In Episode 32, as we kick off the Month of May, I had the opportunity to sit down with two amazing women and talk Postpartum Depression, the journey of making intentional memories and mental/emotional health. My cohost was my life long friend Sarah, who is a midwife and our guest was fellow podcast host Jennifer Tierney. Jennifer's podcast How To Make a Memory serves as a medium for connecting with others and as a love letter to her children... Jennifer shares about her journey with postpartum depression and shares some really helpful information. Sarah was the best cohost for this episode, hands down!

(*Editing is mentioned in this episode but did not get done completely due to a death in the family.)

How to Make a Memory Podcast

(How To Make it Through Depression Episode)

Info and resources re: Postpartum depression:

Mayo Clinic

National Institute of Mental Health

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