In this episode we cover:

What does it mean to be commitment Not over committing ourselves Having healthy commitments Being kinder to ourselves How taking time out actually helps us function better Trusting the timing of our life Affirmations for this episode: I look at my schedule with love I have great discernment I easily choose for what's for my highest good I forgive myself for feeling overlooked I forgive myself for feeling grumpy I own my feelings I accept my feelings My feelings lead and guide me I no longer fear rejection when I speak honestly Others are comfortable with comes out of my mouth I'm confident in the healing power of love to open my throat for greater expression I forgive myself for failing to be committed to my employer I forgive myself for failing to be committed to myself I forgive myself for failing to be committed to my marriage I'm conscious and I know who I am I am abundant I am divine nature I am source I am light I have a healthy commitment to myself I ask for what I want Life is a gift of unimaginable proportion Love, Tanya