In this episode: 

  • Balancing our commitments with rest
  • Allowing things to be easy 
  • Having time to just be 
  • Creating more radiance in our lives 
  • Letting go of skepticism
  • Recognising our uniques talents and allowing ourselves to shine
  • Scheduling breaks into your calendar 
  • Releasing the belief and feeling that change is unsafe 
  • Committing to taking action even if we're scared to
  • Not trying to fit into a certain model and creating your own way of doing things

Affirmations for thid episode:

  • I believe my life can be simple
  • My actions impact other living things 
  • I substitute love, joy and peace for the old habits of addictions and abuse 
  • Everything I do is an expression of love 
  • I have a healthy working relationships with my in laws 
  • I act on the choice I make  
  • I'm worthy of love, kindness, respect regardless of what I have done or not done  
  • I choose goodness, light and love 
  • My mind easily grasps new concepts and applies them immediately 
  • My mind is able to tune into my heart 
  • I love my mind and the individual way it sees my purpose 
  • I support myself 
  • My children accept me as I am 
  • I am not alone

Love, Tanya