Did you know that University of Scranton research suggests that just 8% of people achieve their New Year's goals? Furthermore, the New York Times estimates that 40% of resolutions are broken by Jan. 8. That's a short life for goals many people say they want to achieve!

On this episode we’re talking about New Year’s Resolutions: Why we make them, tips for making and keeping a new year’s resolution, and how associations can adopt resolutions that help achieve their goals.

Kaydee and Kelly run through the most popular New Year's resolutions and what research says about why people break them. We cover tips for keeping your resolutions and for setting goals/resolutions that are realistic and achieveable. We also share different ways of making resolutions, including the increasingly popular One Word or Word for the Year method of focusing your new year goals.

Finally, we discuss how associations can get into the New Year spirit and set resolutions for their organization - after all, resol