On this episode I talk with Health and Life Coach Melissa Paige. We talk about how she got sober after years of partying and how numbing the pain isn't the answer, even with food. We also talk about the importance is recognizing your own unique strengths, finding a coach who cares, and all the fake crap on social media.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app