Dr. Nicole LePera, the founder of the Mindful Healing Center in Philadelphia, is not your traditional psychologist, to say the least. She evolved her more traditional training from Cornell University and The New School in NYC to one that acknowledges the connection between the mind and body.
In today's episode, Dr. LePera will explain how we ALL possess the power to heal ourselves from the things most have believed are derivatives of genetics.
In this episode, you'll find out about: Practical ways to implement self-healing in your life
How to overcome Emotional Addiction
How our mental health is affected by our nutrition
Use of the Mind-Body Connection
How to create and implement lifestyle habits
Links from the Show: Find Dr. Nicole Here:
Website: www.yourholisticpsychologist.com
IG: @the.holistic.psychologist
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