On this week's podcast we will look at the definition of these words and how they apply to our relationships.  We will explore what is healthy and unhealthy about each of these.  Moving from dependence, to independence and then to interdependence reveals our level of maturity in taking responsibility for our own wellbeing. Key takeaways:

• Dependence is relying or being controlled by someone or something else
• Independence is NOT relying or being controlled by others, or in other words being free
• Interdependence is being mutually dependent on each other