One of my favorite words right now.

• the quality or state of being conscious or aware of something.

"their mindfulness of the wider cinematic tradition" * 2.

a  mental state achieved by focusing one's awareness on the present  moment, while calmly acknowledging and accepting one's feelings,  thoughts, and bodily sensations, used as a therapeutic technique.

---

Support this podcast: https://anchor.fm/aaronhill/support