In this episode we cover:
Get unstuck from the past
Being in the present moment
Being able to ask and accept help
Allowing instead of pushing
How to use our intuition to be guided in how to get through our problems
Why it's important that we rest, relax, and allow ourselves to have joy
No longer avoiding the things you need to take action on
Not waiting for perfection to do something
Releasing the need to control everything
Not ignoring your needs
Affirmations for this episode:
I'm increasing in my ability to love myself and others
Why do I easily love myself
So I love my healthy body
I trust my body
I value my body
I learn daily through my body
I no longer hold onto the past
It's safe to ask for help
I easily access my intuitive wisdom
I am a balance of consciousness and emotional intelligence
I am balanced in my discipline
I spend my money wisely
I easily step forward in life
I allow others to experience their own emotions
I embrace daily learning opportunities
So my relationships bring me pleasure
We work together for my highest good
Healing occurs every time I rest, relax, and allow myself enjoyment
I'm able to enjoy all my emotions and give them room for expression
I release the faulty core beliefs of being bad, unlovable, and not good enough.
I offer my inner self the courage to share itself authentically
Even my worst is good enough
I no longer attach my self-esteem to my children or my situation
I'm a beautiful spirit created by my heavenly parents
I'm free to be me
Love,
Tanya