Anita and Camille walk you through our Fitness Journies and speak about the differences in our prep(Structured vs not), what our on-season and off-season look like in terms of fitness. We also touch on If It Fits Your Macros and how to find balance with eating. Camille shares about her experience with solving issues with food, the scale and body image and Anita shares how she prepped herself and based her prep off of how she felt.