In this Walk 'n' Talk video, I reflect on the 5 factors that help you to build more resilience. 

✅Practicing Active Optimism

✅Taking Decisive Action

✅Following Your Moral Compass

✅Developing Relentless Tenacity/Perseverance

✅Seeking Interpersonal Support 

Watch on YouTube 👉https://www.youtube.com/watch?v=F64FUZ4O8y4

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Always Upskill,

Dave.