Every Sunday, I share an update on my life and business journey with a few lessons I have learned along the way. Today, I share the importance of taking a break and how your body will make sure you do if you push too hard. The Sunday Update is originally from the Morning Motivation podcast feed, where I share a quick blast of motivation in under 4 minutes every day. Subscribe at https://morningmotivation.fun Join the conversation in the Morning Motivation Facebook Group at https://www.facebook.com/groups/morningmotivationpodcast   Mentioned in this episode: Network without talking to strangers Did you know that you can network without ever talking to a stranger? It's true. Networking is not about awkward conversations and elevator pitches. It is about making connections and creating value. I'll teach you how in a two minute video at https://www.guywhoknowsaguy.com/innercircle Get my MP3 I have recorded my book in audio form. Get your copy for free at https://www.guywhoknowsaguy.com