In this episode Keeping focus on the “WTF” days in our lives. Go from What the F@&#!! to Walking Through Faith or Winning The Future. No matter the situation, we all have them.

Take off the superhero cape

Do nothing & fix everything

Verbal vomit

Speaking up

Stress / PTSD all have root causes stemming from improper processing of difficult or high tension moments.

Most commonly affected demographics:

Ethnic minorities

Women

Single parents

People responsible for their family’s health care decisions

More information on the key signs of stress and other critical factors:

https://www.therecoveryvillage.com/mental-health/stress/related/stress-statistics/#How_Common_Is_Stress