The moment the compete program team has been waiting for...The announcement of what our newest cycle (pre-season/open prep, which starts tomorrow) will look like, things we are going to focus on and emphasis, and you can expect every day leading into the October Open!
-NOTE: any Weakness Wod or Singular Movement Member can add/switch to compete anytime. Just let us know and we can add you on!
Read more on our blog
signup for compete here
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