Kelly Houseman holds a Master of Science in Mental Health Counseling and has a private practice in her home state of Michigan. She does many speaking engagement and panels where she discusses current women issues including self-esteem, parenting, pre and post pregnancy, communication skills, team relationship skills, and college adjustments. She is a wife, sister, daughter and mother of a one and four-year-old. Get ready for Kelly to bring you back to reality as we discuss self-care, social media, toxic relationships and more!

Here’s what we discussed in today’s episode:

• The importance of self-care & different ways to practice that
• Toxic relationships
• Date night

Connect with Kelly

Website: http://kellysreality.com/

Instagram: https://www.instagram.com/kellysreality/

Facebook: https://www.facebook.com/KellysReality