The Everything Spiritual Podcast: Recent Episodes
Medha Murtagh
Fun and uplifting discussions about all things life and spirituality. Featuring regular guests, we explore topics, issues and themes, providing insight and plenty of laughs. We also provide meditations, healing and activations for listeners, in a friendly, joyful and non-judgmental space.
We aim to be real, raw, authentic and human. And to grow together, be courageous, and raise the collective vibe!
Episode 55: This is an unedited version of our beautiful love toning. You get to hear us hear ourselves and have technical issues. It was fun to do and we wanted to have this raw and unedited bonus to be the last fun, loving thing we release for you under The Everything Spiritual Podcast. Enjoy!
Episode 54: Cara. Medha, Hinetera and I playing in the realms of sound. Toning in the energy of unconditional love.
Episode 53: Our farewell episode!! We laugh, we cry, and we dive into why we are finishing up. We each tell our own stories of the podcasting journey and the intuitive guidance that lead us here to this moment!
Episode 52: Millie guides you through a beautiful meditation to deepen your connection with your dog. Creating a deep shift in your own emotional state and that of your beloved pup.
Episode 51: In this episode we speak to dog confidence coach Millie Miller about fostering a deeper connection with our dogs. We dive into how our emotions, thoughts, self awareness and deep inner work can be reflected in our pets behaviour.You can find her on Facebook: https://www.facebook.com/connectingthedog/And on her website: http://connectingthedog.com.au/
Episode 49: In this episode we chatted with Kinesiologist and healer of the feminine Wendy Tullis about her work facilitating women in healing the Mother Wound.
Episode 48: Amy guides through a meditation to sink into, give space to and release your anger.
Episode 47: In this episode we dive into anger, an emotion commonly avoided or denied among spiritual seekers. What does it mean to fully embrace your own anger? Is there a safe way to express your anger?
Episode 46: Sharna guides you through a divine embodiment process to lead you into a blissful state of presence, peace and surrender.
Episode 45: In this episode we have a deep and moving conversation with presence mentor Sharna Jay. Sharna shares with us the amazing story of near death experience and emotional breakdown leading her to the powerful work she now does guiding other women to find peace, presence and surrender within themselves.You can find Sharna on Facebook: https://www.facebook.com/Sharna-Jay-Cultivating-Presence-214458695712241/And on her website: https://sunclouds8.wixsite.com/cultivatingpresence
Episode 44: Cara joyfully shares a guided laughter exercise to lighten your heart and warm your belly. This is a fun and playful way to connect to the essence of freedom. And it is impossible not to join in with Cara's magical and infectious laughter!
Episode 43: In this episode we have a real, raw and empowering discussion about the many facets of freedom. We dive into each of our own personal experiences with physical, mental, emotional and spiritual freedom. What does freedom mean to you?
Episode 42: Isis guides you to align with the universal flow of abundance and money. Creating a vision of ease, infinite supply and freedom.
Episode 41: In this episode we chat with energy mentor and teacher Isis Arjeta about our complex relationships with Money. She speaks about healing your money story and about the fabulous modality she teaches called Money Reiki.You can find Isis on Facebook: https://www.facebook.com/OneSoulution/And her website: https://isisarjeta.com/
Episode 40: Medha guides you through a meditation and contemplation to begin your forgiveness journey and release anger, resentment and blame.
Episode 39: A raw and open discussion on the topic of forgiveness. What does it mean? How do you do it? And we each share our own personal journeys with forgiveness and where we are still working through this in different areas of our lives.The book I mention again is 'Radical Forgiveness' by Colin TippingA link to a description of the Ho'oponopono forgiveness practice that none of us could pronounce on the show (hehe):https://www.melissa-field.com/hooponopono.html
Episode 38: Steve shares with us this powerful transmission: 'We are at a point where the timelines are splitting. In this remastered transmission you will learn to unhook from the old karmic earth grid and more fully connect to the new crystaline 5D grid. The transmission will also help you connect more deeply with the christ grid and open to the new 5D chakra system waiting to be birthed inside you. This transmission will help Starseeds prepare for the coming energy shifts in 2018.'
Episode 37: In this episode we interview spiritual coach and author Steve Nobel. Steve is the founder of Soul Matrix Healing and the creator of a highly successful spiritual podcast providing transformation for spiritual seekers around the world. Steve shares with us about his own awakening journey, Star seeds, shamanic healing and the changing climate on earth.You can find Steve on his website:https://thesoulmatrix.com/On Facebook:https://www.facebook.com/The-Soul-Matrix-Steve-Nobel-173426256081/And on You Tube: https://www.youtube.com/channel/UC9pPBB3LyiB1aTeHCabcMlw
Episode 36: Amy leads you in a guided meditation for past life healing. You are guided through a process to witness a past life story and release all attachments, patterns and wounds still playing out in your current lifetime.
Episode 35: In this episode we dive into the theme of reincarnation. Join us as we chat about past lives, healing and the nature of reality.
Episode 34: Hannah guides us through a healing and activation to release any trauma, wounds and attachments that we are carrying from Atlantis, and to activate our memories of the codes we worked with in Atlantian times.
Episode 33: In this episode we talk to intuitive artist and healer Hannah Wilson about using light codes for healing, activation and ascension. She speaks openly about her own personal journey with faith and surrender and the state of being she refers to as the unified self.
If your excited to learn more about codes or connect with Hannah you can find her in her group 'Keepers of the Codes': https://www.facebook.com/groups/1909892925954235/
Or on her Facebook page: https://www.facebook.com/handofhannah/
Episode 32: Medha guides you through a powerful energetic activation and healing to reclaim your sovereignty.
Episode 31: In this episode we surrender into flow, exploring spiritual sovereignty and the connections with empowerment, choice, law of attraction, oneness and our own god consciousness.
Episode 30: Tracy leads you on a beautiful guided Feng Shui journey to explore and connect with the energy of your home. You are invited to create space for deep insight and healing.
Episode 29: We were gifted with a mix of ancient wisdom and intuitive flow when we talked Feng Shui with the radiant Tracy Peck. If you are looking to deepen your connection with your home, learn to find insight in your environment, or weave more magic into your everyday life then tune into this fabulous conversation!
If like us, you fall in love with Tracy you can find her here: www.ahomewithsoul.com.au
Episode 28: In this episode Amy reads the story La loba from 'Women who run with the wolves'. Through the metaphor and archetypal imagery within these stories you are connected to your own deep truth and innate wisdom.
Page 27- Women who run with the wolves- Clarissa Pinkola Estes
Episode 27: In this episode we discuss subjective truth versus absolute truth, white lies and speaking up. We also tackle the following questions: Is truth black and white? Or are there grey areas? And what does it mean to live your truth?
Episode 26: The beautiful Sheena Waterhouse reads a powerful channeled writing encoded to activate the next level of your awakening.
Episode 25: In this episode we explore the topic of ascension with the wise, luminous and open-hearted Sheena Waterhouse. We talk ascension symptoms, dimensional gateways, frequency and how to simplify our experience of ascension by coming back to the inner experience and the heart.
You can contact Sheena at: Sheenaruth7@tpg.com.au
Episode 24: Cara gracefully guides us through a contemplation exercise in releasing blame, shifting perspective and stepping into the empowered space of self-responsibility.
Episode 23: In this episode we discuss what it means to really 'own your own shit', in the sense of being spiritually responsible for our reactions, actions and what arises in our inner world.
The book mentioned in this episode is 'Radical Forgiveness' by Colin Tipping.
Episode 22: The beautiful Emma Fisher leads a meditation in which you are guided to work with the energies of nature to bring balance, healing, grounding and a deep sense of peace.
Episode 21: In this episode we talk balance with the delightful Emma Fisher Kinesiologist, Tai chi Teacher and Kung Fu enthusiast! We delve into the art and the science that is kinesiology, Emma's personal journey and the connection between kinesiology and Kung Fu.
You can find Emma at www.ekinesi.com
And you can attend one of her Tai Chi classes at Peninsula Kung Fu www.peninsulakungfu.com.au
Episode 20: In this episode we contemplate the seven steps for clearing a belief from 'The Pleiadian Workbook: Awakening your Divine Ka' by Amorah Quan Yin.
These appear on page 118 of the book.
"The main things required to clear a belief are:
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- Awareness of the belief
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- Willingness to acknowledge your belief as a belief and not truth
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- Willingness to let go of the belief
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- Willingness to feel and release associated emotions
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- Acceptance of the responsibility for creating your own reality and not being the victim
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- The ability to imagine an unlimited alternative to the belief
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- A method for releasing the old belief"
Episode 19: In this episode we have an empowering discussion around the frameworks and beliefs that create our reality. We share our own experiences uncovering and clearing limiting beliefs. And as always, we have some genuine laughs! Hehe.
The books we mentioned are:
'Radical Forgiveness' by Colin Tipping
'The Biology of Belief' by Bruce Lipton
Episode 18: Cara beautifully reading from Alison McLean's book 'Understanding Life for the Experience... Not the Drama' accompanied by a didgeridoo sound toing by Ross Jensen.
Finding You (p102-103)
"Finding You has the softest flowing Energy that sits beneath the Sacred
Geometry and Rainbow colour frequencies. The Portal Finding You transforms
your vibration through every Essence to the Core of your Being. The Divine
Energy activates Peace, Clarity, Enthusiasm, Creativity, Harmony, Balance,
Wisdom and Self Mastery within finding One's Self, in creating One to live
One's truth.”
Self-Alignment Question: "Do I Believe in Myself?"
Affirmation: "I Believe in Me"
Sound toning created by Rossy and Gary. To listen to this to this sound toning and others that match the artwork in the book visit Soundcloud: https://soundcloud.com/user-748557427/faith or the website www.alisonmclean.co.nz
Episode 17:
Alison McLean is an artist, author, healer and modern day mystic who enjoys life for the experience. In this expansive discussion with Alison, we catch a glimpse into her perception of reality and life itself. Alison discusses the importance of having awareness of the story we are telling ourselves, and demonstrates the magical shifts in understanding that can occur through simple conversation.
Alison's website: www.alisonmclean.co.nzHer book: 'Understanding Life for the Experience... Not the Drama' by Alison McleanReading referred to in this episode: Mirror 1 (page 78-79)"Mirror 1 has a direct in and a direct out approach to the Seat of One'sSoul and the reflection One chooses to express outside One's Self. TheMirror 1 Portal flows with an enriched silver lining in cleansing the cellular body, removing toxins, purifying One's Self with an Essence of Love"Self-Alignment Question: The World is A Reflection Of Me; Do I Like What I see?Affirmation: "I Am Overflowing with Love, Joy And Abundance"Sound toning: https://soundcloud.com/user-748557427/the-mirror-1
Episode 16: This is a reading and contemplation from 'The Radiance Sutras' by Lorin Roche.
Contemplating sutra number 69 brings with it a feeling of expansiveness and connection to the principle or spiritual truth underlying our intuition: We are a microcosm of the divine and one with all of creation, and therefore we are always connected to divine wisdom. We are that wisdom embodied.
Sutra 69:
Meditate on the Self as being
Vast as the sky,
A body of energy,
Extending forever in all directions---
Above, below, all around.
In the embrace of infinite space,
Awaken to your true form----
Divine creative energy
Revealing Herself as you.
If your inspired to buy the book you can get it here: https://www.bookdepository.com/The-Radiance-Sutras/9781604076592
Episode 15: Intuition is the foundation of a spiritual life and a gift we all have access to. In this episode we each openly share our personal journey and relationship with intuition. We also discuss why and how you would go about developing a deeper relationship with your intuition, the common roadblocks, tips and tricks.
Episode 14: A short tutorial on using Square Breathing Technique. A simple yet powerful tool for calming the nervous system and relieving stress and anxiety.
Episode 13: In this episode we talk with Nutrition, Life and Mindset coach Kylie Shotton, who's superpower is melding the worlds of nutrition and mindset.
She candidly shares with us her stories of rapid and intense transformation, human connection and the power of our beliefs. And we also talk with her about the energetic and emotional aspects of nutritional and food related issues.
You can find Kylie on her website: www.betterwayofbeing.com.au
Episode 12: In this meditation Cara lovingly guides you to release resistance and fully surrender to your most divine self.
Episode 11: In this episode we discuss the many facets of spiritual surrender. The misconceptions about this concept, the ways it may be abused and the potential resistance that we move through on our way to true surrender. The episode also includes a powerful clearing coming at you over the airwaves. Enjoy!
Episode 10: Medha guides you through a powerful meditation for identifying and releasing challenging emotions!
Episode 9: In this episode we interview our co-host Medha. She authentically and passionately shares about her life, the highs and lows of her journey, her insights, her wisdom and her mission. A raw and insightful dive into the spiritual journey and what it means to be alive!
Episode 8: In this shamanic journey Amy guides you to reclaim your sense of humour and allow some sillyness in your spirituality. Invoking a sense of play, light-heartedness, childlike wonder and joy.
Episode 7: In this episode we discuss seriousness in spirituality, and the distinction between spiritual dedication and taking yourself way too seriously. This conversation is 'seriously' brilliant, raw and meaty. We also discuss our views around old and outdated spiritual paradigms, breaking the rules, being able to laugh at yourself and what it means to be on the spiritual path!
Episode 6: Cara guides you in a beautiful heart opening and expansive meditation to align you and fill you with love!
Episode 5: In this episode we interview our co-host Cara. We deep dive into the life and spiritual journey of this most divine, luminous and love filled being. And in the process are filled with laughter, light and connection!
Episode 4: In this meditation the beautiful Cara guides you on a journey of deep connection as you fill your entire being with the divine energy of abundance.
Episode 3: A real and gritty conversation about abundance. Journey with us as we dive into the workings of the universe, work through some of our own abundance blocks and even perform a live clearing that you can receive via the airwaves!
Episode 2: A short yet potent meditation to activate and empower your courageous heart!
Episode 1: In this episode we get to know Amy, one of our hosts. She speaks candidly about her life, her addictive patterns, the highs and lows of her spirituality and the somewhat tumultuous journey she took to becoming an intuitive healer. She is gorgeous and fun and wise and we're sure you will love her!