are joined by attorney Earnest Deloach as we discuss Black Lives Matter and the FBI, issues within our current system of protest, and ways we can become the future leaders of social and political change Right Now!

Have you ever been in a position where you felt entitled to more from life than you were currently receiving? A lot of times we feel our efforts are great, but what may be great to you could very well be mediocre to someone else. This week we take on the "sense of entitlement", the dangers of living by "what you should have", and offer ways you can get to a universal level of awesome. The breakdown...

Intro

6:21 - I'm The Pappy

16:15 - The sense of entitlement

21:40 - Not about the one, but the many

25:36 - Should is not concrete

29:00 - What is your great?

36:30 - Can you handle the truth?

39:20 - Art's Korner: "Getting back in the groove"

44:30 - Fresh Jam of the Week "Everybody Mad" O.T. Genasis

53:00 - Black Minds Matter

55:00 - The B. Fresh Moment: Just Keep Swimming

This week on the 13th Floor we celebrate Friday the 13th in all of its levity. Kerrol takes us hunting for snakes, we celebrate the Miami Hurricane victory over Florida State, and provide our thoughts on Jerry Jones's statement to the Dallas Cowboy players.

The breakdown...

6:08 Snake hunter chronicles

14:30 LET'S GO CANES

19:55 Idle Threats?

26:56 This thing goes deep

Who's going to be the man?

40:30 All about the money

43:40 Riddle me this

48:41 Fresh Jam of the Week "Milds and the Yac" by Uncle OG S. Sharpe

50:35 Coach K: "Where's your fight coming from"

Finances can be a burdensome topic to discuss, however, this week we invited 2 time Olympic medalist and financial coach Lauryn Williams to The 13th Floor to lift some of that burden. From budgeting to debt management, we outline some fundamental tips and strategies that can improve your current financial state.

For more information you can vist her website www.worth-winning.com or email her at lauryn@worth-winning.com

The breakdown...

Intro

3:30 - Sorry, not sorry

6:40 - Ol' Ray Ray

11:00 - Finance Fundamentals

19:47 - You need a budget!

23:50 - Give every dollar a job

27:20 - Debt Management

35:44 - The Do's and Don'ts

43:15 - Friends don't let friends have f!@#$% up finances

45:50 - Riddle me this

49:07 - Fresh Jam of the Week "Truth" by Kamasi Washington

54:33 - Coach K: "Do What You Love"

The NFL takes a knee on the divisive comments made by 45, however we on the 13th Floor have some differing opinions about the actions taken by the NFL, and Ray Lewis, to show solidarity on the matter. We also break down our thoughts on an "indecent proposal" while continuing our conversation about men and relationships, cheating, and the love languages.

The breakdown...

3:00 - Riddle me this

7:40 - SOB's take knees

21:15 - The indecent proposal

33:15 - The lotto is fake!

35:40 - Closing the door...

42:00 - "The Mac" programming

45:30 - The Love Languages

52:57 - The White Elephant in the Room

60:00 - Fresh Jam of the Week "Power" by Rapsody, Kendrick Lamar, Lance Skiiiwalker

67:15 - Coach K: "The Flag"

As men, we rarely discuss our emotions or mental well-being for a variety of reasons, and in a lot of cases we end up succumbing to mental illnesses, such as depression. This week we continue our discussion on depression with professional life coach and mental health expert, Pervis Taylor. With his professional knowledge and insight on the subject we outline root causes and provide tips that can give you the strength to combat the disease.

The breakdown...

4:45 - Irma, WE MADE IT!

16:27 - Let's talk about it...some more

25:30 - We don't know that we don't know what we don't know

33:00 - Share yourself

45:21 - B. Jones Qorner

50:18 - Fresh Jam of the Week "Control" by Malik Berry

53:00 - DisHARTened

As men, we rarely discuss our emotions or mental well-being for a variety of reasons, and in a lot of cases we end up succumbing to mental illnesses, such as depression. This week on the 13th Floor, the guys lay the groundwork for dealing with depression by starting the conversation, sharing our experiences, and offering tips and resources for dealing with this often overlooked disease. Make sure you check out pt. 2 next week where we will have special guests Rwenshaun Miller and Pervis Taylor add to the discussion from their professional standpoint!

The breakdown...

3:35 - Harvey Relief

4:55 - Black History Moment

8:56 - Weekend Roundup

f14:31 - Down goes FSU

19:50 - Let's talk about it...

33:06 - The Unnatural Men

38:49 - Women Woes

52:45 - We have issues

54:06 - We have help!

57:50 - Art's Korner: 'Winter is Koming'

60:29 - Fresh Jam of the Week "Uno Mas" by N.O.R.E., Pharrell

63:36 - Coach K: "Start the conversation, Take Control"

With his 50th win, Floyd Mayweather has solidified his legacy in boxing. The journey however, was beset with many challenges and obstacles that provided important lessons which we can utilize in our fight to shape our own legacy. This episode is dedicated to celebrating Floyd Mayweather, while pointing out what you can do to solidify your legacy.

The breakdown...

Intro/In Living Color

3:38 - Humble Begininngs

6:29 - Everybody has a job...

10:26 - Proven legacy?

19:58 - TBE

23:42 - Setting up to Solidify

36:36 - Art's Korner: "You are not alone"

40:24 - Fresh Jam of the Week "Chill Out" by Ray BLK, SG Lewis

43:50 - Coach K: "What's your Fight"

Schools back in! This also means back to school for the parents. The men of The 13th Floor with special guest, Dr. Georgette Mondesire and Ms. Denitra Henry, discuss how education is changing and ways to ensure the success of your children this year.

The breakdown....

6:00 - Back to School prep

17:25 - My house vs Your classroom

22:40 - "I'm too busy for PTA"

31:15 - Let your kids be bored

38:45 - No more homework

44:07 - No teacher left behind

56:08 - Fresh Jam of the Week: "Mi Gente" - J Balvin, Willy William

1:01:13 - Coach K - "The process and business of education"

Charlottesville...a time hop to the past or foreshadow of the times to come? We give our initial reaction and our thoughts on steps we can take to safeguard our community.

The breakdown...

5:45 - Are we there yet?

9:15 - Charlottesville...The tipping point?

23:40 - How do we respond?

33:25 - Align. Pool. Protect.

40:41 - Art's Korner: "Celebrate Love/Summertime Sadness"

42:45 - Fresh Jam of the Week: "Fight the Power - Public Enemy"

46:50 - Coach K: "Be Proactive"

This week on The 13th Floor, the fellas start by questioning whether or not a boycott from the fans this upcoming season is a viable option to provoke change within the NFL.

Then the discusson turns to how we as men can deal with stress in our daily lives while highlighting some of our most stressful situations as well as lessons learned.

The breakdown...

7:06 - Bye Bye Baby

9:02 - Boycott NFL 2017

19:20 - Modern Day Rosa?

22:30 - Stress...and how we handle it

38:00 - Stress with your woman

52:39 - Art's Korner: Halloween in August

55:35 - Fresh Jam of the Week: "Naughty Ride - Wizkid, Major Lazer"

59:18 - Coach K: "Are you ready?"

This week on the 13th Floor we give our take on the Michael Vick/Colin Kaepernick situation, Faison leads a discussion on financial fledging and empowering our youth, and DJ Barry B. Fresh wraps up with the fresh jam of the week!

The breakdown....

5:00 - A dollar for your change...

10:15 - Kaepervick

24:20 - We are stronger together...

35:30 - Financial Fledging

41:30 - The Black American Dream

52:00 - Break the cycle

55:30 - Fresh Jam of the Week: "Meditation - GoldLink, Jazmine Sullivan, KAYTRANADA"

58:30 - Art's Korner: Let's Make a Deal

This week on the 13th Floor we give our take on the Michael Vick/Colin Kaepernick situation, Faison leads a discussion on financial fledging and empowering our youth, and DJ Barry B. Fresh wraps up with the fresh jam of the week!

The breakdown....

5:00 - A dollar for your change...

10:15 - Kaepervick

24:20 - We are stronger together...

35:30 - Financial Fledging

41:30 - The Black American Dream

52:00 - Break the cycle

55:30 - Fresh Jam of the Week: "Meditation - GoldLink, Jazmine Sullivan, KAYTRANADA"

58:30 - Art's Korner: Let's Make a Deal

It's been some furniture movin' on The 13th Floor this week. New format, new direction, with a focus on the black male perspective. We are kicking this show off with B Jones's interesting doctor's office visit that morphed into a discussion on the education system. Our resident public school administrator, BJ breaks down public schools, charter schools, how they work and ultimately how we in the community can have the most influence on shaping how the education system will benefit us.

The breakdown...

5:10 - Welcome back TI

7:15 - Hurry up...and wait :-/

17: 50 - Education Resuscitation

43:00 - Involvement is the Key!

53:15 - Art's Korner

1:01:10 - Coach K

1:02:25 - Fresh Jam of the Week: "Living it Up" by Damian Marley

This week on the 13th Floor we dive all the way off the deep end into 4:44 by breaking down this masterful piece of work, all while focusing on the importance of "finding your lane" and of course giving you that healthy dose of entertainment that can only be provided by the fellas of The 13th Floor! The detailed breakdown is as follows:

3:00 - His name is Sherman!

8:30 - Happy Bday Ashur!

14:55 - Faison and the City

22:50 - Finding Your Lane

30:50 - 4:44, The Grown Man Album

55:30 - Execute Selflessly

1:00:00 - The $200 Million Dollar Men

1:05:00 - Art's Korner

1:06:41 - Kerrol's Closing: "Find Your Lane!"

This week on The 13th Floor...

2:45 - Big Up TI/Chance

6:15 - Dog days of summer

15:55 - The value of exposure

21:45 - Reeeeeewiiiiiiind

27:00 - Expose yourself!

39:50 - Second hand treatment

42:00 - White lines

46:00 - Summer Summer Summer Time

49:30 - Kerrol's closing

On this week's show...

4:05 - The Ultimate Warriors

10:00 - I am LeBron James

14:00 - KD-35

22:00 - Appropriate fear

38:05 - Kerrol vs Qualifying Questions

41:2 - Faison Follies

45:20 - Kerrol's closing

This week on the 13th Floor...

2:50 - C'mon TI
4:30 - He's the Freshest DJ!
16:25 - DJ Coach K?
19:00 - Fathers of the world Unite!
27:30 - Rise above your circumstance
33:50 - Do the Stepdaddy!
39:30 - Fathers, Be Strong!
47:20 - Happy Father's Day!
55:00 - Kerrol's Closing

This week on the 13th Floor...

3:05 - Daddy Discipline
19:00 - No love for the "home" team
23:00 - MJ vs LJ
31:00 - The Ultimate Warriors
35:00 - Gamechangers
45:00 - Kerrol's Closing/Happy Bday Fresh!!!!

This week's episode....

4:32 - The TI Takeover
8:50 - Vacation Appreciation
14:30 - Never on Time
18:05 - The Funky Finagle
20:39 - Living vs Existing
23:10 - #GoBeGreat
28:50 - You CAN have your cake...AND EAT IT TOO!
43:50 - TI Closing

This week on the 13th Floor...

1:45 - Happy Mother's Day
5:15 - Nhamdi riding clean!
11:55 - "If I knew then what I know now...
26:30 - Going out with Abeng!
33:50 - Be a blessing
42:28 - Pay it forward
55:00 - Faison loves Pop Tarts
57:00 - Jamaica Jamaica!
1:04:40 - The Prolific Chef/Mother's Day Plans
1:10:10 - Closing

On this weeks show....

1:51 - C'mon Shea!
13:00 - Age Check...C'mon TI
15:20 - Gifted vs Gifting
21:30 - Foundation to success
23:40 - Corporate Conundrum
35:51 - The "Glass Ceiling"
39:40 - Embracing Change vs. Creating Change
45:00 - Draft Day/Closing

This week on the 13th Floor...

2:22 - Welcome back TI
4:45 - Prom Season

3.15:20 - Ali Immeasurables

22:05 - Core values
26:10 - Resiliency of Madiba
33:38 - Principles and Jay-Z
42:00 - P7D/Closing

This episode of the 13th Floor is dedicated to the memory of our fallen Hurricane brothers, Abeng Stuart and Abeku Wilson. We discuss the importance of utilizing your gift and we stress the importance of seeking help during tumultuous times.

This episode of The 13th Floor gives us a comedic glance at Kerrol's "stank/petty" nature, the controversial Pepsi commercial, and ultimately we discuss ways to lay the foundation to your platform

Is it really just entertainment? Today the guys talk about the impact of external audio/visual cues and how they possibly shape your life. What's on your life soundtrack?

Ever wonder how your life would be different if you went left instead of right? We discuss the impact of our decisions and why every one of them counts on this episode of The 13th Floor.

Have you given into the idea that "life happens"? On this episode of The 13th Floor, we challenge the concept of "life happens" and discuss ways that you can live life with intent.

How many times have you passed a sign that spoke to you and ignored it? What about that inner voice you choose to silence in key moments? If you have a decision to make and can't figure it out...maybe you should listen to your life!

I’m the One, is a two-part call to action. It is a proclamation that "I choose to live as the most authentic version of myself." The second action is that "I acknowledge and accept the responsibility of leaving my comfort zone to discover my true, unrealized self." ...and baby Ashur seemed to agree.

The strong influence of a grandmother and close encounters propelled him into flight. Fledgeology creator and the man dubbed the Prolific One, Kerrol Codallo, gives rare access to some of his most personal stories. We also get a preview of, "I am the One", the 2017 Fledgeology campaign.

On this episode of The 13th Floor we introduce you to the multi-faceted and incredibly talented artist W-I-Z as he gives insight what into his greatest influences are musically as well as how he became the catalyst for Fledgeology!

From out of the shadows of Fledgeology logistical operations comes BJ, AKA Mr. Logistics, to share with us his journey and what ultimately led him to pursue his passion as an educator.

His influence in inner-city programming ranges from Cleveland to Miami. Bringing yet another dynamic to team Fledgeology is the other 2017 addition, Mike D!

In this installment of The 13th Floor, we introduce you to the youngest member of team Fledgeology. Formerly known as, The Intern, Jeremiah "Jay" Dace talks about growing up in an all female household and his aspirations of becoming a motivational speaker.

Dj Barry B. Fresh put the challenge out and The CMO, Arthur Faison, accepted! On this episode we get an in depth look at what life was like growing up in South Philly, his experiences at the University of Miami, and his role with Fledgeology.

On this episode of the 13th Floor, we get the opportunity to look at the life of DJ Barry B. Fresh to find out just how fresh he is, how he developed his unorthodox style, and how he has leveraged his enthusiasm, spontaneous energy, and juice to being a successful entrepreneur as well as the jack of all trades with the Fledgeology team.

Season 2 of the 13th Floor begins by introducing the listeners to the individual members of team Fledgeology. We will look into the early life of each member and follow their jouney up to the present moment. First up, The Moderator, B. Jones!

On this episode of The 13th Floor we move on from "The Leap" and explore the next phase, "The Grow". You'll also meet more of team Fledgeology and perhaps find out the mystery behind the podcast name, The 13th Floor!

Join us as we discuss the first phase in the journey to your best life, THE LEAP!

Welcome to the 13th Floor where the furniture isn't always the best, but the views are AMAZING! In this introductory podcast we define Fledgeology, give an overview of the company, and outline some of the keys we will provide to help you get out of your comfort zone and soaring into your best life!