In this episode are joined by Nats Butler.
Nats show mums like herself how to become supermums.
Nat's talks through her journey to health after a difficult pregnancy.
Talking about being selfless
How she got her first client
Creating habits around movement and nutrition
Why showing your children to cook is a missing skill
the biggest thing you need to do to make the changes in your life
Mums leading their team by example.
and so much more.
You can find Nats at
Facebook : facebook.com/groups/NotYourAverageMum
Facebook: https://www.facebook.com/natsbutleroffical