Binge and Sprint: From Endless Cake to Recovery

This week's guest is author, entrepreneur, and educator Naomi Joseph. Naomi is here to transparently share her journey with binge eating. Not only is her heart and authenticity so vibrant, but the parallels and lessons she's learned in unexpected ways can really resonate.

There truly is something magical about opening ourselves up to listen to the stories of others... Even when the experiences do not mirror our own, there is a takeaway. Sit back and get to know Naomi– you're going to love her!

Important links:

Naomi's Instagram

BingeandSprint.com

Binge and Sprint (Naomi's book, link to Amazon)

podcastsforwomen #herstory #authenticity #transparency #author #bingeeating #mentalhealthmatters


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/rainydaycollective/support