In today's episode, we are joined by Michelle Barnes a Mum ( mom) , Physique Competitor & Coach 

I love this episode. 

We talk about 

• Scalewhores and how Michelle works with these types of ladies

• What it takes to get Show lean 

• Michelle's Training Regime 

• The Big challenges Michelle sees with her clients 

Michelle is a badass and brings the fire on this one. 

You can find her at 

• https://boldbodyprep.com/

• https://www.instagram.com/michellebarnesnpc/

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