In this episode Shaleena interviews Sierra from Tampa Florida. She is a holistic health coach and the creator of the Wholehearted Chronicles Blog. Topics discussed include holistic approaches to our health, plant-based diets, reading food labels, the link between acidic diets and disease, food documentaries, and much more! Head on over to www.wholeheartedchronicles.com for some self-care tips, recipes, DYIs, online coaching, and other helpful resources for people considering a vegan/plant-based lifestyle. The full transcript of this episode will be available at www.sweettoothshae.com