The Wide Awake Parenting Podcast: Recent Episodes
Dr. Kirsten Kuzirian
Child psychologist, Dr. Kirsten Kuzirian, answers parenting questions from a research-based, mindfulness perspective. We also explore parent self-care using Dr. Kuzirian's tenets of nourishment, connection, inspiration and transformation. This helps parents to be self-aware in their parenting decisions, supporting conscious parenting. Stay awake to the transformation of your family! www.wideawakeparenting.com
https://www.wideawakeparenting.com/the-blog/2019/10/23/help-your-child-respond-not-react
https://www.wideawakeparenting.com/the-blog/2018/10/16/26-after-a-divorce-be-the-good-vibes
Show Note:
https://www.wideawakeparenting.com/the-blog/2018/9/25/episode-23-teen-series-how-to-connect-for-health-and-success
Dr. Kuzirian interviews her teen psychology intern on how she is coping with the college application process and what suggestions she has for parents wanting to help their own teen through the process.
www.wideawakeparenting.com
Stay subscribed so you don't miss out on all we have in store for you in our second season!
www.wideawakeparenting.com
Show Note:
https://www.wideawakeparenting.com/the-blog/2018/6/1/episode-20-3-simple-tips-for-a-great-summer-with-your-child
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https://www.wideawakeparenting.com/the-blog/2018/5/11/episode-19-love-powered-co-interview
Dr. Kirsten Kuzirian selected Grow Happy by Jon Lasser, PhD for children and Brainstorm: The Power and Purpose of the Teenage Brain by Daniel Siegel, MD for parents.
Show Note:
https://www.wideawakeparenting.com/the-blog/2018/4/18/episode-17-the-dr-victoria-eagle-interview
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https://www.wideawakeparenting.com/the-blog/2017/11/14/when-we-lose-it-is-it-game-over
This month we selected Visiting Feelings by Lauren Rubenstein and The Conscious Parent's Guide to Autism by Marci Lebowitz, OT
Show Note:
https://www.wideawakeparenting.com/the-blog/2017/9/3/why-your-adolescent-needs-mindfulness
Show Note:
https://www.wideawakeparenting.com/the-blog/2018/3/8/self-compassion-mindfulness-update
Dr. Kirsten Kuzirian selected A Handful of Quiet: Happiness in Four Pebbles by Thich Nhat Hanh andThe Mindful Child by Susan Kaiser Greenland for our March 2018 book we love!
www.wideawakeparenting.com
Listen along to this guided meditation focused on loving kindness.
www.wideawakeparenting.com
Show Note:
https://www.wideawakeparenting.com/the-blog/2018/1/17/valentines-day-episode-loving-kindness-meditation-18-reasons-why-you-should-try-this
Show Notes:
https://www.wideawakeparenting.com/the-blog/2018/1/30/my-child-is-from-mars-temperment
Dr. Kuzirian shares two of our favorite books! For children we are reading You Are A Lion! by Taeen Yoo. Our parenting book pick is Everyday Blessings: The Inner Work of Mindful Parenting by Myla & Jon Kabat-Zinn.
Show Note:
https://www.wideawakeparenting.com/the-blog/2018/1/28/episode-11-christine-obrien-interview
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https://www.wideawakeparenting.com/the-blog/2018/1/7/is-meditation-necessary-for-mindfulness
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https://www.wideawakeparenting.com/the-blog/2017/12/29/episode-8-interview-with-ronette-parker-aba
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https://www.wideawakeparenting.com/the-blog/2017/9/3/mindfulness-to-stay-on-track-with-parenting-goals
Dr. Kuzirian shares the mindfulness books she loves for January 2018. The parenting book pick is Mindful Discipline by Shauna Shapiro, PhD & Chris White, MD. The children's book pick is I Am Peace by Susan Verde, art by Peter H. Reynolds.
Show Note:
https://www.wideawakeparenting.com/the-blog/2017/9/3/play-why-is-it-so-important
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https://www.wideawakeparenting.com/the-blog/2017/12/8/episode-4-how-to-stock-up-on-resilience
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https://www.wideawakeparenting.com/the-blog/2017/9/6/how-your-inner-critic-is-harming-your-child
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https://www.wideawakeparenting.com/the-blog/2017/9/3/what-is-mindful-parenting
Show Note:
https://www.wideawakeparenting.com/the-blog/2017/10/8/introduction-what-is-this-podcast