In this episode of the Physical Education Podcast I talk about the value of being wrong, and the importance of recognising and growing from being wrong.

While I can talk about the various remedies and approaches that were important to my recovery, I wouldn't have overcome years of pain without recognising and accepting when I had been wrong and growing from this.

Episode Resources

thebackpaincoach.net/blog/2019/7/19/i-was-wrong

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Outro song: 'Space Cadet' by Sithu Aye