In this episode we're covering:

• Choosing hobbies that help you heal and soothe you during quarantine

• The opportunity to do what we've always wanted to do now that we have more time

• What is it that you've always wanted to do but never had the time to do?

• Releasing the expectation of needing to be perfect and dysfunctional generational patterns

• What situation or story are you having trouble letting go?

• Not buying into other people's negative beliefs

• Letting go of anger and cycles of pain

• Being able to perceive clearly and correctly

• Feeling we are powerful and knowing we can change

• Being able to standing up for ourselves

• What part of your life do you need to take action in?

• Believing change is unsafe

• Listening to our body's rhythm and needs

• Discovering how to find and maintain balance and moderation

• What would you do if you felt free?

Affirmations for this episode:

• I'm seeing that all my needs are being met

• I choose to align myself with the prosperous power of the universe

• I'm ok without control

• I'm excited about all the possibilities that lay before me

• I'm safe to accept my divine destiny

• I allow myself to have all the experiences necessary to grow

• I'm valued as I am

• I value others as they are

• I speak my truth

• I substitute love, joy and peace for old habits of addiction and abuse

• It's ok for me to tell my story

• I'm confident in the healing power of love to open my throat for greater self expression

• I feel comfortable to speak freely

• I'm able to receive

• I allow myself full expression

Love,

Tanya