The Everyday Intuitive

"It's not the thing you're doing that's making you magnetic—it's who you're being." ✨

👉Interested In joining the 4-week AURA Mentorship? DM Heather on IG to get your Qs answered: @heatheraliceshea

What is AURA—and why is everyone suddenly talking about it?

In this episode, Heather and Michael pull back the curtain on their newest creation: Aura, a next-level mentorship experience for intuitive coaches, healers, and soul-led leaders. But Aura isn’t just a program—it’s a frequency, a field, and a way of doing business that’s deeply aligned, wildly magnetic, and unapologetically sovereign.

Together, they explore how your Aura—your unique energetic blueprint—impacts your visibility, income, and ability to create transformation. They go deep on why intuitive entrepreneurs often struggle with visibility, worth, and burnout—and how to shift from force and performance into effortless attraction and authentic leadership.

You’ll hear about money blocks, energetic sovereignty, multidimensional manifestation (yes, there’s a lucid dream story 👀), and the real reason “the work” hasn’t worked before.

If you're done with hustle and ready to lead from your truest self, this episode will light something up in you. 🔥

🎧 Tune in to feel the frequency. Aura is more than a vibe—it’s a turning point.

🔗 Learn more about AURA: https://pages.michaeledwardslive.com/aura

💫 Connect with Heather: Website: www.heatheraliceshea.com Instagram: @heatheraliceshea

⚡️ Connect with Michael:Website: www.michaeledwards.live Instagram: @michaeledwardslive

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Welcome to The True Intuition Podcast!

In this exciting episode, Heather Alice Shea reintroduces her podcast with a fresh name and an even deeper vision. 🌟 Formerly known as The Everyday Intuitive, Heather shares the heart and soul behind the rebrand and the powerful personal experiences that inspired this next chapter.

You’ll also get an inside look at Heather’s signature True Intuition Method—a transformational six-step framework designed to supercharge your intuition. From tuning into inner awareness and recognizing those subtle intuitive nudges, to trusting, interpreting, and taking action on them (and even teaching others to do the same), Heather breaks down each step to help you tap into the profound wisdom of universal truth.

This episode is packed with practical insights to help you deepen your connection to your intuition and use it to create personal growth and spark positive change in the world. 🌎✨

🎧 Ready to dive in? Tune in now to explore the journey and learn how to make your intuition your greatest ally.

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Version 2.0 of the podcast is here!

Join Heather Alice Shea in this exciting episode as she dives into a transformative journey—welcome to version 2.0 of the podcast! 🎉

In this heartfelt conversation, Heather opens up about her commitment to sharing more authentically than ever before. Get ready to explore the power of vulnerability as she reflects on her past experiences, the importance of real-time connection, and her decision to step out of her comfort zone.

DM me the word TRUEPODCAST on Instagram @heatheraliceshea, and I’ll send you a two free power-packed free resources - my two favorites are a 10-question intuition quiz, which will helps you identify and unlock your strongest intuitive modality, the second is the True Intuition Guidebook - that walks you through the entire True Intuition Method. It will help you simplify connecting your intuition down to practical steps your logical mind can easily understand, so that any blocks and fear you have of owning your intuition naturally disappear! DM me TRUEPODCAST and I’ll send you the Link to your free resources.

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Join Heather and Jill Stanton talk about Jill's transformative journey of empowerment and growth. In this episode, Jill dives deep into pivotal moments, healing journeys, and entrepreneurial insights, sharing her experiences and wisdom with authenticity and candor. From Millionaire Girl Group vision to navigating personal healing, discover how to elevate your mindset and business strategy for success. Tune in as Jill and guests explore topics such as setting appropriate prices, embracing authenticity, and fostering a strong community. Get ready to expand your horizons, challenge your beliefs, and step into your power in this episode.

Listen to the Episode Now:

{00:28} - Meet Jill Stanton
{07:34} - Jill's Experience with Pivoting Towards a New Journey
{13:28} - Exploring Millionaire Girl Group with Jill
{20:45} - Jill's Journey of Healing
{32:20} - The Vision of Millionaire Girl Group
{40:25} - The Impact of Being Overly Kind on Your Safety
{46:21} - Inspirational Insights from Heather
{01:02:57} - The Power of Pricing Appropriately for Your Services
{01:07:55} - Embracing Your Authenticity: You're Never "Too Much"
{01:11:57} - Connect with Jill on Social Media

Connect with Jill:

https://www.millionairegirlsclub.com/
IG: @themillionairegirlsclub

Join the Atmana Community in Facebook Group: Atmana Intuitive Coach Collective

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Show Notes

In this transformative episode, we invite you to embark on a profound journey of healing and resilience. Our special guest, Kevin Tuttle, shares his deeply personal story of navigating through the shadows of childhood trauma and emerging into a place of profound healing and self-discovery. As Kevin opens up about his experiences, you will gain insight into the intricate process of overcoming pain, questioning one's faith, and ultimately finding solace and renewal. Join us for a conversation that sheds light on the path from darkness to divine healing, reminding us all of the remarkable strength that resides within us.

Listen to the Episode Now:

{00:28} Know about our episode’s guest, Kevin Tuttle
{02:33} Where Kevin is right now physically and spiritually
{07:10} Kevin’s journey to epiphany
{18:28} How Kevin experienced his reconciliation with God
{32:07} Learn about Kevin’s work, Spirit PR
{41:05} Why Kevin’s work is important and why it’s important to seek and speak for the truth
{47:28} Know how to connect with Kevin

Connect with Kevin:

Website: https://www.spiritpr.net/

Email: kevin.tuttle@spiritpr.net

Instagram: https://www.instagram.com/spirit_pr/

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Show Notes

Today's episode is a masterclass in program design for education-based entrepreneurs. Our guest is Megan Huber, a true expert in creating transformative client experiences and guiding 7-figure CEOs to escape the daily grind of their businesses. Tune in as we explore Megan's insights on crafting a signature program that not only leads but lasts. Get ready to unlock the secrets to sustainable success in education-focused ventures. Let's dive in!

Listen to the Episode Now:

{00:00:28} Get to know our guest, Megan Huber
{00:12:47} How Megan shows up in her work
{00:31:50} The difference between building a community and building connections in a program
{00:55:35} Shifting from a marketing and sales mindset to a client-driven program
{01:12:21} Giving your customers and clients the best possible experience
{01:27:26} Megan’s parting words of wisdom
{01:29:08} How to find and connect with Megan

Links Mentioned:

Megan’s “Built to Last” Podcast: https://meganjohnsonhuber.com/podcast/

Connect with Megan:

Website: https://meganjohnsonhuber.com/

Facebook: https://www.facebook.com/megan.j.huber

Instagram: https://www.instagram.com/meganjhuber/

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Show Notes

Join Heather Alice Shea as she sits down with the remarkable Laban Ditchburn, the world's best courage coach, in a candid conversation about embracing vulnerability, courageously conquering inner demons, and embodying one's true self. Tune in and embark on a journey toward living a life filled with courage, authenticity, and purpose.

Listen to the Episode Now:

{00:28} Get to know Laban
{02:31} Help Heather welcome Laban
{04:17} How Laban stepped into doing his work—conquering inner demons by embracing courage
{12:37} What courage means
{15:55} Laban’s experiences and his blocks to harnessing courage
{26:24} Heather’s challenges and how she courageously overcame them
{34:19} The courage to forgive
{49:57} How to connect with the world’s best courage coach

Links Mentioned:

Get Laban’s Book “Bet On You” on Amazon: https://www.amazon.com/Bet-You-Laban-Michael-Ditchburn/dp/098633099X/ref=sr_1_1?crid=SHIFH1VLBP9Q&keywords=bet+on+you+laban+ditchburn&qid=1640048008&sprefix=bet+on+you+%2Caps%2C400&sr=8-1

Connect with Laban:

Instagram: @labanditchburn.inc

Website: https://labanditchburn.com/

Linktree: https://linktr.ee/LabanDitchburn

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Show Notes

Welcome to Episode 128 of our enlightening podcast series! Today, we delve into the fascinating world of Numerology and the profound impact it has on our lives. Join us as we unlock the secrets of "Your Numerology: Your Karmic Debt Numbers & How You Can Manage Them" with the insightful Jo Soley.

In this episode, we will explore the concept of Karmic Debt Numbers, believed to be remnants of past actions and experiences carried over from previous lifetimes. Jo will shed light on how these numbers can shape our challenges and opportunities in this life, providing us with a unique perspective on the lessons we need to learn and the karma we must resolve.

Numerology, an ancient esoteric art, offers profound insights into our destiny, character, and life's purpose through the study of numbers and their mystical significance. Jo Soley, a renowned Numerologist, will be your guide on this captivating journey of self-discovery and understanding.

Unravel the mysteries of your own Karmic Debt Numbers as Jo Soley shares practical and empowering strategies to manage and transcend these karmic patterns. Discover how Numerology can be a valuable tool in navigating life's obstacles and fostering personal growth and transformation.

Tune in to Episode 128 now and embark on a transformative quest with us! Let Jo Soley be your beacon of wisdom, as we navigate the intricacies of Numerology and how it shapes our destinies. Welcome aboard!

Listen to the Episode Now:

{00:28} Welcome to episode 128
{01:52} Know who Jo Soley is
{05:03} What is numerology?
{09:10} What is bizology?
{16:10} Understanding karma and karmic debt numbers
{41:15} Numerology and decision-making
{46:15} How to connect with Jo
{47:25} Wrapping up episode 128

Freebie URL:

https://josoley.com/LIFE-PATH-APP/

Connect with Jo:

Website: https://josoley.com/

Facebook: Bizology with Jo Soley

Instagram: @josoleybizology

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Show Notes

In this captivating episode of our podcast, we dive deep into the enchanting world of empaths and highly sensitive people. Join us as we explore the unique abilities, quirks, and extraordinary qualities that make empaths a force to be reckoned with, not just in their personal lives, but also in the business realm.

Our guest speaker, the remarkable Avalon Starlight, takes center stage as she shares her insightful experiences and profound wisdom. As a renowned empath and successful entrepreneur, Avalon embodies the magic that empaths possess and the power they hold to create and handle thriving businesses.

Through engaging conversations, we uncover the fascinating journey empaths embark upon, navigating the intricacies of their heightened sensitivity while harnessing their incredible strengths. From intuitive decision-making to deep empathy for customers and employees, we explore how empaths bring a unique touch to entrepreneurship.

Delve into the intricacies of Avalon's personal story as she shares her own quirks as an empath, revealing the secrets behind her accomplishments and the challenges she has overcome. Discover how she has turned her empathy into an asset, propelling her business ventures to unprecedented heights.

This episode serves as an empowering resource for empaths and highly sensitive individuals, offering valuable insights and practical advice for unlocking their full potential in both their personal and professional lives. Tune in to be inspired, enlightened, and equipped with the tools to embrace the magical power of empathy.

Listen to the Episode Now:

{00:28} Welcome to the show starring Avalon Starlight
{01:20} Avalon talks about her life’s work
{14:37} Heather discusses the science of intuitives and empaths
{19:18} The four types of empaths
{21:34} First type of empath
{22:42} Second type of empath
{23:47} Third type of empath
{24:46} Fourth type of empath
{40:47} How to connect with Avalon

Soul Stirring Quotes:

“Toxic is toxic, whether it's your child, whether it's your parent, whether it is somebody very near and dear to your heart.”

“You'll never find your people if you don't first self-identify and say I am raising my hand.”

“We live in a world where we became the women we needed when we were a kid and created the institutions and the opportunities for the next generation so that they don't have to face all of this without having the tools.”

Links Mentioned:

Chakras 101>https://the-enchanted-fairy.teachable.com/p/chakra-s-101

Connect with Avalon:

Website: https://www.avalonstarlight.com/

Instagram: https://www.instagram.com/theempathhealer/

YouTube: https://www.youtube.com/@theempathhealer

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Show Notes

Are you looking to take your intuitive practice to the next level and monetize it successfully? Do you find yourself struggling to figure out the right path to follow? Then you won't want to miss the latest episode of "Everyday Intuitive" with Heather. In this episode, Heather dives deep into her Breadcrumb Trails method - a proven intuitive path to monetizing your practice the right way, the first time.

Whether you're a beginner or an experienced intuitive, Heather's Breadcrumb Trails method will give you the tools and guidance you need to make your practice more profitable and fulfilling. By sharing her own experiences and insights, Heather will help you identify the steps you need to take to create a sustainable, successful practice that aligns with your values and goals.

So, if you're ready to take the next step in your intuitive practice, listen to this episode and learn from Heather's expertise. With her help, you can unlock the full potential of your practice and turn it into a thriving business. Don't miss out on this valuable resource - listen now and start taking your practice to new heights!

Listen to the Episode Now:

{00:28} We’re talking all about following the breadcrumb trail
{01:21} When Heather says success, this is what she means
{04:05} The path to success is not what you think it is
{05:37} Here’s a little exercise for you
{06:28} Exercise step A
{08:04} Exercise step B
{14:20} Exercise step C
{18:05} Exercise step D
{19:14} Making sense of exercise steps A, B, C, D, E, F, & G
{24:42} If you’re stuck somewhere in the ditch, you need to hear this
{25:34} How do you want to be: a tugboat or a lighthouse?
{30:35} Recap of the letters
{35:35} Wrapping up

Soul Stirring Quotes:

“When I say the word success, what I mean is walking in your purpose.”

“Remember, the tortoise and the hare? Slow and steady wins the race.”

“The first step is to decide that you're ready to do something different.”

“You're here to stand and shine and just do you.”

“You can be the tugboat or you can be the lighthouse.”

“Purpose first, profit next.”

Links Mentioned:

True Intuition Program: https://heatheraliceshea.lpages.co/tif-teacher/

Heather’s Instagram: @heatheraliceshea

https://www.instagram.com/heatheraliceshea/

Facebook Group: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Facebook Page: https://www.facebook.com/heatheraliceshea

Connect with Heather:

Email: hello@heatheraliceshea.com

Timezone: America/New_York

Website: heatheraliceshea.com

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Show Notes

In this episode, Heather shares her incredible journey from start-up intuitive to 7-figure coach, and how she broke up with her poverty complex to create a life of abundance and fulfillment. Her story is truly inspiring and serves as a powerful reminder that we can all achieve our dreams if we're willing to do the inner work and believe in ourselves regardless of what others think.

Heather shares her struggles and challenges with vulnerability, which makes her journey all the more inspiring. And the practical advice she offers on cultivating a positive money mindset, setting clear goals, and taking strategic action is truly invaluable for anyone looking to create a successful and fulfilling business.

Whether you're an entrepreneur, an aspiring coach, or simply someone seeking inspiration and guidance on your personal growth journey, this episode is a must-listen. Heather's story will inspire you to break free from your own limiting beliefs and step into your full potential, and her insights will give you the tools and strategies you need to make your dreams a reality.

So if you're ready to embrace abundance and create a life of purpose and fulfillment, be sure to tune in to this episode with Heather Alice Shea. It's a conversation you won't want to miss!

Listen to the Episode Now:

{00:28} Hello, everybody. What’s up? It’s Heather.
{05:39} Let’s talk about the poverty complex
{06:24} Questions to ask to start the money conversation
{09:15} Knowing Heather’s story
{18:10} To you, what does making money mean?
{21:51} Challenging the narrative about money
{23:33} How much money are you worth?
{27:18} Building a seven-figure business
{32:47} If it’s not about the money, what is?
{34:43} What you don’t know about rich people and their money issues
{40:34} The real remedy for money problems
{48:35} Wrapping up

Soul Stirring Quotes:

“For me, making money was like Sisyphus rolling the boulder up the hill, to just come shy the top, to fall back down and wake up again the next day to do it all over again.”

“I just learned that it's always gonna be hard no matter what you do. And all you have is yourself and your family.”

“It's giving yourself the opportunity to witness yourself in growth.”

“I believe this to be true about you, that you have a direct connection to…however you wanna conceptualize that God, higher self, spirit, universe, whatever you have a closer connection to that than most people do. And through that connection, you do feel your worth.”

“It's not about the money, it's about who you are.”

“People who have a lot of money have money issues too.”

“Money is not gonna solve this problem…What does solve it is discovering a purpose for your abundance beyond yourself.”

“What hinders you now is the key to all of your power.”

Links Mentioned:

Atmana Experience: https://heatheraliceshea.com/atmana-experience/

Heather’s Instagram: @heatheraliceshea

https://www.instagram.com/heatheraliceshea/

Facebook Group: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Facebook Page: https://www.facebook.com/heatheraliceshea

Connect with Heather:

Email: hello@heatheraliceshea.com

Timezone: America/New_York

Website: heatheraliceshea.com

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Show Notes

In this episode, Christine shares her insights and expertise on how to organically grow a 6-figure soul-led business.

For those who may be entrepreneurs or considering starting a business, this episode is a valuable resource for understanding how to align your business goals with your soul's purpose. Christine offers practical advice and strategies for creating a business that is not only financially successful, but also fulfilling and aligned with your deepest values and aspirations.

Throughout the episode, Christine emphasizes the importance of staying true to oneself, being financially aware and wealth conscious, and taking responsibility for you and your business. She shares her personal experiences of building a successful business, and offers tips on how to overcome common obstacles and roadblocks that many entrepreneurs face.

Whether you're just starting out or looking to take your business to the next level, this episode is a must-listen for anyone interested in building a soulful and sustainable business. So if you're looking to create a business that reflects your unique talents and passions, be sure to tune in to this podcast's latest episode with Christine Williams.

Listen to the Episode Now:

{00:28} Hello Atmana Intuitives!
{04:34} Get to know our episode guest—Christine Williams
{12:12} Why are lightworkers so resistant to receiving?
{16:18} On responsibility
{19:30} Talking about Imposter Syndrome
{23:17} Christine’s take on money
{26:04} How to step into a six-figure soul-led business
{33:29} Wrapping up

Soul Stirring Quotes:

“You can absolutely be giving and loving and nurturing and allow yourselves to be well paid.”

“If you don't allow yourself to receive, then you're not changing the world for anybody.”

“The truth is the people that get the best results actually have support.”

“If you're really wanting to support people to the best of the ability, you have to invite people to work with you so that they can have the support that they deserve.”

“That's actually where imposter syndrome comes from. It's not because you aren't good. It's not because you don't know how to do it yet. It's not that you aren't successful. It's that you just won't admit that you wanna get paid.”

“I'm not embarrassed to say I love money. It allows me the freedom and the choices to do things, and we need more people that are conscious and soulful entrepreneurs to have money so that they can use it in a way that is beneficial to our world.”

“You are your own guarantee.”

Links Mentioned:

Where to find more soulmate clients→https://chriswilliams.kartra.com/page/findmoreclients

Connect with Christine:

Instagram: chris_williams_shinewellthy

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Show Notes

Hey, Atmana soul sisters and brothers! We’re back!

In this new and fascinating episode, Melissa Buffington, a spiritual teacher and ascension guide, shares her insights on how to usher in the "5D" paradigm and ascend the matrix. She discusses the concept of ascension, moving into the fifth dimension, and how we can tap into our intuition to navigate these shifting energies.

Listeners will also gain valuable insights into the current state of the world and how we can all work together to create a more positive, loving, and connected future. Melissa's wisdom and guidance will inspire and empower anyone seeking a deeper understanding of our spiritual journey and collective consciousness.

So, if you're looking for thought-provoking and insightful content that will help you tap into your intuition and navigate the shifting energies of the world, be sure to check out our new episode with Melissa Buffington on Ushering in "5D" Paradigm & Ascending the Matrix!

Listen to the Episode Now:

{00:28} Hello Atmana Intuitives!
{01:14} Get to know Melissa
{02:32} Without further ado, here is Melissa
{03:54} What is the matrix?
{11:10} What is your divine blueprint?
{17:06} Is 5D the kingdom of heaven?
{26:41} Melissa’s journey of Christianity and Christian vocabulary
{36:36} What Melissa is bringing into the world right now
{40:34} How to connect with Melissa
{41:11} Wrapping up this episode

Soul Stirring Quotes:

“It's not exiting the matrix. It's not leaving behind the matrix. It's a process that I see involving as with everything truly in life, internal work married with external action.”

“If you're not conscious of this, like the fact that you're using your iPhone regularly or have your Apple Watch regularly pinging you, that's the beginnings of transhumanism.”

“This planet is just a school for masterful souls to refine.”

“So the whole walk of life is to come on to forget to take on a bunch of crap, to shed the crap, alchemize the crap, pave pathways of gold, alchemical pathways, future forger pathways for other people to walk on as you develop spiritually and are initiated and pass on that torch, that initiation, that knowledge, that wisdom, that pathway that you forged through your own pain and the alchemy of that.”

“Energy can't be created or destroyed, but it can be transformed and change form.”

“Walk out your dharma in life as art.”

“You are more than your business, but your business will never be more than you.”

“I reconcile it by looking at things not through the lens of any cult or religion or group, but looking at it through the lens of spiritual science and metaphysics.”

“I brought Jesus back. And it's a game changer. I'll tell you what cuz he is truly my mentor. He gives really customized advice. Like when it comes to leadership and like the trials and tribulations of walking on planet earth. Dude knows it all cuz he went through it all.”

“You're not going to graduate from planet earth without passing through Jesus. That's why the Bible says, Jesus said, I am the way the truth in the life; No one comes to the Father except through me.”

Links Mentioned:

temple.melissabuffington.com

phoenix.melissabuffington.com

hlw.melissabuffington.com

Connect with the Guest:

Facebook: www.facebook.com/thebuffingtoncompany

Instagram (personal): @themelissabuffington

Instagram (business): @thebuffingtoncompany

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There's a lot of talk about embodiment right now. But everybody's missing the point. So here is an episode where Heather dives deep into what embodiment really is.

You have successfully accessed your intuition. You have been intuitively led. So, now what?

Can you relate to this? If this is you, then this episode is for you! In this episode, Heather talks about what embodiment means for you as an individual, an intuitive being, and how you can give yourself permission to align your intuition into action.

Right now, is your intuition telling you to listen to this episode? Of course, it is. So now, you may want to sit back, relax, and enjoy episode 121.

Listen to the Episode Now:

00:27 Let’s talk about embodiment
00:44 What is stoicism?
02:57 A quote to think about
06:25 What embodiment really means
16:01 Sometimes embodiment looks like these…
18:47 Heather shares what it feels like to be intuitively led
27:55 Heather’s concluding words

Soul Stirring Quotes:

“Embody what it is you're trying to accomplish.”

“Failure is a precursor to learning. It's not the opposite of success. It's not the opposite of winning. It's a component of the success process.”

“That is all embodiment is. It is action. It is aligned action.”

Links Mentioned:

Atmana Experience: https://heatheraliceshea.com/atmana-experience/

Heather’s Instagram: @heatheraliceshea

https://www.instagram.com/heatheraliceshea/

Facebook Group: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Facebook Page: https://www.facebook.com/heatheraliceshea

Connect with Heather:

Email: hello@heatheraliceshea.com

Timezone: America/New_York

Website: heatheraliceshea.com

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To quote the most cliche of cliches, “life is a journey.” But how are you doing in your journey?

In this episode, Heather revisits a classic childhood story to tackle the dangers of reality, breaking tradition and pursuing unconventional ways, discovering your own unique truth, and giving yourself permission to follow it regardless of what others may say. The fable favorite seems pretty straightforward in giving us lessons but Heather uncovers a not-so-common lesson and drops a lot of truth bombs.

Give episode 120 a listen! You won’t regret it.

Listen to the Episode Now:

00:28 It’s childhood storytime!
02:25 The essence of the Little Red Riding Hood story
06:18 Knowing when to leave or stay in our comfort zone
08:26 The forgotten lesson from the fable of Little Red Riding Hood
11:11 How to get off the beaten path enough to find your own magic
13:21 Here’s what you may want to do
18:09 Here’s what you may want to say
24:55 Wrapping up

Soul Stirring Quotes:

“How do we walk our own hero or heroin's journey if we stay on the beaten path?”

“There is no such thing as avoiding danger.”

“You aren't guaranteed success just because you stay on the beaten path.”

“One thing you will never find while you're doing it everyone's way is your own magic.”

“It's no more dangerous to be out there than it is for you to stay on the path because either way, when you are out of alignment, the wolf is going to find you.”

“We really should be getting off that beaten path because that is where your magic is.”

“If there's an area of your life where you feel stagnant, where you feel unempowered, where you do not feel that you are being fully yourself, that is a sign that it's time to get off the beaten path to go find your magic.”

“For the things that aren't working for you, it's time to let those go.”

“It is an act of love to be able to look at people who don't understand you and say, I love you enough to let you judge me right now.”

“We have to be willing to go through that transformation process and be bent or even broken so that we can be put back together, newer, stronger, bigger, better.”

“So just because a person judges you or misunderstands you or thinks you're crazy or whatever, that doesn't mean you have to feel bad about it.”

“We should pray for strength in adversity, not a life of ease.”

Links Mentioned:

Atmana Experience: https://heatheraliceshea.com/atmana-experience/

Heather’s Instagram: @heatheraliceshea

https://www.instagram.com/heatheraliceshea/

FB Group: https://www.facebook.com/groups/atmanaintuitivecoachcollective

FB Page: https://www.facebook.com/heatheraliceshea

Connect with Heather:

Email: hello@heatheraliceshea.com

Timezone: America/New_York

Website: heatheraliceshea.com

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And we are back, intuitive brothers and sisters!

Don’t miss out on this episode because we will be talking about crossing your line of comfort zone, claiming yourself confidence, discovering and embracing natural abilities, emerging successfully despite the hardships we have had in the past, and simply living life to the fullest.

In this episode, Heather brings in Dayana Aleksandrova (a. k. a. Coach D). She is a Certified Mindset Coach, a 6-figure copywriter, and a full-time digital nomad. She is obsessed with empowering people to live their most authentic life, make money online, and design a life of freedom.

Watch out for the fun facts because there are a lot! Enjoy!

Listen to the Episode Now:

00:26 Introducing our guest episode: Dayana Aleksandrova
02:07 What brought Dayana to the digital space and how she made it up to this point
10:15 Dayana talks about where her confidence comes from
18:10 Dayana’s passion for her coaching practices
23:52 Stories from Atmana sessions
28:07 How Dayana infused intuition into her work
33:50 Dayana’s message to people aspiring to go on their next level
40:35 What’s next for Coach D? (learn about her program launch this November)

Soul Stirring Quotes:

“Do it scared, do it nervous, do it however you're gonna do it, but just go do it.”

“I do believe that each one of us has a threshold. I call it the ‘fuck it’ line. So once you cross that line, you just stop giving a damn about what people will think and say.”

“If you are confident, you have to dare to put yourself on the line.”

“We are always blind when it comes to our unique talents, and others can see them so much better and can really illuminate.”

“It takes a lot of confidence to be able to stand in a room and be the person behind everyone.”

“You don't have to be a certain identity or present a certain way to be an intuitive.”

“Action is the catalyst for everything.”

“If it's not fun, I'm not doing that.”

Links Mentioned:

https://dayanaaleksandrova.com/course

https://linktr.ee/dayanaaleksandrova

Connect with Dayana:

Instagram: @dayana_aleksandrova_

TikTok: coach_dayana

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And we are back, intuitive brothers and sisters!

Watch out for the fun facts because there are a lot! Enjoy!

Listen to the Episode Now:

00:26 Introducing our guest episode: Dayana Aleksandrova
02:07 What brought Dayana to the digital space and how she made it up to this point
10:15 Dayana talks about where her confidence comes from
18:10 Dayana’s passion for her coaching practices
23:52 Stories from Atmana sessions
28:07 How Dayana infused intuition into her work
33:50 Dayana’s message to people aspiring to go on their next level
40:35 What’s next for Coach D? (learn about her program launch this November)

Soul Stirring Quotes:

“Do it scared, do it nervous, do it however you're gonna do it, but just go do it.”

“I do believe that each one of us has a threshold. I call it the ‘fuck it’ line. So once you cross that line, you just stop giving a damn about what people will think and say.”

“If you are confident, you have to dare to put yourself on the line.”

“We are always blind when it comes to our unique talents, and others can see them so much better and can really illuminate.”

“It takes a lot of confidence to be able to stand in a room and be the person behind everyone.”

“You don't have to be a certain identity or present a certain way to be an intuitive.”

“Action is the catalyst for everything.”

“If it's not fun, I'm not doing that.”

Links Mentioned:

https://dayanaaleksandrova.com/course

https://linktr.ee/dayanaaleksandrova

Connect with Dayana:

Instagram: @dayana_aleksandrova_

TikTok: coach_dayana

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“If we're already over it, why are we still holding onto it?”

Get ready to dive into this Everyday Intuitive episode, sisters and sirs, for Heather will be talking about letting go of what you have spiritually outgrown. In this episode, Heather shares not only personal stories but also tips on how to finally break from what you’re holding onto and release what no longer supports your soul's growth and evolution.

Surely your mind is now rummaging through your life memoirs, journey to finding your higher self, past traumas, and transformative experiences that allowed you to move past those blocks to discover the new and better you. Hold on to these insights and reflect on them as you listen in. Remember to keep in touch and consider Heather’s challenge by the end of this episode.

Have a great time!

Listen to the Episode Now:

00:28 Welcome to episode 118

02:31 The undersung skill
03:36 A story from Heather’s journey to seven figures
05:41 A childhood story from Heather
09:39 Why it’s hard to overcome blocks
11:32 The first mindset shift to let go of what you’ve spiritually outgrown
14:15 Tips for letting go of what you have spiritually outgrown
14:27 Tip #1
15:49 Tip #2
16:36 Tip #3
17:41 Tip #4
19:15 Tip #5
23:15 Wrapping up

Soul Stirring Quotes:

“If we're already over it, why are we still holding onto it?”

“We're actually pretty good at failing. We're actually really good at messing things up and starting and trying over and over again. I think human beings really do that well.”

“Letting go of what we have outgrown spiritually is probably one of the most undersung skills that we have on our path of ascension, whether that is ascension in your relationship, whether it is ascension in your career, in your coaching practice, in just in your own soul's evolution.”

“If we're gonna let go of the things we've outgrown, we have to learn to see growth as not abandonment.”

“You might be in a different place, but it doesn't mean you're a completely different person.”

“Anytime we let go of something and we create space for new in our life, we're afraid of what that new is going to hold.”

“We need to replace that fear of the unknown with curiosity and excitement about what is to come.”

“It's really about replacing the fear of being wrong with permission to make mistakes, permission to change our minds, permission to just experience new things.”

“Because when you know better, you're responsible for doing better.”

Links Mentioned:

Heather’s Instagram: @heatheraliceshea

https://www.instagram.com/heatheraliceshea/

Connect with the Heather:

Email: hello@heatheraliceshea.com

Timezone: America/New_York

Website: heatheraliceshea.com

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“Every single moment your soul has ever had in every single lifetime is captured in the Akashic records,” says Amber Maier. But what are the Akashic records? Really?

Amber Maier is a Soul Alignment Coach, Healer, and Teacher. She has passion for helping lightworkers discover their soul purpose and passion, awaken and develop their unique gifts, and finally say goodbye to all the things that keep them stuck so they can fully embrace their power and achieve their wildest dreams.

In this episode, Heather brings in Amber to talk about accessing, reading, and working with the Akashic records for yourself or for other people. Spoiler alert - these aren’t all woo, believe us, science is catching up with the art of intuitive work. They also touch on how people form belief systems and why beliefs are essential in helping people get to the root of pain and traumas and how to heal them.

If you are interested in learning more about the Akashic records, this episode is for you, sisters and sirs!

Listen to the Episode Now:

00:29 Welcome to episode 117
01:10 Amber’s story of becoming an intuitive soul coach
05:27 What are the Akashic records?
10:10 The many names of the Akashic records (Is it the book of life?)
14:34 How belief systems are formed and why beliefs are important in healing
17:07 The four roots of belief - Root #1
20:45 The four roots of belief - Root #2
25:20 The four roots of belief - Root #3
31:17 The four roots of belief - Root #4
33:56 Heather’s experience of pulling information from the Akashic records
39:42 How Amber teaches students how to access and read the Akashic records
44:04 Amber’s angel work
46:45 Amber’s advice on people who are interested in working with the Akashic records

Soul Stirring Quotes:

“What the Akashic records are really like an energetic library of your soul.”

“Every single moment your soul has ever had in every single lifetime is captured in the Akashic records.”

“Ultimately it's about becoming the truth of what your soul is really here to express.”

“I think in any healing work, it's that belief work is really foundational piece of healing.”

“If you can really get to those roots and what that core belief is and work on healing that, you can start to heal all these different branches of these unhelpful behaviors and things that might manifest in your life.”

“Am I carrying more than what is necessary for my own soul's evolution for the collective trying to clear an energetic trauma for the collective that maybe is not something I should be carrying? Or if I am clearing energy for a collective, am I taking on too much?”

Links Mentioned:

Get Your Free Guide, "What Kind of Lightworker Are You?":

https://amber-maier.mykajabi.com/opt-in-a6278877-b034-421e-a325-81f4f84e611a

Connect with Amber:

Website: www.ambermaier.com

Facebook Community: https://www.facebook.com/groups/364784925597472

Instagram: https://www.instagram.com/soulcoach.ambermaier/

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Have you experienced arguing with someone, whether a complete stranger or someone close to you, because you have very different views about something?

If this is something you can relate to, this episode is for you!

Heather is going to share in this episode how to compassionately speak your truth. That is, you can compassionately but boldly share your beliefs without trying to offend someone or even change that someone’s beliefs. What’s more? After tuning in to this episode, you will be able to hold your beliefs and not feel the need to be validated just because someone does not have the same beliefs. You won’t be changing any person’s mind after this. In fact, after hearing Heather out, the change needed is a change in your perspective - that you can learn from someone even with the most opposite truths you value in your life.

Sit back, relax, and enjoy this episode!

Listen to the Episode Now:

00:28 Welcome to episode 116
01:35 Six tips to compassionately speak your truth
04:43 Tip #1
13:33 Tip #2
15:29 Tip #3
20:51 Tip #4
27:40 Tip #5
29:02 Tip #6
35:11 Summing up everything we’ve talked about

Soul Stirring Quotes:

“We are responsible for our own reactions and how we show up in the space.”

“We can't expect the person that we're interacting with to change at all.”

“The goal in any conversation is not to change the mind of the other person. It is to share information, to share perspective, to share honestly and truthfully.”

“The point of the conversation and compassionately speaking your truth is not to be validated or understood, it's to connect with the other person in a meaningful way.”

“It's actually one of the most relaxing things you'll ever do in the world is put down the weight of your own dogma to learn something from another human being.”

Links Mentioned:

Heather’s Instagram: @heatheraliceshea

Connect with the Heather:

Email: hello@heatheraliceshea.com

Timezone: America/New_York

Website: heatheraliceshea.com

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“Change isn't something that happens a week away or a year away. It happens in the present moment,” Atarah said. But what if the change you needed was not the change you wanted, perhaps a change in your consciousness in order to love yourself again?

Atarah Valentine is a Certified Hypnotherapist and Mindset Coach with specialized training in inner child healing, trauma recovery, mental and emotional release therapy, neuro-linguistic programming, PTSD, cancer, law of attraction, immune disorders, and weight loss. He has developed a very grounded, pragmatic approach to healing leaving his clients feeling empowered and regaining trust in themselves through a process of conscious and subconscious cognitive reframing.

Atarah is Heather’s guest in this episode wherein they talk about change and transformation, the difference between reactive and proactive change, the journey of becoming self-actualized, and so much more.

“People are so quick to get away from who they have been, but who they have been isn't all bad,” Atarah pointed out. More great quotes are coming your way that’s why don’t miss out on this episode. Pop in your earbuds and dive into it!

Listen to the Episode Now:

00:029 Welcome to episode 115
00:39 Heather introduces the episode’s guest - Atarah Valentine
02:13 Atarah’s work in helping people transform (Reactive Change vs. Proactive Change)
06:40 Atarah’s self-actualization model “I AM”
12:11 Realizations about the change process
16:27 Atarah talks about projecting insecurities to protect others
20:05 Transitioning from identification to awareness
27:02 Talking about what people actually do in the wellness industry
34:01 Atarah on being a hypnotherapist
46:12 Details to know about Atarah’s workshop
49:31 Atarah’s parting words

Soul Stirring Quotes:

“People are so quick to get away from who they have been, but who they have been isn't all bad.”

“You've spent your whole life in this process of becoming you. You think in a week you're going to just completely undo that and become someone else?”

“Why is a rock bottom so effective for people when it comes to change? Because our environment is completely pulled from underneath us. So now all of a sudden we don't have any roots and we have to look at our life and be like... What, now? So we have to create a new vision just completely based on our needs.”

"It's kind of taking the layers off so we can get back to who we actually are and strengthen that instead of being who we were told we have to be.”

“What if we could get back in touch with the two-year-old who doesn't care if she falls 50 times off the coffee table?”

“Who do you wanna be for yourself today?”

“I know what I wanna run away from, but I don't know what I wanna run to.”

”How do we expect to be something if we don't even have an understanding of it?”

“Change isn't something that happens a week away or a year away. It happens in the present moment.”

“What if you were able to find yourself every day in a different way?”

Links Mentioned:

Rehearse. Recalibrate. Review. Workshop:

https://theseedlevel.teachable.com/p/rehearse-recalibrate-review

Connect with Atarah:

Website:

www.theseedlevel.com

Facebook:

www.facebook.com/atarahvalentine

Instagram:

https://www.instagram.com/atarahvalentine/

Twitter:

www.twitter.com/atarahvalentine

View Details

Listen to the Episode Now:

00:029 Welcome to episode 115
00:39 Heather introduces the episode’s guest - Atarah Valentine
02:13 Atarah’s work in helping people transform (Reactive Change vs. Proactive Change)
06:40 Atarah’s self-actualization model “I AM”
12:11 Realizations about the change process
16:27 Atarah talks about projecting insecurities to protect others
20:05 Transitioning from identification to awareness
27:02 Talking about what people actually do in the wellness industry
34:01 Atarah on being a hypnotherapist
46:12 Details to know about Atarah’s workshop
49:31 Atarah’s parting words

Soul Stirring Quotes:

“People are so quick to get away from who they have been, but who they have been isn't all bad.”

“You've spent your whole life in this process of becoming you. You think in a week you're going to just completely undo that and become someone else?”

"It's kind of taking the layers off so we can get back to who we actually are and strengthen that instead of being who we were told we have to be.”

“What if we could get back in touch with the two-year-old who doesn't care if she falls 50 times off the coffee table?”

“Who do you wanna be for yourself today?”

“I know what I wanna run away from, but I don't know what I wanna run to.”

”How do we expect to be something if we don't even have an understanding of it?”

“Change isn't something that happens a week away or a year away. It happens in the present moment.”

“What if you were able to find yourself every day in a different way?”

Links Mentioned:

Rehearse. Recalibrate. Review. Workshop:

https://theseedlevel.teachable.com/p/rehearse-recalibrate-review

Connect with Atarah:

Website:

www.theseedlevel.com

Facebook:

www.facebook.com/atarahvalentine

Instagram:

https://www.instagram.com/atarahvalentine/

Twitter:

www.twitter.com/atarahvalentine

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The contemporary world is a complicated place to be especially if you think you had it all planned out but it turns out pieces of your reality are not adding up.

What you can do to navigate this uncharted waters called life is to feel your truth and find your purpose. This way, no matter what, even if you fall down, those pains and discomforts will be your guiding lighthouse and not your storms to battle. They will lead you to a better place, a better understanding of why you’re here, and what you can become and that is being true to your soul purpose.

This episode is simply divine with Heather and guest Jessica Huie as they discuss all about the reflections and realizations as we go through life, the traumas and how they positively shape a person, soul-hitting experiences, and the essence of having our own truth and purpose as we journey through.

Jessica is the author of Purpose: Find Your Truth and Embrace Your Calling, a book in which she shares her journey to finding purpose. She helps you share their message, breathe life into your purpose-driven projects and gifts, and share them with the world through transformational visibility. She spent twenty years working in media as a publicist, speaker, entrepreneur, mother, and author. In 2014, she was honored with a Member of the Order of the British Empire (MBE) for entrepreneurship and her contribution to diversity by contributing to diversity by Queen Elizabeth at Buckingham Palace. She has been named one of Britain’s most inspiring entrepreneurs and one of the UK’s most influential women.

Don’t miss out on this episode! So pop in your earbuds and listen in now.

Listen to the Episode Now:

00:28 Welcome to episode 114!
00:47 Heather introduces guest - the one and only, Jessica Huie
02:31 What inspired Jessica to write her book
05:22 What’s stopping you from walking in your purpose
07:57 Heather talks about a soul-hitting experience of hers
09:42 Jessica on how to let pain and discomfort become opportunities and gifts
14:26 Jessica’s stories about her transformation journey
20:20 How to get out of limiting paradigms and expectations
25:36 Jessica’s calling today in helping people walk their purpose
28:47 Parting words of wisdom from Jessica

Soul Stirring Quotes:

“One of the things that was a really beautiful discovery was how many gifts and how much beauty are in pain.”

“That's what feeling does for us. Even if it's uncomfortable, it puts us back into connection with ourself.”

“That thing about an experience being traumatic and equally beautiful, that really is life, isn't it? That's the paradox of life.”

“Reality is so much stranger than fiction.”

“Often our own plan for our life is a distraction from who we are truly here to be.”

Links Mentioned:

Get the Journal Prompts here >

https://www.jessicahuie.com/purpose-order/

Get Jessica’s book “Purpose” on Amazon here > https://www.amazon.com/Purpose-Revised-Truth-Embrace-Calling/dp/1401965229/ref=sr_1_1?crid=1EEC975Z08FZ3&keywords=jessica+huie&qid=1652374272&sprefix=jessica+huie%2Caps%2C129&sr=8-1

Connect with the Jessica:

Website: https://www.jessicahuie.com/the-purpose-academy/

Instagram: https://www.instagram.com/jessica_huie_/

Purpose (Revised Edition): Find Your Truth and Embrace Your Calling

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“Life is a mission, not a career,” says Stephen R. Covey. How does this quote fit with the topic of our episode?

Upon tuning in with this episode, you should be able to answer:

What is a soul mission?
Does everyone have a soul mission?
How do you know you are walking in your soul mission?
What are the challenges hindering you from walking in your soul mission?
How do you activate and reactivate your soul mission?

This episode brings us a second-time guest - Allyson Scammell! (Check out episode 27: How to Connect with Your Spirit Guides) Allyson Scammell is a master intuitive business coach, psychic medium, and energy healer. Her mission is to help soul-guided leaders, influencers, and entrepreneurs get sold out with soul clients by amplifying their spiritual gifts, activating their big soul mission, and releasing the energy blocks tethering them down.

Wait, there’s more! Listen in ‘til the end to connect with our beloved guest and learn all about her free energy upgrade meditation. Check out the show notes links!

Enjoy episode 113!

Listen to the Episode Now:

00:33 Heather introduces episode guest - Allyson Scammell
01:35 Allyson is a second-time guest so check out her episode 27 as well!
02:39 What is a soul mission?
05:17 Soul missions and soul contracts
8:56 An example of reactivating soul mission
17:45 I’d rather pay you than Mark Zuckerberg moment
19:15 Regular resistance vs. misalignment
24:16 Checks to do for realignment
28:24 How to stay in alignment with your soul mission
35:00 What to do t get back into alignment
41:10 Allyson’s freebie

Soul Stirring Quotes:

“A soul mission is that driving thing in your belly that gets you so excited to get up in the morning.”

“When you agreed to come into this lifetime at the time you came in that there would be some challenge or circumstance that you would, you agreed to face on a soul level to help you heal, grow, learn, and evolve.”

“I define a reactivation as when you're ready to go truer, deeper, bolder. Truer, deeper, bolder to your unique genius, your highest why…”

“So when we serve our people and we reactivate, it causes them to reactivate.”

“If we knew the amount of energy and light and hope and inspiration and connection that just our presence, just getting up and doing our thing, how much of that it brings into the world.”

“When you're in flow, it's just all like you're just in creative response to what is present and everything that arrives is a gift.”

“I think we have this idea that flow is all the stuff I want happening for me, to me, and with me, and by me, and that is not flow. Flow is no matter what happens, I accept this today.”

“If you want to be in flow, if you wanna be in alignment, what you do is you stop seeing things that you don't want as a problem.”

Links Mentioned:

Join Heather for Free Intuitive Coach at the Atmana Experience. Register here: www.atmanaexperience.com

Visit Allyson’s website here:

https://allysonscammell.com/meditation/

Connect with Allyson:

Facebook: @soulguidecircle

Instagram: @allysonscammell

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Do you feel inspired? Are you thinking of something big for your life? How do you take action on your dreams?

In this episode, Heather brings in Sigrun Gudjonsdottir, award-winning business coach, international speaker, and bestselling author, as they talk about feminism, women empowerment, being inspired, thinking big, and taking action.

Sigrun Gudjonsdottir is the leading business mentor for European female online entrepreneurs, a TEDx speaker, and host of the Sigrun Show podcast. Her mission is to accelerate gender equality through female entrepreneurship.

That is why don't miss this episode, sisters and sirs! Tune in now.

Listen to the Episode Now:

00:00 Heather welcomes incredible guest on this episode - Sigrun Gudjonsdottir
01:08 Sigrun’s emblematic journey
01:48 Sigrun shares one of the first women that influenced her
05:18 Sigrun’s encounter with other women that became life-changing for her
06:39 How Sigrun’s “why” formed
09:21 Sigrun’s take on switching careers based on her experience
16:39 Common blocks that hinder women from achieving big dreams and how to get over them
19:13 Why women have such a hard time believing in themselves
26:31 Sigrun’s value of helping people finish what they started
41:32 Sigrun’s book
42:16 What is inspires Sigrun lately in business and in life

Soul Stirring Quotes:

“I never see learning or any type of experience as a waste.”

“I am gonna give myself permission to radically chase what turns me on and what I am inspired by.”

“As a woman, we get to be the architect of our lives. We get to be the architect of our businesses. We get to be the architect of what we want to experience.”

“I trusted my inspiration. I trusted that I could take action on this. That right there is a superpower that every single human on this earth, but I think women especially have to follow your heart and to just know that something incredible is gonna come out of it.”

Links Mentioned:

Watch Sigrun’s Tedx Talk here: https://www.youtube.com/watch?v=tC0mwyzZb5c&ab_channel=TEDxTalks

Get Sigrun’s book here: https://www.amazon.com/Sigrun-Gudjonsdottir/e/B0B7QWZ64M?ref=sr_ntt_srch_lnk_11&sr=1-11

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

Connect with the Sigrun:

Email: hello@sigrun.com

Timezone: America/New_York

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Do you have a sister wound? Do you even know what this is?

In this episode, Heather brings in two amazing guests in one episode!

April Pertuis is a storyteller and it is her passion to help women unlock the story within, so they can own it, speak it, and share it with others. She has a 25+ year career as a TV journalist, video producer, writer, and speaker.

Alexandra Taketa is a money mindset mentor, coach, and business strategist for entrepreneurs. She shows people how to improve their relationship with money so they can start earning more and create their most abundant life.

April and Alexandra connected to work together in the GROW Mastermind and Membership.

Heather, along with April and Alexandra, will talk about giving and receiving, what it means to have the sister wound and how to heal it, quality friendships, and feminine relationships. These three rocking business women are here to bring you a slice of life of the many hats a woman wears and how they got through the sister wounds and being able to GROW, which by the way is an acronym you will get to know after listening to this episode.

What are you waiting for? Tune in now!

Listen to the Episode Now:

00:27 Heather welcomes her two guests
02:32 Alexandra introduces herself and her coaching practice
04:49 April introduces herself and her coaching practice
07:02 How April and Alexandra connected
10:40 The sister wound
12:46 It’s time to know the acronym GROW
20:50 How to know if a person is there for you only for their personal gain
30:30 How to know when to stop overpouring and start prioritizing yourself
34:57 The many hats a woman wears
41:30 Heather talks about corrective emotional experience
43:52 The benefits of having solid friendships and feminine relationships
49:30 What women need to do to grow
59:20 Wrapping up

Soul Stirring Quotes:

“There isn't a woman who is alive who hasn't experienced at some point in time feeling rejected, or ostracized, or judged, or criticized, or taken advantage of.”

“It's important to know when to be transparent about what you're doing, and to stand in your worth, and to truly value what you bring through your work.”

“It's just honoring yourself. Honoring your own value, recognizing that you are important. And if you don't prioritize yourself and the things that you need, nobody else is going to do that for you either.”

“We have to prioritize our wellbeing. We have to be our own source of approval.”

“The concept of the circle, the platform of giving and receiving is more needed than ever because we need these places to come together.”

“We need to have safe spaces where we can grow together, where we can expand together, where we can be authentic together, where we can share together, where we can be valued together.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

Connect with the Guests:

April’s Website: https://www.lightbeamers.com/

Alexandra’s Website: https://www.alexandrataketa.com/

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Are you in alignment with your higher self? This is a cliche question, but have you considered asking yourself, what mental changes should I make to close the gap between yourself as it is now and your higher self?

It is time for some paradigm shifts. To be specific, “critical mindset shifts”.

In this episode, Heather talks about shifting important aspects of our consciousness to be able to get closer to aligning with our true selves, our best versions of ourselves, and hence, our higher selves. It’s not trauma, it’s not ego, and it’s not past lives blocks, or whatever you think it is that’s hindering you from your full potential. Heather will bust those myths and give you not one, not two, but three critical lessons to apply, right here, right now.

Heather is being generous, sisters and sirs! Episode 110 is just a blast of truth nuggets. So what are you waiting for? Dive in!

Listen to the Episode Now:

00:27 Welcome to episode 110
04:49 Critical Mindset Shift #1
12:46 Critical Mindset Shift #2
20:20 Critical Mindset Shift #3
26:46 Until next time!

Soul Stirring Quotes:

“Here's what's so counterintuitive slash beautiful about this, encompassed in the idea of unity is the idea of duality.”

“From the higher self perspective, we really accept and know that our life is ours to live and that at the spiritual level, we chose to be born.”

“We chose to come down here and to embrace this life in all of its messiness and all of its craziness to have experiences that are gonna teach us to grow and learn.“

“While we can't change what does happen, what we can do is empower ourselves.“

“I'm gonna take the greatest pain I've ever experienced in my entire life and I am gonna turn it into purpose.“

“It is possible to ascend out of victimhood to be the victor over their life.“

“If we can see the world through the lens of resonance and alignment, it really, really helps us embrace compassion and love.“

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

Follow Heather on Instagram here:

https://www.instagram.com/heatheraliceshea/

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We all have friends, right? The good, the bad, and the nice haters… Can you tell which among them are which?

In this episode, Heather brings in Stefanie Shaugnessy to talk all about friendship, relationships, support community, navigating the world of business and success with the people around you, and the nice haters which you will have a clear understanding of after listening to this episode.

Stefanie Shaughnessy is a former law enforcement officer turned entrepreneur, a suicide prevention advocate, a brand ambassador, instructor and coach at Atmana Academy. She is a wife, a mother, and a long-time friend of Heather.

Tune in ‘til the end to connect with Stefanie and support her plexus and her podcast as well called The Alpha Energy Collective Podcast. Links are also provided below. Enjoy!

Listen to the Episode Now:

00:27 Heather introduces her guest and her long-time friend, Stefanie
02:48 Stefanie talks about her background and what brought her to this point
04:42 What it means to have a support community
07:04 The nice hater profile
11:12 The hard time vs. the good time friends
14:11 The people there for you for the right/not right reasons
23:13 You have a conscious choice of who gets to come into your life
27:58 Let go of the people that are not good for you and the self-blame
33:46 Know the red flags
35:14 The competitive nice hater
36:13 The passive aggressive nice hater
37:35 The concerned nice hater
40:27 The “I just want to help you” nice hater
46:00 The two-faced nice hater
48:20 Life goes on no matter what
52:11 How to connect with Stefanie
53:52 Wrapping up

Soul Stirring Quotes:

“We're more than just our professional career. We're more than just a mom. We're more than just a sister or we're more than just a friend.”

“What I really appreciate about community and connection and I think more women are realizing it is the secret weapon to success. It really is. Having true support, having true friendship.”

“I'm actually thoroughly convinced within myself that if you don't have some type of supportive community, very few people are going to make it.”

“Hard time friends, good time friends. They're not the same friends.”

“You have to start making conscious choices to move in specific directions.”

“We should strive to be kind not nice.”

“Nice is a fake kind. Kindness is something you can’t fake.”

“How do you know you have a real friend? Two things. One, you can share successes and they are genuinely happy for you. And the second thing is you can tell them very bad news and they will be sad with you.”

“You've got to cultivate the life that you want to cultivate and know that you get to make conscious decisions about who comes into your life. And as you take that ownership, you will attract those soul sister friends.”

Links Mentioned:

Take Stefanie’s plexus quiz here:

https://join.plexusworldwide.com/stefanieshaughnessy/quiz

Listen to Stefanie’s podcast The Alpha Energy Collective Podcast here: https://open.spotify.com/show/2DX0godjQRnPj9SxV5AicX

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

Connect with Stefanie:

Website: stefanieshaughnessy.com

Linkedin: https://www.linkedin.com/in/stefanie-shaughnessy-b8ba9479/

Instagram: https://www.instagram.com/mrsshag/

Facebook: https://www.facebook.com/stefanie.shaughnessy/

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Who and What defines You? What makes you, You? If I say you are something, are you that thing? Who decides if you are or not? Me? You?

In this modern world, we are drowning in information. So many messages and lots of voices. Today, almost everyone is entitled to what he/she believes in almost anything. Sometimes we wander and lose ourselves amid this great confusion. That is why sometimes we need a reminder of who we are and what we stand for to keep ourselves grounded.

In this episode, Heather talks about who and what really defines you. So sit back, relax, and savor this one as she drops major nuggets of wisdom about life, judgment and opinions, and your sense of self.

Enjoy Episode 108!

Listen to the Episode Now:

00:27 Living in this modern world
01:35 How to balance your perspective and your sense of being
03:07 The ultimate nugget of this episode
04:17 A little self-examination
06:26 Heather shares a personal experience
10:07 When you know who you are…life gets a lot easier
13:00 A couple of questions for self-assessment
16:37 Wrapping up

Soul Stirring Quotes:

“I think we have an opportunity of doing the inner work of really noticing when we are allowing external things, whether that thing is a person, a place, a thing, a system, it doesn't matter, external things to define who we are.”

“I actually believe that the degree to which an individual allows themself to be defined by external sources is positively correlated with how much anxiety they feel, how much stress they feel, how scared they are, how fearful they are to speak their truth, how scared they are or fearful or trepidatious they are to be seen, to be heard, to be known in their I-ness.”

“To what extent are you allowing the judgment of another person to censor you?”

“It's not acceptable for you to silence yourself. That's not fair to you and you also rob the world of an opportunity to hear your unique perspective.”

“We need to do more than just passively exist in the world.”

“Everybody has a right to make those decisions and hold those beliefs for themselves.”

“When you know who you are and when you know what you stand for and when you are sure of yourself, you're clear on your yes and your no and where you are, there's no charge. It doesn't bother you to speak your truth. It doesn't bother you to stand up. It doesn't bother you to be judged. It doesn't bother you to be criticized. You're not worried about what people think of you because you know what you think of you. And that's the work. When you reclaim your own sovereign right to your own lived experience, your own worldview, your own beliefs system, your own right to define who you are, while simultaneously understanding that other people have judgments and perceptions of you and being able to validate from your perspective erroneous judgments and perceptions, life gets a lot easier.”

“I see this soul within. I recognize your right to feel how you feel.”

“I am allowed to have my own thoughts and hold them just as sacred and honor them as much as I feel that way about you.”

“It's loving yourself and seeing yourself as you do other people. Holding yourself and your own opinion of yourself in high esteem and regard.”

“I believe that we return to mental and emotional and spiritual and physical equilibrium and wellness and wholeness within ourselves when we start looking in the mirror and saying, you know what, what I think about you is what is going to rule the day here.”

“It's not about not listening to other people and it's not about narcissistically only listening to ourselves. It's about doing both. It's about caring about how other people feel and how other people see the world and also how you see yourself.”

“I want to encourage you and inspire you to return to giving the world who you, not only who you are in this moment, but also the heights of who you are destined to become.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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Before diving into this episode, do this exercise real quick. Grab a coin. Think about a decision or desire that you have. Know the yes/no answer to that decision or desire. Then flip the coin. What did you get?

Do you know the implications of this quick exercise? Well if not, then go ahead and listen to this episode!

By the way, this episode is an experimental one because Heather actually lets you hear a recent Atmana Experience they had. The Atmana Experience is a free live intuitive coaching incubator for coaches, healers, empaths, and leaders. Each experiential session teaches you how to deeply connect with your power, overcome what’s holding you back, and connect with your truest self.

This session is all about the three simple ways to trust your intuition. Listen to Heather teach how to remove the blocks that hinder your intuitive hits, connect with other intuitives through chat, and experience free laser coaching.

Listen to the Episode Now:

03:01 Heather welcomes chat
04:59 What is the Atmana Experience?
07:11 Everything you need to know about Atmana and Heather Alice Shea
09:01 Feeling like you’re always the odd one out? Well, not here. Welcome home.
10:28 Heather’s two questions for you
12:41 Embrace those blocks
13:51 The 3 keys to tune in and trust your intuition more
14:07 #1 key
16:38 #2 key
19:37 The coin exercise
20:37 #3 key
31:33 Live coaching with Deborah
43:39 Live coaching with Ross
52:12 Live coaching with Paula
57:17 You are invited to join the next Atmana Experience
58:24 Wrapping up

Soul Stirring Quotes:

“These are not blocks. This is you in process. This is you growing. This is you learning. This is you being right where you are.”

“There is a beauty and a power in accepting right where we are and knowing that it's just our process.”

“Whether we are up on the wheel of life or down at the bottom, this too shall pass.”

“Whether it's the good or the bad, everything goes and everything flows.”

“You are your own greatest teacher, right? You're never going to meet a teacher greater than your own inner wise, intuitive self, your own inner guru.”

“Intuition is the mechanism by which you receive divine truth for yourself.”

“Science has caught up with spirituality. We are living in a miraculous time. We are so lucky to be alive today.”

“What's keeping us from this is all of those things that we think are blocks and obstacles are not blocks and obstacles. They're just a part of ourselves that we need to be where we are and then learn how to love back into alignment.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Atmana Experience here:

https://heatheraliceshea.lpages.co/atmana-experience/

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Quick exercise before diving into this episode. Scan your body. Notice any area of tension, stress, pain, or discomfort. Focus on that. Give that feeling a color and then give it words. What does it say? Is it saying “I want to break free”, “I want to get away”, “I want to burst”, or “I feel so weighed down”? Or do you find it hard to articulate how you feel?

One of the ways to determine unresolved trauma is by identifying this very subtle symptom - having difficulty with articulation. Do you have unresolved traumas? In this episode, Heather brings in licensed psychotherapist and certified coach, Amy Van Slambrook. She helps high-impact, mission-minded women and couple CEOs, entrepreneurs, and leaders to reclaim and elevate into the most aligned and powerful version of themselves in their business, relationship, and life by doing deep healing and transformation in the soul, mind, and body levels. With 30 years of professional experience in psychotherapy, coaching, executive leadership, genetic and psychological research, functional medicine, and entrepreneurship, as well as her own 35-year personal journey of trauma healing and personal development, Amy brings vast experience to her work in post-traumatic growth and holistic wellness and empowerment. She is a sought-after speaker, podcast guest, and published author. Amy builds her life and works on a strong foundation of faith.

In this episode, Amy talks about the ways past trauma show up and how it affects the person’s ability to manifest the life they envision, the signs of trauma, the hidden ways it sabotages a person’s relationships and work, and the steps to better communicate what it is that a person truly feels, wants, and wishes. She also shares how she overcame her trauma, miracle stories, and the wins she has gone through.

Listen ‘til the end of the episode to know about Amy’s new offering for CEO women as well as her free consultation call.

Listen to the Episode Now:

00:28 Heather introduces her lovely and powerful guest - Amy Van Slambrook
02:53 Trauma as an increasingly popular topic
03:21 Main ways true traumas show up in our lives
06:31 One of the subtle signs of trauma - difficulty with articulation
07:30 Amy shares her trauma story
09:48 Steps to speak your truth
11:09 Body exercise for the listeners
14:42 How to address when you or someone’s afraid
17:34 Heather shares her trauma story
20:13 Amy’s biggest wins
26:00 Intuition is a powerful tool to help people get through trauma
26:28 What’s new for Amy? (Amy’s new private one-on-one offering for CEO women & free consultation call)

Soul Stirring Quotes:

“Nobody's childhood is perfect by any means and I believe that those wounds actually create the greatest strengths in our lives.”

“Whatever we find is not going to be bigger than us and so let's go forward and let's count on yourself to be there for yourself.”

“If I could just sit the version of me now with my four-year-old self and hold her hand and tell myself, at least you're not alone. I can't change what happened. We have to accept it.”

“It happened, but you know what, you're not alone and you never were.”

“There's so much power in what you said in just being willing to be with yourself. ”

“You are often married to your absolute dream partner. It's just that your wounds are speaking to each other more than your heart.”

“No matter how much we achieve financially, the issue of scarcity is often what's behind all of these things and the feeling as if you are constantly running in fight or flight.”

Links Mentioned:

Free Breakthrough Call with Amy: https://amyvanslambrook.com/getting-started

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

Connect with Amy:

Instagram: @amyvanslambrook

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Have you found the glorious masterpiece that you are? Are you in touch with your higher self? Are you aligned with your higher self?

In this episode, Heather is inspired to talk about the essence of the higher self. Although everyone has their own expression of the higher self, yes we are all unique, yes we have different qualities and characteristics, yes we each have to offer something different to the world, and yes we are masterpieces in our own ways, but Heather has found and listed twelve signs that you are aligned with your higher self.

Have you found yours yet? Don’t worry! Tune in on this episode and find the beauty of individuality and the essence of your own higher self.

Listen to the Episode Now:

00:27 Heather talks about the inspiration behind this episode
01:51 The qualities and characteristics only you possess to make the world a better place
02:54 Sign #1: You are naturally inquisitive/curious
05:15 Sign #2: You have confidence
09:40 Sign #3: You are compassionate
10:45 Sign #4: You learn to not take things personally
11:36 Sign #5: You possess appropriate empathy
12:55 Sign #6: You see perfection in everything
14:22 Sign #7: You become highly intuitive
15:40 Sign #8: You have a good sense of humor
18:35 Sign #9: You become very proactive
19:16 Sign #10: You have leadership
20:41 Sign #11: You seek win-wins
21:40 Sign #12: You have equanimity
23:35 These qualities and characteristics exist on a continuum
27:11 A special invitation for you!

Soul Stirring Quotes:

“So much of what we believe, so much of what we think, and so much of what we feel, and so much of what we do are based on presuppositions or notions or ideas that are outdated for us. And if we don't ever stop and look underneath the hood of our life, then we're going to be living our life from an old rule book or an old playbook.”

“This is a massive, massive sign of alignment when you just start to question your reality, you question your own beliefs, you question other people from a place of curiosity, not from a place of worry or fear or paranoia or any of that, but it just becomes a kind of a way of being.”

“Everything in your life will begin to feel like it's something to be discovered, questions become fun and stimulating because you know that the answers that are going to come to you are going to be perfect for you.”

“Success and failure aren't opposites. Failure is an intrinsic part of your journey in accomplishing success.”

“People are just doing the best they can with what they have at the time.”

“Isn't that beautiful? That the notion or the idea of perfection can simply be I trust and know that you have the right to be the way you are in this moment. No more or no less.”

“We are all glorious masterpieces in progress.”

Links Mentioned:

www.atmanaexperience.com

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

Other Related Everyday Intuitive Podcast Episodes:

Episode 92 - How to Improve the Accuracy of Your Intuitive Hits:

https://www.heatheraliceshea.com/podcast1/how-to-improve-the-accuracy-of-your-intuitive-hits

Episode 98 - How to Write An Invocation That Deepens Your Intuitive Work:

https://www.heatheraliceshea.com/podcast1/how-to-write-an-invocation

Episode 102 - 4 Reasons You Aren’t Hearing Your Intuition:

https://www.heatheraliceshea.com/podcast1/4-reasons-you-arent-hearing-your-intuition

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How do you know when to stop, rest, or flat out quit? What’s the difference between the three?

Whatever endeavor you may be in, you tend to question “Should I stop?”, “Do I need to rest?” or “Is it time to quit?”. In this episode, Heather answers these mind-boggling questions everyone has. She talks about the three concepts - stopping, resting, and quitting.

By the end of this episode, you should be able to know how to manage your time and energy, make the most out of your career, and savor life. So quit your whining, stop what's distracting you now, rest for a bit, and enjoy episode 104!

Listen to the Episode Now:

00:27 Heather talks about the inspiration behind this episode
02:04 What is quitting?
03:34 What is stopping?
07:49 What is rest?
10:30 How often should you rest? (The Pomodoro method and how much time you need to put into work in a day)
14:01 Sum-up

Soul Stirring Quotes:

“You get to stop as long as it is as challenging or more challenging than the thing that you're working on. And if you can remember that you will never quit anything ever again, a day in your life.”

“You will pivot. You will stop. You will rest, but you will never, ever quit on yourself.”

“Rest is one of the literal most productive things that you could ever do with your time and your energy.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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Before diving into this episode, here’s a short exercise - look into your eyes through a mirror and ask yourself, “Am I fulfilled?” What's your answer? How did you feel? Do you feel like you are living a full and vibrant life on a daily? If your answer is no or you are not clear with what living a vibrant life means, then Heather’s special gues will help you in this episode. Maraya Brown is an expert in helping women move from exhausted to energized through using food as medicine, addressing mindset, and balancing hormones so you feel turned on by your life, your lover, and yourself. Maraya is is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She is the creator and CEO of the Women’s Vibrancy Code and Beyond The Red Tent and has owned a nutrition franchise since 2007. She also runs the podcast The Women's Vibrancy Code. She is a mom, wife, and CEO who left her Fortune 50 Corporate Career to serve women, and her career working with women spans over 20 years. Today, she works online as a women’s health and empowerment expert.

In this episode, Maraya talks about what a vibrant life means, how it shows up in your life, and how you can achieve it. She will share her thoughts on being choiceful, becoming more aware of yourself, and advocating for yourself. Maraya will also share her client experience, and her personal experience in her shift from the traditional, strictly allopathic model of healing into her current practice working with women.

Make sure you listen to the rest of the episode and get Maraya’s exclusive invitation for you to join her program and her freebie that will help you live a more vibrant and fulfilled life.

Listen to the Episode Now:

0:26 Heather introduces her vibrant and powerful guest, Maraya Brown.
02:45 Maraya talks about what having a vibrant life means?
06:39 Maraya shares her thoughts on how women can be choiceful and have a more vibrant life?
08:03 Maraya shares her thoughts on women finding it hard to drop into our bodies.
13:10 Maraya talks about indicators, what to look for from a provider, and why you need to continue to advocate for yourself.
17:26 Maraya shares what helped her shift from the strictly allopathic model of healing into her current practice working with women.
21:08 Maraya shares about her program and how she helps women have their most vibrant life.
24:17 Maraya talks about life as a journey and recognizing the toxicity in the world.
27:34 Maraya shares her thoughts on perfectionism and feeling safe.
28:52 Maraya talks about her free workshop and what you can expect from it.
31:44 Maraya talks about her amazing freebie- adaptogen elixirs recipes.

Soul Stirring Quotes:

“A vibrant life feels like waking in the morning, actually ready for the day.”

A vibrant life to me, it means women who really feel like they have clarity on their zone of genius and they're able to express it.”

“Sometimes it has to be a deliberate step to drop into your body and actually feel, and you don't need permission.”

“The more you get to turn the light switch on in various areas of your life, everything becomes more bright and gratitude expands, and life feels more vibrant in general.”

“Number one, you have to stop asking advice to places that people have not been.”

“I think it's really important that you get to continue to advocate for yourself and pay attention to how you're feeling.”

“If you feel like the only answer is a bandaid on a festering wound, maybe try in the place of self-advocacy to find a new expert until you find that place.”

“It's not a destination point, it's a journey and you get to perpetually up level and move the goalposts.”

“Every moment of the day, it's toxic. And so we are at all times, most of us living in a high-stress space, whether we realize it or not.”

“Perfectionism is canceled here, my friends, we're not looking for perfectionism.”

“Get clarity of what it is that you want, why it is that you wanted, and then go find someone that's going to give you the accountability to help you along the journey.”

Connect with the Maraya:

Website: https://www.marayabrown.com/

Instagram: @_marayabrown_

The Women’s Vibrancy Code Podcast: https://www.marayabrown.com/podcast

Links Mentioned:

Learn about Maraya’s The Women’s Vibrancy Code Program here: https://www.marayabrown.com/program-details

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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When was the last time you truly heard to your intuition? Did you acknowledge it or did you dismiss it? How did you react to it? What can be the reasons behind why you are not hearing your intuition? In this episode, Heather will share her thoughts on why you are not hearing your intuition and what you can do about it. She will give the four reasons why you are not hearing your intuition and how each reason may show up in your life or your practice. She will also share what happens in your life or business when you use the skills she shared, and listen to your intuition. Make sure you listen to the whole episode for Heather’s words of wisdom and a bonus reason why you are not hearing your intuition. Listen to the Episode Now: * 0:26 Heather talks about what inspired her to share this episode. * 03:15 The four reasons why you are not hearing your intuitive voice and the remedy for each reason. * 04:05 Reason #1: You focus on the external. * 06:24 Remedy #1: Shift to inner awareness. * 07:23 Reason #2: You don't recognize your intuitive hit as an intuitive hit. * 09:27: Remedy #2: Realize that the simple things in life are what spirit is trying to guide you on. * 09:54 Reason #3: You dismiss your intuitive hit because you are afraid to act. * 10:54 Remedy #3: Don't dismiss your intuition and be curious. * 11:15 Reason #4: You are thinking about things and not feeling about things. * 12:46 Remedy #4: Ask yourself how you feel about your intuitive hit. * 13:25 What happens when you apply these steps when you get an intuitive hit?

Soul Stirring Quotes:

“What I see happening in the spiritual community is we're making hearing your intuitive voice really hard to try to attain.”

“An impediment to intuitive listening is this conditioning of prioritizing physical sensate, external systems.”

“The world is so noisy and your intuition whispers. It doesn't scream.”

“You have to shift to inner awareness. In other words, you got to put ears on that are listening in a direction of where the sound's coming.”

“Stop and realize that really the simple things in life are what Spirit Is trying to guide you on.”

“This is an impression I'm receiving intuitively and I'm willing to see what would happen if I did act on it. We don't have to set it in stone.”

“We live in a cognitive-based world. External, cognitive. Intuition is internal, emotional.”

“The intuitive knowing will come to you as a by-product of accepting that the answer is already there.”

“You might not know what to do with the intuitive information you immediately get, but that's okay.”

“You know that as soon as you spend about 10 minutes in the right state, you're going to have access to every damn answer you've ever wanted.”

“The funny thing about this is that when you slow down enough to make those decisions intuitively, things speed up quick.”

“Trust yourself. It might not make sense, but you know that you're moving in the right direction because it's the direction your heart is telling you to go.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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Do you consider yourself a high-performer? How do you create balance in your career and your personal life? Are there aspects in your life that you wish you can have more of?

In this episode, Heather gets to talk about having balance and embracing your high-performing self with an amazing guest, Melanie Shmois. Melanie is all about helping high-performing people create a balance between their personal and professional Accomplishments. Melanie has over 20 years of experience serving clients, holds a Master’s Degree (MSSA) from Case Western Reserve University, and a B.A. in Sociology from John Carroll University. Melanie is also a certified Life and Weight Coach with Master Coach Instructor, Brooke Castillo at The Life Coach School. When she’s not working, Melanie enjoys exploring her beloved hometown, Cleveland, Ohio with her cherished husband, two beautiful daughters, and two spoiled Boston Terriers.

Melanie shares her journey in her mental health profession and what made her take the next step in embracing coaching. She shares how coaching helps her in her personal development and self-exploration. Melanie will talk about embracing her intuition and how it helps in her coaching practice. She will also talk about who she serves and what being a high-performer means.

If you are a high-performing person who needs to find your “and”, not just the “or” in your life, then this episode is perfect for you!

Listen to the Episode Now:

0:26 Heather introduces an amazing coach, Melanie Shmois.
01:11 Melanie talks about how she started her role as a mental health professional and coach.
05:03 What made Melanie take the next step to become a coach.
06:34 Melanie shares how coaching helps her in her personal development and self-exploration.
08:19 Melanie talks about intuition being a vital piece of her coaching practice.
11:37 What was Melanie's biggest shift when she embraced her intuitive side?
14:08 Melanie talks about her coaching practice, Mind Your Strength, and who she serves.
16:43 Melanie talks about her perspective of having balance and helping her clients find the A-game in all aspects of life.
18:40: How does Melanie help her high-performing clients see their "and".
22:25 Melanie shares her thoughts on giving yourself permission to perform and also rest when needed.
23:12 What does being a high-performer mean?

Soul Stirring Quotes:

“I think it was this part of coaching where I can be creative and I can create programs in my liking, that really spoke to me.”

“When I became a coach and entered the world of self-development, I loved every second of it.”

“I think the intuition came in when my decision-making was really poor and torturous because I'd overanalyze things.”

“My relationship with myself is to rely on intuition. It’s an exercise in trusting myself and self-love.”

“There is always usually an example of somebody that has the ‘and’, not just the ‘or’ in their life.”

“Everyone can make it work if they're really serious and intentional about it.”

“A high performer is somebody that is on stage or is in front of an audience, and have a big responsibility for some group of individuals or themselves.”

Connect with the Melanie:

Website: https://www.melanieshmois.com/

Instagram: @melanieshmois

Facebook: @mindyourstrength

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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In this week’s episode, Heather shares all about what the “spiritual awakening experience” is all about how to help both yourself and your clients navigate it.

Heather describes the awakening experience as a shift and growth in awareness, a phase of mental, emotional, physical, and spiritual evolution.

But awareness of what? Here are the 3 main things:

Awareness that self/others/world is NOT what they have previously believed.
Awareness of the expanding concept of Self: Higher Self, Lower Self, etc.
Deconstructive process of the falling away of the small/ego/false Self that one has been identified with throughout life.

Symptoms of awakening:

Sadness, disorientation, loss of family and friends, rejection, abandonment, reopening of old wounds.

The fundamental of the spiritual awakening experience is the loss of three things:

Identity: “Who Am I?”

Purpose: “What do I do?”

Meaning: “Why do I do it”

What is your role as a coach in that awakening process?

To assist your client with the disintegration and the “letting go” of their previous identity.
To assist your client in the discovery and manifestation of who the are becoming (in alignment with their Higher Self)

Coaching Goals:

Help clients clearly see, understand and compassionately accept all versions of Self.
Assist clients with identifying when they are operating out of which state to increase integration.
Help clients process and release unwanted, denied, repressed, suppressed, and projected emotions, thoughts and desires.
Foster a sense of courage and empowerment throughout the process.

Links Mentioned:

www.calledtocoachworkshop.com

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Are your marketing services attracting clients that you are not excited to work with? Are your offers to the market not making the sales where you want them to be?

If this is you, settle in for this episode of The Everyday Intuitive as Heather discourses with Bobby Chandiramani, a visionary, entrepreneur, and coach, about positioning and messaging, positioning mistakes and repositioning indications of your service-based business.

The son of accomplished entrepreneurs, Bobby Chandiramani spent his formative years helping out in his parents’ jewelry store showroom, developing an innate ability to recognize a hot product, engage customers, and close sales earlier than most kids read or write.

Today, as a sought-after coach and creator of the Position for Profit system, Chandiramani employs his expertise to help service-based entrepreneurs scale their own businesses and fast-track success - upward of $50 million in sales of their own thus far - via coaching program designed to walk clients through five critical steps to building or advancing their service-based businesses:

What is positioning?
Why is positioning important?
What are the benefits of great positioning?
What are some common positioning mistakes?
What are some indications it’s time to reposition?

Enjoy episode 99, beautiful souls!

Listen to the Episode Now:

01:21 The slap bracelet story
06:05 What positioning really is
07:39 What it means to be hyper-relevant
09:30 Your “why” in the world
12:43 The difference between positioning and messaging
14:06 Frictionless selling
19:20 The symptoms and the time to reposition
26:22 Positioning mistakes

Connect with Bobby:

Email: bobbyschandra@mac.com

Phone: 2144357064

Timezone: America/New_York

Website: https://explosivegrowthconsulting.com/

Links Mentioned:

Bobby's workshop:

https://breakthroughpositioning.mykajabi.com/training

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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How do you start your sessions or your day when working with your clients? Do you use invocations? How does it help you and create a difference in your coaching? In this episode, Heather talks about all things invocations. She will share the importance of having an invocation and how it has helped her with her own practice. Heather will talk about the seven authorities that you can include in your invocations. She will share five steps in writing your own invocation and what each step looks like. She will also share the difference between an invocation and an incantation.

Make sure you listen till the end of the episode and deepen your intuitive work with your own powerful invocation.

Listen to the Episode Now:

0:26 Heather shares the inspiration behind this episode.
01:37 What is an invocation?
04:24 Why is an invocation important and how does it help you?
07:09 The Seven Authorities to include in your invocation.
10:01 Why you need to exercise caution when invoking your client's ancestors.
12:33 Heather gives five simple tips in writing your own invocation.
16:20 What is the difference between invocation and incantation?

Soul Stirring Quotes:

“The dictionary defines the word invocation as the act of invoking something or someone for assistance or as an authority. And I love this idea that we have an authority within us of divine origin that we have access to.”

“One of the main things that an invocation is going to do for you is it sets the stage of your heart and of your mind, and It helps bring all aspects of you in and congruent.”

“Invocation facilitates a connection between your conscious subconscious and superconscious mind.”

“I have found that if you just take a moment to center, especially if you do a lot of intuitive work, it really will put your client at ease.”

“Keep your invocation simple and speak from your heart.”

“The best way to do it is to create an invocation that feels aligned and congruent with your heart and your intention.”

“If you have something specific that you want to ask or that you want to work on now is the time you can insert it right there in your invocation.”

“An invocation is where you are asking for help, declaring an intention, and asking for an authority’s assistance. An incantation is where you are basically casting, putting together words, symbols, and embedding in what you're saying.”

“I think it's really important to highlight that you actually do have the power to bring things into being and that it is a mighty power.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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Are you in a corporate job that no longer fulfills you and does not align with what you know is your purpose in life? How do you shift from your corporate career into coaching?

In this episode, Heather brings in an inspiring guest who shifted from her corporate career to intuitive life coaching, Nichol Stark. Nichol started coaching in 2018 when a corporate career of 23 years was no longer making her happy and was literally sucking the life out of her. With over 15 years of coaching and mentoring, her experience tells her that there’s a disconnect between passion, life, emotions, spirituality, and authentic self. She coaches and empowers women in life, business, and positions of leadership to intuitively connect all aspects of their life so they can attract the life and business that they not only desire but deserve.

Nichol shares her journey from leaving her high-paying corporate job and shifting to intuitive coaching. She shares her thoughts on empathy, how she is using it now and creating a greater impact through coaching. She shares her experiences so far in her coaching and what she loves most about it. Nichol also shares her words of wisdom and advice to anyone who is thinking of shifting to coaching but is still on the fence.

Get to know more about Nichol and how you can also shift from your corporate career and answer your calling as an intuitive coach by listening to the episode below!

Listen to the Episode Now:

0:26 Heather introduces her inspiring guest, Nichol Stark.
01:19 Nichol talks about her corporate background and why she shifted to coaching.
05:50 What Nichol experienced and discovered when she shifted to coaching.
09:54 Nichol shares her thoughts on empathy and creating a greater impact through coaching.
13:17 What does Nichol love most about being intuitive?
19:49 Nichol talks about her word for the year last year and how it reflected in her coaching journey.
20:57 Nichol's advice for someone who is on the fence of becoming an intuitive coach.
25:31 Nichol talks about the impact of coaching not only on her clients but also on her family.

Soul Stirring Quotes:

“I just knew that I loved helping my team members, I didn't know I was coaching at that point.”

“It was moving from my headspace to my heart space, to my gut space.”

“When I'm with my clients and I get to listen to them and just be their support system, and I'm in heaven.”

“I feel so honored to be helping a variety of people.”

“It was very much surrendering and looking internally and looking at my spiritual side more than I ever had.”

“It's all about working out who can and who can't, who needs what. It stretches me and my way of working and how my heart space worked with these people and my energy.”

“This is it. This fulfills me. This fulfills my family and this work fulfills me.”

“My word for last year was surrender. And to literally surrender all that I had learned and experienced and take that flow has been such a shift for me.”

“Intuitive coaching actually brought me back to who I am.”

“When I get those little nudges, when I get those messages, that's the time to go and do it. “

Connect with Nichol:

Website: https://nicholstark.com.au/

Instagram: @nichol.stark

Facebook: @HerEvolutionCoaching

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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Have you ever been in a situation where your rights, properties, or boundaries are being blatantly disrespected and abused? How did you respond? What were the first thoughts you had on how you should respond? In this episode, Heather shares her experience with people who stole and disrespected her intellectual property, and how she reacted to it. She will share why you need to stand up for yourself and give a firm “NO” to people who disrespect you. Heather will talk about how abusers see themselves and how standing up for yourself is the most helpful thing you can do for them. She will also talk about fawning and how this trauma response work.

This short and powerful podcast is filled with wisdom, truth, and tough love, perfect for you who need to know that standing up for yourself is never mean and does not make you a bad person.

Listen to the Episode Now:

0:26 Heather asks a powerful question and shares her personal experience with responding to her abuser and standing up for herself.
01:25 How do abusers see themselves versus how they see you when you stop them from abusing you.
03:51 How do you respond when your rights, property, boundaries, or sovereignty are violated?
05:01 Why do you need to stand up for yourself when you are disrespected?
06:37 What is fawning and why should you be aware of this trauma response?

Soul Stirring Quotes:

“Abusers always make themselves the victim. Abusers are always self-obsessed. They lack the ability to see their own wrongdoing, even in the face of irrefutable evidence.”

“The trauma response from our childhood is why we stay silent and why we don't stand up for ourselves.”

“You are not a bad person for acting with force, with power. You are allowed to do that.”

“You have a moral, spiritual, and ethical obligation to stand up for yourself.”

“There's nothing spiritual about letting people shit on you. There's nothing soulful about allowing yourself to be disrespected.”

“I'm going to be the one person who's going to draw a line in the sand and teach your sorry ass a lesson today.”

“Stand up for yourself. Notice your trauma responses, notice how you placate and feel responsible for fawning.”

“Call people out on the abuse so that they can grow and learn to stop hurting other people.”

“Get out there, stand up for yourself. You got this.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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How can you stop being stagnant and start growing in your life? How does dabbling help you become a better and more connected version of yourself? Dabble, according to this episode’s amazing guests, is a way to discover something new and more exciting about yourself. Heather brings in two powerful intuitive coaches who are not afraid to dabble, Nicole Hope Sylvester and Elise Suronen. Nicole and Elise are the hosts of the Daring to Dabble podcast, and they guide and inspire individuals to break through the boredom box they are living in, so they can create a joyful and fulfilling life of experiences, allowing them to align and grow throughout all of life’s different phases. Nicole and Elise met while getting their Intuitive Life Coach Certification Atmana Academy, and instantly hit it off.

Nicole Hope and Elise bonded over their love for the outdoors, dabbling in new things, and their desire to help others.

Nicole is a nature lover, mother, and intuitive, mindfulness guide, who dabbles in chalk art, adventure, and working to support others through group fitness, volunteering, and friendship.

Elise spent a decade of her career protecting natural resources as an ecologist and conservation program manager, and now is an entrepreneur who is dedicated to promoting the regenerative movement and helping people align their inner and outer self-expression.

In this one-of-a-kind episode, Nicole and Elise share how they started their friendship and dabbling together. They will share their thoughts on the benefits of dabbling and having the willingness to try new things and get into different adventures. Nicole and Elise will talk about how to navigate through the resistance and fear of trying something new. They will share how nature helps you reconnect with who you are and be more mindful. Nicole and Elise will also share how intuition helps in the process of dabbling.

If you are ready to dive into discovering something new, become one with nature and yourself, and hone your intuition, then this podcast episode is for you!

Listen to the Episode Now:

0:26 Heather introduces two amazing and creative intuitive coaches, Nicole and Elise.
03:06 How did Elise and Nicole start with dabbling and what are the benefits of it?
09:52 Elise shares how their different life stories make their bond unique and the importance of having the willingness to try new things.
14:16 Why you need to keep up-leveling your connection with yourself.
17:17 Nicole and Elise share their thoughts on how to navigate the resistance and fear that comes out of trying something new.
21:12 How can nature help you get reconnected with who you are?
25:46 Nicole and Elise share some ways for you to find your way back to your oneness with nature and become more mindful.
30:59 How did intuition aid the process of discovering something new for Nicole and Elise?

Soul Stirring Quotes:

“I still have to keep trying new things because every time I did it, I felt better about myself, more confident, and it drove me to try more.”

“I found myself is through dabbling. It's how I've generated more authentic me.”

“We want to share our stories and encourage people to get out there and try new things.”

“In different phases of your life, different things are going to fill your cup, so it's worth choosing to try something new.”

“You have to keep up-leveling to some degree, your connection with you so you keep that drive and stay excited.”

“Every year you're gaining more information and life experience.”

“All of this is about building momentum, you have to just be brave enough.”

“When you go out next to trees and next to grass or whatever components are out there, you just feel better and it sets a calm motion.”

“When you're out in nature and you take a moment to really be present and take that information in with all of your senses, it actually is helping you fractal patterns.”

“I really want to encourage people to start getting to the heart of what's their driving force, what's holding back, and what's not allowing you to connect with your deeper self.”

“This is a really big change but it was easier because I was so in tuned with my intuition.”

Connect with Nicole and Elise:

Daring to Dabble Podcast: https://podcasts.apple.com/us/podcast/daring-to-dabble/id1600990994

Daring to Dabble Instagram: @daring2dabble

Nicole’s Website: https://nicolehopebhn.wixsite.com/mysite

Nicole’s Instagram: @n.hopeguidance

Elise’s Website: https://mycoachelise.com/

Elise’s Instagram: @elise.suronen

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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So you open social media and you see coaches, healers, and entrepreneurs crushing it and showing so much confidence in their live streams and their reels. And you ask yourself, how do I become more confident? How can you share your vision with the people you want to serve? In this episode, Heather shares the truth about confidence and why commitment is the key to becoming more confident. She will share what true confidence looks like and how she embraced her queenly confidence. Heather will also touch on being humble and why you need to stop thinking of what others think about you. She will also share the reason some people feel stuck and how to get over the feeling of being stuck. Make sure you listen till the end and hear Heather’s story where she learned the power of confidence and the lessons she learned when she became committed to her own confidence.

Listen to the Episode Now:

0:26 Heather shares why she wanted to talk about confidence and what notices in most coaches and healers when it comes to confidence.
03:40 What is true confidence?
05:11 How do we step into confidence through commitment?
07:49 What does being humble look like?
09:09 How Heather got over the hate and embodied her queenly confidence.
12:20 Where do people get stuck and feel less confident? How can you get over the trough?
14:20 Heather shares her story where she learned the power of confidence.
20:35 Heather shares great wisdom on what people truly want to hear and see from you.

Soul Stirring Quotes:

“Confidence is a byproduct of doing it anyway. Confidence is a by-product of doing it scared. Confidence only comes after you jumped.”

“If you are waiting to feel confident before you start it, you will never begin ever, because that's like saying you want water to feel dry.”

“Commitment is what will bring consistency, not confidence.”

“You can't humiliate a person who is humble. They're already in that space, they're already humbled. “

“Your skill and your talent get married. And then you're just unstoppable.”

“Commitment gets you through the trough.”

“When you get over through the trough, you are in the top 3%, 5% in the world who like don't give up on themselves because shit wasn't easy.”

“Get out there. You have nothing to lose and everything to gain.”

“People want to see the real you and talent that you were born with and the skill you busted your ass through a commitment to bring it forward. “

“Just do it your way. There’s no pressure.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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Have you ever felt like your life is at a standstill and you have the dreadful feeling of being stuck? How did you identify it? How did you move out of it? In this episode, Heather brings in a special life coach and a person whose jam is getting people unstuck, Katie Pell. Katie took a leap from her 20-year sales career to become a life coach and lead souls back to their true purpose in life. She is building her incredible intuitive empire and is working with one-on-one clients and also corporate clients. She is also a mom to two beautiful girls who love finding shark teeth on the beach and an avid runner.

Katie and Heather put their heads together in this episode that will focus on the surprising ways being stuck shows in your life, how to identify it, and overcome it. Katie will share what she has learned from her own personal growth and how she overcame being stuck. She will talk about her thoughts on being vulnerable and asking for help, and investing in yourself. Katie will also share why she does not have “Plan B”.

Get ready for another episode filled with wisdom and questions that will get you checking in with yourself, and tools you can use to get out of the 50 shades of stuck!

Listen to the Episode Now:

0:26 Heather introduces her special guest, Katie Pell, and what inspired them to come up with this episode.
03:05 Katie shares what she has learned in her own personal growth and overcoming roadblocks.
04:45 Katie shares where her experiences have taken her in her business and her personal life.
07:30 How do you become aware of the things that are holding you back?
11:50 Katie shares the importance of being vulnerable and investing in yourself to get unstuck.
13:33 Katie shares why she does not have a "Plan B".
16:18 Why you need to stop cutting yourself short and know that you can do it, too.
18:23 It's okay to mess up and figure it out along the way.
21:50 Katie shares what real control is and how can you have real control.
24:51 What does Katie love in her coaching practice today?
32:33 Katie shares why we are all threads of the same tapestry and her terrarium garden analogy.
34:26 Katie talks about her upcoming retreat and what inspired her to create it.

Soul Stirring Quotes:

“What is so beautiful about the way that the universe and God set us up to be successful is that we pick up all the tools and all the experiences and lessons along the way.”

“I think the people who are the question askers and the answer seekers find a different way because they start openly, open-mindedly asking questions and they start to find that most of those people had a coach or a mentor.”

“Investing in yourself is understanding that you can't do it all by yourself.”

“Stop cutting yourself short. If they did it, you can do it too.”

“Perfectionism at all costs, at all terms, is absolutely ridiculous because that's not how the best get anything done.”

“The goal is finding your purpose, your truth, your compass, and making all the decisions from that place of truth in yourself, whatever that is.”

“Stuckness is just not knowing where your purpose is. Realigning with the desire for change is just the desire to realign with who your true self is and whatever that means.”

“People get stuck because they control everything, plan from A to Z, and then get going. The real control is in the surrender.”

“Stuckness is just not knowing where your purpose is. Realigning with the desire for change is just the desire to realign with who your true self is and whatever that means.”

Connect with the Katie:

Website: https://askkatiep.com/

Instagram: @katiepell

Facebook: @Katie Pell

Links Mentioned:

Join Katie’s “Energy is Everything Retreat” here: https://askkatiep.com/the-retreat

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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As an intuitive, you will find yourself questioning some of your intuitive hits. You will feel the pressure and the fear of not getting it right, so how do you improve your intuitive accuracy? Where do you start and how should you approach each intuitive hit you get? In this episode, Heather takes you to another amazing episode where she talks about intuition and having more accurate intuitive hits. She will share valuable questions that will help you access the truth behind each intuitive “blocks” you may experience. Heather will talk about fear and attachment and how each one affects your intuition. She will share her thoughts on obeying and letting your higher self lead your physical self. Heather will also talk about strategies and skills you need to learn and practice in order to have more accurate intuitive hits.

Make sure you listen till the end for Heather’s amazing words of wisdom, experiences with her own intuitive hits, and her spirit guides!

Listen to the Episode Now:

0:27 Heather talks about improving your intuitive accuracy from two perspectives.
02:17 Why it's important to understand that intuition should be a part of your whole being.
03:36 First step to intuitive accuracy - How do you see yourself?
06:25 Heather shares her thoughts on what she observes is happening right now in the online world.
09:14 Heather talks about intuitive blocks are lies and weaning yourself from the drama.
14:04 The two main reasons why getting accurate intuitive hits is challenging - fear and attachment.
18:14 Heather talks about intuition and imagination, and why imagination is a window to the spiritual world.
19:54 Heather shares her personal experience of getting an intuitive hit and not being afraid of interpreting her intuitive hits.
22:13 Heather shares important questions you can ask yourself as you try to get your own intuitive answers.
24:10 How do you recognize attachments and prejudices, and not let these dictate your answers?
28:16 How do you face the fear from the answer that you may get from your intuition?
29:32 What is the work you need to do within yourself and the skill you need to learn and practice?
32:51 Heather talks about the willingness to obey the answers that come from the spirit and the divine.
35:59 Heather shares her thoughts on letting your higher self lead your physical self.
37:19 Should you always share your intuitive hits?
37:47 Heather shares a strategy for overthinking.
42:11 Heather shares an analogy of overthinking, her personal experience with overthinking, and discovering her spirit guide Sebastian.

Soul Stirring Quotes:

“You have to first understand that intuition is something that truly does permeate every moment of your life, every decision that you make, and everything that you do.”

“I view intuition as the mechanism by which human beings talk to God.”

“Practice the art of never separating yourself from intuition ever again.”

“It's really hard to shift your perspective to truly walk and see yourself and everything from the higher self perspective, which does not view you as a human being, every single day.”

“The person who is truly sitting in that full embodiment has no need of those things because they understand that it's an inner game.”

“I accept, witness, and see that everything I perceive to be blocking me from my own intuitive truth is a lie.”

“Attachment and fear. These are the two things that stop us from intuitive accuracy.”

“The higher self perspective understands that all behavior, thoughts, emotions, feelings, and perceptions are there to encourage growth at the level you're at.”

“The operating system of intuition is imagination.”

“Begin the process by saying, ‘I don't need to find the answer because the answer is already here.’”

“Recognize the attachment and then make a conscious choice to not let it dictate your answer.”

“It's okay to have attachments. What's not okay is letting our lower instinctual desires and needs drive our intuitive process.”

“Your human self and your divine self are equally valid, but your spirit self is driving the car.”

“You need to let spirit have the authority to lead and guide your life, to lead the physical aspect of self.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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How can Reiki help you, your family, and your kids create a fun, exciting, and wonderful energy together? What benefits can you enjoy when you practice Reiki? In this episode, Heather is bringing in an amazing Reiki expert and Atmana intuitive coach, Jane Evon Bunker! Jane has studied the Anatomy of Energy as a Reiki Master Teacher/ Massage Therapist/ Reflexology/ Cranial-Sacral therapy for over 20 years. Jane uses her Intuitive coaching and Healing Expertise to assist people in Understanding the Physical, Emotional, Mental and Spiritual aspects of the Self. Jane is also a mother of two amazing boys, currently living in New Mexico yet has traveled and lived all over the world.

Jane will talk about her journey of becoming a powerful healer and what inspired her to practice Reiki. She will share what Reiki is all about, the benefits it can bring, and the simple steps you can take to begin with Reiki. She will give some examples of how energy may manifest differently in some people and discover how your system works. Jane will also talk about her amazing new program and what inspired her to create this program for kids and families.

Make sure you listen to the whole episode and have the exclusive opportunity to grab a discount when Jane’s program launches!

Listen to the Episode Now:

0:26 Heather introduces an amazing Reiki and intuitive coach, Jane Evon Bunker.
01:53 Jane shares how she started her journey of becoming a healer and discovering Reiki.
07:16 Jane shares what helped her step to become a powerful healer.
11:08 What is Reiki and what are the benefits of Reiki?
14:48 What are the simple steps a person can take to begin with Reiki?
17:24 Jane gives some examples of how energy may manifest differently in some people and discovering how your system works.
18:48 Jane talks about what inspired her to create her new program which involves Reiki for kids and family.
23:32 Jane talks about what can be expected in her new program and when she is launching it.

Soul Stirring Quotes:

“I was searching for something that would be living my passion and helping others. I knew I wanted to do that.”

“The more experiences you have, the more you learn, the more you grow, you level up in different ways and you expand in different ways.”

“I wanted to pass on what I've learned, so others can do it for themselves and do it for others.”

“You also realize that helping others helps you as well.”

“Reiki is really known to aid in helping your own body heal quicker or move through the pain, lessen the pain during processes of healing.”

“You can't cover up the true issue, you have to get to the core.”

“What Reiki does with the universal energy, it fills your cup. It feels on a spiritual, energetic level, the true issue.”

“Take note and just start paying attention in every moment of your life.”

“Reiki can have an influence on the parents and the children individually. It's going to work and go where it needs to go with you.”

“Children already have that natural tapped-in intuition, imagination, and fun. And that's what I think it's supposed to be, we need to have more fun in life.”

“Reiki is the wonderful way to just open up that playful, intuitive side and get back into that wonderful world.”

Connect with Jane:

Website: https://www.janeevonbunker.com/

Instagram: @janeevonbunker

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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What is that one word that inspired you the whole year? What word do you want to focus on in 2022 that will help you grow and embody your soul’s purpose? In this episode, Heather will share one practice that helps her in making decisions, staying focused on her intentions, and embodying her higher self throughout the year in her personal life and in her business. She will share what word for the year is all about and how she started using it for her personal growth and developing her business. You will get to hear her word for 2021 and how it helped her discover her word for 2022 for herself and Atmana. She will leave questions that will help you recognize, get focused, and embody your own word for the year.

Make sure you listen to the whole episode to hear more of Heather’s words of wisdom and her exclusive invitation for you to join her amazing Facebook group!

Listen to the Episode Now:

00:26 Heather talks about what inspired her to share this episode and why it matters for you and your business.
03:26 How did Heather discover and start having a word for the year?
08:30 What is the word for the year? How does it help you in your personal and professional life?
12:27 Heather shares what was her word for 2021 and what she learned from her word for 2021.
17:22 Heather shares her words for the year 2022 and how she came up with these words for herself and Atmana.
19:12 Heather shares some questions that can help you discover your word for the year.
24:09 How do you infuse your word for the year with everything you do? And how does having totems and symbols help?
26:41 Heather's exclusive invitation for you to share your word for the year and share it in her amazing Facebook group!

Soul Stirring Quotes:

“I think that human beings are born with the capacity and the ability to be here in the physical world and also use your vision and your dreams and your imagination to change this physical world.”

“ I realized at that moment that I was being told by God, the universe to reinvent myself and to realize that I always have an opportunity to regenerate and to start again and that there's no reason to feel stale.”

“Your word of the year is a theme or an intention that organizes your goals, your thoughts, your feelings, your beliefs, and your actions over a period of time.“

“The point of the word of the year is to help you maintain integrity and intentionality with your time, your energy, and your resources.”

“Your word for the year is going to help you stay focused on what it is you truly want.”

“Your word for the year helps you really fully embody what you are trying to become because you are giving yourself time to work at your own pace.”

“I realized that things that make me joyful are actually the things that I have previously spent my time on. I just needed to do them with more balance, harmony, and intention.”

“You have a chance to really develop a relationship with the thing that you're trying to embody or become or express or acquire in a way that is so perfectly aligned for you.”

“I'm really going to learn to embody peace and I'm so excited to discover what piece actually is for me.”

“Open up to the idea that your word is something that is going to help you break that stereotype that you have with yourself.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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Today is an exceptional day - it’s Heather Alice Shea’s 45th trip around the sun! And to celebrate this special day, she will share the 45 spiritual lessons she learned and more. In this episode, Heather will reflect on a quote that Carl Jung, the founder of analytical psychology, once said - Life really begins at 40. She will share her thoughts on who you are in a world that demands, is pressured, and is forced to wear a mask. Heather will also share what she and Atmana stand for and what she is recommitting herself to. And finally, the beautiful list of her lessons learned throughout her life.

So get ready for an amazing episode that will inspire you and even help you create your own list of spiritual lessons learned!

Listen to the Episode Now:

00:26 Heather gives a beautiful introduction on what inspired her to share this episode.
02:13 Heather shares questions that you can also ask yourself as you take off your "mask".
04:15 Heather shares her thoughts on our false selves.
06:19 Heather shares what she is recommitting her life to and what Atmana stands for.
07:41 Heather shares her 45 Spiritual Lessons in 45 years. Check her inspiring list below!
“I don’t know” are three of the wisest words a person can say.
The answer to all suffering is inside us but almost no one is willing to look there, which is why the world is in so much pain.
Speaking your truth will absolutely piss some people and that’s not your problem.
You become more powerful than you can possibly imagine the moment you start believing in yourself.
You will be loved by some and hated by others. Don’t allow the hatred to define you, but don’t let the adoration do so either. Only God and your own Soul are in a position to do that.
Your purpose isn’t something you do. It’s something you’re called to become.
There are two kinds of people in this world. People who swear and people who don’t. People in the former category are way fucking cooler than the latter.
Your parents did the best job they could with what they had at the time. Forgive them.
You aren’t responsible for other people’s feelings. Be patient until they figure that out.
The world isn’t a bad or a good place. It's what we choose to believe about our life that determines whether or not we experience it that way.
Forgiveness is divine but sometimes that can only come after lawyering the fuck up and suing the shit out of the people who have woefully wronged you.
Intuition is the highest form of intelligence we have.
When you’re young, you feel like everything is important. As you get older, you realize that only three things are: Family, Friends, and Faith.
Your feelings are sacred. Don’t expect everyone to care about them and only share them with people who do.
If you need to cry, cry. But you can just as easily laugh, which is way more fun.
Don’t take things personally. It’s really not about you.
Love people enough to let them learn their lessons. It’s not your job to fix anyone.
It’s far more kind to treat people the way they want to be treated than it is to treat them the way you want to be treated.
Never ever ever ever give your power away. To anyone. For any reason. Ever.
Do not apologize for things you haven’t done wrong or when you don’t really mean it.
Having kids will drain the shit out of you but once they’re older they make you feel young.
Blaming and shaming are a huge waste of time. Learn what you need to learn and move on.
Botox is your best friend once your forehead wrinkles start running the show.
Everyone wants a magical life but very few people are willing to actually believe in life’s magic long enough to get it.
Talent alone isn’t enough. Passion, persistence, action, commitment, and courage will take you everywhere.
Failure is a myth. You are either succeeding or on your way to succeeding. You can only fail if you give up.
Santa’s not real but you still get presents.
God/Universe is constantly trying to guide you through signs, symbols, and synchronicity. Pay attention.
Knowing where you’re going isn’t necessary in order for you to get started.
It’s clique as hell but so very true that through Love, all things are possible.
There comes a time in your soul’s evolution when you simply outgrow religion. It’s ok to let it go, even though the majority of people still seem to need it.
Being “religious” and personal relationship with God are NOT the same thing at all.
If you can’t be happy right now for no reason at all, then you’ll never be happy; because true happiness demands it come, “for no reason at all, right now.”
“No” is a perfectly good answer that doesn’t need to be followed up with an explanation.
It’s better to live a hard truth than a beautiful lie.
There’s no point in achieving anything if you don’t stop long enough to celebrate it.
You can be spiritual and still kick ass, drink whiskey and be a real person.
Change is the only constant thing in the world. Your ability to create what you desire is directly correlated with how comfortable you are living in and with the unknown.
Your greatest teachers in life will be the people who hurt and anger you the most. Be grateful for them.
Your thoughts and emotions create your reality and both are under your control.
You can “have it all” throughout the course of your lifetime, but not all at the same time.
Wine and a night out with your girlfriends can solve a surprisingly enormous amount of problems.
Financial success is a great way to discover who your real friends are. You will be shocked at who wants to use you and who really has your back.
Give what you can - even if it’s small. The fact that you care enough to do so is what touches the heart.
The only person you have to spend the rest of your life with is you, so you’d better make friends with yourself fast.
16:34 Heather shares more words of wisdom and an exclusive invitation for you to join her Facebook group, The Atmana Intuitive Coach Collective.

Soul Stirring Quotes:

“Who am I without the filter? It's a pretty powerful question to ask yourself, isn't it?”

“I don't think we have a problem with our real self, even when we take into consideration the shadow self as being a part of that real self.”

“I have been fighting for and endeavoring to create a world where we are not only free to be our real selves but we are embraced and celebrated by others.”

“As we become our higher selves, we cease to suffer and we usher in heaven on earth.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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We have seen so many changes in today’s world, including the roles of men and women. But what are the roles that you need to embrace as a man or a woman? What steps should a man and a woman take in order to build better relationships? In this episode, you will hear great thoughts from a man who embraces his role wholeheartedly, Mark Septhon. Mark is a personal mentor to entrepreneurs, TV host, contributor to Entrepreneur Magazine, speaker for corporate events, and author of three personal development books. This episode is inspired by his newest book, “Mark of a Man”, and he will give you a glimpse of what you can expect from the book.

Mark will share what inspired his book and why it is so significant today. He will share what the role of a man is and how the design of a man influences this role. Mark will share his thoughts on what it is like to be met with women’s defensiveness and how men should act on it. Mark will give his thoughts on why men need women and what it can feel like without a female influence in his life.

Mark will also share words of wisdom and ask very real and very important questions that can help men and women understand each other. So if you are ready to embrace the role of conscious masculinity in this modern world, then this episode is for you!

Listen to the Episode Now:

0:27 Heather gives a brief introduction about Mark Sephton, who he is, what he does, and how they are connected.
02:43 Mark shares his third book, "Mark Of a Man", and what inspired him to write it.
06:38 What is the role of a man in this modern world?
13:19 What is it like for men who are met with defensiveness from women?
17:03 Mark shares one of his favorite bible verses and how it reflects how man and woman should own their actions.
21:19 Mark shares his thoughts on why men need women, and what Mark feels if he had no female influence in his life.
23:52 Mark digs deeper into how the natural design of a man and a woman create their respective roles.
27:56 Mark shares one thing that can help women understand men and their relationship with men, and shares a very beautiful question for women.
32:59 Mark shares more words of wisdom on how to improve the relationship between a man and a woman.

Soul Stirring Quotes:

“I'm looking at the equality of men and women from a different angle.”

“Men and women are beautifully different. The challenge is to create a symphony.”

“Rather than fighting and trying to be something we're naturally not, we need to find a way of coming together, create a symphony, and express ourselves through that.”

“We need to find new ways to hold space, to build, to encourage, to navigate, to explore and to create something incredible.”

“Men are built stronger in terms of the physical side of things. And some of the physicality of how we're built shines a little light on the role that a man needs to step into.”

“A man needs to stop being weak and being half-assed and half-hearted and needs to really know who he is and stand in that gap.”

“The role a man needs to step into now is to have some class in the way that you communicate, in the way that you dress, in the way that you talk, and in the way that you see things.”

“I think it is really important to take responsibility for what women have experienced.”

“Regardless of the response, keep doing well anyway.”

“You're not responsible for the behavior and reaction of another. You are responsible for your behavior and your actions.”

“I believe the best thing on the planet is that energy between a man and a woman.”

“I think, as a man, we have to lead first, which is part of the masculine energy. It naturally then provides a woman that safety to fully immerse herself in feminine energy, which then creates something really beautiful.”

“If a man is included, you watch him grow, you watch him thrive, you watch him be the man you want him to be.”

“For me, inclusion as a man is one of the most powerful opportunities you can give a man.”

“Men need to be better at understanding that a woman just wants you to enter into her world, whether you understand it or like it. Give her the ability to do that.”

Connect with the Mark:

Website: marksephton.com Instagram: @sephtonmark Facebook: @MarkSephton YouTube: Mark Sephton The One Thing Clubhouse: https://ios.clubhouse.com/club/theonething Open Mic Leadership Clubhouse: https://www.clubhouse.com/club/open-mic-leadership Bread of the Head Clubhouse: https://clubhousedb.com/club/1069227490-bread-for-the-head

Links Mentioned:

Get Mark’s latest book “Mark of a Man” here: https://www.austinmacauley.com/book/mark-man Get Mark’s first book “Inside Job” here: https://www.amazon.co.uk/Inside-Job-Mark-William-Sephton/dp/1502972085 Get Mark’s second book “Plot Twist” here: https://www.amazon.co.uk/Plot-Twist-Mark-William-Sephton/dp/154114015X Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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When people talk about the higher self, what comes first in your mind? How do you know if you are truly discovering, expressing, and aligning with your higher self? In this episode, Heather shares her thoughts about being aligned with your higher self and the qualities or characteristics of your higher self. She will share a beautiful story of the village with the golden statue and how it relates to discovering your higher self. Heather will discuss five qualities that will let you know you are truly aligned with your higher self: Individuality, Unity, Sensitivity, Creativity, and Activity.

Heather will also drop some truth bombs and words of wisdom throughout the episode, so make sure you are ready for another amazing episode!

Listen to the Episode Now:

00:27 Heather gives a brief overview of what this episode is all about and what to expect by the end of the episode.
03:47 Heather shares a story that encapsulates the beauty of discovering and embracing the higher self.
10:05 Quality of Higher Self #1: Individuality.
11:37 Quality of Higher Self #2: Unity.
13:29 Quality of Higher Self #3: Sensitivity.
15:02 Quality of Higher Self #4: Creativity.
16:21 Quality of Higher Self #5: Activity.
20:00 Heather's exclusive invitation for you to join her amazing Facebook group - The Atmana Intuitive Coach Collective.

Soul Stirring Quotes:

“There is a version of you that with every waking breath I really believe is waiting to be born.”

“I think aligning with our higher selves is actually expressing more of our uniqueness, our own individuality, allowing God, the universe intended us to be expressed in the world.”

“Your higher self is the part of you that is unblemished, unchangeable, unbreakable, unconquerable, all-knowing, all-loving, timeless, beautiful.”

“When we talk about higher self-alignment, it's discovering or remembering and rediscovering that part of you.”

“Your higher self really gives you the feeling of being your own unique person.”

“Stop becoming an extension of somebody else's life and begin living your own.“

“When you are really being the fullest expression of who you are, you are capable of recognizing that other people have the right to do that, too.”

“It is an illusion that we are separate.”

“You are not a carbon copy of something else. You are your own unique, distinct thing that adds to the whole.”

“Sensitivity yields for us this deep meaning in life. We begin to be able to see beyond the facade.”

“Creativity is being bold, being willing to try new things.”

“We really are the creators of this reality.”

“When you are aligned, when you are fully expressing yourself, you are very active.”

“When you are in alignment with your higher self, you really are a force of nature.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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Have you ever felt like life keeps throwing blocks on your path or plan? How do blocks work? And what are the mindset shifts you can use when you feel blocked? In this episode, Heather shares her thoughts and the truth about blocks and feeling blocked. She will give her amazing road trip analogy to explain how blocks work. Heather will share mindset shifts that will allow you to embrace blocks and ascend into what the universe is calling you to do. She will give her thoughts on giving yourself permission to unlearn habits, find new paths, and embrace new ways to do things in your practice and in your life.

Listen to the whole episode and be inspired by Heather’s personal experiences on blocks, running a 7-figure business, and being excited about taking the detours of life!

Listen to the Episode Now:

00:25 Heather shares her thoughts on blocks and what inspired her to share this episode.
03:16 Heather shares the analogy of a road trip to explain what blocks really work.
07:00 Why being attached to a path or a plan is what makes you feel blocked.
07:41 Mindset shift: You are not blocked. You are just being asked to do something else.
10:40 Heather shares an activity that will help you recognize what you think are blocks.
11:41 Mindset shift: You are not blocked, you just need to unlearn old habits.
13:41 Heather shares her personal experience in unlearning old habits.
18:12 Heather shares her thoughts on giving yourself permission that you need to learn from detours in life.
20:47 Mindset shift: You are not blocked. You are finding new ways and opportunities on the path to alignment with your higher self.
23:16 Seeing blocks from your 5D self and why blocks are non-existent.
25:46 Heather shares what running a business taught her about limiting beliefs, ego, and giving herself permission to learn.

Soul Stirring Quotes:

“You're not blocked, you're just attached. There's nothing actually stopping you from moving forward!”

“You're not blocked, you're being asked to do something differently.”

“Blocks are requests from the universe for you to open up to a new way, a new road, a new avenue of getting there. That's all it is.”

“You're not blocked. You just have an old habit you need to break.”

“Give yourself permission to understand that you don't have to have all the answers, you're going to be thrown detours, and you should be stoked when they happen.”

“I trust myself and I know that I'm here to learn and the detour is how I learn. The detour is the gas. The detour is the point.”

“The fastest path to alignment with your higher self is to constantly bump up against the unknown.

“Embrace your blocks. That is when and that is how you are allowed by the universe to ascend into the new way of being.”

“I think that the fascination and the obsession with limitation are almost like an excuse for not moving forward at this point for a lot of people.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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What compliments have you gotten lately, and how did you respond to them? Did you find yourself accepting and embracing the praises, or did you downplay your reaction? How did you feel about your self-belief after getting the praises that you know deep down you deserve? In this episode, Heather shares all things self-belief and how you can start believing in yourself and your worth even through these chaotic times. She will share what self-belief truly is and why it is so hard, especially for intuitive, healers, and empaths, to accept their worth. She will share how each person is wired to not believe in themselves, how ego plays a part in your self-belief, and how you can surround yourself with the right kind of people. Heather will also give five amazing ways you can use to encourage you to start believing in yourself again.

Listen to the whole episode and be inspired by Heather’s beautiful words and tips that will help you boost your self-belief today!

Listen to the Episode Now:

0:26 Heather shares what this episode is all about and what she wants to achieve at the end of the episode.
1:42 What is the true meaning of self-belief?
4:21 Why is self-belief hard?
4:32 Reasons why self-belief is hard #1: You are programmed to not believe in yourself and that you are arrogant if you believe in yourself.
9:01 Reasons why self-belief is hard #2: You are aware of all of the times you have fallen short of very unrealistic expectations.
10:00 Reasons why self-belief is hard #3: You are aware of your weaknesses.
12:27 Heather talks about the kind of ego that tries to keep you small, inferiority complex, and surrounding yourself with the right people.
18:09 Heather shares an attitude that you can take to believing in yourself as you are moving through life.
22:15 Heather shares five ways to help you start believing in yourself.
22:23 Ways to start believing in yourself #1: Know that you are the one who says you can and can’t.
22:56 Heather shares the three characteristics of people who she let in in her life.
24:29 Ways to start believing in yourself #2: Give yourself time for growth.
25:59 Ways to start believing in yourself #3:Throw expectations out the window.
27:19 Ways to start believing in yourself #4: Just say no to failure.
32:24 Ways to start believing in yourself #5: Do it for joy, not because you’re good or bad at it.

Soul Stirring Quotes:

“You are going to take our power back and start placing it where it belongs, which is internal.”

“It's about understanding that you have to be your own safe place, that you have to be your own firm, immovable, and unconquerable resource that you are from within yourself.”

“It’s very important to understand that you are going to have to fight against programming that is so deeply embedded in yourself and in our culture.”

“You're going to be working against yourself to achieve that goal of believing in yourself.“

“You're not supposed to be good at everything. What you’re here to do is to shine in the areas where you have natural strength.”

“I want you to be the best you can be. And I want to be around people who want me to be the best I can be because this world needs that, period.”

“When you believe in yourself, you're willing to try new things and make a mess of things, but still be super happy and wagging your tail while you're doing it.“

“Whenever you see that you're diminishing yourself, understand that it's the program and the ego keeping you small.”

“Do not listen to people who do not love you. Do not listen to people who do not want what's best for you and want to see you win.”

“Give yourself time. Mastery and accomplishment at whatever it is you're trying to achieve happen over time.”

“Give yourself permission to grow like a plant. It starts out as a seed and it grows into this beautiful little tree.”

“Throw expectations out the window and watch yourself be pleasantly surprised of what you are capable of.”

“You can't fail if you don't quit. There's no such thing as not succeeding if you just refuse to quit.”

“I'm improving every day. I'm refusing to quit. I'm allowing myself to be in the world and to take up space.”

“I'm throwing my expectations out of the way and I'm just here allowing myself to grow, understanding that I'm going to find mastery along the way.”

“You have to be okay with staying in your lane, doing your thing, loving everybody up, believing in yourself and giving yourself permission to grow, and just do your thing.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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Have you ever cried out to the universe, ask for what step you need to take next, and get an answer instantly? Crazy, right? How do you handle it? What steps are you willing to take to answer the universe’s call? This is what our special guest experienced and he gets to share it here in this episode! In today’s episode, Heather brings in Doug Beitz, one of Atmana’s amazing intuitive coaches. Doug’s life mission is to help you become the Hero you've been looking for and to inspire you to live your life with less fear, and more courage. He shares his lived experiences on his podcast “Conversations with Doug”.

Doug shares his experience from the moment he asked the universe for a sign of what path he needs to take next. He will share how he discovered Atmana and what attracted him to the Atmana Intuitive Coach program. He will also share the amazing time he discovered the beauty of coaching.

Make sure you listen to the whole episode and look out for truth bombs and words of wisdom from Doug and Heather!

Listen to the Episode Now:

0:26 Heather introduces Doug and his amazing story of discovering his calling to be an intuitive coach.
2:22 Doug shares what inspired him to become a coach and how he found Atmana.
7:04 Doug talks about not having goals, what helped him say yes to the leap, and the obstacles he had to get over to become a coach.
10:35 Doug shares his experience being in the Atmana Intuitive Coach Program and how he fell in love with being a coach.
15:13 Doug gives his thoughts for a person who is still on the fence about becoming a coach.

Soul Stirring Quotes:

“The universe just answered me so quickly and I just knew coaching was a hundred percent for me to do.”

“I had a go at coaching and absolutely love that I was enthralled.”

“It was the courage it took me to sit down and try and explain what I was going to be up to next.”

“If you have cried out to the universe, you better take some action or you're in for shit.”

“Life is sped up so much right now. We used to do that sort of stuff years ago and it would take a year or two. Now it takes minutes.”

“There's a time coming where we are going to be needed here to help humanity, and I know that this is my time.”

“I'm part of the mop-up team of what's going on here now.“

Connect with the Doug:

Podcast: Conversations with Doug

Instagram: @dougbeitz

Links Mentioned:

Join the Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

Join the Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

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How do you handle yourself in an environment filled with chaos? Do you fight it? Control the situation? Or do you go with the flow and find opportunities in the crisis? In this episode, Heather touches on chaos and why it’s not something that you should fear or resent. She will talk about what chaos truly is and how it has been presented in mythology, religion, and other beliefs. She will share the opportunities and lessons you can learn from chaos. Heather will share three best ways or tips to use chaos - plus a bonus tip that you shouldn’t miss!

She will also share her personal experience with chaos and a book about surviving through the chaos. This episode is filled with amazing lessons in life and chaos, so make sure you listen till the end!

Listen to the Episode Now:

0:27 Heather shares the reason why she wants to talk about chaos and what she hopes to bring in for this episode.
1:51 Heather shares the role of chaos in mythology, religion, and other beliefs.
3:54 What are the characteristics of chaos, what it reminds us and how does it show up in the human perspective.
6:33 Heather talks about being uncomfortable with chaos and shares her thoughts on control.
9:57 Heather shares her personal experience with chaos.
10:38 Heather shares the opportunity of chaos and the lessons that it can teach you.
11:18 Lesson #1: Chaos teaches us to find the balance between perseverance and surrender.
12:10 Lesson #2: Chaos teaches us to flow with life instead of fighting against the forces around us.
13:10 Lesson #3: Chaos teaches us to turn inward.
13:43 Heather shares a beautiful book that teaches how to create opportunity from chaos.
15:47 Heather shares three tips you can use to thrive in an environment filled with chaos.
18:35 How to use chaos #1: Embrace "maybe" and "I don't know".
19:32 How to use chaos #2: Lean into self-trust and intuition.
20:15 How to use chaos #3: When other people see obstacles, you will see chaos as an opportunity.
21:40 Heather gives a bonus way to use chaos - figure out your value and the hill you are going to die on.
24:38 Heather shares her thoughts on human sovereignty and how chaos helps her stand on her beliefs.

Soul Stirring Quotes:

“Chaos is really best characterized by two feelings: first is disorder and the second is confusion.”

“Chaos is uncomfortable for us because it reminds us that we can only control ourselves. It's a very humbling experience.”

“Chaos teaches you how to find your balance between perseverance and surrender.”

“Chaos teaches you how to flow with life, to flow with what's being presented to you instead of fighting against the forces around you.”

“Chaos is an opportunity for you to turn inward.”

“You have the power to decide who you are, whether you are in the calm or the chaos.”

“When you find yourself in a situation of chaos, instead of trying to find an answer, just embrace ‘I don’t know’ and ‘maybe’.”

“Chaos helps you to lean into self-trust and intuition.”

“When other people see obstacles in chaos, you are going to see opportunity.”

“Chaos brings problems and problems bring a chance to find a creative solution. And that's what the market is interested in.”

“In an environment like this one of the best things you can do for yourself is to figure out what you value. What is the hill you're going to die on?”

Links Mentioned:

Check out the “Man's Search for Meaning” by Viktor E. Frankl here: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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Marketing yourself as a coach might seem overwhelming, especially with all the trends you see in social media - the dances, the reels, and all the content that looks like working for other businesses. You might start to doubt your brand and your message, but this doesn’t have to be the case! In this very special episode, Heather will bring two amazing people together who will give marketing a better and more purposeful meaning. Heather brings in Atmana’s very own marketing and sales expert, Sasha Lipskaia, who will interview Danielle Cevallos, Chief Marketing Officer at Kelly Roach Coaching.

Danielle oversees a marketing team of 12 to implement organic and paid marketing efforts for multiple companies under the KRC umbrella. She leads the innovation team on developing and bringing new products to market, and started and leads the done-for-you organic marketing and PR agency, helping clients increase visibility and build their iconic online brands. Danielle works with 7 and 8-figure clients on their go-to market strategy, positioning, and marketing team management.

In this episode, Sasha and Danielle will talk about their experiences in marketing and building brands for service-based businesses. Danielle will share how she started her career in marketing and why she became so passionate about building brands. She will share her thoughts on personal brands, the core of marketing, becoming viral, and using formulas and templates. Danielle will also share what it means to show up in social media and how to be consistent.

Get your pen and paper ready - this episode is chock full of tips, strategies, and words of wisdom that can help you elevate your brand and take your marketing game to the next level!

Listen to the Episode Now:

0:26 Heather gives a brief intro about the episode and her awesome surprise for this episode!
03:20 Sasha gives an intro about herself and Danielle. Danielle also talks about who she is, what she does and how she started her career in Marketing.
07:01 Sasha and Danielle share their thoughts on why we are all personal brands.
9:30 Danielle speaks to why branding is the most important thing you can do to your business.
12:20 What is one of the biggest mistakes that budding entrepreneurs make in branding and marketing?
15:44 Danielle talks about the core of marketing and her thoughts on using formulas, steps and templates to stand out.
21:08 Danielle and Sasha share their thoughts on having more followers on social media and becoming "viral".
22:02 How do you stay consistent in showing up?
30:26 Sasha and Danielle talk about launches, Mozart, muscle memory, building flow, confidence and mastery.
34:12 Danielle talks about Kelly Roach's upcoming book and how it talks about marketing and making better service through commitment.
37:01 What does Danielle stand for and what does she aim to do in her life and her business?
39:40 Danielle shares why you need to tap into your own conviction and be authentically you.
42:17 Danielle and Sasha share what they think about marketing and content "templates" and why they don't work.
44:40 Danielle talks about why new entrepreneurs need coaches and support.
48:11 Danielle and Sasha share some of the best parting words of wisdom.

Soul Stirring Quotes:

“You are crafting a narrative around who you are. You are building a persona around you.”

“When you show up authentically and you intentionally build the brand around your strengths, who you really are, and around your convictions, you will automatically attract your people.”

“While I a hundred percent believe you should learn principles from those who are more successful, who've been where you want to be, you have to be a critical thinker about how you apply the principles.”

“Marketing, when whittled down to its core, is two things - deeply knowing your market and being able to communicate how you can help them.”

“There is no formula, and if anyone tells you, there's a formula, that's a marketing tactic. The formula is understanding the concepts.”

“Your content is your storefront. It’s literally all you have to get people to understand what you do and who you are.”

“You don’t have to show up everywhere. You can be consistent and show up in one place with great value.”

“You have to build discipline. Understand that it is part of what you are doing to create the discipline to show up.”

“Remember that you are asking people to make significant investments in you with their money, time, and hope to accomplish a goal.”

“When you feel like it’s hard, it might just mean you're still building muscle. The more you build, the more flow you feel.”

“I believe that my people deserve better. I am going to commit to not only speaking about it, but I'm going to commit to creating something that will actually help them.”

“When you're talking about things you have a conviction about, a belief and that's real and you did it in a way that's normal to you, you come across authentically.”

“I think that what you need to do when you're considering coaching is really look at where your blind spots or where your limits are.”

“You need to have some vision, you need to elevate what you think is possible, because I don't believe we'll ever outwork what we believe is possible.”

“Build intentionally. Learn to soak up all the goodness, all the wisdom and all the strategy, and learn to apply it your way.”

Connect with the Danielle:

Website: https://unstoppableentrepreneur.com/

Instagram: https://www.instagram.com/daniellecmarketing/

Links Mentioned:

Join the Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

Join the Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

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As an intuitive, it is natural for you to want to learn more about intuitive development - how to tap in, tune in, turn on and off your intuition, and be “always” intuitive. But what happens when you just feel intimidated and you don’t have that instant intuitive hit? Are there other ways the universe can guide you? In this episode, Heather shares two amazing and often overlooked ways that the universe guides you in making intuitive decisions. She will also share what both guides truly look like and how you can develop both guides in order to strengthen your intuition. She will also share questions that you can ask yourself when you find yourself unable to tap into your intuition or when you are feeling overwhelmed.

Get ready for another beautiful episode full of words of wisdom and the amazing ways you are being guided by the universe.

Listen to the Episode Now:

0:26 Heather gives a brief introduction about the two ways the universe guides you.
2:37 Beyond Intuition, Guide #1: Emotions.
3:45 Heather shares why emotions are real and it’s importance to your intuition.
5:25 Heather shares the steps you can take to become more aware of your emotions.
5:49 Heather talks about thoughts and emotions, and how each one works.
6:36 Beyond Intuition, Guide #2: Desires.
7:37 What does true soul desire mean to you as a coach and an intuitive?
10:25 Heather shares how you should recognize your soul desires and what it requires.
12:06 What is the reward that you can get when you walk in your soul’s desire?
141:07 Heather shares two questions you can ask yourself and what you can do when life is getting to you.
15:06 Heather shares what the only and greatest gift you can give to the world and some beautiful words of wisdom.

Soul Stirring Quotes:

“Intuition is the bang for your buck, the biggest and boldest skill, tool, ability that you can use to improve your life and the lives of other people.”

“Emotional energy is kind of a gas of intuition.”

“There has never been a moment since you have drawn breath in the world that you haven't been feeling something. It's always there.”

“When we really learn how to develop discernment, to really be in touch with how we truly feel at any one given moment, that is information. It's not random.”

“Every thought that you've ever thought comes from an emotion that you felt, either a conscious emotion or an unconscious emotion.”

“Emotion is the bedrock of all thoughts. Emotions create your reality and thoughts reinforce the emotion.”

“Humans are powerful, powerful, emotional creatures. Not every creature in the world can feel like we feel.”

“Soul desires are meaningful to your heart, something that compels you to do something that you truly love.”

“Every dream you have and every higher desire you have ever possessed is not about gimme, gimme game.”

“Desire that comes from your higher self is expressive, emotive, and creates in the physical world and spirit uses desire to try to push and pull you in that direction.”

“I believe every last human being on this planet is a genius. If you look at the root word of genius, its original Latin means ‘one person who expresses their soul.’”

“When you become so unattached to the outcome, the reward is in the doing of it.”

“When you walk in your intention, it all comes to you.”

“Have the courage to move forward in the direction of these two divine principles and divine abilities that you possess. Allow them to lead you and guide you forward.”

“You are not here to sell yourself out. You are here to be an authentic, sovereign human being who is arising into his or her destiny and helping other people do the same.”

“The greatest gift you will ever give the world is a happy, fulfilled, aligned, and whole you.”

“You have, in every single moment, the ability to be guided. You are never alone.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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Picture this - you are in the middle of your launch you prepared for in months and you experience Facebook glitches, lost hundreds of leads, your camera won’t work, and the power in your office just goes out minutes before you go live. How would you feel and how will you handle these hiccups? Heather just finished her 4th launch, and these are the crazy things that happened during her launch. And this episode is where she shares the lessons and takeaways she learned from all the knots and challenges she encountered. She will talk about how she started her business and where she is at right now. She will share the lessons and beautiful words of wisdom that can inspire you if you are experiencing frustration and/or self-doubt in your business.

This episode is chock full of amazing lessons that will help you embody more grace and grit, so make sure you listen till the end!

Listen to the Episode Now:

0:27 Heather shares what this episode is all about, the changes in her business and her intention for this podcast.
2:15 Heather shares journey in her business, and her transition from doing one-on-one coaching to training life coaches.
4:23 Heather shares the crazy things that happened during her 4th launch and how she pulled herself through it.
7:02 Heather shares how she stopped herself from feeling self-doubt and frustration.
9:39 What you need to remember in life and in business especially when you experience setbacks.
11:36 Heather shares some of the lessons she learned during her launch.
12:31 Lesson 1: You cannot do this alone in business and have a tribe of people that will support you.
13:34 Lesson 2: Obstacles give you the opportunity to see what you are made of.
14:01 Lesson 3: Once you find alignment, things will take off. Be Patient.
14:45 Lesson 4: Launches are like snowflakes.
15:05 Lesson 5: It’s not that you’ve bitten off more than you can chew. You are learning to eat bigger bites.
15:26 Lesson 6: No matter what, just giving up is not an option.
15:51 Lesson 7: Above all else, trust your intuition.
16:41 Lesson 8: You need to know your numbers and have concrete goals.
17:37 Lesson 9: See everything in your business as an opportunity.
17:51 Heather shares her biggest takeaway from her launch and growing her business.
20:42 Heather shares her thoughts on what you can do with yourself when you feel frustrated and you are in doubt.

Soul Stirring Quotes:

“No matter what level you are in your business, it’s still you dealing with whatever’s coming up.”

“You get to choose who you want to be at this moment. What you do right now is who and how you choose to show up.”

“With every setback ask yourself how you can survive and turn it into something that sets you up for success.”

“You have to harmonize how you show up so you can be consistent.”

“You cannot do this alone in business. You have got to have a tribe that supports you.”

“See the belief in you from people who support you as evidence that you are worthy of trust and success.”

“Obstacles really give us the chance to test our mental and emotional mettle.”

“Once you find alignment, things really do take off.”

“No matter where you are in your business, please be patient. When it comes, it comes, and it comes like a tidal wave.”

“Never judge your launch, let it be what it is.”

“It’s not that you’ve bitten off more than you can chew, you’re just learning to eat bigger bites.”

“Have the attitude that just giving up is not an option because this isn't about you. You have a purpose to serve and people to help.”

“Above all else, trust your intuition.”

“You need to know your numbers and have concrete goals if you are ever going to accomplish things.”

“Just see everything you are doing in your business as an opportunity. Choose to learn instead of being discouraged.”

“Just refuse to quit. Things go wrong because there are a lot of variables involved in being a coach, being intuitive, and running your own business.”

“Refuse to quit, know that it’s hard because it’s hard, and commit to learning from and taking action on every single experience you have.”

“You cannot lose if you are endeavoring greatly in your purpose because the win is that you tried to begin with.”

“You are in this for purpose first, profit next.”

“There are challenges that come with success. You have got this, you can do this. Trust yourself, lean into your intuition, and make the best decisions you can at the moment.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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When you are starting with your coaching career, you may feel little insecurities and self-doubt. This is normal, and this is where coaching programs can come in and help you. But how do you find the best coaching program for you? In this episode, Heather gives her insights on how you can find the coach training program that will help you in your coaching journey. Heather will get into the coach training program styles and how each style works. She will share the advantages and disadvantages of each program style and what she recommends you look for. She will share questions that you can ask as you decide which coaching program you want to enroll in. Heather will also share about how her own coaching program, The Atmana Intuitive Coach Program, works and so much more.

Are you ready for an episode full of great ideas and resources that will help you find the best coach training program? Then get your volumes up and make sure you listen till the end of this podcast!

Listen to the Episode Now:

0:27 Heather shares her goal to help aspiring or practicing coaches understand what to look for from a training and what to expect from the episode.
3:11 Heather introduces the coaching models or methods that coaches may offer.
4:00 Coaching Model #1: Linear Style Coaching.
5:05 The advantages and disadvantages of using the Linear Style of coaching.
6:59 Coaching Model #2: Constellation Style Coaching.
9:23 The disadvantages of using the Constellation Style of coaching.
10:40 Constellation Style Advantage #1: Creativity.
11:06 Constellation Style Advantage #2: Flexibility.
11:25 Constellation Style Advantage #3: Range.
12:34 Constellation Style Advantage #4: Control.
14:13 How does Heather use both styles of coaching in her certification program, The Atmana Intuitive Coach Program.
17:22 Heather shares a page where you can check how her coaching program and the Constellation style work - check the links below!
18:00 Heather shares some questions you can ask when you are looking for the right coaching program for you and her personal experience.
18:16 Question #1: How long have they been coaching and how long have they been training coaches?
19:04 Question #2: Can you have a reference list for two or three clients that they have certified?
20:29 Question #3: What are their educational background, qualifications and/or certifications?

Soul Stirring Quotes:

“Linear coaching style follows specific steps or processes that you will use with your clients.”

“Linear coaching style gives you the sense of security and boost of confidence you need.”

“People are diverse, their problems are infinitely complicated. Throwing everybody through a cookie cutter coaching style will probably not work.”

“Coaching is a dynamic, applied field where you are constantly being thrown curve balls.”

“The constellation coaching style is powerful because you master the science of the skill and you are allowed to or can experiment with employing in a way that works for you and your client.”

“When you partner with your clients, you are quite literally helping them create themselves anew and you learn from every single client you work with.”

“You have this robust skillset and you’re allowed to be creative.”

“Constellation coaching programs give you flexibility. If one strategy you are using with a client doesn’t work, you have the expertise to pivot to something that will.”

“Constellation coaching programs will give you a comprehensive skill base that allows you to work with anyone with almost any problem.”

“You rely on your skills which are what actually invoke true transformation in your client.”

“You are able to masterfully guide a session so that your client gains the insight that they need to go into alignment with better results.”

“You are not here to be a cookie cutter version of anybody else.”

“I always gave myself permission to create from my heart.”

“I want you to know that you do have a work that you're born to bring forward.”

“What you will find in coach training is everybody brings their own flavor to it. Everybody brings their own unique experience.”

“Coach training is understanding the deep theory and the practical application behind the unique skills that map on to the human psyche that invoke change.”

Links Mentioned:

Check out Episode 76 Cleaning Out Your Inner Junk Drawer here: https://www.heatheraliceshea.com/podcast1/cleaning-out-your-inner-junk-drawer See the video that further talks about the Constellation style model and download the skills map here: https://www.heatheraliceshea.com/aicp-program-details

Check out the The Atmana Intuitive Coach Program here: https://www.heatheraliceshea.com/become-an-intuitive-coach

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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What does it truly mean to be a life coach? What misconceptions have you heard before from clients or fellow coaches on what life coaching really is? Heather gets to share something that she is very passionate about - life coaching. She shares what life coaching is not in this episode and gives great points on what life coaching truly looks like. She will also share great analogies you can relate to as a life coach. If you are wondering about what life coaching is and want to get a glimpse of how it works, then this episode is for you.

Make sure you listen to the rest of the episode for Heather’s exclusive invitation for you to join an amazing group of like-minded individuals and intuitive coaches!

Listen to the Episode Now:

0:27 Heather gives her thoughts on life coaching and why she wants to talk about what it’s not in this episode.
1:24 Heather gives a trigger warning and shares her passion for life coaching.
2:37 Heather shares what she learned as a classically trained mental health counselor.
3:42 Heather shares her thoughts on how people take the true power of coaching and the importance of what coaching is all about.
5:04 What Coaching is NOT #1: Teaching a person something that you have personally learned.
7:06 What Coaching is NOT #2: Helping a person through a similar problem that you have also struggled with.
10:23 What Coaching is NOT #3: Giving advice to a person.
12:17 What is life coaching?
14:34 What your clients can expect when they work with you as a coach and what you can truly do as a coach.
16:34 Heather talks about Atmana and her loving words for you in your journey as a coach.
17:40 Heather’s exclusive invitation for you to join the Atmana Coach Collective Facebook group, link below!

Soul Stirring Quotes:

“Life coaching is one of the biggest mechanisms we have right now that is helping move humanity forward in terms of restoring human beings to the truth of who they are.”

“Life coaches, whether we recognize it or not, really own a powerful place in society and position in people’s lives.”

“You as a coach are, in fact, digging around into the psyche of the human being.”

“You have a deep responsibility to your clients, your communities, your culture and to your world to become the highest qualified and professionally-trained coach that you can be in the world.”

“Life coaching is the study, the application, and the mastery of a specific set of skills.”

“Coaching is not teaching someone something that you know.”

“Qualified life coaches are able to work with anyone on any type of problem.”

“A life coach doesn’t have to personally understand or have experienced the problem in order to be able to guide your client toward change.”

“What works for you might not work for your clients. It’s important to honor the difference that you have between yourself and your clients.”

“People want a neutral sounding board, somebody who possesses the ability to mirror back what they are saying, what they are thinking and listen deeply.”

“Advice giving is all about the person giving it and almost nothing to do with the betterment of the individual that is actually hearing it.”

“Each coach has their own unique way of coaching and has their own unique way of using the skills.”

“Life coaching is partnering with a client to facilitate individual transformation that enables them to overcome obstacles and maximize their potential.”

Links Mentioned:

Check Mark E. Young’s (Professor Emeritus) Book Learning the Art of Helping: Building Blocks and Techniques here: https://www.amazon.com/Learning-Art-Helping-Building-Techniques/dp/0134165780

Check out the The International Coaching Federation here: https://coachingfederation.org/

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

Learning the Art of Helping: Building Blocks and Techniques

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What can numbers reveal about who you are and what your life path is? How can your birth date and your name help you get in alignment with what your purpose is in life and in your business? In this episode, be ready to get your nerd on and be blown away by numerology and Jo Soley! Jo is a business and marketing coach, helping passionate entrepreneurs build their business and reach the next level of success. Jo infuses the power of numerology in her work with her clients, after embarking on her own journey with numerology, she understands herself on a different level and so many opportunities have opened up in her life and business.

She will share what inspired her to embrace numerology in her life and her business journey. Jo will explain how numerology works and how she incorporates it with her client work. She will talk about numeric energy, life path number, and the formula on how to get your master numbers. She will also address the numeric energy behind names and changing names for both a person and a business. Jo will share an exciting freebie for you, so make sure you tune in till the end of the episode.

Are you ready to get into your right life path with numerology? Then listen to the episode now!

In this Episode:

0:27 Heather gives a short and sweet intro about Jo, what she does and what they talked about in the show.
1:34 Jo talks about numerology, B1zology, and how she started her business around numerology.
4:15 What Jo started to understand when she embraced her life path and numerology.
5:56 Jo explains how she works with her clients.
7:37 What are some things that numerology can help a person answer or understand themselves a little.
8:02 Jo shows how numeric energies work and gives some samples.
11:28 What is a life path number?
13:07 Jo shares the formula on how numerology works and talks about master numbers.
14:30 Jo gives a little bit of numerology reading for Heather.
17:38 How do you find the essence of a person or a business through their name?
20:55 Jo shares how she applies numerology to brands and businesses.
22:06 Jo shares her personal experience when she changed her business’ name.
23:00 Jo shares her freebies so you don’t have to go down the Google rabbit hole.

Soul Stirring Quotes:

“As I started to turn, like the Titanic, my marketing heart-centered business into numerology, then I felt more in alignment.”

“I started to understand that one size does not fit all and there’s no cookie cutter approach in business.”

“When we understand our numbers, then we can ‘be ourselves because everyone else is taken’ just like what Oscar Wilde said.”

“Your name isn’t who you are, it’s who you look like you are. And people treat you like it and to some extent you behave like it.”

“Numbers are innate, deep, cosmic, inherent, and are fundamental in form.”

“Nothing happens in life without numbers.”

“Every number has an energy and has abstract information about it.”

“Numbers are as old as the hills but as new as the next decision you are going to make.”

”Numbers speak and their language is numerology.”

“If you change your name you change your life, when you change your name you change your life.”

“Our job is to get into the energy of our life path number.”

Connect with the Jo:

Website: www.josoley.com

Instagram: https://www.instagram.com/josoleybizology/

Facebook: https://www.facebook.com/BizologywithJoSoley

Links Mentioned:

Download Jo’s Discover Your Life Path Number Freebie here: https://josoley.com/discover-your-life-path-number-download/

Check out Jo’s Life Path Calculator here: www.josoley.com

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

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As a coach, are these questions familiar - “How can I become a coach if I still have so many things to figure out?” “I still feel powerful, negative emotions, so how can I coach others?” “Am I still qualified as a coach when there are things that still trigger me?” In this episode, Heather touches on some of the myths surrounding these questions coaches ask a lot and how to address them by cleaning your junk drawer. She will bust the three main myths and how each affects you as a coach. Heather will also share her inner junk analogy and how to “clean” it. She will talk about the red flag of people who are not ready to be coaches or practice coaching. Heather will also talk about her own experiences in healing and doing the inner work.

Be ready for another fun episode as Heather talks about cleaning your own junk drawer, busting myths, sharing her own experience in healing, and so much more!

Listen to the Episode Now:

0:27 Heather gives a brief intro for this episode and the “big question” most often asked by many coaches.
2:21 Myth #1: You have to have all your own “stuff” figured out before you claim your authority as an intuitive coach.
3:40 Why you need to figure out the area that you’re coaching in.
6:01 Myth #2: You need to be at one and at peace with everything in your life to be a coach and you do not experience powerful negative emotions or thoughts.
7:25 Heather shares how a coach responds to negative emotions.
9:32 Myth #3: You still get triggered by some things, so you are not fit to be a coach.
13:33 Heather shares her inner junk drawer analogy.
15:11 What is the red flag that will let you know you are not ready to be a coach.
19:50 What you need to realize when it comes to healing yourself.
20:31 Heather shares her personal experience when it comes to healing.
22:16 What is the real goal in doing your inner work?
23:52 Heather’s beautiful wish for you as you clean your own junk drawer.

Soul Stirring Quotes:

“You do not have to have every nook and cranny of your life figured out in order for you to be a coach. That’s impossible.”

“If you are breathing air in your lungs and you are vertical, you’ll have lessons to learn.”

“It’s okay to have things to work on, just make sure that what you are teaching on is all figured out at least 90%.”

“Give yourself grace, there’s no such thing as being perfect.”

“You are a human being. May you forever be honest with yourself about those negative feelings, thoughts, and beliefs.”

“Be aware of your triggers, give yourself permission to work on those things, and bracket those responses when you show up as a professional coach.”

“Respond, not react.”

“You will always have triggers that will stay with you for the rest of your life.”

“Nobody is firing on all cylinders with their cup flowing over in every aspect of their life.”

“Every person on earth has a junk drawer and it’s the same with what you are working on as a coach.”

“When you haven’t had a chance to process anything in your inner world, then that means you have to hire a coach and not become one just yet.”

“The most powerful healers in the world are powerful because they've done their inner work. They’ve walked the walk so they can talk the talk and lead in an authentic, inspiring and congruent way.”

“No matter where you are in your journey, whether you are already coaching, thinking of becoming a coach, or you are in your own healing journey, know that all of that is a beautiful thing.”

“You will be shocked at how prepared you really are when you allow yourself to embrace and accept all the experience that you’ve had, and when you see that healing is something that you will always do with yourself.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

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Do you find yourself shying away from selling your services? How does selling make you feel? Sleazy, uncomfortable, or uneasy? Like most intuitive and soul-based entrepreneurs, you might find it hard to reach out and sell your services to those you want to serve.

Let’s stop this mindset and start embracing selling as a beautiful part of your business with this episode featuring a fellow intuitive entrepreneur, Annie P. Ruggles! For almost a decade, Annie P. has harnessed her Hulk-like disdain for hard-sales, tacky self-promotion, and overly competitive sleazeballs as inspiration to help people find better ways to grow their small businesses. As the Founder of The Non-Sleazy Sales Academy, she's guided hundreds of people toward making deeper connections, lasting impressions, and friendlier, more lucrative transactions and conversations. Her podcast, Too Legitimate to Quit, serves up actionable small business strategies with a pop culture spin every Monday.

In this episode, Annie shares how she started her journey as an intuitive and an expert in non-sleazy selling. She will share her thoughts on why most intuitives, empaths and healers see selling as sleazy and how to change this mindset. Annie will talk about the Big M aka Manipulation through an awesome analogy. She will get into the unfortunate truths about sales, why intuitive, empaths and healers are not bad at sales. Annie will share her thoughts on why experiencing imposter syndrome is not a bad thing and how you can sell beautifully to the people you want to serve.

Listen to the episode below and be ready for some mic drops and an assignment that can help you get over the sleazy, icky feeling of selling and embracing it as a glorious service.

Listen to the Episode Now:

0:27 Who is Annie and what she does to help other fellow empaths and intuitive business owners.
2:26 Annie shares how she started helping empaths and intuitives own their voice in their sales process.
6:19 Annie’s thoughts on why intuitive people feel that sales is sleazy or immoral.
8:16 Annie talks about the Little M and the Big M (aka Manipulation) and the favorite book or movie analogy.
12:47 Annie shares a few of the unfortunate truths about sales.
15:55 Annie shares her thoughts on light leaders, empaths, healers and intuitives who think they are bad at sales.
17:41 What Annie thinks about empaths, healers and intuitive experiencing imposter syndrome when selling.
19:23 What happens if you learn how to ask and do not sell beautifully to the people you want to serve?
21:21 What is sales for Annie?
25:46 Annie shares some words of wisdom about what selling really is.

Soul Stirring Quotes:

“We were shoehorning good people into trying to make them sell like everybody else and that’s just not going to work.”

“Selling is not an exertion of greed.”

“None of the arm twisting is required if you actually look at what selling requires you”

“Selling is manipulative but you have to look at what manipulation actually means.To manipulate is to bring about a feeling or thought. That’s it.”

“In order for you to sell, the prospect who needs to become the client must think and feel certain ways.”

“Selling is coaching. We have to guide others through the steps.”

“Your number one job in a selling situation is to shut your mouth and to listen. Hush and let your intuition filter into the conversation.”

“Be quiet, let your client drive. Relax into it, be present, remember it’s coaching.”

“If done beautifully, selling to your client in and on itself can also be an act of healing.”

“There’s so many moments in the selling process when you can delight and surprise your clients just by not doing what they expect you to do in terms of sales.”

“You are not allergic to sales, you are allergic to being sold to by buttheads. You are not bad at sales, you’re bad at the bad kind of manipulation.”

“Most people who think they are bad at sales are actually amazing at sales because they are completely client focused.”

“We think we have to put on another personality when selling. You should not have to change any part of yourself except for a little bit of courage.”

“I believe that beautiful people can completely redefine selling in the coaching and healing industry.”

“If you are not willing to sell in a beautiful way, you take all of those people that you want and you literally hand them to people that care less than you do.”

“Sales is a glorious serving. Selling puts the icing on the cake of all the work you’ve done.”

“You’ve dedicated to healing and opening not only yourself but the planet. Please do not hide your gift at this crucial, final moment."

Connect with the Annie:

Website: www.anniepruggles.com

Facebook: https://www.facebook.com/anniepruggles

Instagram: https://www.instagram.com/anniepreneur/

Links Mentioned:

Listen to Annie’s Podcast “Too Legit To Quit” here: https://www.anniepruggles.com/blog

Join Annie’s Free Masterclass “Making Selling Easy Without Getting Sleazy” here: https://annie-p-ruggles.mykajabi.com/easynotsleazy

Join the Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

Join the Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

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How do you view money as a coach and a business owner? Do you feel that you don’t deserve to enjoy abundance in your life? In this episode, Heather shares the 10 Mediocre to Millionaire mindset shifts that you can use to help you embrace the abundant life that you deserve. She will share what Millionaire Mindset looks like and why these shifts matter especially for intuitive entrepreneurs. Heather will also share her own experiences with the lack mindset and her words of wisdom that will definitely inspire you to embrace your wealth.

Are you ready to embrace your millionaire self? Then listen to this episode and start creating a more abundant life for you!

Listen to the Episode Now:

0:32 Heather shares what this episode is all about and why it matters for intuitive entrepreneurs.
2:18 What is the Millionaire Mindset?
3:02 Mediocre to Millionaire Mindset #1: Being Rich Is a Privilege to Being Rich Is a Birthright.
4:31 Mediocre to Millionaire Mindset #2: Money Is the Root of all Evil to Poverty Is the Root of all Evil.
5:47 Mediocre to Millionaire Mindset #3: Rich People Are Crooks to Rich People Have Integrity in Dealing With Others.
7:00 Mediocre to Millionaire Mindset #4: Denies the Importance of Money to Knows Money Is a Critical Component of Life.
8:18 Mediocre to Millionaire Mindset #5: Worries About Money to Dreams About Money.
How do you view money as a coach and a business owner? Do you feel that you don’t deserve to enjoy abundance in your life?
9:20 Mediocre to Millionaire Mindset #6: Money Is About Status to Money Is About Freedom.
10:25 Mediocre to Millionaire Mindset #7: Money Is Earned Through Hard Work to Money Is Earned Through Creative Ideas.
11:22 Mediocre to Millionaire Mindset #8: Believes Rich People Are Shallow to Knows Rich People Seek Deeper Meaning.
12:25 Mediocre to Millionaire Mindset #9: Believes Money Changes People to Believes Money Reveals People.
13:11 Mediocre to Millionaire Mindset #10: Believes It's Smart To Be Cynical to Believes It’s Smart To Be Optimistic.
14:26 Heather shares her words of wisdom about embracing abundance.

Soul Stirring Quotes:

“Millionaire mindset is how we relate to ourselves, to other people, and how we use our resources.”

“Your time and your energy are way more important than money.”

“People who are financially wealthy understand their inherent value.”

“Wealth is actually our natural state of being in all areas.”

“Abundance is your birthright, it’s not for the privileged few.”

“Greed and poverty are the root of evil. People with a lack mentality shoot the messenger and resent money because they don't have enough of it.”

“Money is just a resource at our disposal to create cool stuff.”

“Our ability to generate income is by and through relationships.”

“We all need money, it’s a fact of life. You need to attend to that aspect of your existence.”

“Dreaming about money can be incredibly rewarding because it’s all about that high level of creativity in life.”

“The truth is, money does not make you a better person at all, not even a little bit.”

“Status that actually matters is the content of your character, the values that you hold and how you strive to be a better person every single day.”

“Money is earned through creative ideas and helping people solve problems.”

“A lot of people who have wealth because they do have wealth have had to stop and ask themselves the big questions.”

“Money does not change you, it reveals you.”

“Optimism is a super power!”

“Wealthy people understand that it’s smart to be optimistic because they know their beliefs create their reality.”

“You deserve to live in alignment with the abundance that nature and the universe and God have to offer you.”

Links Mentioned:

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

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Have you asked yourself - what makes you a high value coach? What are the qualities that can elevate your practice and set you apart from coaches who claim “flash in the pan” success? In this episode, Heather will share three mindset markers that can help you become a high-value coach. She will give her definition of a high value coach and her own experiences on becoming a high value coach. She will share the three markers and how each shows in your practice and your impact to your clients. Heather will also share her thoughts on the difference between “flash in the pan” success and true growth and success.

Make sure you listen till the end and look out for Heather’s exclusive invitation for you to join an awesome group that will support you in living your purpose and have a successful practice.

Listen to the Episode Now:

0:27 Heather talks about her thoughts on what a high value coach is.
1:08 What this episode is all about and how the high value qualities can help you accomplish your purpose and claim your success.
2:42 Mindset Marker #1: You have strong boundaries.
3:19 What does it mean to have a strong boundary?
5:27 Mindset Marker #2: You are dedicated to process and iterative progress, not massive “flash in the pan” success.
5:50 What is “flash in the pan” success?
6:40 What works better than the “flash in the pan'' success? Heather shares her own example on what works in her business.
8:33 Mindset Marker #3: You are coachable.
10:19 Heather shares her own experience in staying profitable while in graduate school and amazing words of wisdom.
13:17 Heather’s exclusive invitation for you to join the Atmana Intuitive Facebook group - link below!

Soul Stirring Quotes:

“A high value coach is someone who is sitting in their knowing of what their purpose is in their business, how they are contributing to the solution and how they carry themselves in the world.”

“I am a huge believer that you are launching your practice not as a hobby but as a deep call to serve other people and give the world something special.”

“A successful business can mean many different things for many different people.”

“High value coaches know how to set boundaries.”

“People that have strong boundaries are people who understand their ‘yes’ and ‘no’s’.”

“Your best isn’t perfect. Your best is your best.”

“Having boundaries is one intangible quality that goes so far in helping you accomplish what you set out to your business.”

“Getting a process down that works for you is better than chasing the ‘flash in the pan’ success.”

“Develop processes and systems in a way of working that’s in alignment with your soul, partnering with the clients you’re here to serve, and doing it in a way that creates sustainable, reliable growth.”

“It’s more realistic to go to the hard yards and create that moment of lift that lasts.”

“Coachable to me means you are humble.”

“Coaching is an art. You should be a perennial student of the art to which you are dedicating your life.”

“High value mindset coaches know that they too need to continue to learn and they are willing to invest in themselves to continue to do it.”

“Be coachable, stay humble, and invest in yourself because you know it’s what you should do.”

“No one is going to care how big your business is. People are going to care how many lives you impacted.”

“It starts with knowing that this is soul work and you are connected to the people you’re here to serve.”

Links Mentioned:

Join the Atmana Intuitive Coach Collective Facebook group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

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What does your rate tell your clients about the value of your work? Just the other day, Heather received a DM from a lady offering her intuitive sessions. And guess how much was her rate? $20 for a 20-minute session, and it’s even half off! This is what inspired Heather to share this episode with you. In this episode, she will talk about how your rates will affect your business and how your work will show up for your clients. She will share the three candle analogy and how it can be related with your rate, the value of your practice and your offer. Heather will also share her proven formula on how you can raise your rate, and how you can own it.

Make sure you listen to the whole episode for Heather’s exclusive invitation for you to a workshop that can help you raise your rate, be taken seriously and help more people who need you!

Listen to the Episode Now:

0:28 Heather shares a story that inspired her to share this episode.
3:30 Heather shares her thoughts on how your rate affects our business and how you show up with your work.
5:03 What are you communicating to your clients about how much you are charging?
6:20 Heather shares the three candle analogy in relation to the value of your practice, pricing, and your offer.
9:07 How are you holding yourself back and how giving yourself permission can help you raise your rate?
10:03 Heather shares her proven formula on how to raise your rate.
12:51 How coaching is the future and why you need to own it.
14:10 Heather’s wish for you and her exclusive invitation for you to join the Live Your Purpose, Launch Your Practice workshop.

Soul Stirring Quotes:

“I really want to dive deep and do serious work with every person that I hire in my life.”

“How you show up in the world and the rate you put on your services says a lot about what you think your work is worth.”

“Your rate communicates how much transformational effect you will have for your clients.”

“It’s simply a matter of choice that you make and your rates will reflect that.”

“Give your permission to declare what you think your work is worth and radically believe that.”

“You can absolutely receive the rate and the reward for all that you are endeavoring to bring forward.”

“Coaching is the future. It fills the gap between the people who need help in their life and mental health services that are falling apart in this world.”

“You can be taken seriously but you’ve got to raise your rate. There are people out there who would love to work with you but aren’t because they don’t want a dollar store transformation.”

“Allow yourself to receive everything that your purpose in the world is waiting for you to claim.”

Links Mentioned:

Join the Atmana Intuitive Coach Collective Facebook group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

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Have you ever heard these words - “I’ll pay you your rate because you are worth it!” Do these words affect how you see your self-worth and self concept in your practice? As coaches, it may come natural for you to help your clients heal or achieve their own goals and feel guilty about charging high rates. You may experience the feeling of being rejected when a person does not see the value you are offering. In this episode, Heather will help you break through the mindset of self worth tied up to your work. She will talk about why it’s so challenging for coaches, healers and light workers to feel priceless and only value themselves according to external standards. Heather talks about the number one solution to help you value yourself more. She will also give valuable tips, mindsets and heartset shifts, and three important resources for you.

If you are ready to untether your worth from your work and claim your God-given worth, then this podcast is for you!

Listen to the Episode Now:

0:29 What this topic is all about and what inspired Heather to share this episode.
2:00 Why it’s so challenging to feel “worth it”.
4:41 Three ways self-work and self concept being tied-up in your work shows up in your practice.
5:50 Heather shares her personal experience on breaking the addiction of valuing herself according to external standards.
8:34 Heather shares her thoughts on raising your rates and when you should raise your rate.
9:42 Heather talks about the number one solution when you find yourself not valuing yourself.
15:56 Mindset and heartset shifts that can help you value yourself.
16:12 Mindset & Heartset Shift #1: You are not your work, and work is not you.
16:44 Mindset & Heartset Shift #2: The money your clients pay you is an investment in their own personal desires, wants, and wishes, not you.
17:42 Mindset & Heartset Shift #3: You cannot be bought.
18:26 Mindset & Heartset Shift #4: You are here to serve a specific person who needs you.
19:19 Heather shares 3 important resources you can use to help you with your coaching career.

Soul Stirring Quotes:

“Our work as intuitive feels so incredibly personal. We don’t sell a commodity.”

“As a coach we dive deep into that challenging space with our clients and we give our whole-hearted self in that process.”

“I am priceless.”

“When we attach a dollar figure to our work, we are reducing ourselves to a position that is a sacrilege in comparison with the true worth of who we are.”

“I invite you to forever banish this language around ‘Well, you’re worth it.’”

“There’s no rate in the world you could ever charge that will encapsulate the true value of you.”

“Raise your rates because you finally reach a place in your life where you recognize what you deserve to receive.”

“We need to adopt that mentality that it is demeaning to say ‘you’re worth it.’”

“Your worth is given to you by God, by the Divine. It cannot be diminished or taken away by any power on this planet.”

“You are not your work, and work is not you. Your business is an expression of your creativity not of who you are.”

“Your clients are investing in an experience of transformation.”

“You cannot be bought. You are priceless and so is your client.”

“You are not here to serve every person, you are here to serve a special person destined to work with you.”

Links Mentioned:

Join the next Live Your Purpose, Launch Your Practice here: https://www.heatheraliceshea.com/intuitive-coach-launch

Join the Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Follow Heather in Instagram: https://www.instagram.com/atmanaacademy

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Do you find yourself dancing on Instagram, funding more ads than you can, or using way too many hashtags for your marketing, and still have zero results? Are the marketing strategies you see from “marketing gurus” no longer working? In this episode, we have the amazing Nikki Nash and she will talk about all things marketing. Nikki is a Podcast Host, Hay House author, motivational speaker, and creator of the Genius Profit Society, a training and development company on a mission to equip entrepreneurs with the tools and resources they need to share and profit from their message.

Nikki will share her marketing genius and talk about what can make you standout with your marketing strategies. She will share the three main missteps of online business owners today in the marketing world. She will share her own experiences in getting to know the best marketing and the processes and strategies for her business. Nikki will share how dating and marketing has the same process. She will also share her Mad Scientist Framework, her book “Market Your Genius”, and her quiz “My Next Step Quiz”.

Make sure you listen to this fun episode and take some notes so you can magnetically market your online business now!

Listen to the Episode Now:

0:28 Who is Nikki Nash and what does she do in the marketing world?
1:58 What are the biggest missteps business owners are making that are just wrong?
2:38 Misstep #1: Trying to be like everybody else.
5:51 Misstep #2: Rapid Strategy Switching.
7:27 Nikki shares her own experience in implementing marketing strategies that work for her (watch out for the song!).
11:03 Misstep #3: Not having a validated marketing plan and skipping the analytics.
11:50 Nikki shares the Mad Scientist Framework.
14:30 Nikki shares how she figures out which strategy works best, and her best practices in hiring.
16:42 Nikki shares her thoughts on why the marketing process is like dating.
24:15 Nikki talks about her book “Market Your Genius”.
27:45 Nikki talks about her quiz “My Next Step Quiz”.

Soul Stirring Quotes:

“We all are on our own radio station, and there are going to be people tuned in to your radio station that will want to hear what you have to say.”

“You really have to be yourself unapologetically if you are going to have an online business.”

“Every day you wake up, and get in touch with who you are, what you stand for, what you believe in, and be yourself, quirks and all.”

“The reality is, there are so many marketing strategies and tactics that will work to help you grow your business.”

“You really have to choose the one thing that you know you love doing and have that as the crux of your marketing strategy and game plan.”

“If I can help people find the marketing activities that bring them joy and make their lives super happy, then I’ve done my job.”

“Implementation gets you the valuable information that you need.”

Links Mentioned:

Take Nikki’s My Next Step Quiz here: Mynextstepquiz.com

Get Nikki’s book Market Your Genius here: http://marketyourgenius.co/

Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/

Join the Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Connect with the Guest:

Website: www.nikkinash.co

Facebook: https://www.facebook.com/NashNikki

Instagram: https://instagram.com/nikkinashofficial

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Let’s talk about confidence, the “Achilles heel” of coaches, healers and intuitives. How confident are you in your ability to help others, build your business, or in any other aspect of your life? In this episode, Heather shares a very common but often overlooked topic for intuitive coaches, healers and business owners. Confidence is often misunderstood and is surrounded by myths that can keep you and others in doubt. Heather will share her thoughts about confidence and her intentions for this episode. You will discover 6 myths that will help you understand what confidence truly means. She will also give helpful tips so you can start expressing your strengths and confidence everyday.

Are you ready to conquer your small self and step into your confident self? Then listen to the episode and start stepping into the best version of yourself!

Listen to the Episode Now: * 0:28 What this episode is all about and what is the message Heather hopes to send through. * 4:16 Heather shares some questions about confidence and self-doubt. * 6:09 Heather shares her intentions and setting your own intentions. * 7:21 What is the meaning of confidence? * 11:55 What are the common myths about confidence? * 12:14 Myth #1: When I am confident, I will not feel anxious or afraid. * 15:12 Myth #2: When I feel confident, I will begin working towards my goal. * 17:47 Myth #3: I need to have all the answers. * 21:00 Myth #4: Criticism and judgment will destroy my self-confidence. * 24:15 Myth #5: Failure will destroy my confidence. * 28:02 Myth #6: If I show up into the world truly confident, I will become or be perceived as a self-absorbed narcissist. * 30:57 Heather shares some steps you can take to help you express your strengths and confidence everyday.

Soul Stirring Quotes: “I want you to begin to see yourself as a leader.”

“We spend so much time focusing on our weaknesses and what needs to be fixed, and so little time leaning to our strengths.”

“Confident people are terrified in the daily.”

“Life isn’t easy. But it can become worth it, fun, and dynamic.”

“Being nervous is not a sign that you are not confident at all.”

“I trust myself that as I move forward I can pivot and make adjustments to accomplish my goal.”

“Criticism and judgement does not have to shake your self-concept. It should not rock your self-confidence.”

“Failure is not the opposite of success, it is a part of the success process.”

“Failure helps you see the world far more clearly because you really remember those lessons.”

“It is normal, healthy, and wonderful to want to be seen and recognized.”

“Show up in the world with your gifts shining. It’s the most natural, most loving thing you can do.”

“Practice the feeling and the actions of being confident.”

“Stepping into that confident version of yourself and achieving your goal is an evolutionary process.”

Links Mentioned:

Join the Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

Join the Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

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You feel it, that dread that you are not good enough, you don’t have the right tools. You have limiting beliefs and energy blocks that just don't go away. You know it stops you from becoming your higher self and elevating your business, so how do you deal with it? Whether you are new or have been in the industry of coaching and helping others heal for a long time, you will encounter energy blocks that will make you feel yucky, exhausted and limited. In today’s episode, Melissa Zoske will help you understand what energy block truly is, where it’s coming from and how you can overcome it. Melissa is an Energy Alignment Business Mentor and it's her passion and mission to help spiritual entrepreneurs, coaches, and healers, clear success blocks, attract ideal clients, and scale their business doing what they love, all while staying in alignment.

Melissa will share her wisdom about ancestral blocks and how it can affect your current mindset. She will share ways on how you can overcome ancestral blocks, and lower and upper limiting beliefs by using energy testing. Melissa will give her thoughts on mindset shift and strategies that are working in today’s energy and what are not. She also gives her amazing tips, and an awesome giveaway, for entrepreneurs who want to keep their energies high and be always in alignment.

If you are ready to get into the right energy and overcome your blocks, then listen to this episode till the end!

Listen to the Episode Now:

0:28 A short and sweet intro about Melissa, what she does and how she and Heather met.
2:48 Melissa shares how she started her work, who she serves and what inspired her to start her career.
5:53 How do you know that you are out of alignment?
7:21 Melissa shares her own experience on how living in the moment looks like.
8:10 What is an ancestral block? How does it affect you and your personal and professional life?
12:28 What are the ways Melissa helps her clients overcome ancestral blocks?
15:27 Melissa shares her thoughts on the work hours for healers, energy workers and intuitive entrepreneurs.
17:05 What are the most effective mindset shifts or strategies that are working today? And what are the shifts that are no longer working?
19:38 What are upper limiting blocks?
21:16 What is energy testing?
24:03 Melissa shares her own thoughts on research, animals instincts and ancestral blocks.
25:35 Melissa shares her tips and/or habits for new entrepreneurs to keep their energy high and in alignment.
28:47 What is Melissa’s Quantum Key Method?

Soul Stirring Quotes:

“I realized that everything is connected, that when you work on one thing you’re working on everything else.”

“You can tell when you don’t feel right.”

“The flow is with the whispers, not waiting for the brick to the head.”

“You inherit more than hair and eye color from your ancestors. You inherit their beliefs, traumas, and emotional patterns.”

“The information from ancestors is replayed 24/7, broadcasted to the universe and the universe sends the same thing.”

“As energy workers, healers, and intuitive entrepreneurs, we need to take that downtime to process and integrate.”

“Take out all the fluff, we don’t need all that extra stuff. Delegate what you can and focus on what you need to do.”

“The thing with focus is you have to go through your blocks.”

Connect with Melissa:

Website: https://melissazoske.com/

Facebook: https://www.facebook.com/zoskemelissa

Instagram: https://www.instagram.com/melissazoske/

Links Mentioned:

Download Melissa’s Quantum Key Method here: https://melissazoske.kartra.com/page/QuantumKeyMethod

Join Melissa’s Facebook Group here: https://www.facebook.com/groups/1142637545797210

Get Melissa’s free Biz Planner here: https://melissazoske.kartra.com/page/BizPlanner

Join the Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

Join the Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

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We always hear judgement, even from ourselves. So how do you, as an intuitive and a healer, handle judgement from others when all you do is just be yourself? In this hot topic, Heather shares the reason why feeling judged and being hurt is not your fault and how you can handle the haters and the frenemies around you. She will share the distinction between straight judgement and criticism from helpful feedback. You will also get to hear the five main reasons why people judge others, and the tips you can use to help yourself overcome the judgment. Heather will also share some great examples and personal experiences on former friends who were actually limiting her and themselves and passing judgement.

If you are ready to hear some truth bombs about judgement, feedback, the beauty of community and being supported, then this episode is perfect for you.

Listen to the Episode Now:

0:27 What this episode is all about and how it shows in today’s society.
2:22 Why is judgement hard to understand for most people?
3:18 The difference between feedback and judgement.
5:48 How do you know what you need to be listening to and what you absolutely never allow.
6:16 Why it’s not your fault when you get hurt with what others think of you.
10:00 Why do you need to listen to what other people think?
12:27 5 reasons why people judge other people?
13:28 Reason #1: Competition.
13:52 Reason #2: Some people thrive in conflict.
14:25 Reason #3: Sense of insecurity.
14:45 Reason #4: Scarcity mindset.
15:27 Reason #5: Sense of inferiority.
16:36 Heather shares her personal experience on getting judged and being limited.
20:50 Five tips you can ask and do for yourself to help you deal with judgement.
22:52 #1: Where is the evidence?
23:43 #2: Do I respect this person’s opinion on this particular subject?
24:57 #3: Prioritize your self-respect above other people’s shallow approval.
26:01 #4: Care more about your purpose than you do about being liked.
29:11 #5 Realize that it’s about them, not about you.

Soul Stirring Quotes:

“Judgement from others can range from very subtle to really extreme.”

“Feedback is done with love, with your best intentions at heart, and with concern for your feelings.”

“If you feel like you care too much from other people’s criticism, it is not your fault. We are social creatures and we are hardwired to care deeply.”

“Right here, right now, drop the judgement that you keep upon yourself when your feelings are hurt.”

“We are so quick to respond to the criticism that we never really take a moment of pause and ask yourself why that person is judging us.”

“You don’t need to be listening to people you don’t respect and the people who do not have the education, authority or expertise.”

“Prioritize your self-respect above other people’s shallow approval.”

“Care more about your purpose, than you do about being liked.”

“The judgement is about them, not about you.”

“My wish for you is that you internalize what is offered to you in the spirit of love, community, and the international to see you thrive.”

“You have everything inside you that you need to not internalize judgement, keep on moving, and be an example of what greatness looks like in the world.”

Links Mentioned:

Join the Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

Join the Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

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“He who has a why to live can bear almost any how.” The famous philosopher and cultural critic Friedrich Nietzsche said these words, but what does it really mean for you as a coach? Why is discovering your message and getting clear on your why better than inspiration or motivation? In this short and sweet episode, Heather shares an amazing exercise on how you can discover your why and how to use it to help you in your business. She will also give her thoughts on why having a clear message is better than being inspired or motivated. Heather will also share her own experience on how she uses the seven layers of why.

Make sure you listen till the end of the episode for Heather’s exclusive invitation for you to join the Live Your Purpose, Launch Your Practice Workshop and help you discover your why!

Listen to the Episode Now:

0:28 The importance of this topic for coaches who struggle to maintain clarity on their message.
1:45 Heather shares why being clear with your why is better instead of using motivation or inspiration.
3:07 What happens when you are clear with your why?
3:40 Heather shares an exercise that can help you discover your why and the seven layers of why.
4:52 Heather shares the important questions per layer and examples in discovering your why.
8:50 Heather shares her thoughts on how you can build your business around the layers of your why.
11:05 Heather’s exclusive invitation for you to join the “Live Your Purpose, Launch Your Practice” Workshop.

Soul Stirring Quotes:

“Being clear on what is most important to you is the engine or the driver that has the power to help you maintain clarity, specificity and consistency in your life and in your business.”

“Becoming committed, dedicated, and determined will help you have momentum in your business.”

“Fulfillment to me is knowing that I’m walking in my purpose.”

“Your why is all of the things that are important to you.”

“Base your life and your business on something that is true within you.”

“When you start to operate from the place within you, people are going to feel it.”

Links Mentioned:

Join the Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

Join the Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

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So you want to build and grow your business, and you hustle and grind from dawn till the wee hours of the night. Then you find yourself exhausted, unable to finish your tasks, or undetermined to get things done. So how do you stop the overwhelm and hustle with the heart? If you want to stop the exhaustion and enjoy your hustle, then this podcast episode is for you. Heather shares her thoughts on hustling without overworking yourself. She will talk about the dichotomy between hustle and flow, and the difference between balance and harmony. She will also give the steps on how you can hustle with the heart and how you can approach your business with dedication and commitment. Heather will also give four tips or things you should know to help you embrace harmony.

Make sure you listen to Heather’s personal stories in the episode and her exclusive invitation for an awesome workshop!

Listen to the Episode Now:

0:26 Heather talks about what this episode is all about and what inspired her to share this.
2:52 Why you need to be compassionate about yourself based on what you experience today.
3:33 The four things that will help you harness the power of hustle while welcoming the ease of flow.
4:49 The contrast between hustle and flow.
7:19 What is flow?
9:45 What is balance and why it does not set you up for success.
10:35 What is the balance between the harmony between hustle and flow?
10:55 The first step to hustling with heart: Give yourself permission to try new things and to do it your way.
11:33 The fine line between working hard and hustle.
13:35 What working hard and grind looks like.
13:59 Tip #1: Understand that working hard is needed but not grinding and hustling.
14:42 Tip #2: Approach your work in your business through dedication and commitment.
15:48 The four things you can do to embrace harmony.
16:05 Things to know #1: Know your limits.
17:23 Things to know #2: Understand your values.
18:53 Things to know #3: Discipline your time.
20:44 Things to know #4: Dedicate and commit yourself to your dream.
22:12 Heather’s exclusive invitation for the Live Your Purpose, Launch Your Practice Workshop.

Soul Stirring Quotes:

“You are not alone, this is an experience that so many of us are having regardless of our life circumstances.”

“Hustle is the feeling of grinding metal. The job is never done and there’s always something to do.”

“Too much hustle or too much flow leads to stuck spinning your wheel.”

“We’re not for balance, we’re for harmony.”

“Sometimes you’re going to live our lives out of balance, and that’s a good thing.”

“Give yourself permission to try new things and do it your way following your heart.”

“This is about you walking your own path. It’s got to be done your way.”

“Working hard is not a hustle.”

“The overwhelm comes when you grind, when it’s never enough.”

“You’re going to work hard no matter what you do.”

“Open to the idea that working hard is awesome, but also want the flow, ease, grace, and down time.”

“Treat your business like a 9 to 5 job.”

“Challenge yourself but not to the point of hurting yourself.”

“Understanding what you truly value and prioritizing your values will help you stay in harmony.”

“Each and every day you have to wake up and decide over and over again that this is what you want.”

Links Mentioned:

Join the Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

Join the Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

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You just read a book and you get a thought - should I write my own book, too? Do you have what it takes to bring to life a book that will help you spread the message to the world? What are the signs that it’s time for you to get going with your own book? In this exciting new episode, we will deep dive into how you can become an author and the divine signals you can look out for with Jyotsna Ramachandran. Jyotsna is a bestselling author, book publisher, TEDx speaker, and is an international Author Success Coach who helps coaches, trainers, speakers, and experts to build a super-profitable author funnel with the help of their book. She is the founder of Happy Self Publishing, where overwhelmed, yet purpose-driven authors can experience a transformative journey of self-discovery through the process of publishing their book and amplifying their message.

Jyotsna will share the divine signs you can look out for and how each sign will look like in your life or your business. She will share her own beautiful stories on how she became an author, how she helped her husband with his book, and how she started her own global publishing agency. She will share her tips for intuitive coaches, coaches in general, and business owners in having a clear topic for their books. She will also share the habits an author should develop, and what the tangible and intangible benefits of publishing a book.

Make sure you listen to the whole podcast for Jyotsna’s nuggets of wisdom and her exclusive invitation that can help you become the best author you can be!

Listen to the Podcast Now:

(0:26) Who is Jyotsna and how did she start her amazing business?
(8:03) When is the right time to pull the trigger and write your own book?
(9:13) The first divine signal: when you have struggled, have overcome your struggles, and people gather around you have the same struggles.
(10:19) The second divine signal: recognizing your own expertise through the people around you.
(11;48) The third divine signal: you experience negative emotions towards other people talking about your expertise in a very lacking or shallow way.
(15:03) Jyotsna shares her thoughts on why the amount of information already available should not stop you from writing your own book.
(16:41) How coming from abundance makes a difference in seeing other authors as not your competitors.
(17:21) How do you find the perfect topic for your book?
(18:19) The five parameters that can help you find the perfect topic: Expertise, Uniqueness, Effort, Profitability, and Alignment.
(21:03) Can you swap profitability with popularity if you are not a business owner?
(24:35) What are the daily habits of an author to help manifest and create a book?
(28:17) Jyotsna shares her thoughts on self-editing and when you should be editing your manuscript.
(29:11) How can you be attached and detached at the same time to your book topic?
(31:35) Jyotsna’s tips for people with limiting beliefs and for “talkers” aka coaches and consultants.
(37:00) What are the tangible and intangible benefits of having your own book from a personal and business perspective?
(39:04) How does your book fit in your funnel? What should this funnel look like?
(41:58) Jyotsna shares how authors and/or aspiring authors can work with her company and angel writers.
(43:41) Jyotsna’s exclusive invitation for her bootcamp, her Facebook group, and an exciting exercise.

Soul Stirring Quotes:

“Every person needs to write a book based on their life, on their expertise, and don’t have to wait till you become wise.”

“It’s a sign that you have the duty to write a book when you have gone through a low point in your life, you’ve overcome it successfully, and you see other people going through the same things.”

“Your reader may want to hear it from you to take action.”

“When you say it with your personality based on your experience, somebody will connect with that authentically and their lives can change forever.”

“Come from a place of abundance, don’t look at others as your competitors but as part of the choir.”

“You may be an expert at everything, but your level of expertise is not exactly the same on all topics.”

“As a first time author, make your topic unique and narrow down the reader base.”

“It’s really important that you believe in your topic and live by the principles you are sharing in your book.”

“Read a lot of positive statements about yourself and reverse your limiting beliefs.”

“Have a dedicated space and time for writing your book.”

“80% of your content is already within you. The remaining 20% can be figured out later.”

“Just go ahead and write whatever you know.”

“We can be so critical about our own writing. It’s good to self-edit after you finish the whole manuscript.”

“There has to be attachment and detachment with your book topic at the same time.”

“It’s like raising a baby - you need to have an attachment but you also need to understand that it has a different life and you have to give it the freedom.”

“They are not reviewing you as a person, they are reviewing your book. You and your book are not the same thing.”

“I believe that authors need not be writers.”

“Writing is a skill. You don’t have to worry if you don’t have the skill.”

“A book coach can do wonders. They can look at the progress you’ve made, support you, give you feedback, and hold you accountable.”

“Until you write your book, you will not really know the different opportunities it can bring to your life.”

Connect with the Jyotsna:

Jyotsna’s website: https://jyotsnaramachandran.com/

Happy Self Publishing Website: https://www.happyselfpublishing.com/

Jyotsna’s Facebook: https://www.facebook.com/jyotsna.entrepreneur

Join Jyotsna’s Happy Authors Tribe Facebook Group Here: https://www.facebook.com/groups/happyauthorstribe

Jyotsna’s Instagram: https://www.instagram.com/jyotsna.ramachandran/

Jyotsna’s LinkedIn: https://www.linkedin.com/in/authorjyotsna/

Links Mentioned:

Take Jyotsna’s Author Assessment and Find Your Author Success Score here: https://jyotsnaramachandran534117.typeform.com/to/AIsPIq

Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Join the next Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

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What motivates you in your business and personal life? How do you create a life that is aligned to your soul’s calling? In this episode, Heather gives her thoughts on what should motivate you when reaching for your goals and creating a truly meaningful life and business. She will talk about the three P’s of motivation and manifestation that you will encounter as a creator. She will give her thoughts on why the first two P’s are not the best motivators and why the last P is the best. She will also share her own experience and her motivation in bringing Atmana to the world.

Make sure you listen to the whole episode for Heather’s exclusive invitation for you!

Listen to the Episode Now:

(0:28) What this awesome and helpful episode is all about and why it matters for soul-based business owners.
(2:39) The first motivator: Pain.
(3:42) The second motivator: Pleasure.
(8:02) The third motivator: Purpose.
(10:05) Heather shares how she is motivated by her purpose and her passion.
(10:41) How being motivated by purpose can make a difference in facing obstacles.
(11:44) The opportunity that you, as an intuitive, can create when motivated by purpose.
(13:52) Heather’s own experience in discovering her purpose and the soul’s calling.
(15:25) Heather’s questions that you must reflect on and will help you discover your purpose.
(16:50) Heather’s special invitation for you to join the Live Your Purpose, Launch Your Practice Workshop!

Soul Stirring Quotes:

“Too many of us are using pain as a motivator and not enough pleasure, not enough moving toward what we really want to create.”

“We are striving for that highest expression but we are doing it with the hope or expectation and attachment to receiving or getting what we want.”

“There is nothing wrong with goal setting and wanting to attain that goal. It’s absolutely beautiful and we have to use that as a motivator.”

“When you move in your life from a place of purpose, it becomes unimportant to you whether or not you are getting what you want.”

“You have such a positive, pleasurable, meaningful lived experience as you operate out of your purpose. That is the reward itself.”

“The obstacles don’t go away, but they cease to hurt when you operate from a place within yourself.”

“You as an intuitive individual have an opportunity to use the gifts that you’ve been given to create something for yourself and leave a legacy for other people.”

“When you operate from purpose, from a place that can’t be touched by any obstacles, everything shifts and changes, and becomes exciting and meaningful.”

Ask yourself today, “What is my purpose? What am I here for? What is it that I’m called to do?”

“Every human being that’s born on this planet is a creator. You’re here to bring forward something to the world.”

“Every human soul has the same purpose, it’s to embody the truth of who you are, because you are the greatest creation that you will ever make.”

“You will manifest and create many things, but you have to trust your soul’s calling.”

“When you’re aligned to your purpose first, you will gain everything this world has to offer you.”

Links Mentioned:

Join the Live your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

Join the Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Check the Atmana Coaching Academy here: www.atmanacoachingacademy.com

Check the Atmana Coaching Academy Instagram here: https://www.instagram.com/atmanaacademy/

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Sales is your business’ lifeline, and getting help from a sensational sales team is a must. How do you hire the best sales team and where do you start in building it? We are excited to have the Sales Expert, Ryann Dowdy. Ryann helps 7 and 8 figure CEO’s generate daily sales on demand WITHOUT more of their time, by building + training high-performing sales teams. Before starting her own business, Ryann spent 15 years in the corporate world building multi-million dollar sales organizations for start-ups in the digital marketing and advertising space. From sales rep to individual contributor to Director of Sales - Ryann has mentored, managed, and trained thousands of sales reps.

In this podcast, Ryann will talk about what sales is all about, the misconceptions surrounding sales, and when to hire a sales team. She will give her thoughts on getting into social media trends, consistency, and being “perfect”. Ryann will also talk about the difference between traditional selling and social selling.

Make sure you listen till the end to get Ryann’s exclusive info about Social Sellers Academy and some exciting resources in the program.

Listen to the Episode:

(0:26) Who is Ryann and why Heather is so excited to bring her in for this episode.
(4:14) How Ryann found her passion in helping CEO’s high performance sales teams in their businesses.
(7:41) Ryann talks about the misconception that other people are not well-equipped to represent a business in sales.
(12:47) What are the misconceptions about what selling really is?
(15:07) When should business owners hire a salesperson?
(19:27) Ryann shares her thoughts on the trends in social media today like TikTok videos and Instagram reels.
(23:32) The difference between typical selling and social selling.
(27:23) What are the metrics that business owners should be looking at when it comes to selling?
(34:07) Ryann shares her thoughts on being “perfect” versus consistency.
(35:50) Ryann shares what Social Sellers Academy is all about and upcoming resources in the program.

Soul Stirring Quotes:

“Go hire people who are better than you. It’s the most empowering, freeing and most exciting feeling in your business.”

“Selling is serving, selling is helping, and selling is about solving a problem for someone.”

“If you use that same passion for connection that you have with your clients in selling, it will change everything for you.”

"The only way that I get to give somebody the transformation that I offer is to sell it to them. I get to serve them in the process, it's about connection."

“There is no one social media platform that can make or break a business.”

“Social Selling is the new iteration of old-school outside sales.”

“Social Selling allows us to speed up, have access to so much information and people, and we get in front of people in a platform where they hang out and consume content.”

“99% of sales problems can be solved by increasing the number of people we are talking to.”

“You bring in people into your funnel, build a relationship, and continue building the relationship until they are ready to buy.”

“Half of something is better than all of nothing.”

“Consistency is the most underutilized, underestimated resource business owners have.”

“Successful people are successful because they have the discipline to look past the shiny objects and keep consistently doing the same thing even when it feels like it’s not working.”

Connect with the Ryann:

Social Seller’s Academy: https://www.socialsellersacademy.com/

Social Seller’s Facebook Page: https://www.facebook.com/socialsellersacademy

Social Seller’s Instagram: https://www.instagram.com/socialsellersacademy/

Daily Sellers on Demand for CEOs POdcast: https://podcasts.apple.com/us/podcast/daily-sales-on-demand-for-ceos/id1559847651

Links Mentioned:

Download the “Sales Team Metrics Tracker”: https://www.socialsellersacademy.com/metrics-text-optin

The Psychology of Selling: Increase Your Sales Faster and Easier Than You Ever Thought Possible by Bryan Tracy: https://www.amazon.com/Psychology-Selling-Increase-Thought-Possible/dp/0785288066

Join the Atmana Intuitive Coach Collective group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

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Have you ever doubted your intuition before? Was there ever a time when you feel like your intuition is not leading you to the right path? In this episode, Heather talks about an intriguing topic- can your intuition be wrong? She will talk about the reasons why intuition may seem wrong but it really isn’t, and how to handle being “wrong”. She will give some great personal experiences on how intuition works for her and her clients. You will also hear some inspiring and beautiful words of wisdom when it comes to trusting in your own intuitive abilities.

Make sure you listen till the end for Heather’s invitation to join her amazing Facebook group and to check on the Atmana social media pages where you will find more amazing content about intuition, business and so much more!

Listen to the Episode Now:

0:27 Heather shares what inspired her to share this episode’s topic and how she summarizes this episode in two words.
2:31 The four reasons why intuition seems wrong but it really isn’t, and how to handle when your intuition is wrong.
3:07 Reason #1: The information is future-based.
5:03 How do you use or what you can use the future-based information that you receive?
6:42 Reason #2: You or your client may not be consciously aware of what you are talking about.
9:32 Reason #3: Interpretation error.
11:42 How to interpret the intuitive information you receive.
13:00 Reason #4: You are not trusting.
15:06 Why people are afraid of being wrong with their intuitions.
15:32 How to handle being wrong #1: Take the pressure off and allow yourself to know that it is okay to be wrong.
16:10 How to handle being wrong #2: Don’t personalize it.
16:49 How to handle being wrong #3: Understand that your interpretation is not infallible.
17:12 How to handle being wrong #4: Remember that you are just the messenger.
18:11 How to handle being wrong #5: Trust that in time, it will all make sense.
19:12 How to handle being wrong #6: Know that even if it doesn't all make sense, it doesn't need to in order for you to live and intuitively guided life.
20:53 Heather’s invitation to join the Atmana Intuitive Coach Collective Facebook group (link below)!

Soul Stirring Quotes:

“Intuition does not work logically or in a linear model.”

“Intuition by nature is precognitive. The intuitive self has the ability to scan potential future events that are relevant to you, to your life and to the people around you.”

“Give yourself the opportunity to allow the intuitive information to bubble to the surface so that your conscious mind can comprehend it.”

“You need to translate the energetic language to verbal language.”

“Try on every interpretation of your intuitive impressions for size, hold it with curiosity, let yourself be loosey-goosey and free.”

“Intuition is an information gathering tool. It is there to lead us in certain directions.”

“Take the pressure off and allow yourself to know that it’s okay to be wrong.”

“Intuition is a process, an art and any other skill that you are going to develop.”

“The energy is perfect but our human interpretation is not.”

“You are doing the best you can to allow the higher power to lead and guide your life. That is the most beautiful thing in the world.”

“Give yourself permission to understand that in time it really will make sense.”

“An intuitively-lead life is an integrated process between our conscious self and intuitive self.”

Links Mentioned:

Join the Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Atmana Academy Facebook Page: https://www.facebook.com/atmanaacademy

Atmana Academy Instagram: https://www.instagram.com/atmanaacademy/

HeartMath Institute: https://www.heartmath.org/

HeartMath: https://www.heartmath.com/

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Did you know that your brain develops from birth to age 5, and each experience you have during these years affect how your brain is wired? How do these experiences affect you, how you face your trauma, and create relationships with others? In this exciting episode, we have another amazing guest, Dr. L. Carol Scott. Dr. L. Carol Scott is a sought after expert who helps women on the rise remove invisible barriers, ignite self-confidence, and implement immediate action for their personal and professional evolution.

As a trauma-informed developmental psychologist, she shares how the first 2,500 days of our lives determine our skills for relationships—ALL our relationships. She is also a TEDx speaker, author, keynoter, trainer, and coach, she supports teams and individuals, anywhere that relationships are at the heart of success.

In this episode she talks about how our brains develop from birth to age five, and how it affects us moving forward. She will also talk about the main implications of how our brains are developed. She will also share some therapeutic questions you can ask, talk about her amazing manifesto and her book “Just Be Your S.E.L.F.: Your Guide to Improving Any Relationship”.

If you are ready to nerd out and get to discover more about how our brains are wired, then this podcast is for you!

In This Episode:

0:27 An introduction to the amazing guest for this episode, Dr. L. Carol Scott.
3:18 What inspired Dr. Carol to devote her life to developmental psychology and helping human beings grow in a way that they were born.
8:02 How do our brains form and how do our experiences affect how our minds are built?
13:11 What are the main implications of the development of our brains looking forward to a person’s life?
15:39 What Dr. Carol can say to people when opening up to what happened in their early lives?
17:56 What are the therapeutic questions that people can ask?
21:21 Dr. Carol shares a little bit about her “The Childhood Treasure Manifesto” and the need for trust for us as humans.
25:13 Dr. Carol talks a little about her book “Just Be Your S.E.L.F.: Your Guide to Improving Any Relationship” and her metaphor in creating our brain.
28:31 Dr. Carol talks about rewiring the brain, and talks about the strengths and the strategies that you can use to embrace the notion that you have autonomy and control over your life.
31:00 What are some common resiliency factors that people may have in themselves that they can turn to to start offsetting the adverse responses from their childhood?
34:39 Dr. Carol shares her own experience on her own therapy.
39:28 Dr. Carol talks about finding the derived gift.

Soul Stirring Quotes:

“The human brain isn’t formed when we are born. We form our brain, build the architecture of our brain, from birth to age 5.”

“The fundamental core of who you are, the heart of you, is created in the first three years before you have any idea what’s going on.”

“That triangle, trust, independence, and faith, that’s the heart of you.”

“I encourage people to define their questions finitely. You need to identify their “Yes” and “No” people.”

“People can be taught to meet our needs, but first we have to be willing to talk about the fact that we need things.”

“I think it’s so important to know that we can have our needs met by other people.”

“We have a huge part of our brain that is invested in building relationships with people.”

“We need to understand that reality as we define it is unique, and other people really live in a different reality than we do.”

“You have resilience factors in your life to offset and balance the trauma. The trauma is real but you get released to it some time if you have a resilience factor in your life.”

“The more you get away from what is traumatic and experience other opportunities, the more other people show you that there is another way.”

Links Mentioned:

Adverse Childhood Experiences Survey: https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean

Erik Erikson's Stages of Psychosocial Development: https://www.verywellmind.com/erik-eriksons-stages-of-psychosocial-development-2795740

Just Be Your S.E.L.F.: Your Guide to Improving Any Relationship: https://www.amazon.com/Just-Your-L-F-Improving-Relationship/dp/1732645205

Jean Piaget’s Assimilation and Accommodation (Theory and Stages of Cognitive Development): https://www.simplypsychology.org/piaget.html

Connect with Dr. Carol:

Facebook: @Dr.L.CarolScott

Instagram: @dr.l.scott

Website: www.lcarolscott.com

Just Be Your S.E.L.F.: Your Guide to Improving Any Relationship

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As a coach, it can be awfully frustrating to find your clients experience interference from family members. You’d really want to get into it and fix everything. Before you do it, listen to this episode on how you can handle interference. In this episode, Heather reveals what interference looks like and some steps you can take in order to help your clients, and not steal their thunder and their growth. These steps are powerful and very sensitive to what your clients may need in order to overcome their challenges. She will share coaching skills you can use when addressing interference. Heather will also talk about what change back behavior looks like in coaching. She will also talk about her own experience as a coach, some useful examples, quotes and great movies, and so much more!

Are you ready to dig into another amazing podcast to hone your coaching skills? Then listen in and enjoy!

Listen to the Episode:

0:33 What this episode is all about and what inspired Heather to bring this topic up.
1:41 First thing to remember: It is not your job to fix the interference.
2:30 Second thing to remember: Have incredible compassion for yourself.
4:40 The steps to handle the people in your life who are not okay with your progress.
5:41 The steps you can take to coach the interference.
8:07 Step #1: Ascertain whether or not your client is aware of the interference.
9:16 What is change back behavior?
10:25 Step #2: Always ask your client permission to work on the interference.
11:07 Step #3: Use your coaching skills, ask open questions with the intention, and point of helping your client get clear on what to do about the interference.
13:29 The steps to take when your client is not aware that they are being interfered.
16:26 Heather’s suggestion on what skills to use when providing feedback and an example on how to coach a client.
19:11 Heather shares her own experience as a coach and what she observed with coaches.
20:50 Heather talks more about using your skills to help your client’s create their own ideas and transformation.

Soul Stirring Quotes:

“It is your client’s responsibility to address the interference. It is your job to help your client notice, accept, develop the skill and decide how to address it.”

“Have incredible compassion with yourself. It’s okay to feel frustrated.”

“Understand that the interference is part of the coaching process.”

“You always ask permission, you don’t assume your client wants to work on the interference.” “It’s very important that we continue to empower your client.”

“Your role is to empower your client into a deeper sense of insight and awareness with respect to their lives, how they relate to people, their goals, how they’re getting there, and the changes they need to make to get there.”

“Professional coaches understand that we do not steal our client’s thunder.”

“Sometimes the greatest thing you can do for your client is let them sit right where they are in it, until they can see it.”

Links Mentioned:

Join the Atmana Intuitive Coach Collective Facebook group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

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You’ll often see effective and attractive social media pitches in 60 seconds or less. And you might be thinking “How do I deliver my message effectively in such a short time?” In today’s episode, Heather shares her easy to follow 5-step process on creating a 60-second pitch that will attract your audience. This podcast will show you a chronological way of creating micro contents that will clearly give your audience the idea of what they will and will not have when working with you. Heather will share some examples and will give you a clear picture on how to use these ingredients in your pitch.

Make sure you listen to the end for Heather’s challenge for you!

Listen to the Episode now:

0:32 What inspired Heather to share today’s episode.
1:30 Why you need to be in the habit of delivering succinct and effective messages.
2:00 The 5 ingredients of 60 second pitch and creating micro contents that are not overwhelming.
4:06 Ingredient #1: The Problem.
4:34 Ingredient #2: The Solution.
5:05 Ingredient #3: The Identifier.
5:23 Ingredient #4: The Relevance.
5:58 Ingredient #5: The Call to Action.
6:20 Heather shares an example of a 60-second pitch with all the ingredients.
7:25 Why it’s okay to write your messages and practice.
9:51 Your solution can solve more than one problem and you can address them in other micro contents.
11:10 Why it’s okay to push psychological triggers in your messaging.
12:42 Heather makes some impromptu 60-second pitch examples.
15:42 Why this 5-step framework works and creates confidence.
16:17 Why most people do not get clear in their messages.
17:40 Heather’s challenge for you to practice the steps to create your magnetic 60 second pitch.

Soul Stirring Quotes:

“It’s relieving to niche down into getting succinct with your messaging and still be effective.”

“Give people content in snippets to save time and avoid cognitive fatigue and overwhelm.”

“There’s nothing wrong with sitting down and writing out what you want to say and practicing it.”

“Come prepared with your message.”

“It takes a lot to get clear at what you are doing and give yourself permission to feel good about that.”

“There’s nothing nefarious about helping a person understand what they are going to get and not going to have when working with you.”

“As long as you present your messaging using the framework in a chronological way, it will resonate.”

Links Mentioned:

Join the Atmana Intuitive Coach Collective Facebook group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

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How can you be more productive in your business and your personal life? How do we get really clear in our priorities? One of the questions Heather gets asked is about productivity, and this episode is all about it! In this episode, Heather talks about why most coaches and business owners burn out and find themselves less motivated and productive. She will read a beautiful excerpt that resonates so well in this topic. Heather shares 5 important questions you must ask yourself, and 5 tips to make most of your time and productivity.

If you have been working yourself from dusk till dawn every single day and still find yourself in the same place, then this episode is perfect for you. Make sure you listen to the end for Heather’s exclusive invitation to join an awesome workshop and Facebook group!

In this Episode:

0:31 What this episode is about and what inspired Heather to share this episode.
1:30 Why are we not productive in our time?
2:08 Heather shares an important article and a beautiful quote.
5:15 Why Heather shares the excerpt and how it relates to this topic.
7:33 Questions you can ask yourself to help you become more productive.
7:52 Question #1: “Am I really that busy? Or am I busy being busy?”
10:36 Question #2: “Do I really have to or need to do this?”
12:35 Question #3: “Am I the only human being on the face of the planet that can do these things?”
14:40 Question #4: “What am I avoiding?”
16:55 Question #5: “Do I specifically know what I am working for? What is the goal?”
20:57 Practical steps you can use to have clarity and become more productive.
21:09 Step #1: Spend a week brain dumping.
22:43 Step #2: Give everything a bucket.
27:21 Step #3: Prioritize everything that is important in the bucket.
28:14 Step #4: Look at all your buckets and batch your work.
29:02 Step #5: Track how long it takes you to do your tasks.
31:03 A short and sweet recap on how to be more productive.
31:40 Heather’s invitation for you to join the Atmana Intuitive Coach Collective Facebook Group.

Soul Stirring Quotes:

“Running as fast as you can just to stay in the same place is no way to live your life and run your business.”

“Push against and challenge the idea that you are overwhelmed with work and too many responsibilities.”

“There are people willing to do things that you need to do when you are willing to let it go and let them do it their way.”

“Knowing where you want to go helps you prioritize what you need to be saying yes or no to.”

“What you need to go for is harmony in how you live your life and your work.”

“Give yourself permission to rest, not quit.”

Links Mentioned:

Register to the Live Your Purpose, Launch Your Practice 5-Day Workshop here: http://www.intuitivecoachlaunch.com/

Join the Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Farnam Street Media Inc.: The article “The Red Queen Effect: Avoid Running Faster and Faster Only to Stay in the Same Place”

https://fs.blog/2012/10/the-red-queen-effect/

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How are you building your authority as a coach in the online world? Do you find yourself overwhelmed and scared of being you in front of a camera? We are stoked to have Molly Trotter in this special podcast to talk about building authority online. Molly is passionate about helping entrepreneurs and small businesses build, launch, and scale their businesses so they can get their messages out in a major way. After she left the news industry, she found her calling in the world of digital marketing helping coaches and consultants through on-camera coaching plus increasing their influence and conversions through customs strategies to grow their business online with the Dream Factory team.

In this podcast, she will share how she got into the coaching space from being a news anchor. She will share her perspectives on how to build authority and having an authentic presence in an online space that’s full of fluff. She will also get into the common problems of creating authority online, why some people find it hard to be themselves in front of the camera, and how to build your confidence.

Are you ready to be THE authority figure in your space? Then make sure you listen to this inspiring new episode!

Listen to the Episode:

0:28 Heather introduces Molly, her background and what she does today.
1:47 Molly talks about her career as a TV anchor and how it prepped her in how she helps people today.
7:14 Molly’s lightbulb moment and how she started helping more people in building authority.
10:57 Molly shares her perspective on what builds authority and the authentic presence in a brand? What is her definition of building authority?
16:58 How can a person recognize their authority and close the gap?
18:55 What are the common problems in creating authority online?
22:52 Molly shares her thoughts on why it is so hard for people to be themselves in front of the camera.
25:55 Molly shares her own experience in getting to know who she is, practicing her mind and her confidence.
27:40 Molly thoughts on practicing in front of the camera and her confidence.
31:11 Molly’s invitation to get connected and how she got to know Heather.

Soul Stirring Quotes:

“The internet is bombarding us with so many things that we don’t need, why not put your services, your program out there? People need that transformation in their business, their life, wherever that may be.”

"The authority figure comes when you show up consistently and you embody what it is that you are trying to sell, share, or teach."

“If you don’t know what showing up looks like, go find somebody in the space you’re in and start asking questions.”

“I practiced a lot, I messed up a lot, but people see me as the authority figure because I keep showing up no matter what.”

“The only way to know if people are hearing you is by putting yourself out there.”

“You don’t need to be perfect, you just need to show up and start messy.”

“Stop looking at what everybody else is doing on how you want to show up on camera.”

“I love what I do because I’m truly coming from the heart of my mission.”

Connect with the Molly:

Visit The Dream Factory Website: https://dreamfactoryco.com/

Visit Molly’s Personal Website: https://mollytrotter.com/

Molly’s Facebook: https://www.facebook.com/molly.trotter/

Molly’s Instagram: https://www.instagram.com/molly_trotter/

Links Mentioned:

Join the Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective/

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Intuitive coaches are seen as the bright, sparkly, rainbow-colored unicorns in the coaching space. But what really makes them so different from traditional coaches? In this episode, Heather gets to share her thoughts on this topic that is asked hundreds of times by people who want to get a clear distinction between intuitive coaches and traditional coaches. We will get to hear the similarities and three major differences of both coaching styles. You'll also get to hear her inspiring words for aspiring coaches who want to create a difference in the lives of their potential clients and the world we live in today.

If you are an aspiring intuitive coach, make sure you listen till the end for Heather’s special invitation that can help you build your intuitive coaching practice!

Listen to the Episode Now:

0:40 What today’s exciting episode is all about and Heather’s intention for this podcast.
1:35 Why you don’t have to worry about the market being saturated.
3:37 Why Heather loves being an intuitive life coach educator.
4:17 The similarities of traditional and intuitive coaching.
4:40 Both coaching needs acquiring and using traditional coaching skills.
5:53 Both “hold the space” for others to creativity, safely explore transformation, and encourage self-discovery.
6:22 Both coaching styles hold the clients responsible and accountable from beginning to end of the process.
6:41 The differences between the traditional and intuitive coaching.
7:29 Intuitive coaching uses intuition as a formal coaching tool or skill and is “a vital part of the tool box”, traditional coaching does not.
9:44 Professional Intuitive Coaches view their intuitive coaching skills as a primary coaching tool. Traditional Coaches rely on intuition, but do so in a passive manner.
11:24 Professional Intuitive Coaches receive training and support specific to the cultivation, maintenance, and growth of their intuitive skills.
13:27 Big reason why traditional coaches don’t rely on intuition as a tool.
15:30 Heather shares her thoughts on the future of Intuitive coaching and her inspiring words for intuitive coaches
16:52 Heather’s invitation for you to join the Live Your Purpose, Launch Your Practice Free 5-Day Workshop - check the link below!

Soul Stirring Quotes:

“The market is not saturated with spiritually focused coaching. The online space only represents a tiny fraction of the population that is stepping forward and doing this work.”

“We need new tools for the new times that we are living in.”

“As an Intuitive Coach, you are still using and are responsible for acquiring and mastering your traditional life coaching skills.”

“Intuitive coaches and traditional coaches both hold space for clients to cultivate a sense of safety to explore, transform, create a space of creativity and encourage self-discovery.”

“As intuitive coaches, we believe that intuition is a formal coaching skill and a formal coaching tool that is a vital part of the process.”

“We intuitive coaches recognize that the skills we are learning that comes to us via intuition are primary tools that we can use.”

“Intuitive coaches commit to developing the skills needed to use this tool in their toolbox with the proficiency as a master.”

“You possess the ability to gather information from a right brain, energetic faculty that all human beings possess. It’s real and it’s valid.”

“The intuitive focused coaching is going to become more robust and more in demand than ever as human beings start to discover that we really need to return to the wisdom of the heart and the core of who we are to address the big life problems.”

Links Mentioned:

Register to the Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

Join the Atmana Intuitive Coach Collective Facebook Group: https://www.facebook.com/groups/atmanaintuitivecoachcollective

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Have you read a copy so good you just can’t stop reading? Copy is one of the hardest things for a coach to master even if you are naturally good at it. This special podcast is all about copywriting with Julie Cabezas. Julie is Heather’s favorite copywriter and the CEO of Copy Crimes. She is the Copywriter to the Stars and produces work that inspires and delights. Her clients often marvel at her ability to copy their voice just hours after meeting them, relieved that they finally have someone they can trust to "outsource" their writing - someone who gets the power of their message and the nuances of their style. Julie will share how to write copy the right way the first time and in a way that resonates and excites your audience, and ultimately converts. She will also share some of her insights on why coaches need to hire a professional writer and when to hire one.

Are you ready to be blown away by another awesome episode? Then listen in and enjoy!

In This Episode:

0:35 Heather introduces Julie Cabezas and how she get to know Julie.
2:57 How did Julie start with her copywriting career and what inspired her?
7:35 What are the subtle copy differences that distinguish high-ticket service providers from the average bears?
12:50 What are some super simple copy tweaks that make a coach’s services sound irresistible?
19:12 Tips on how to sell high-ticket services with dangerously good copy!
27:31 When should a coach hire a copywriter?
28:54 The difference of content writing and copy writing, and what a copywriter can offer.
33:14 Why it’s normal that you can be great in spoken voice and not in written words.

Soul Stirring Quotes:

“Once the product is made, the real work just begins.”

“Clarity is the foundation of all great copywriting.”

“When you are selling someone a high-ticket, they are more committed than the average bear.”

“The first step is deeply listening to your clients, and asking more and harder questions than most people ask.”

“Confident is always influential.”

“Who you are being is the foundation of all your copy.”

“You need to have very simple messaging and you’ll never lose yourself.”

“You will never lose yourself in messaging that sounds like other people because you are going to write it the way that only you can write it.”

“The essence of high-ticket copy is quality over quantity. Sometimes it means saying less, never having a convincing energy, holding that space that you are the best at what you do, and focusing on the deeper why.”

“Your copy does not have to be perfectly crafted or clever to convert, it just has to be real.”

Connect with the Julie:

Visit Julie’s Website: https://copycrimes.com/

Julie’s Instagram: https://www.instagram.com/copy.crimes/

Julie’s Facebook: https://www.facebook.com/copy.crimes

Links Mentioned:

Register to the next Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

Join the Atmana Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective/

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Are you still unsure on how much you are going to charge for your services? What is stopping you from charging what you truly deserve? Today we will talk about setting high value rates that will help skyrocket the growth of your practice. Heather gets into one topic that a lot of healers and intuitive coaches tend not to address. She will share the 4 main reasons why intuitives don’t charge the rate they deserve and the history behind the terrible relationship of healers with money. She will also share the steps on how you can create a better abundance mindset and get away from the time-for-money trap.

If you are ready to charge what you truly deserve, then this podcast is perfect for you!

In This Episode:

0:26 Setting High Value Rates - what we’ll cover in this podcast.
1:30 Heather’s invitation for you to check out the first three episodes before this podcast and for you to join the next Live Your Purpose, Launch Your Practice workshop.
6:00 Heather talks about what coaches should charge.
9:00 Why do healers have a terrible relationship with money.
10:53 The 4 main reasons why intuitives don’t charge the rate they desire and they deserve.
14:51 The history behind the mile-high poverty complex of healers.
20:40 The reason why healers and intuitives don’t naturally consider taking money.
21:02 Healers and intuitives are taught to see the exchange of money as an impediment to doing the work.
21:43 Healers and intuitives see material goods or desire for money as tainting the connection to the divine.
25:56 Heather’s pine tree story and abundance - a must hear!
29:38 How to get out the time-for-money trap and create a better mindset.
35:04 What is your coaching package really worth?

Soul Stirring Quotes:

“Money is not a primary driver for intuitive based individuals, but at the same time it’s okay to admit that it is.”

“You should let your haters be your motivators, and raise your rates in spite of them.”

“Intuitives are the modern day medicine men and women.”

“We are starting to come back to a marrying of a materialist perspective and a spiritualist perspective.”

“I believe that you have a moral and ethical responsibility to live an abundant life.”

“It’s very important to price where you are while pushing yourself up and out of your comfort zone with respect to the rate that you feel like you can charge.”

“Your clients want a faster, easier solution to their desired outcome.”

Links Mentioned:

Register to the next Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

Join the Atmana Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective/

Episode 50 Claiming Your Intuitive Confidence & Calling: https://www.heatheraliceshea.com/podcast1/intuitive-coach-confidence

Episode 51 Calling In Clients with Integrity & Authenticity:

https://www.heatheraliceshea.com/podcast1/call-in-clients

Ep52: Designing Your Signature Coaching Program:

https://www.heatheraliceshea.com/podcast1/design-your-coaching-program

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Have you noticed how some coaching packages look the same? And why do some packages look incongruent and not helpful for clients at all? Don’t you want to create a package that will let your uniqueness shine? Today is an exciting episode - it’s all about Designing your Signature Coaching Program! In this podcast, Heather gets into the nitty gritty of how you can create a unique coaching package that will allow you to help and reach more people. You will get to hear the three main reasons why people buy service-based products. Heather will also share the common pitfalls that most intuitive coaches, and other service-based businesses, fall into when designing their signature packages.

‘Look out for a very important question at the end of the podcast that will help you in shaping your signature package. And make sure you listen to Heather’s invitation on how to get a VIP seat on the next free Live Your Purpose, Launch Your Practice workshop!

Listen to the Episode Here:

0:27 We are talking about Day 3 of the Live Your Purpose, Launch Your Practice Workshop and what it’s all about.
3:28 Heather’s exclusive invitation for you to join the Live Your Purpose, Launch Your Practice Workshop and be part of the VIP list.
4:45 Why it’s hard to explain to people what you do as an intuitive coach.
6:05 The Oracle of Delphi and how intuitives can relate to how they work.
9:06 Why do people buy service-based products?
10:10 First reason why people buy service-based products - to gain access to knowledge they don’t have.
11:55 Second reason why people buy service-based products - to get what they want more quickly.
13:27 Third reason why people buy service-based products - to make the process easier.
17:06 Pitfall #1 to avoid - The “Ish” Solutions.
18:56 Pitfall #2 - Same Game Strategies.
21:23 Pitfall #3 - Too Much, Too Many Syndrome.
22:48 Pitfall #4 - “Just Add an Egg” Fixes.
26:08 A great question that you must think about - What is the main outcome your client wants to achieve?

Soul Stirring Quotes:

“I want you to give yourself permission to put your ‘business person hat’ on and embrace the idea of turning your service into a tangible product.”

“Intuitive people are passive in nature.”

“We are in the business of solving people’s problems.”

“Your clients need your expertise to figure out how to sift through the vast repository of wisdom they could use to solve their problems and get results more quickly.”

“Personal growth process should be fun and enjoyable.”

“Be authentic and add what you want in your package. Don’t water it down.”

“Let yourself be creative and let your uniqueness shine.”

“Don’t play it safe! Get out there, throw what you want to teach into your coaching package, and know that your clients are going to like it.”

“Look at the coaching work that you’re doing and ask yourself “Where am I not being congruent?”

“Give yourself permission to play and experiment, and do what you want to do.”

Links Mentioned:

Register to the next Free Live Your Purpose, Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

Join the Atmana Intuitive Coach Collective Facebook Page here: https://www.facebook.com/groups/atmanaintuitivecoachcollective/

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What does your messaging look like? Has it been effective in calling in clients for your coaching business? Or are you finding yourself busy looking for more clients? In this second part of a special podcast series, Heather shares her wisdom and tips in calling in your people through true and effective messaging. She will give a brief overview of the top three flaws that most coaches omit in their messaging. She will also give the five qualities of “meh” messaging that are not helping you get connected with the right people to your business.

Make sure to listen in and get an exclusive invite to Heather’s 5-day FREE workshop where you can learn more about building your coaching business, how you can call in clients, and so much more!

Listen to the Episode Now!

0:26 Heather’s introduction for the Live Your Purpose, Launch Your Practice Workshop and her invitation for you to listen to Episode 50: Claiming Your Intuitive Confidence & Calling.
2:40 What this episode is all about and how it ties up with the workshop.
4:49 The top concern of coaches when it comes to starting a business and what coaches should do.
8:02 The three fundamental flaws of coaches on finding clients.
13:00 What does messaging mean to you and what you should understand about it?
14:39 The 5 messaging misnomers, the qualities of “meh” messaging.
14:59 Is your messaging filled with buzz words?
16:44 Are you watering down your message?
17:20 Does your message stand for or against anything?
20:09 Does your message call to action?
21:44 Your message does not paint a picture of a happy ending.

Soul Stirring Quotes:

“Stand in your truth, share your message, and allow your clients to find you.”

“You need to be in alignment with doing what it is you should be doing so that people can feel that magnetic attraction to you.”

“You are a healer first, then a coach.”

“Messaging is how you talk to your people.”

“Take the time to define to your people what your ‘buzz words’ mean.”

“You’re supposed to know what it is you don’t want, and it is okay to speak to the things that you don’t want.”

“There’s no point in being visible if you are not asking your people and inviting people into your world.”

“You need to help your people see what it is they are getting from your message.”

Links Mentioned:

Register to the Live Your Purpose, Launch Your Practice here:

https://www.heatheraliceshea.com/intuitive-coach-launch

Join the The Atmana Intuitive Coach Collective Facebook Group: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Ep50: Claiming Your Intuitive Confidence & Calling: https://www.heatheraliceshea.com/podcast1/intuitive-coach-confidence

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Do you feel like you lack the confidence to embrace your intuitive powers and your calling? How do you step into really owning your intuition? This podcast will give you the language that you can use to help others understand what intuition, what is it you do, and what’s the importance of intuition in other people’s lives. In this episode, Heather will go full nerd and share the best psychological, practical and spiritual definitions of intuition. You will discover the most common obstacles that you need to act on a daily basis. And make sure to listen to Heather’s exclusive invitation to a special workshop that will bring your intuitive and soul-based business to a higher level.

If you want to start being unapologetically yourself and step into your rightful role of being intuitive, then this episode is for you! Listen in, get to know more about intuition, and be more confident in your knowing.

Listen to the Episode Now

0:38 What this episode is all about, and what the next podcast episodes will be about.
2:10 What is one big focus for most, if not all, intuitive coaches?
4:50 Heather’s pressing question - do you know and have the confidence to easily communicate what intuition is and how it works?
7:05 Heather’s invitation for you to join the Live Your Purpose, Launch Your Practice workshop and what you need to know about it.
10:15 Three ways you can define intuition that you can use to be a better advocate.
12:53 What does Intuition actually mean?
19:11 Three main obstacles that you need to act on on a daily basis.
22:00 Heather’s invitation for you to ask yourself important questions about yourself, your intuition and your practice.

Soul Stirring Quotes:

“Being intuitive is a lifestyle. It’s not something that you do, it’s something that you are and something you are called to become.”

“Be strong enough to be vulnerable enough to let your heart lead.”

“You don’t need to be convinced that intuition is valid, you know that it is. What we need is better language, broader and more grounded conversation around these exoteric truths.”

“You are an advocate of intuition, and as an advocate you have to have better language on how you can talk to people about it.”

“You have an inner guardian looking over you every single moment waiting to teach, help, lead, and guide you.”

“Intuition is not about thinking, it is about being accurate in your knowing.”

“Your life has a purpose, it has a deep meaning. You’re here to do something important.”

“There is a genius in you that is waiting to be unleashed in the world.”

Links Mentioned:

Register to the Live Your Purpose, Launch Your Practice here: https://www.heatheraliceshea.com/intuitive-coach-launch

Join the Atmana Intuitive Coach Collective Facebook Group here:

https://www.facebook.com/groups/atmanaintuitivecoachcollective/

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Imposter Syndrome - it is the bane of any creative, good-hearted creatives and experts’ existence. What comes into mind when you think of imposter syndrome? How has it affected you? In this podcast episode, Heather talks about imposter syndrome and why you should not be afraid of it. She shares what imposter syndrome really is, what she personally learned about it, what is the characteristic linked to imposter syndrome and how it shows up in your life. Heather will also ask some deep and important questions linked to imposter syndrome, and how you can use each one to your advantage.

Are you ready to turn the dreaded imposter syndrome from shadow to light? Then listen to the episode now!

In this Episode:

0:30 Heather gives her overview about this episode’s topic.
1:05 Why Heather loves and hates talking about Imposter syndrome, and what she has learned about it personally.
2:41 What you are going to learn from this episode about imposter syndrome and how you can use it to your advantage.
4:15 What is imposter syndrome really is?
6:07 How does imposter syndrome show up in your life?
8:00 The unexpected link that imposter syndrome is linked to.
12:12 How can you use your imposter syndrome to your advantage?
12:37 Question #1: What are you afraid you can’t do?
14:34 Question #2: What are you afraid you aren’t?
16:14 Question #3: What are the judgements you fear most from others?

What is imposter syndrome?

According to Harvard Business Review, it is defined as “a collection of feelings of inadequacy that persist despite evident success. ‘Imposters’ suffer from chronic self-doubt and a sense of intellectual fraudulence that override any feelings of success or external proof of their competence. They seem unable to internalize their accomplishments, however successful they are in their field.

How it shows up in your life:

Belief that you must not fail. Interpreting failure as an intrinsic flaw in your character and personality, instead of an exterior event that indicates you need to improve skills.
Persistent feelings of feeling like a fraud or fear of being “found out”
Not feeling “good enough” due to unrealistic expectations you have of yourself.

Here’s what’s interesting:

High achieving, highly successful people often suffer from it, so imposter syndrome doesn’t equate with low self-esteem or a lack of self-confidence. In fact, some researchers have linked it with perfectionism, especially in women and among academics.

How it's holding you back, how to your advantage:

What are you afraid you can't do? This is an indication of what you most desire to do. -> Reveals CLARITY
What are you afraid you aren't? This is an indication of who you actually are at a soul level, because what we most desire to become is what we actually are in utero. -> Reveals POTENTIAL
What are the judgments you fear most from others? -> These are the molds, the old paradigms you are here to shatter for yourself and others! -> Reveals your AUTHENTICITY & ORIGINALITY

Soul Stirring Quotes:

“People who suffer from imposter syndrome tend to be unable to internalize their accomplishments.”

“Have more realistic expectations out of yourself. No one does everything perfectly.”

“Perfectionism is a form of self-punishment. It’s okay to not get things right all the time.”

“Focus on giving yourself permission to grow and to learn, because that is what we are all really here to do.”

“What is it you’re afraid you can’t do, know that that is something you are absolutely supposed to go to, and revel in the clarity that brings you.”

“You are supposed to step up and allow yourself to be judged for your strengths, and don’t give a shit about it. You are here to do you.”

“Be brave enough to allow yourself to be judged in that way so that other people who want to follow in your footsteps can have a light ahead.”

“We have to take in the imposter syndrome in its shadow form, give it a hug, relate to it, start working with it, and turn it into a positive force in our lives.”

Links Mentioned:

The Article in Harvard Business Review: https://hbr.org/2008/05/overcoming-imposter-syndrome#:~:text=Imposter%20syndrome%20can%20be%20defined,external%20proof%20of%20their%20competence

The Atmana Intuitive Coach Collective Facebook Group: https://www.facebook.com/groups/atmanaintuitivecoachcollective

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Have you ever felt so highly intuitive that you actually feel scared and overwhelmed sometimes? Do you feel deeply and see a person’s shadow? In this episode, we get to know more about the coach archetype Hecate, The Shadow Healer, and you will surely love her! Hecate can be considered as the most powerful archetype because of her ability to look into the chaotic and terrifying world of the unconscious without flinching. Remember that in this episode, just like the first three, you will get to know:

Greek mythological “backstory” that helps personify the energy of your archetype, helping you understand it in a deeper and more helpful way.
Your unique coaching style that your archetype represents.
Your Intuitive strengths as an individual and as a coach.
Your growth opportunities.
Brand Ideas.

Are you ready to deep dive into this last but amazing archetype? Then listen to the episode now. And if you haven’t taken the quiz, make sure to click on the link below.

Listen to the Episode Now!

0:27 Heather gives an overview of why she is sharing this episode and her invitation to listen to Episode 44: What Type of Intuitive Coach are You?
1:55 Heather’s invitation for you to take the Coach Archetype Quiz, check the show notes for the link!
3:15 Heather shares the 5 key points that you will learn in this episode.
4:05 Who is Hecate, The Shadow Healer?
10:32 What is your unique coaching style as a Hecate?
13:50 What are your intuitive strengths as a Hecate?
14:25 What are your areas of growth as a coach and an individual?
16:13 What does a Hecate branding look like?

Soul Stirring Quotes:

“Hecate is the primordial goddess of the underworld, and the ruler of the moon, magic, and enchantment.”

“Hecate is also known as the Invincible Queen. Zeus is said to be in complete awe of her power.”

“Hecate is the pure symbol of the mysterious watery depths of the collective human unconscious.”

“Hecate is the archetype most comfortable dealing with a person’s shadow and unresolved and overwhelming events in their lives.”

“In many ways, Hecate is the most powerful archetype because she has the ability to unlock, heal and integrate the most shameful, guilty, rejected, and unloved parts of a person’s soul.”

“Nobody looks into the blackness, into pain, into the trauma better than a Hecate.”

“More than any other archetypes, you command the chaotic and terrifying world of the unconscious, and have the ability to help your clients restore it to health and to the light.”

“Hecates have a way to show people how beautiful they are even in their brokenness.”

“You’re just different. And it is awesome.”

Links Mentioned:

Take the Quiz here: https://content.leadquizzes.com/lp/g7Tz_7tU1Q

Register for the Live Your Purpose Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

Learn more about the Atmana Intuitive Coach Certification Program here: https://www.heatheraliceshea.com/become-an-intuitive-coach

Join the Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

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Do you see yourself effortlessly connecting with the realms of imagination and the real world? Does nurturing, loving, and self-acceptance come naturally to you? In this episode, Heather will talk about Demeter, The Great Mother, and you will absolutely love her! Demeter is the ruler of nature, cycles, and seasons, the guardian of the young and the defenseless- and more. You’ll learn why she is the Great Mother, what your strengths are as a Demeter, your growth opportunities and what your branding will look like. Just like the first archetypes, you can expect to:

Get a glimpse of Demeter’s Greek mythological “backstory” that helps personify the energy of your archetype, helping you understand it in a deeper and more helpful way.
Your unique coaching style that your archetype represents.
Your Intuitive strengths as an individual and as a coach.
Your growth opportunities as a Demeter.
Brand Ideas.

Are you ready to embrace your motherly side and bring warm love to the world? Then listen to the podcast and discover more about your archetype Demeter!

Listen to the Episode Now:

0:30 Heather’s invitation for you to take the Intuitive Archetype Coach Quiz and what the quiz is all about.
3:14 What Heather will cover about Demeter in this episode.
4:35 Demeter, The Great Mother - the ruler of nature, cycles and seasons.
8:46 What is your unique coaching style as a Demeter?
12:11 What are your strengths as a coach and an individual?
12:59 Demeter’s growth opportunities.
13:57 Branding perspectives for Demeters.

Soul Stirring Quotes:

“Demeter is a fierce protector of the defenseless.”

“Demeter is a self-sustaining figure. And loving and validating herself, she is able to love and validate the entire world.”

“Demeter draws our attention to the simple, daily sensual pleasures of what it is to just be a human in a physical body, down here in this three-dimensional reality.”

“By virtue of the fact that you exist, Demeter will offer you the feeling of being safe, valued, loved, respected and nurtured, just for existing.”

“More than any other coaching style, you have the ability to help others heal every aspect of themselves through embracing self-love and self-acceptance.”

“What we struggle with the most is also, after we work through that, what we proceed to be a weakness will be your greatest strength.”

“As a Demeter, you effortlessly connect the realms of imagination with the physical world. Not through masculine energy, not through hard work, but with grace and ease and the divine flow of time.”

Links Mentioned:

Take the Quiz here: https://content.leadquizzes.com/lp/g7Tz_7tU1Q

Register for the Live Your Purpose Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

Learn more about the Atmana Intuitive Coach Certification Program here: https://www.heatheraliceshea.com/become-an-intuitive-coach

Join the Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective

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Do you have a strong presence, a high standard and find yourself fighting for the truth? Do you always practice what you preach? Then you’ll find this archetype super interesting! In this episode, Heather deep dives into the coach archetype Athena, The Wise Warrior. You’ll get to hear the story of Athena and why she is called the Wise Warrior. You’ll also get to hear the coaching style of Athenas, their strengths and growth opportunities.

Are you ready to get to know this epic archetype? Then listen in and enjoy another amazing intuitive archetype.

For this and each archetype you will learn…

A Greek mythological “backstory” that helps personify the energy of your archetype, helping you understand it in a deeper and more helpful way.
Your unique coaching style that your archetype represents.
Your Intuitive strengths as an individual and as a coach.
Your growth opportunities.
Brand Ideas.

Show Notes

0:27 Heather’s intro and invitation for you to take the Intuitive Archetype Quiz and check out the Episode 44: What Type of Intuitive Coach are You?
2:57 What will today’s episode cover with respect to the Athena Archetype?
4:40 Who is Athena, the Wise Warrior?
8:40 What is your unique coaching style?
11:41 What are your strengths as a coach and an individual?
12:13 What are your growth opportunities as an Athena?
14:13 What is your branding style as an Athena? How do you incorporate your strengths, opportunities and everything about the archetype into your brand?

Soul Stirring Quotes:

“Athena is the feminine energy we need."

“Athena is the embodiment of the human faculty of reflective judgement and divine rational thought.”

“Athena fights for values, morals, principles that uplift and nurture humanity.”

“If you are an Athena, as a coach, nobody gets things better than you. You’re the heavy.”

“You have the ability to dispel deception, to cut the bullshit, to fight for truth, both for your client and with your client."

“You have high standards of behavior and at times you can be a little demanding, but nobody gets it done like you.”

“Athenas don’t just preach, they practice, too.”

“Your strong presence helps other people believe that anything is possible.”

Links Mentioned:

Take the Quiz here: https://content.leadquizzes.com/lp/g7Tz_7tU1Q

Register for the Live Your Purpose Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

Learn more about the Atmana Intuitive Coach Certification Program here: https://www.heatheraliceshea.com/become-an-intuitive-coach

Join the Atmana Intuitive Coach Collective Facebook Group here:

https://www.facebook.com/groups/atmanaintuitivecoachcollective

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As an intuitive coach, do you have the ability to bridge the realms between the conscious and unconscious mind? Can you see situations and problems from every angle and come up with solutions? If you said yes in those questions, then this episode is perfect for you. This episode is all about the intuitive coach archetype Persephone, The Oracle. Heather goes deep in the story of Persephone, and how she became the unconquerable queen of both worlds. You will also get to know the strengths of Persephone coaches, the growth opportunities and how each can show up to their clients and the world.

If you haven’t taken the quiz yet, make sure to check out the link in this episode’s show notes. Are you ready to embrace your Persephonian power? Then listen to this episode now!

For this and each archetype you will learn…

A Greek mythological “backstory” that helps personify the energy of your archetype, helping you understand it in a deeper and more helpful way.
Your unique coaching style that your archetype represents
Your Intuitive strengths as an individual and as a coach
Your growth opportunities
Brand Ideas

Show Notes

0:25 Heather’s invitation to take the quiz and listen to Episode 44: What Type of Intuitive Coach are You?
1:46 What the Coach Archetype Quiz is all about and what inspired Heather to create it?
5:19 The five main things that this and the next three episodes will focus on.
7:12 Persephone, The Oracle. Who is she? What is her story?
12:34 What is your unique coaching style as a Persephone?
16:24 What are your strengths as a coach and an individual?
16:51 What are your growth opportunities as a Persephone?
17:22 Persephone and branding - how do you incorporate your strengths, opportunities and everything about the archetype into your brand?
19:27 Heather’s invitation for you to join the Atmana Intuitive Coach Collective Facebook Group to watch her do live videos about the Coach Archetypes.

Soul Stirring Quotes:

“Persephone is called The Oracle. She is one of the most powerful archetypes in her own way and she is one that the world needs most right now.”

“A lot of intuitive healers have Persephonian gifts.”

“Persephone is really good at being able to see into both worlds and bringing back wisdom from both worlds.”

“Persephone entered into the world of death and darkness, a frightened and powerless girl, and emerged its unconquerable queen.”

“You have the ability to bridge the realms of the conscious and the unconscious mind.”

“You are a kind and gentle empath, you see situations and problems from every conceivable angle so completely that you can feel it as if you are the other person.”

Links Mentioned:

Take the Quiz here: https://content.leadquizzes.com/lp/g7Tz_7tU1Q

Register for the Live Your Purpose Launch Your Practice Workshop here: https://www.heatheraliceshea.com/intuitive-coach-launch

Learn more about the Atmana Intuitive Coach Certification Program here: https://www.heatheraliceshea.com/become-an-intuitive-coach

Join the Atmana Intuitive Coach Collective Facebook Group here:

https://www.facebook.com/groups/atmanaintuitivecoachcollective

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What is your unique intuitive coaching style? Do you understand what type of intuitive coach you are? In this podcast episode, Heather is going to talk about all things Intuitive Coach Archetype. You'll get to learn what are Archetypes and how it is psychic counterpart to physical Instinct. We'll also get to know how by figuring out your archetype, you get an understandable and easy to implement framework around which you build your business.

A Picture is worth a thousand words, and a thousand pictures are worth an archetype. And by discovering your Archetype, you will be able to…

Identify your innate and unique coaching style.
Harness the power behind how you naturally help others.
Communicate to your ideal clients in a way they understand.
Clearly tell your clients who you are, what you do, who you do it for (them!), how you do it, and why.

In this podcast, Heather will also focus on the archetypal Matrix that applies to all four archetypes. The point of this Matrix is help you understand how you help your clients discover truth and accomplish goals. Check out the matrix below!

Listen to the Episode:

1:00 Heather shares the awesome topic for this episode.
2:40 Heather’s invitation for you to take the quiz (link below).
4:05 What you will notice about the archetypes?
5:05 What are Archetypes? Heather deep dives into what an archetype really is and gives an amazing analogy.
9:23 What happens when you understand your archetype deeply?
10:14 How does your archetype help you in your personal life and your coaching practice?
13:00 The Four Archetypes - Hecate the Shadow Healer, Demeter the Great Mother, Persephone the Oracle, Athena the Wise Warrior.
13:56 Heather shares what The Intuitive Coach Matrix is and how it relates to the Four Archetypes.
15:10 Level of Information, and it’s two categories - collective and individual.
15:34 What is the collective information?
18:05 Demeter, The Great Mother, what is this archetype
about?
19:30 Hecate, The Dark Healer. Who are the Hecates? What is her story?
22:44 What is the Individual axis?
23:16 Persephone, The Oracle, and one of the most intuitive archetypes.
25:22 Athena, The Wise Warrior. What are her superpowers?
28:18 How can you relate to each archetype and use it to your coaching?
30:30 Heather’s invitation for you to share what your Archetype is?

Soul Stirring Quotes:

“Humans naturally embody, exhibit, admire and emulate primordial and power qualities found in the archetypes.”

“Archetypes are metaphorical, universal concepts that speak directly to the human heart and mind.

“Archetypes are a representation of all accurate, accumulated knowledge that human beings have attained throughout our history.”

“The idea with archetypes is that we have the instictional knowledge and responses in the mental and emotional realm as well.”

“By figuring out your archetype, you gain a better understanding of how you uniquely present in the world.”

“Your archetype helps reveal the innate healing style that you were given at birth.”

“Your archetype lets you be in flow and you be you.”

“A thousand pictures are worth an archetype.”

Links Mentioned:

The Atmana Intuitive Coach Collective: https://www.facebook.com/groups/atmanaintuitivecoachcollective

The Intuitive Coach Archetype Quiz: https://www.heatheraliceshea.com/intuitive-coach-archetype-quiz

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When you hear the word “Success”, what comes in your mind first? How do you define success?

In this exciting new episode, we have a special guest Cynthia Stant, a multi-7 figure producing sales professional and expert in all things Metaphysical and intuitive. She is known for helping others achieve success in a heartfelt process and combines it with totally owning her shit!

Today, she is the founder and CEO of her program Spiritual Success, where she helps the female entrepreneur and businesswoman who is frustrated with playing small and ready to build her empire. She feels that burning desire to achieve more in life and is tired of making excuses and hiding behind her limiting thoughts and fearful beliefs.

In this episode, Cynthia talks about success, what it truly means, and how you can also achieve it. You’ll get to hear some awesome insights about choosing your thoughts. Listen for a cool game that Cynthia and Heather will play in the podcast - which you can absolutely use, too!

Are you ready to own your success? Then listen in, and enjoy this awesome episode!

In The Episode:

0:26 Heather introduces Cynthia Stant, her business, and her mission.
2:43 Cynthia shares more things about her and her journey.
5:35 Cynthia shares how she started in meditation and her business.
8:07 What does it really mean to be successful? How do we use intuition to be successful?
11:52 How does discipline help in controlling your thoughts and your success?
13:00 Cynthia’s thoughts on being comfortable with being uncomfortable.
15:56 Cynthia shares how she acknowledged her thoughts and experiences.
16:57 Cynthia’s cool exercise and how it relates to what you choose for your reality and your success.
18:54 What is the first word that Cynthia thinks of when she hears the word “Success”.
20:10 How do you develop your definition of success?
22:20 Cynthia shares her early experience with success and how it affected her view about success.
23:15 Why is it better to be true to yourself?
28:30 Cynthia shares her thoughts on why you can enjoy being with people bigger than you.
30:20 Cynthia’s words of wisdom.

Soul Stirring Quotes:

“Sales to me is the start of people’s success story.”

“Meditation is for your soul.”

“The best salesperson is a really good listener.”

“I realized that success is how you define it, there is no answer pertaining for everybody. Its personal success.”

“I start choosing things that are better for me. I choose everything, I label everything.”

“My whole life changed when I realized that I can feel comfortable with being uncomfortable. Acknowledge it, embrace it, see it through.”

“It is so much better when you are being your true self, and your true self will tell you what success is.”

Don’t let other people define what success is for you.”

“When you are surrounded with people bigger than you, they are showing you the way that you can be successful.”

Links Mentioned:

The Atmana Intuitive Coach Collective Facebook Group: https://www.facebook.com/groups/atmanaintuitivecoachcollective/

Connect with the Guest:

Visit Cynthia’s Website: https://www.cynthiastant.com

Join Cynthia’s Facebook Group: https://www.facebook.com/groups/SpiritualSuccessSorority/

Cynthia’s Instagram: https://www.instagram.com/cynthiastant/

The Spiritual Success Podcast: https://podcasts.apple.com/us/podcast/spiritual-success/id1517864473

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How are you doing with your enrollment rate? Are you busy going “forest, forest, forest!” and not really seeing the trees? How do you truly move the needle up in your enrollments? In this episode, Heather gives out easy but effective steps in getting more enrollments for your programs. These are not sales strategies but steps that will help you create relationships with your potential clients or employees. These tips will also sound like common sense - however, most, if not all, new coaches do not effectively communicate with their clients. Be ready to take some notes for Heather’s quick tips at the end of the podcast, too.

Are you ready to move that enrollment needle up, up, up? Then listen to this podcast and start hitting your enrollment goals with ease!

4 Things To Share With Clients That Instantly Increases Enrollments
Before you get off the call with every client that is a good fit for you, make sure your client clearly understands the four following things:

Who you are and what you do. Be clear on your prospective client about what your business is, how you do it, who you do it for, and why you do it. Don’t assume that your potential client knows who you are.
They need to know that you understand their problem and have a solution that just tells them to the Finish Line faster and easier than they can do on their own. A general answer as to what/why they are stuck with their problem, and how you would help them solve (introducing your coaching offers here) it if they enroll with you
What will happen to them if they choose not to solve this problem (Paint the picture of how their pain and their life will stay the same or just get worse if they do nothing to fix it).
The ‘what happens next’ if they choose to work with you. How “working with you works” and what your clients should expect after your clarity call.

Quick Tips

Typical length for an Introductory call is 30 minutes, although if the person is a good fit, it will more than likely last about 1 hour.
The typical number of clarity calls to enroll your average client is two for high end programs
When just starting out, it is rare that a person will commit to enrollment on their first clarity call. It is perfectly normal for you to need to schedule another Clarity call within a two to three-day time frame to finalize enrollment.

Show Notes

0:28 Heather shares her thoughts on why she is sharing this episode and what this episode is all about.
3:45 Heather’s invitation for you to know where you are at to assess your enrollment rate.
5:08 What is a clarity or sales call?
6:49 Step 1: Communicate clearly on who you are and what you do.
8:17 Step 2: You need to understand their problems or challenges.
11:00 Step 3: What will happen if they don’t choose to solve their problem with you?
13:57 Step 4: Let your clients know what happens next.
15:57 Heather’s quick tips in doing enrollment calls.

Soul Stirring Quotes:

“We’re really busy going ‘forest, forest, forest’, and we’re not really seeing the trees.”

“Clarity call is building a relationship with people.”

“Don’t assume your client knows who you are. Introduce yourself and give a clear introduction of what your business is, how you do it, who you do it for, and why you do it.”

“Your clients need to understand that you understand fundamentally what their problem is and that you can provide solutions that take them to the finish line faster and easier.”

“Your clients need to understand the reality of staying in the same place not taking decisive actions.”

“Know that it’s normal to give people space and time to make the decision.”

Links Mentioned:

Atmana Intuitive Coach Collective Facebook Group: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Ep21 Overcoming The Fear Of Selling With Kendrick Shope: https://www.heatheraliceshea.com/podcast1/kendrick-shope

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Do this, do that… Here’s how you SHOULD market to your audience. Here’s how you get your business to the top… Have you heard all of these from so-called “marketing gurus”? Yes, it looks so good when we see these in social media, in ads, and all over the internet. But are these business marketers really telling you what you should do to help your empire grow? In this podcast episode, Heather gets into the nitty-gritty of what is required to build your business. She dishes out nine points that will help you set up a business that is true to your highest purpose. You will hear her strong suggestions, tips, and the truth in a business. You will hear real-life examples, what goes behind her business, and what she creates in order to bring her business to a higher level.

Are you ready to bring more into your business and create a system that truly works for you? Then make sure you listen in and dive into this episode!

Listen to the episode now! * 0:40 What is today’s topic, what is the real deal behind building a business, and Heather’s own story. * 3:10 Why is your business not really growing even with all the strategies? * 6:00 Heather’s invitation to check out Atmana Become a Coach program. * 7:15 #1 Fancy Funnels and Marketing Tactics are NOT going to do the enrollment for you. * 10:20 #2 Create systems that reflect the way you work. * 11:47 #3 Fall in love with selling. * 14:12 #4 Hire an assistant now. * 15:10 #5 Decide what type of business you want to run. * 16:40 #6 Low-end offers do not create wealth. * 17:40 Heather gives a real-life example of why going high ticket is the way. * 21:30 #7 You only need ONE offer. * 24:15 #8 There is no such thing as passive income. * 28:00 #9 Work your business EVERY SINGLE DAY.

Heather’s Nine Points on What’s Required in Building Your Business

Funnels and fancy marketing tactics aren’t going to do the enrollment for you. Human interaction is still necessary for higher ticket offers.
You will have to create your own systems within your business that reflect the way you like to work. Someone else’s strategies aren’t going to hit the mark entirely for you. Therefore Document everything.
Sales and marketing are paramount after you create an effective offer. Learn to freaking love sales.
Hire an assistant now. You will need help almost immediately.
Decide what type of business you want to run. Do this by asking yourself, “Do I want to have high 5 figure launches or high 5 figure months? Depending on your answer, you will need to set up your business in different ways. Neither is wrong, it’s just a decision you need to make to be aware of how you get there.
Low-end offers don’t create wealth Or consistent income. High ticket is the way to go if you want to make real money.
Here's why.it takes as much energy to launch and enroll clients into a $500 offer as it does a $5,000 offer. Here’s an example. What say you have a goal of making $20,000 on your next program offer. If you have a $500 product you are going to need to enroll 40 people, To hit that number, which means that you will need to have a minimum of two thousand people registered for your event! That is a ton of people! Conversely, let's say you have a $5,000 product and want to hit the same number and revenue, $20,000. You would need to convert 4 people which means you would need 200 people registered. 2000 or 200? Which do you think you can pull off easier. The answer is clear. By having a low-end offer, you have 10X the number of people that you're going to have to enroll in order to meet the same goal. Launching is launching, you're much better off focusing on creating a true body of work that you're excited to sell for a higher premium ticket then you are offering a ton of smaller courses.
You only need one offer!!! A common mistake Coaches make is they have too many offers because they think that’s what they need to make money. don’t understand how to Focus completely on and scale their core offer.
There’s no such thing as passive income. There are two types of Investments that truly create passive income. The first is the stock market in the second is real estate. You sit on your ass and while you sleep hopefully you make money. But in the online world that is simply not the case. Even if you have the most dialed-in funnel in the world, at some point in time it's going to break, it's going to stop converting and you're going to have to work on it. And this happens incredibly frequently. In other words, there are no prepay days. You're going to have to work for it.
You will have to work your business every single day. Consistency is King. Content is Queen. This is not a golden ticket to financial freedom. within Atmana we have a saying, “I scrub the toilets around here.” Get over the idea. It's glamorous or fun to be the head woman in charge. As a business owner, you are going to have to be willing to do the hard and dirty work that nobody else wants to do or is willing to do in order to see your company thrive.

Soul Stirring Quotes

“Fancy funnels and marketing tactics will not do the work and the enrollment for you.”

“We want human interaction, we want our clients to know us and us to know them.”

“No one person’s system is going to work for you. You are going to work it out, take it, and make it your own.”

“The systems and the strategies that are going to help catapult your business are the ones you make yourself.”

“It is honorable to offer people your work, to market authenticity and integrity. It is a service for you to step up and sell.”

“High ticket is the way to go.”

“Focus on creating a true transformational body of work, creating a real framework around the ideas, concept, and things that will really affect change in a person’s life.”

Links Mentioned:

Connect with Heather: www.heatheraliceshea.com

Become a Coach: https://www.heatheraliceshea.com/become-an-intuitive-coach

Live Your Purpose, Launch Your Practice: https://www.heatheraliceshea.com/become-an-intuitive-coach

Atmana Intuitive Coach Collective Facebook Group: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Ep29: 3 Core Offers Of A 6k+ Coaching Business: https://www.heatheraliceshea.com/podcast1/3-core-coaching-offers

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Guess what? Atmana has reached one of our goals- to have a 100K Launch! It was truly an epic ride, and I’ve learned tons of lessons from it. The behind-the-scenes in making this launch a success helped me understand the ways that truly work in creating a successful business with a purpose while being mindful of the numbers. In this podcast, I want to share with you what I have learned in my recent launch, and what are the significant moves I made that created a difference in the success of the launch. Get ready to get your mind blown in these nuggets of wisdom!

Show Notes:

0:26 Heather gives her reason why she is sharing how she made her 100K launch.
2:45 Heather’s invitation to understand and know that goals are hit at the right time.
4:55 The Four Main Points of launching your 100k.
5:15 Eat the Elephant one Bite at a Time.
7:05 Heather shares her experience in launching and recognizing what she can only do.
10:12 Quantify, Quantify, Quantify Your A and Z.
14:30 Fill in your B to Y.
14:40 Heather shares the nuts and bolts of how you can bring your offer to your market.
20:45 Know Your Numbers
27:12 Heather’s invitation for you to think which of the steps you are doing in your business now.
28:45 Heather shares her story on what she did on her first product launch.
Eat the elephant one bite at a time - In other words, make attainable but ambitious goals.
1. This means allowing yourself to learn and grow into what you don’t know, while still shooting for your highest vision of what you would like to create in your practice. Doing this helps you in two ways. First, it helps you relax and give yourself permission to experiment and try new things, quality of every successful person and business, and 2nd, it helps you enjoy the process of growing. Doing this sets you up for success because not only will you be more likely to hit your goal, you’ll have fun along the way which will keep you in the game longer and the long game is where you make the most soul-inspired impact and meaningful money.
2. 1. Example: We only spend about 1000 on ads for our launch, why? Because I know that ramping up and dialing in ads is a massive undertaking
Quantify Qualify Quantify your A and Z: What do I mean by that? Have a clear idea of what your desired end result looks like and WHY you want it. What is it about this goal that makes you want it? What will this goal do for you? This also means that you have to have a clear idea of where you are in relation to what you're trying to accomplish. A great example of this is going on a road trip. Let's say you want your destination to be San Diego. In order to map your journey there, you need to what city you're in right now. You have to know where your beginning in order to know the exact Rhodes you need to take to make it to San Diego. I know this sounds like common sense but you would be shocked at how many people fail to accomplish their goals not because they aren't capable of achieving them, or didn't have the appropriate resources or knowledge on how to get there, but because they didn't have a clear idea of exactly where they're starting out from so that they could create a viable and cohesive plan.
Fill in B-Y. Now that you know where you're starting from and where you're ending, you need to fill in to be through why. What do I mean by this? Well, you need to have a step-by-step idea of how you are going to bring your offer to the market. There are literally thousands of ways to do this, but I'm going to give you the basics of it right here just so that you can check a few boxes in terms of getting the corn nuts and bolts down. in order to launch almost any new offer, you will need the following.
1. An opt-in page that outlines your free event. You will use this free event to Invite people to your offer.
2. 1. a thank you page that your future client land on after they opted in letting them know that they are registered.
  2. 1. You will need to send them an email with participant information.
3. A sales page for your offer. The sales page will need to list your clients' main problems as well as their hopes, and then detail exactly what your program components are with a compelling call to action throughout the page urging them to take the leap and enroll.
4. Enrollment Page: This is basically your order form on how clients and roll with you.
5. Emails emails emails. There are three basic types of emails you will need to send. Invitation emails, promo emails, and offer emails. The invitation emails encourage your client to register for the workshop, the promo emails are the nurture emails that you send to the people who are on your Workshop list that are encouraging them to and roll, and then your offer emails are a straight call to actions letting your clients know the details of your program and the close date.
6. Other marketing collateral. He will need graphics for all your events, and I strongly recommend creating a workbook that outlines the Salient points of your Workshop so that your participants can see in real-time how powerful it would be to work with you. And the results that they would be able to get when they do so.
Know Your Numbers: Here are some numbers to know in your launch. The average conversion rate for anyone given an offer made is between 2%-3%. I like to be super conservative and factor in a conversion rate of 2%. In my last launch I had a conversion rate of 2.34%. So you can start with a 2% conversion rate and then work your way backward. But how do you know what numbers to track to make sure that you can get that 2%. Here is a basic outline of what you need to be keeping your eyes on during your launch.
1. the number of people you have registered for your free training or event from which you will “make the pitch.”
2. The number of people who attend live or on replay: How many show up? And who shows up? Be sure to track this. For those who do not show up live, encourage them to watch on replay. And yes, you need to offer a replay. Remember to email all attendees of the replay and encourage people who did not attend live to watch the replay. Another tip to increase attendance is to let your participants know that the replay will be taken down at a certain date. Meaning, make access to your event time-sensitive.
3. the number of people who stay on until the end. Remember, your clients can't enroll with you if they don't listen long enough to hear your offer. if you want to get really specific, at the 10-minute Mark at the beginning of your event, make note of how many participants you have. And then compare that with how many you have at the end. This will give you a data-driven idea of how engaging the content you are presenting is to your clients. if you noticed that a lot of people show up, but not a lot stay on to the end, you might need to tweak your presentation.
Enrollment number. 2%

The beauty of knowing these numbers is that it makes setting goals much easier. Do you want 10 people in your program? You need 500 registrants. Want 20 people in your program? You need 1000 registrants. Now, I don't want to sound callous. I do not believe that selling is a numbers game only. But if you don't wrap your head around some type of data-driven goal, you are not going to be able to understand what you need to be doing in terms of execution to hit the enrollment numbers you want so that you can serve the soldier here to serve.

Soul Stirring Quotes:

“Your soul demands that you not only reach your goal, and the process you use is in alignment with your mission and your work.”

“It is the fundamentals that we focus on that make us successful.”

“Make attainable and ambitious goals.”

“Allow yourself to learn and grow into what you don’t know while still shooting for your highest vision of what you like to create.”

“There’s nothing wrong with recognizing where you are at now in your business.”

“You need to have a step by step idea of how you’re going to bring your offer to the market.”

“I believe that if we are serving in our purpose, your client enrolling with you just feels like a natural and logical step.”

“Go for that launch, 90% done.”

Links Mentioned:

Atmana Intuitive Coach Collective: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Live Your Purpose Launch Your Practice: https://www.heatheraliceshea.com/become-an-intuitive-coach

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Trauma is an overused word that we hear a lot of from coaches or mentors these days, but what does it really look like and how can we truly help our clients go through their trauma? What is our responsibility as healers when it comes to helping our people deal with trauma?

In this podcast episode, we talk all about trauma with Andy DeLucia, a mother of 4, a wife, entrepreneur, and trauma-informed mentor. Andy is passionate about helping women heal lineage cycles of pain and trauma and come home to wholeness. Being a complex trauma survivor herself, she shares how, as coaches, mentors, and healers, we can help clients go through trauma by regulating emotions and becoming more aware of their mind, body, and soul. She also shares why it is important to also recognize when to reach out to trauma-informed specialists for clients who need their specific needs.

If you want an episode that does not hold back on trauma and what it really takes to help others heal from their trauma, then this episode is for you!

In The Episode:

0:40 Heather introduces Andy DeLucia, how she found her, and why she chose to have her in the show.
5:00 Why Andy got into working with trauma.
6:55 The definition of trauma and the difference between helping a person through trauma and treating trauma.
10:50 What happens when we don’t process the root cause or the first trauma?
12:10 The difference between treating trauma and working with a person to help them move through or live with trauma.
18:30 Andy shares how she works with her clients’ walk through trauma.
25:10 Why coaches and mentors have an upper hand in helping clients deal with trauma in Andy’s opinion.
28:30 What should we look for a trauma-informed coach?
33:50 Why should you learn to hold space for your clients and do it simultaneously when you aspire to be a coach or a mentor?
35:10 What does healing really look like?
35:40 Andy shares about her work, her books, and how to connect with her.

Soul Stirring Quotes:

“It’s really important that we know how to decipher between healing trauma and helping someone move through trauma.”

“Trauma isn’t what the experience is - it’s how our body internalizes it.”

“We don’t need to go back to the event of the trauma. We need to bring them to a place where they are right now.”

“It doesn’t matter what happened in the past. We can never change it, so why do we have to relive it?”

“We cannot bypass trauma. We need to do the intake and find out where we are now.”

“The message for us mentors and coaches should be healing is not a privilege. We don’t need to earn healing.”

“Trauma disconnects us to our body. As a coach and as a healer, we want to reconnect the soul and the body.”

“In order for any other thing to work for you, you have to feel safe inside.”

“Coaches and mentors have relatability, we’re in it, and we know what that safety looks like. It feels more organic.”

“Check yourself, look in the mirror and ask yourself, ‘Am I doing the healing work? Am I going to project to my clients?’”

“Understand that there’s responsibility in our work. Stay in your lane, acquire tools that will help you, and work with a trauma-informed coach.”

“Healing is back and forth - it’s not linear.”

Links Mentioned:

Atmana Intuitive Coach Collective: https://www.facebook.com/groups/atmanaintuitivecoachcollective

Episode 37 Cognitive ByPassing with Dr. Russell Kennedy: https://www.heatheraliceshea.com/podcast1/cognitive-bypassing

Connect with the Guest:

Visit Andy’s Website: https://andydelucia.com/

21 Day Nervous System Reboot: https://andrea-delucia.newzenler.com/courses/21-day-nervous-system-reboot?coupon=O3EBYA9Y&fbclid=IwAR2J9EaSqWT6kQ1Im4nJ_Ll6CtEMYBMwdIfLm4r1E9vd5RQBqLvRfwuKVGg

Resilient AF Ebook: https://andydelucia.com/andy-delucia-trauma-informed-coach/#resilient

Uprooted Membership: https://andydelucia.com/uprooted-order-form/

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There’s a uniting “common denominator” within the human experience that binds us all…even in 2020.

This shared experience is so universal that literally every human on the planet can relate to it….

The junk drawer.

We’ve all got a junk drawer in our house and it’s always a freaking mess.

You know that I’m talking about… That hidden catch-all space that has your candles, car keys, sewing needles, and your cat’s flea treatment medicine all shoved in.

Now, it’s not like the rest of your house is that trash...

You’ve got your stuff together. But this one drawer? Well, it’s your one place of special messy that you just wouldn’t be human if you didn’t have.

And as coaches, we are the same way.

We’ve all got a “junk drawer” inside us that we will always be working on, always organizing, and figuring out.

Many emerging coaches feel this somehow disqualifies or discredits their ability to help other people transforming lives.

To which I squeal, “Sir/Sister, Please!” 😒 Nobody does this work from a place of perfection.

You just have to learn how to not let our junk drawer spillover and mess up the rest of your coaching practice.

So to answer the question, “How do I help others while I’m still working on healing myself?”

I went LIVE in our free group yesterday with a hot A to this Q, and I wanted to share it with you too in case you missed it!

The bottom line take-away from this Live is this: Every coach is in the process of healing, it’s how you are holding space for yourself and your own process that determines if you’re able to be an effective coach or a particular topic or not.

No matter where you fall on this spectrum of allowing the “junk drawer” of your personal experiences, here are some do’s and don’t that will help you navigate this important issue.

Listen to the episode now!

0:30 Heather shares what the podcast episode is all about and why she loves this topic.
1:28 Where this question came from- Heather gives you an exclusive invitation to the Atmana Coach Collective Facebook Group so if you are not yet in the group, it’s time to join and get in an amazing, empowering, and fun group!
3:20 The common denominators that bind and bring us all together.
4:16 The concept of the “Junk Drawer”, and how professional helpers, healers, and coaches can relate to this.
7:23 Tip #1 - Go easy on YOURSELF!
8:28 What the real issue is in the process of healing and growing, and how you hold the space in the work you need to do.
9:20 DON’T try to coach people through issues that you yourself are still feeling raw, ungrounded, and extremely uneasy.
11:04 DON’T “I use to…., Now I’m ……” your clients or audience.
13:15 DON’T process your stuff out loud and all over social media.
15:11 DON'T rush your own healing process.
16:29 DO learn how to bracket. What is bracketing and how it works?
18:20 DO understand your soft spots.
18:44 DO share your experiences and struggles honestly.
19:13 DO take care of your own junk drawer.
19:37 DO take the pressure off yourself.
21:38 Heather sums up and invites you to ask yourself if you experience the Do’s and Don'ts in the podcast.

Soul Stirring Quotes:

“Every human being on Earth who has ever come before you and aspired to do what you are doing has had issues, too, and yet they persevere with the work.”

“Go easy on yourself and realize that you will always be a work in progress - it is not a disqualifier.”

“We have to figure out how we hold space to ourselves, give ourselves compassion, allow ourselves our own humanness, and do it in a professional way that is reflective of our heart’s intention.”

“Every coach is in the process of healing and growing.”

“Give yourself your own space to process what you need to.”

“Confide in people you trust, distill your problem down, and do your inner work towards the victory that you are after.”

“It’s okay to not have every single aspect of your life figured out. Give yourself permission to be human.”

“As a healer, you are a mirror. You will call to yourself clients that trigger you.”

“Your clients want to know that you are a human.”

“You are not responsible for fixing your client’s entire life. You need to operate within your zone of genius and that is what your clients are going to be coming to you for.”

“Take the pressure off and just know that you are helping your clients achieve their goals.”

Links Mentioned:

Atmana Intuitive Coach Collective Facebook Group: https://www.facebook.com/groups/atmanaintuitivecoachcollective/

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How do you truly heal from your anxiety? How does cognitive bypassing help you overcome your fear and anxiety?

Do you agree with these two statements: “You can’t think your way out of a feeling problem.” and “You’ve got to feel it to heal it.” I believe both these statements are 100% correct. We live in a hyper intellectualized world where we try to solve every problem in the known universe with our intellect. Dr. Russell Kennedy, a fan favorite, coined this bad habit, “cognitive bypassing”. In today’s episode, we discuss What cognitive bypassing is, and how to avoid doing it. He also introduces his book, where he shares how you can discover your alarm (his word for Anxiety), the importance of silence, and his ABC method. Look out for the different, and fun, analogies about facing our fear and anxiety and overcoming each one through silence, awareness, and compassion. We also get to hear an excerpt from Dr. Russell’s recent viral article on cognitive bypassing, a sample of how amazing, unconventional and eye-opening his work is!

Are you ready for another awesome episode? Then listen in and get blown away by all the great takeaways from this episode.

In This Episode:

0:30 Heather introduces Dr.Russell Kennedy and his book.
3:00 What is the concept of cognitive bypassing and how did Dr. Russell able to come up with it?
7:35 Heather shares an excerpt from Dr. Russell's article.
11:20 Dr. Russ shares his experience being a medical doctor and an intuitive, and how it affected his coaching.
13:15 How Dr. Russell discovered his own alarm and how he helps his clients in finding their own alarms?
20:48 Dr. Russell shares his thoughts for coaches or doctors who insist on the cognitive-behavioral mind model.
24:00 The importance of waiting, the difference between fear and anxiety, and not taking the mind’s first offer.
30:00 Dr.Russell shares how he keeps his clients at the moment, how to be okay with their emotions, and their silence.
37:20 Dr. Russell’s analogy in riding a bike and working as coaches, counselors, and intuitives.
38:48 Anxiety Rx, Dr. Russell’s new book - what is it about and why he wrote it.
40:15 How mental anguish is reflected in the body, how to deal with it, and heal it.
47:47 Dr. Russell’s advice about our thoughts and watching ourselves think, and his own experience.
52:40 Dr. Russell shares his ABC process - Awareness, Be (body and breath), Compassion (to yourself).

Soul Stirring Quotes:

“Cognitive bypassing is really about how you intellectuallize the abuse that happened to you, the story you tell yourself around it to make you feel better. It is an unconscious implicit memory.”

“There’s nothing wrong with using cognitive strategies as a part of your emotional well being. However, compulsively adding cognition to emotion ensures your traumas can never fully heal.”

“Don’t take your mind’s first offer.”

“The real gold is sitting there in silence, uncomfortable. As intuitives, silence is our gold.”

“Where do you feel your alarm? Put your hand on that spot and connect with that.”

“That alarm is your inner child and that’s the part you need to connect to.”

“When people are in their old trauma, they are not in their cognitive rational brain.”

“The feeling is not so bad, when we start adding thoughts to it that’s when it cycles out of control.”

“The alarm in your system is the cause of your anxiety.”

“The mental anguish comes as a reflection of what’s going on in the trapped energy of the body.”

“Anxiety itself is just thoughts of the mind, it is not painful.”

“Just watch your mind and get into sensation.”

Links Mentioned:

Article from Elephant Journal: https://www.elephantjournal.com/2020/10/cognitive-bypassing-you-cant-heal-feeling-with-thinking/

Dr. Kennedy’s book, Anxiety Rx:

https://www.amazon.com/Anxiety-Rx-Prescription-Relief-Created/dp/1734426543/ref=sr_1_3?dchild=1&keywords=anxiety+rx+book&qid=1603403319&sr=8-3

Dr. Kennedy’s Website: https://dr-russ.com/

Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It

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Do you care too much about what people think of you? Are you scared to death when someone feels hate all over you and your work as an intuitive coach?

The honest answer is probably yes... and that might just be a good thing! It is completely normal to care about what other people think of you. In fact, it’s important that you care what people think of you. It creates social bonds and helps us grow collectively as a species. But when and how do you draw the line? When does caring about their opinion become toxic? How do you know when you are selling yourself out for the approval of others? That's what today's podcast is all about!

In the podcast, Heather goes over three rules that help you find the balance between you caring about what people think but not letting disapproval from others debilitate you. You’ll get to listen to Heather’s three rules and how to use each one when other people are giving their opinions or advice on what you do. Heather also shares a beautiful and inspiring quote from Theodore Roosevelt, her awesome analogies, and a mantra that can help you overcome what people are thinking about you.

If you are someone who wants to live your soul purpose without the fear of being judged or to finally not care about what other people think, then this podcast is perfect for you!

In This Episode:

0:40 Heather shares her thoughts about how to stop caring about what other people think - lookout for Heather’s "itchy" analogy!
3:53 Three important questions you need to be asking yourself.
6:00 Where do we draw the line in caring about what other people say? Heather shares her rules in filtering feedback and advice from other people.
7:50 First Rule - Do not take advice from people not doing better in life than you are.
9:48 Second Rule - Do not take advice or feedback from people who don’t love you or genuinely want the best for you.
13:11 Third Rule - Is that person in the arena and are they succeeding themselves in their own life?
16:15 The armchair quarterback analogy.
17:50 It is okay to make people care and not be concerned about it.
19:50 Heather’s mantra about caring about what others think about yourself.
21:00 Heather’s invitation to using the three rules when listening to others’ feedback.

Soul Stirring Quotes:

“There are only two people in the world who genuinely don’t think what other people think- children under the age of three and psychopaths.”

“It’s not actually bad to care, but where do we draw the line?”

“Listen to people who are in a better position and really out there moving the needle at the game they are playing.”

“A person who is sincerely committed to your growth and evolution as a human will be able to check their own uncomfortability when they see you shining.”

“Hang out with people in the arena who are slinging it out there, because those people are going to understand you in a very deep way.”

“If you are going to dare greatly, you have to develop a thick skin. No matter what you do, people are going to judge you.”

“To admit that we want to be liked is the most honest and vulnerable thing in the world. It is what makes us human.”

“Give yourself permission to care but not the permission to be concerned.”

Links Mentioned:

The Atmana Intuitive Coach Collective: https://www.facebook.com/groups/atmanaintuitivecoachcollective

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How do you know if a coach certification program is good or not? How can you properly hire the right trainer? What are the red flags that you should be looking for to make sure the program does not suck?

The questions above are the common questions clients ask Heather when they get into a clarity call. And what’s truly upsetting is half of the clients that Heather talks to for intuitive coach training and certification have one thing in common - they already have a coach certification of some kind. And they don’t even get the right support! In this podcast episode, Heather shares her thoughts and her tips in finding the right coach program that you should be spending your hard-earned money on. In the episode, you’ll learn…

🚀 The two areas you need to drill into to find the right program

🚀 The right questions to ask to figure out if the program is right for you.

🚀 1 sneaky trick you can use to make sure the coach/trainer is legit!

🚀 2 red flags that mean you should run the other way!

🚀 Good reasons to want a certification (based on facts and faith!)

You can and should be trained the right way the first time by a team that you resonate with.

The right coach training program can completely revolutionize the way you show up as a healer, intuitive, and business person.

But you have to pick the right program and person first - this episode’s got you covered! Listen till the end to get Heather’s awesome freebie that you can use when choosing the perfect coach training program for you!

In the Episode:

0:55 Heather shares how she came up with this intriguing podcast episode.
4:16 What are Heather’s intentions in sharing her thoughts in finding a coach certification program that does not suck.
4:51 The most common questions that you must be asking when looking for the right coach certification program for you.
9:11 The two components you need to drill down into - the instructor and/or the owner of the company, and what is in the program.
10:00 What qualifications or skills a coach should have?
12:40 What is in the program? What should you expect in the program?
14:00 How does learning take place in the program?
14:25 What type of support will you get?
15:12 What is the length of the program? What is the ideal timeframe should a program have?
17:42 What is the certification criteria, how it is tracked and what would you need to do for a certification?
18:20 Ask for a call or a simple talk with a past client.
20:34 Ask! Ask! ASK!
21:37 What are the great reasons why you need a certification?

Soul Stirring Quotes:

“You should be able to trust the coach that you hire.”

“The right coach training program can completely revolutionize the way that you show up as a healer, as an intuitive, and also as a successful business person.”

“In reality, coaching is a very specific discipline and a very specific skillset that you need to master.”

“You deserve to know how qualified a person is and how long they have been doing it.”

“You need to investigate and assess the depth and quality of the content in a program.”

“When you are doing your job as a coach, you’re really helping a person change their lives.”

Links Mentioned:

How To Find a Coach Certification Program that Doesn’t Suck Cheat Sheet:

https://www.dropbox.com/s/secu3u7v3byqqk4/how%20to%20find%20a%20Coach%20program%20that%20doesn%27t%20suck%20PDF.pdf?dl=0

Become a Confident Intuitive Coach: https://www.heatheraliceshea.com/become-an-intuitive-coach

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Success is hard. And you’ll find a lot of tips out there on what you can do to succeed. But what if we flip the script and talk about some of the ways you can fuck up your coaching business?

In this podcast, we get to hear 10 ways that can absolutely ruin your business and stop you from succeeding. Heather gets to explain why finding the success you know deep down is yours, and you can certainly stop doing what you know won't work. We get to know why these 10 things are so ridiculous when brought front and center.

Also, listen till the end on how you can get our free toolkit and be part of an amazing community!

In This Episode:

1:00 Heather’s offer - The Atmana Intuitive Coach Certification Program October Class and Free Training.
2:20 Why is it hard to find success in your business and your life that your soul craves?
5:10 What inspired Heather in sharing this crazy good episode?
7:50 Heather’s 10 ways to fail when starting and running your business.
8:15 Number 1 - Believing Everything your Self-Doubt Tells You.
9:45 Number 2 - Allowing Other People’s Opinion of You to Mean More to You than Your Own.
11:40 Number 3 - Insist on Having Perfect Clarity Before You’re Willing to Act.
13:18 Number 4 - Tell Yourself Each Day that You are Absolutely Nuts for Wanting to Do This.
14:47 Number 5 - Believe that Making Incredible Money by Doing Important Work to the World is Wrong.
16:58 Number 6 - Do Not Take Your Business Seriously.
18:24 Number 7 - You’ll Never Fail and If You Do, Believe You are Loser and Not Cut Out For This.
20:00 Number 8 - Hire Shitty Coaches Who Sell You on the Dream But Don’t Deliver.
22:31 Number 9 - Refuse to Hire High-Quality Mentors Again Who Could Deliver and Who Asks You to Do the Work.
23:53 Number 10 - Betray Your Soul’s Calling and Live Your Life According to Someone Else’s Value Set.
25:25 Heather shares her wisdom on why these 10 ways are ridiculous and do not have to be how you should start and run your business.
30:35 Heather’s invitation to join the Atmana Coach Collective Facebook group and get a cool freebie!

Soul Stirring Quotes:

“The mistakes and all the obstacles are here as an opportunity to help you glean a nugget from the universe and help you.”

“To err again and again and again in pursuit of your dream is a requirement.”

“When you bring the things that you do that can fuck up your business front and center, you get to see how ridiculous they are.”

“Clarity is a myth. There is only moving forward and learning along the way."

“Telling yourself each day that you can do this is such a bold, brilliant move.”

“You can give yourself permission to live a beautiful, financially free, and stable life off giving your gifts to the world.”

“You can give yourself permission to fail. In failure, you find your strength because you learn what is working for you.”

“The only way we can win is to dare greatly in living our purpose.”

“You can fearlessly, ferociously and unapologetically live your calling in this world and do it according to your own values.”

Links Mentioned:

The Atmana Coach Collective Facebook Group: https://www.facebook.com/groups/atmanaintuitivecoachcollective/

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Heavy squats, Mexican restaurants, and cultivating experts status - how are all these related? In this episode, we’ll discover what these three have in common and how these can help you cultivate your expert status with your clients!

Just a few weeks ago, I got my knee busted while doing heavy squats like I’m still in my 20’s and it swelled like a water balloon. A few Xrays and MRI’s later, I was told by my doctor that he needs to “drain” the fluid. I resisted. I absolutely did not want to go through the procedure but my doctor convinced me to do it and my knee instantly felt better. So how did he get me from being apprehensive to being convinced that having my knee drained is the only way to help my knee heal?

Because he had taken the time to cultivate the “Expert” status in my mind.

And in this podcast episode, we get to dive into how you can quickly cultivate the expert status with your clients with just five keys. We get to distinguish the difference between these keys and how each of these keys plays a part in cultivating expert status in your practice as a coach. I also get to share the best actions to help you develop your expertise and feel more confident.

Are you ready to become an expert and help your clients on a deeper level? Then listen in and enjoy!

In This Episode:

0:50 Heather shares a story about her favorite Mexican restaurant and how it relates to this episode in cultivating your expert status.
2:59 The five keys that will help you create expert status, and why you need to know everything about these keys.
4:58 Authority - being recognized as a professional and is respected by other members of your field.
6:52 Credibility - being honest and speaking your truth.
8:42 Likeability - making people feel good about themselves.
12:00 Know - help your clients see the part of you that overlaps a part of them.
13:59 Trust - being trustworthy, consistent, and reliable.
16:20 Heather shares her knee story and how her doctor convinced her that her swollen knee needs to get drained.
19:20 Heather’s invitation that can help you cultivate the expert status as a coach.

Soul Stirring Quotes:

“When you embrace, understand, and embody the 5 keys of cultivating your expert status, you can help your clients far deeper and far more meaningfully.”
“Your ability to affect change gets easier when your clients perceive you and relate to you as an authority, see you as credible, and they like, know, and trust you.”
“Your clients see you as an authority when they see other people who do what you do respect and listen to you.”
“Help your clients see the part of you that overlaps a part of them.”
“Credibility is speaking your truth and doing so with sincerity coming from your soul.”
“Likeable people are genuinely interested in other people more than they are themselves.”
“The key to trust is reliability and consistency.”

Links Mentioned:

Become an Intuitive Coach: https://www.heatheraliceshea.com/become-an-intuitive-coach

Atmana Intuitive Coach Collectives Facebook Group: https://www.facebook.com/groups/atmanaintuitivecoachcollective/

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Does your brand reflect your truth? Do you feel like your brand is not showing up right for the people you want to reach out to?

In this episode, we are excited to bring in one of the best brand strategists, Kaye Putnam. Kaye is a psychology-driven brand strategist who helps entrepreneurs through her Clarity Code and her Brand Personality Archetype Quiz. She believes in pursuing audacious dreams and that there is a genius that lives inside every entrepreneur. Kaye shares why a brand is not just about the graphics, the colors, or the latest fonts.

As Kaye would say it, if you want to “Build your brand on truth, not trends”, then this podcast is perfect for you. Listen in and enjoy!

In The Episode:

0:30 Who is Kaye Putnam and how does she help new coaches
3:25 Kaye shares her story on how she started with her business and how she discovered the Brand Archetypes
6:25 What is an Archetype?
9:30 Kaye shares her thoughts on building brands on the truths not the trends.
11:32 What is a brand? What are the key things you need to think about first?
14:25 Why most entrepreneurs don’t want to be visible and show up in their unique way?
17:30 What are the first steps of Kaye to help people find their brand?
19:45 Why do we edit ourselves and our brand?
21:50 Kaye shares the 12 Brand Archetypes and how they show up.
28:00 What advice can Kaye give to people who want to build their authentic brand?

Quotes:

“Build your brand on truth not trends.”

“I’ve been on a constant mission to find out who I am and how to express it to the world, and the tools that the archetypes provided gave that clarity.”

“Archetypes are patterns of the collective unconscious

or categories that we see all over the world.”

“We need to build our brands based on what is going on inside and translate that into outward cues.”

“Your brand is who you are and it is a process of you being more in alignment with who you are over time.”

“Your brand is your identity and what makes you different from everybody else.”

“We are in this rough slab of marble. There’s greatness inside of us and chisel out the pieces that aren’t really you.”

Connect With Kaye:

Website - https://www.kayeputnam.com/

Facebook - https://www.facebook.com/marketingkaye/

Instagram - https://www.instagram.com/kayeputnam/

Kaye’s Brand Personality Archetype Quiz - https://www.kayeputnam.com/brandality-quiz/

Kaye’s Brand Fluency - https://www.kayeputnam.com/get-brandfluency/

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Are you afraid to go high ticket with your coaching services or packages? Do you feel trapped by the “time for money” mindset? Then this episode is perfect for you! When Heather began her coaching business, she dreamt of having a snazzy leather chair in her office that made her feel “legit” as a professional coach. But as much as she loved building her business session by session, she was tied to the office and not really living the life she envisioned.

In this episode, Heather shares her wisdom in going for high ticket and how it helps your clients and your business to transform. You will get some deep insights on why charging “per session” will never allow you the freedom and stability you need in your coaching business. Heather also shares simple yet powerful questions that will help you embrace getting out of the “time for money” mentality.

This podcast is also brought to you by the Atmana Intuitive Coach Certification Program, Fall class. We will roll this out in October and when you enroll at https://www.heatheraliceshea.com/become-an-intuitive-coach you will get free access to Heather’s amazing How to Become a Confident Intuitive Coach masterclass. This masterclass is your way forward to the coaching practice that you have always wanted to build.

If you are ready to finally go hight ticket and connect with the clients that need your services, then this podcast is perfect for you!

In this Episode:

2:50 Heather shares her intention and what she aims for intuitives to learn at the end of the episode.
5:00 Heather shares story and expectations when she first started in coaching career.
10:00 What does your client really need from you?
13:35 Providing solutions in a fun, creative, and easy way- why is this the secret to making money?
17:40 The two important questions that you need to be asking: What do your clients want to move away from and what they want to move toward?
18:40 Paying for your skills and expertise instead of your time.
20:00 Going deeper into what your clients truly need rather than focusing on time.
24:45 Why do we build high ticket packages or programs for our clients?
27:00 Three questions you can ask yourself to shift your mindset that you are not selling solutions and not time.

Soul Stirring Quotes:

“Your clients will pay great money for solutions. They want an answer to their problem, not “session time” with you.”

“You deserve to live abundantly. You are not here to live in poverty and suffer as you help others.”

“Help your clients solve problems in a fun, creative way, as quickly and as effectively as possible is how you go high ticket.”

“Speak directly to what your clients truly want, and see them in their gift and already transformed.”

“Your high ticket packages are about your clients and the work that they are doing.”

“Your coaching business exists for one purpose only - to provide a sacred space for sacred transformation that the soul of your clients is calling them toward.”

“Going high ticket is about claiming out of your client’s right to become who they are born to be.”

“Money is the easiest thing to give you when you are in deep relationships with your clients and in the nitty-gritty of what is going on and why they want to transform.”

Links Mentioned:

The Atmana Intuitive Coach Certification Program:

https://www.heatheraliceshea.com/become-an-intuitive-coach

Atmana Intuitive Coach Collectives Facebook Group: https://www.facebook.com/groups/atmanaintuitivecoachcollective/

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As an artist and a healer, is it okay to charge for what you do? Do you have the right to desire more from what you do? In this podcast, Heather brings in an amazing guest, Miriam Schulman, who will share her thoughts on desire, permission, and charging for your art. Miriam is a watercolor and mixed media artist for over 20 years and the founder of the Inspiration Place, an online art class site, and The Inspiration Place podcast. She abandoned a hedge fund career after witnessing the devastation of 9/11 to work on her art full time. Rejecting the starving artist myth, her watercolor and mixed media paintings have been seen on NBC, Amazon Prime, published in art magazines & home decor books and collected worldwide.

Listen in and be inspired by this episode to start embracing your desire to deliver more to the people you serve without any of the guilt.

In This Podcast:

0:30 Introduction - Who is Miriam Schulman?
5:30 How Miriam became the artist and teacher of art she is today.
8:30 How the 9/11 event affected Miriam’s decision in embracing her desire.
11:50 The definition of a healer in Heather and Miriam's words.
14:25 Why are healers and artists reluctant to embrace their worth?
19:00 Miriam’s perspective on the limiting beliefs of both men and women on their value.
26:00 The two sides of the scarcity mindset and the starving artist mindset for Miriam.
29:30 Miriam’s take on “Mommy Guilt” and matriarchy.
35:30 Miriam shares some funny and relatable stories about male permission and mother-in-law permission.
46:00 Miriam shares her thoughts on creating a “masterpiece”.
49:30 What are Miriam’s thoughts on giving ourselves permission to put ourselves first.

Soul Stirring Quotes:

“We are doing it because this is what we are called to do.”

“You can go further when you have 100% self-worth and believe that it’s okay to desire money.”

“How we treat ourselves is how we’re going to ask other people to show up for us.”

“Now is time to put yourself in the front and stop putting yourself in the backburner.”

Connect with the Guest:

Facebook: https://www.facebook.com/schulmanart

Instagram: https://instagram.com/schulmanart

Podcast: www.schulmanart.com/itunes

Website: https://schulmanart.com

YouTube: https://www.youtube.com/user/schulmanart

Twitter: https://twitter.com/schulmanart

LinkedIn: https://www.linkedin.com/in/schulmanart/

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Are you over the hype of “here’s how to get to a 10K month!” marketing hook yet? When you are just starting out as a coach, it’s horribly unrealistic to think that you’re going to create that within the first few months of your business. It’s a tired, old, and worn out message and at this point, honestly, a little boring. And while I'm all about making BHAG’s (big, hairy, audacious goals) as much as the next person, I believe we can lose sight of the power of little in the ever-present quest for bigger, better, more.

What is the key to growing and scaling your business is far more simple than you realize? What if it’s about learning how to focus on growing… little. Mastering the fundamentals. The non-sexy, “Hey this sh*t doesn’t look good on my IG feed, but it damn sure works!” kind of components of your business? What if you didn't have to worry about fancy funnels, insanely complicated nurture sequences that take 10 years for your client to get through, and a lifetime for you to build? What if all the crap you don’t like doing in your business…. isn't actually necessary?

I’m here to tell you that most of it isn’t.

I built my coaching practice from the ground up, client by client, session by session, using almost NONE of the tactics offered in the coaching world today. Here is what I have discovered. There are 3 core problems for emerging intuitive coaches like you, and it’s a big one when it comes to trying to apply those ideas into your business.

The strategy or offer is focused on making as much money as possible, not necessarily “doing the coaching” work you want to do.
- Focusing on scaling in and of itself isn’t bad. But when you are just starting out, you aren’t supposed to focus on scaling! You don’t even have confidence or experience yet in your coaching enough to even wrap your head around.
- The strategy being offered doesn’t take into consideration that you are literally building your own methodology of coaching, in addition to trying to build a business at the same time.
- You are here to create a unique work. Your business needs to be structured in a way that allows that to happen, while still monetizing.
- In trying to go too big too soon, they step over a dime to pick up a nickel.

So, how do you start your business strong, will you give yourself a chance to discover, hone, and own the unique work you are here to do in the world? The answer lies in creating 3 core offers in your business that allows you to practice your craft, grow your confidence, Have the flexibility to meet your clients where they are, while still steadily and from a very grounded place.

In other words, starting a little helps you go big faster…

In Atmana, we train our coaches first strive for 6K months using 3 core offers, coaching just 7 clients a week.

Listen to today’s podcast to learn how to do it.

1:00 Why focusing on 10K a month is not healthy for you as a new coach.
4:10 Why a 6K a month is more realistic for you as a new coach.
6:20 Heather shares why you must focus on little growth and the fundamentals and not the shiny objects.
9:10 What Heather wanted to do and focus when she started her coaching practice.
11:30 Why some marketing or business coaches’ advice are not effective - Purpose first, Profit next.
14:40 Your first years of running your coaching business is discovering your unique coaching methodology.
16:10 What is the Unicorn Effect?
17:05 Heather shares her thoughts on trying to grow too fast too soon.
20:05 What is the Goldilocks Method? Why is it best for you and your clients?
20:50 The two states of being of clients: Their level of readiness and willingness to change.
21:50 1st Offer: Private Sessions - Your Bread and Butter Offer
24:10 2nd Offer: Your Kickstarter Package - Bite-Size Offer
25:55 3rd Offer: Your Signature Package - Your Masterpiece
29:40 Heather shares the math and how scaling your business is doable using the 3 core offers.

Soul Stirring Quotes “Embrace the idea that you can focus and grow on the little, small growth.”

“Be a change agent and use your intuition as a skill and deeply connect with someone.”

“Your highest value is purpose first, profit next - this is why we become a coach.”

“You have a way of being that needs to come forward from within you as you work with every client.”

“You have to scale and build your business at the appropriate time, and hone in on what makes you special.”

“It’s totally fine to not overfocus on money and feel good with the work you are doing.”

“You have to have offers that meet your clients where they are and their change needs.”

“It’s about having offers that meet your clients where they are and scale.”

“Just focus on doing what you love. Focus on your creativity and what you offer to really come forward.”

Links Mentioned:

Heather’s Website: www.heatheraliceshea.com
Heather’s Free Program - How to Become A Confident Intuitive Coach: www.heatheraliceshea.com/becomeacoach

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Racism, Black lives matter, white privilege, White supremacy, protests, violence - these are the words that you will hear and read in the news and social media. How do these affect you personally? How do we find the right path of healing? This podcast is so special, raw, and truly a heart and mind opener. In this episode, we have Dr. Tes Tuason, my mentor and close friend who has amazing stories about being a woman of color, an immigrant, white privilege, and what she believes we can do to heal and move forward.

Dr. Tuason was born and raised in the Philippines and immigrated to the USA for her Ph.D. in Counseling Psychology. She is Full Professor in the Mental Health Counseling program at the Brooks College of Health at the University of North Florida and is a licensed clinical psychologist. Through teaching, research, and practice, she continues to work to give the underserved a voice and to make the face of the poor and marginalized more concrete, palpable, and within reach of aiding efforts.

If you are looking for a peaceful and mindful conversation about what is happening in this space today and what you can do to make a change, then this podcast is perfect for you.

In This Podcast:

0:31 Introduction - Who is Dr. Tes Tuason and the intention of the podcast.
6:15 Dr. Tes shares her immigration story and how she started her life in the USA.
10:00 What are the fundamental differences in culture in the USA and the Philippines.
16:05 The power of choice, our values, and the value of human life.
19:00 Walk the talk - congruency, and integrity.
24:45 Is there progress being made? Dr. Tuason shares why this time, during the pandemic, is the best time to reflect.
26:00 Dr. Tuason shares her insights on the difference between white privilege and white supremacy.
33:20 Dr. Tuason shares her stories of discrimination and the 5 things she discovers we need to do.
35:00 The first thing to do- Get in touch with our vulnerability, because that promotes empathy.
40:20 Second thing to do- Getting in touch with your privilege.
42:00 Third thing to do - Speak up in protest, in private protest of conversations.
43:42 Fourth thing to do - Challenge ourselves to get out of our comfort zone to speak to people who are different from ourselves.
47:40 Fifth thing to do - Celebrate our differences, we get in deeper touch with our spiritual selves.

Soul Stirring Quotes:

“When there’s no choice, you work harder to know and to discern what is right, what is good for yourself, and what is good for other people.”

“Nobody is better than any other.”

“A person who is in touch of your privilege can use it to truly listen, have compassion, and speak up for others.”

“When there is something unjust happening, whether it’s racism, sexism, or ageism, the one who is first affected are the ones most vulnerable.”

“People who know and who can get in touch with their own vulnerabilities are the ones who can have empathy.”

“Whenever we are able to speak up then we are accountable for each other’s lives.”

“We are not better, they are not worse.”

“We become better people because of each other.”

Links Mentioned:

The Color of Fear: https://www.youtube.com/watch?v=ikVFCsFXfQo

Connect with the Guest:

Email: testuason24@gmail.com

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Have you ever had that feeling that something is guiding you to go for your highest purpose in life? One of the most asked questions I get as a professional intuitive is, ‘Do I have a Spirit Guide?” The answer is yes, and teach you how, I brought Allyson Scammell in for this special pod episode. Allyson is a master certified coach, intuitive business consultant, and soul guide. Her mission is to help soul-guided women entrepreneurs to grow their wealth and serve more people using their unique genius, intuitive voice, and spirit guides. She is also the host of She Grows, a podcast that helps spiritual entrepreneurs to stop efforting and start receiving the real wealth they deserve.

Allyson walks you through 5 steps that will help you directly connect with your inner guidance to create a more aligned and joyful life.

In this Podcast:

0:27 Introduction
3:00 What is the biggest question about connecting with spirits that Allyson receives?
6:30 How many spiritual guides do we have?
11:20 Allyson’s 5 Stages of Connecting to your guides
12:09 Stage 1: The Invitation to go deeper with your guide
14:37 Stage 2: The Initiation with a Calling
15:30Stage 3: Isolation
18:17 Stage 4: Calibration
22:08 Stage 5: Communication
28:45 The first step that you do to connect with your guide
30:56 Allyson shares a question that she gets most of the time- What are the guides’ names?
32:47 Allyson shares her advice to individuals who are afraid to connect with their guides.

Soul Stirring Quotes:

“We are all born with a set of guides that are with us from birth until death in our lifetime."

“Your guides are like your siblings, they know you better than anyone.”

“Your guides are always with you all the time, they don’t need to be called in.”

“Your spirit guides know your energy better than anyone and it is playful and fantastic.”

“I invite a deeper flow of communication back and forth from my spirit guides.”

“Your spirit guides will call you to some place of quiet and out of your day to day routine.”

“You can start from journaling to clear your mind, ask questions and when you receive an answer, write it down and test it.”

“Your power of intention to let in only the highest consciousness for your highest good can crush the dark energy.”

Links Mentioned:

Download 3 free guided Visioning Meditations to call in divine guidance on where to place your FOCUS today to double your business growth and reach in six months: https://mailchi.mp/allysonscammell.com/optin

Connect with the Guest:

Website: www.allysonscammell.com

Facebook Group:https://www.facebook.com/groups/shegrowsnation/

Facebook Business Page: https://www.facebook.com/shegrowsnation/

Podcast: https://www.allysonscammell.com/podcast

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Do you know when your egoic or your intuitive voice is talking to you? How can you tell which voice is taking over your life decisions? The question of is it the ego or the intuitive voice talking comes up so often when I talk to clients or students. For me, this is one of the best questions I can get from the people I help. So today I want to share 8 ways to tell the difference between your intuition and your ego and why it matters to know which one is taking over your life. I want to share how you can start shifting your mindset into recognizing your higher self more in order to build the life you want and start helping others find their own intuitive voice.

My hope is that at the end of this podcast episode, you get a clearer and better perspective about your intuitive voice and your ego. So listen in and enjoy!

In this Episode:

0:33 The difference between your Ego and your Intuitive Voice
4:45 How focusing on which side of yourself you are listening to can change your mindset
8:25 Kindness versus Criticism
9:56 Solution-focused versus Problem-focused
11:07 Equanimity versus Anxiety
12:33 Unity versus Separation
14:17 Curiosity versus Fear
16:21 Highest good versus self-interest
18:17 Empowering versus domineering
19:47 Inner focused versus outer focused

Soul Stirring Quotes:

“Our egoic self has a place in our lives, but it is not the driver’s seat.”

“Right answers become easy to find and effortless when we learn to attenuate ourselves to the part of ourselves that always gives us the right answer.”

“Start developing a relationship and a known awareness around who we are listening to - the ego or our intuitive self as a messenger.”

“Your intuitive voice is not critical of you, hammer on you or beat you up. It corrects your mistake from a beautiful place of kindness and compassion.”

“Your intuitive voice recognizes the challenge or problem, but it does it through the lens of staying solution-focused.”

“Your intuitive voice is always going to encourage you to find some peace and some centeredness with respect to how you approach life.”

“Your intuitive self understands that the world is continuous.”

“Fear is an emotion that invites us to have a deeper relationship with ourselves.”

“A quick way to get yourself out of fear is to replace it with a child-like sense of curiosity.”

“Your intuitive voice is not self-interested.”

“Your intuitive voice cares about empowering.”

“You start to understand yourself and everything in it in a much clearer manner as you go within yourself and focus on what is going on in your inner world.”

“You have the power to create the life that you need to create for you to thrive and flourish in your life and in the world, and really step up, serve and help other people.”

Links Mentioned:

The 8 Ways Cheatsheet: https://bit.ly/pod8ways
8 Ways To Tell the Difference Between Your Ego Vs. Intuitive Voice Course: https://www.heatheraliceshea.com/intuition-ego/
Website: www.heatheraliceshea.com/

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What would our world be without colors? Imagine a sunset in grey, white and black, will it still be as pleasurable or relaxing for you?

I guess we’ll all agree that the answer is no. Colors are part of our lives that affects our energy and how we appreciate the world. In this episode, I will share the coolest research paper I made about color, energy, chakra, and how you can combine all these to help others heal and elevate their lives. We are nerding out and I am so excited to share the science behind color therapy and the chakras in our bodies.

After this episode, you’ll surely get more curious about colors and how it can help you and others heal and live a more colorful life. So listen in and enjoy!

In This Episode:

00:57 Heather’s big “why” in sharing about colors and Chakra therapy
03:53 Heather shares her research called “The Chromotherapy and the Chakras”
05:55 What is Chromotherapy? How does it work?
09:17 Colors, energy, and your body
10:38 Colors, chakras, and your emotions
13:22 Why should we use color therapy to help others?
14:50 Heather shares her fun activities using colors for clients

Soul Stirring Quotes:

“We find a lot of cool and interesting ways to help people open up to greater healing.”

“Talking about color and using color as a coach or a therapist to help other people gives you a lot of bang for your buck because it is so versatile.”

“Think about how you can begin to use the idea and framework of colors and Chakra to help other people to heal.”

“We can allow ourselves to get in touch with our experience with color without so much cognitive load on us.”

“Color therapy has a better chance of speaking to the unconscious part of ourselves.”

“Color appeals and applies to all human beings.”

Links Mentioned:

Link to download the paper: https://bit.ly/chromotherapypaper

Ep7: Transforming Your Shadow Using Chakra Codes With Tamara Arnold: https://www.heatheraliceshea.com/podcast1/tamara-arnold

Website: www.heatheraliceshea.com/

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Do you have a message that you just need to share with your audience? How can marketing help you spread that message consistently and effectively? Today’s episode is a BOMB! I have the pleasure to interview Ron Reich and get into the nitty-gritty of marketing that coaches will definitely find interesting and helpful. Ron is a marketing strategist who helps businesses through his advanced marketing systems. With over a decade of experience under his belt, and with his sweet sidekick Trevor, he has helped some of the biggest names in the industry including Hay House Publishing, Todd Herman, Selena Soo, Denise Duffied-Thomas and Ryan Levesque.

Join us in this podcast and learn how to fall in love with the idea of showing up consistently and boldly in your message and the services you offer.

In This Episode:

4:15 What makes Ron love marketing and its processes?
9:09 Ron shares how he developed his marketing methods.
13:10 What are the 3 launch engines for success?
18:37 Ron shares his awesome story and how he built his business.
22:50 The Heroic Framework - what is it and how does it help coaches in their businesses?
30:53 How to be more awesome in the eyes of your people?
34:05 Ron shares his insights on the biggest marketing myths in the coaching industry that hinders not help coaches.

Soul Stirring Quotes:

“Marketing basically comes down to two things- behavioral psychology and math.”

“If you focus, do the work, put one foot in front of the other consistently, and don’t change your marketing strategy, you’re going to be successful.”

“You have to be more awesome and build yourself up.”

“Build your authority, build yourself up as that rockstar, that superhero in the eyes of your people.”

Links Mentioned:

Ron's Free Facebook Group: https://www.facebook.com/groups/heroicprofits/

The Kolbe Test: https://www.kolbe.com/kolbe-a-index/

Choose: The Single Most Important Decision Before Starting Your Business - Ryan Levesque: https://www.amazon.com/Choose-Important-Decision-Starting-Business/dp/1401957471

Connect with the Guest:

Ron’s Website: www.RonReich.com
On Facebook: https://www.facebook.com/RonReich0

Choose: The Single Most Important Decision Before Starting Your Business

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What is the title you use for yourself? Are you a Coach, a Therapist, a Consultant, or a Mentor? Can you tell the difference? For many, these terms are just one and the same, and there is little to no difference in what each does. But in reality, there is a HUGE difference in how each of these impacts a person’s life. In this episode, I want to clear the fog and help you get to know what a coach, a therapist, a consultant, and a mentor really do, and how each one helps a person improve his or her life. If you just starting your coaching business, or you want to have a better explanation of what you can truly do as a coach for your clients, then this is the podcast for you!

In This Episode:

2:11 What is a Coach? What is the purpose of coaching?
4:23 What is a Psychotherapist? What does a psychotherapist do?
6:36 Getting to know the big difference between a Coach and a Psychotherapist
10:48 Hiring a Life Coach- why it matters today and in the future
15:56 Mentor, Consultants, and Coaches- what are the differences between these three?

Soul Stirring Quotes:

“Understanding the subtle differences between being a coach, consultant, mentor, or therapist will keep you in your zone of genius.”

“A coach is a person who has mastered a specific skillset of getting a person from point a to point b.”

“The purpose of coaching is about performance improvement, learning, personal development. We are more goal-oriented and results-oriented.”

“As a coach, we hold space for a client’s continued growth and transformation.”

“Coaches are more present moment centered and more future-focused. We try to make a person go from good to better.”

“A coach is someone who is an expert at facilitating the change process for and with another individual.”

“A therapist helps under-functioning people restore their mental and emotional well-being and navigate through trauma or dysfunctional circumstances to move forward. A coach works with people whose baseline is functional and helps them get even better to attain a goal.”

Links Mentioned:

Website: www.heatheraliceshea.com

The Atmana Intuitive Coach Collective Facebook Group: https://www.facebook.com/groups/atmanaintuitivecoachcollective/

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This pandemic is creating a lot, and I mean A LOT, of negative vibes. So how does finding your essence in the midst of all this craziness help you become a better intuitive healer? I know you might be thinking- finding my essence is the last thing on my mind because of the pandemic. But this is exactly why you have to find your creative spark. And I am stoked to have Anna Tsui in this podcast, to help you and me find out why finding your inner self is the key to making this pandemic a positive experience.

Anna is a coach, speaker, writer and serial entrepreneur who helps people get to know their unique essence so they don’t have to be like anyone else. She’s had her share of craziness, was able to navigate through crisis, and was able to find her spark to help other intuitives find their own. So ladies and gentlemen, get ready to be excited in this chaos and create stronger connections with your intuitive selves with this insanely fun podcast!

In This Episode:

2:00 How this pandemic helps us have a stronger connection with our intuitive selves and inner voices.
5:00 Why we need to be excited in the midst of this chaos.
8:40 Being a leader and owning that spark and creativity.
9:44 Knowing the energy of “efforting” and the energy of pushing too hard.
11:33 What is the essence and how does it help us get through this pandemic.
20:00 What is blocking us from expressing ourselves fully?
21:30 Anna’s insight on the connection between the core wound we experience in our lives and our essence.
29:20 Why you need to acknowledge suffering to find that spark!
34:19 Anna’s flirtation with the universe ;)

Soul Stirring Quotes:

“Our intuition is heightened now and our internal voice is much stronger than it was before.”

“This is the time for intuitives to wake up to our gifts, stand behind our truths, and have stronger intuitive connections.”

“Recognize that the excitement you feel in this chaos is a part of your rising consciousness.”

“We are the leaders in bringing fort this new reality.”

“Our essence is our soul, it’s what our souls naturally seek.”

“You are creating this army of people who are leading us in a new consciousness, and that is powerful.”

“We really need to look at what is not working for us.”

Connect with the Anna:

Anna’s Website: https://www.annatsui.com/

On Facebook: https://www.facebook.com/anna.tsui.18

On Instagram: https://www.instagram.com/ms.annatsui/?hl=en

On LinkedIn: https://www.linkedin.com/in/annatsui/

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Let’s talk about SELLING. Yes, that part of all businesses, big or small, that we all feel so queasy talking about. That process that a lot of business owners shy away from because of fear and doubts. I am part of the many, many entrepreneurs who have these fears and doubts about selling my service to folks who need it. But it is time we knock out all those fears, with the help of my amazing guest in today’s podcast- Kendrick Shope!

Kendrick is an international sales authority, creator of the Authentic Selling®️ process and the founder of Authentic Selling®️ University, the leading online sales training for modern businesses producing millions of dollars in revenue for her students. She hosts the Authentic Selling®️ TV reaching 186 countries and 6 continents where she provides sales expertise that is sweet as pie but tough as nails. She has been featured on the Steve Harvey Show, NBC, Forbes, INC, Reader’s Digest, HLN, and dozens more.

If you want to finally build your business and a life you deserve without the fear of selling, this podcast is for you! Let’s discover how you can fall in love with selling and how you can effectively sell your service or product without feeling guilty, icky, sleazy, slimy or pushy!

In This Episode:

3:40 Why are we afraid to sell?
8:22 What are the pleasure centers of the brain and how men and women react to this?
10:59 What’s the #1 misconception that women in business have about selling?
18:28 What are the greatest barriers or issues most women should change when it comes to selling?
23:00 What you do to help people invest in themselves and product or service you are offering?
26:36 Kendrick’s story on lumber and how it relates to selling and value.
33:40 Kendrick shares her advice to people whose personal worth is tied or attached to their offer.

Soul Stirring Quotes:

“You don't have to sell the way other people sell. You can do it the way that works for you.”

“The textbook definition of selling is the exchange of money for product or service, there’s nothing icky, sleazy, slimy or pushy about it.”

“You are either a painkiller or a pleasure filler.”

“You need to find a way to constantly deliver your message so that your people can get the help they need and you can create the life you want to create.”

”Helping is the barometer. It is the thing that we go for in everything we do.”

“It is your responsibility to sell what can help your clients, you can’t take responsibility for what another being does.”

“You don't have to have all done perfectly before you offer your amazing product or service.”

Links/Freebies:

3 Mistakes Keeping Your Business Broke & How To Fix Them

http://go.kendrickshope.com/3-mistakes

Connect with the Kendrick:

On Facebook: https://www.facebook.com/AuthenticSelling/

On IG: https://www.instagram.com/kendrickshope/

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SHOWNOTES Are you an aspiring or active intuitive coach who needs some guidance on how to have higher intuitive abilities? Or you simply want to start turning your life around and achieve your goals through higher intuition? Then ladies (or gentlemen), this podcast episode is for you!

I know a lot of people want to access their higher self or their higher truth, so they can finally have the life they deserve. I think that is AWESOME, but how do you do it? I have these five mind-blowing questions in this podcast episode, dedicated to you who finally want to break free from what your rational and small self confines you to. This podcast is dedicated to YOU who wants to start listening to what the universe wants you to have, and to start having a deeper connection with life- intuitive coach or not.

Listen, enjoy, and let yourself be guided by these five questions that can open up your mind, heart, and soul to your higher, intuitive self.

In This Episode:

3:24 Are you paying attention to the signals the universe is constantly sending you?
5:19 Do you have a clear idea of what you really want or what you need?
6:34 Are you open to receiving and being guided by life?
8:50 Are you ready to release your attachments and your small self agenda?
10:50 Are you paying attention to your emotions?
13:17 How can cultivating your relationship with life help you have a more successful life?

Soul Stirring Quotes:

“Start learning to pay attention and believe in the synchronicities and the signs all around you.”

“Be clear on what you want to get clear intuitive answers.”

“You have to open your heart and mind to the idea that you can be led and be guided by life.”

“Life is truly benevolent and trying to serve you.”

“Your intuition is going to tell you the hard truth, it’s going to tell you things that do not fit your small self’s agenda.”

“You have to be willing to let go.”

“Being emotionally aware can help your intuitive accuracy.”

“Embrace the idea that you actually deserve to feel really, really good.”

“It’s amazing how life becomes magical when you cultivate your relationship with it.”

Links Mentioned:

Heatheraliceshea.com

Episode 5: 3 Myths About Intuition Everyone Should Know

Synchronicity: An Acausal Connecting Principle. By Carl Jung

Synchronicity: An Acausal Connecting Principle. (From Vol. 8. of the Collected Works of C. G. Jung) (Jung Extracts, 36)

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You got your stories of your life experiences, and you want to proudly share it to the world. The only question is “which one”? What is your life story that resonates the most with what you do today in your business and life? How do you want to impact the lives of the people around you with your story? April Adam Pertuis is a great example of people who create a huge impact with her stories. Her passion is helping women discover their stories, their why, so they can own it, speak it and share it to others. A veteran journalist, April values powerful stories and what makes you YOU. She’s learned that we have similar dreams, fears, goals, and doubts.

So ladies, if you want to elevate your brand, or simply create a deeper connection with your audience and clientele, this episode is perfect for you. And without further ado, let’s hear April and her story!

In This Episode:

4:15 Why story-telling is vital for your business
7:20 How April went through her process of stepping up to share her own story
8:20 Your story is not about your highlight reel - this is what it is really aiming to do.
10:05 You don’t have to have a “trauma story” to have a good story to share
14:00 story-telling leads to massive self-confidence
16:47 Why energy sensitive coaches struggle to be visible (hint: valuing yourself and building confidence)!
21:22 Be authentic- you can’t borrow someone else’s story!

Soul Stirring Quotes:

“Story-telling is a way of deeply connecting as a human being.”

“Story-telling allows your business to go from transactional to transformational.”

“You need to show the humanness behind your brand and your story can do that.”

“I think social media is a really beautiful thing.”

“Really expanding your own awareness and knowledge of other ways of thinking, of being around people in different cultures expands your own views of the world. All of that has happened to me because I show up sharing my story and I do it in a visible way.”

“You can't borrow someone else's story because that's not authentic.”

Links Mentioned:

April’s Website: LIGHTbeamers.com

On Facebook: facebook.com/LIGHTbeamers

Her Private Group: facebook.com/groups/LIGHTbeamersCommunity

On Instagram: @lightbeamers

Her Book Flash Briefing: bit.ly/storyflash 

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SHOWNOTES What is your life’s purpose? This is a question that you might have thought more than once as you decide whether you are truly meant to be an intuitive coach and a healer. I hear you and I have asked myself this question, too.

In my 20 years of experience, I’ve seen a lot of people who are truly made to be intuitive coaches and healers but always lack the confidence to do what they are meant to. These people feel lost and unsure if they have the qualities to become a coach. In this episode, I give my thoughts and seven qualities or characteristics I noticed come naturally for people meant to be good intuitive coaches and healers.

If deep down inside you, you know you are meant to be an intuitive coach, then listen and enjoy this episode. These qualities will help you move forward to the business and the life you are meant to have!

In This Episode:

1:00 My thoughts and observations about healers
2:20 You are someone’s “heavy”- the person they can rely on when the going gets rough.
4:00 You are a fantastic listener and witness
5:53 Being non-judgemental is one of your superpowers
6:59 You are deeply emphatic
9:00 You are not afraid to say the truth
10:00 You believe that people are fundamentally good
11:05 You hold space for a person’s potential and better self

Soul Stirring Quotes:

”You're good under pressure, you know how to keep a level head when things go sideways, and people feel safe and calm in your presence.

“People feel valued in your presence because you are genuinely interested in connecting.”

”You don't live your life in black and white.”

“True empathy is being able to step in a person’s life experiences as if you were them.”

”Having the strength and the willingness to have tough conversations with people so that they can grow is really truly a gift.”

“Hurt people tend to hurt other people, but you see a better path with your belief that people are fundamentally good.”

“The fundamental conditions people need to grow and thrive are unconditional positive regard, congruence, and empathy.”

“You are that steady positive presence who will say, ‘Yes, you can do this!’.”

Links Mentioned:

heatheraliceshea.com

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SHOWNOTES “I don’t do it for MONEY.” How many times have you heard this statement from your fellow coaches or from yourself? I want to break this poverty mindset and show you why it is important for you to live a prosperous life.

This podcast is something that I have been dying to share my thoughts on! Prosperity mindset is something that a lot of coaches and even entrepreneurs don’t often prioritize because of so many social and personal reasons. But these reasons can be crushed and I am so ready to help you do it and change your life today. And I (finally) have my amazing husband, Brannon Michael Shea, sharing his amazing insights on why a lot of fellow intuitive tend to have a poverty mindset.

So get ready to roll on hard cash and live a more prosperous life that can support your life’s purpose.

In This Episode:

1:18 Why I’m doing this disruption podcast with Brannon.
5:40 Brannon’s thought on why coaches stay away from charging more.
11:11 The day I became so fed up hearing “You are worth this rate” - I AM PRICELESS.
16:45 Confidence and shifting your mindset from the poverty complex.
20:50 Our soul and social reasons on our right to make radical money.
23:08 Why the social reasons that stop us from becoming high ticket coaches are garbage.
31:41 Prosperity Mindset = Impact, Improvement, Influence

Soul Stirring Quotes:

“We need to start divorcing the idea that you're quote-unquote ‘getting paid what you're worth’ because you can’t be paid what you are worth - because you are immeasurably valuable.”

“You are priceless.”

“I am a coach. I am serving my purpose. I am doing this. I am on a soul mission and, and I radically claim my right to make meaningful money.”

“It’s okay to do it for the money and work on your money mindset.”

“You need to go into full prosperity mindset and embrace your claim to do it.”

“The universe demands you to claim your right to live prosperously so that you can spread your message and mission so others can prosper, too.”

“Three sole reasons in creating a high ticket business: Purpose over Prestige, Purpose over Profit, Purpose Aligned with a Higher Good.”

Links Mentioned:

heatheraliceshea.com

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SHOWNOTES It’s easy to say YES to some things in life, but what if it’s about your soul’s path? Is it easy for you to say yes to your calling? Or do you find yourself doubting every path you take?

My path to being an intuitive life coach was filled with self-doubt, “shook” dreams, and unexpected twists and turns. But, man, IT WAS WORTH ALL IT! I have learned to say yes to my calling by breaking from the usual path, the linear movement that we are all so familiar with.

If you have been listening to this podcast, you know that my intention is to open your heart and mind and help you become the best version of you. And in this episode, I will share with you and focus on how you can build that confidence to finally say yes to your calling. To finally embrace your life’s purpose, even when there are voices and forces that seem to stop you from doing so. So, ladies and gents, lend me your ears and let’s start being bold in saying yes to our calling!

In This Episode:

1:20 My three guiding principles in life.
2:32 How self-doubt affects my life.
4:29 How I discovered that I wanted to become a healer and a mental health counselor by listening to my “Yes”.
10:27 Why my conscious mind is not strong enough to understand my true path.
13:09 How not getting into grad school helped me become an intuitive life coach.
16:51 My dear brother’s beautiful letter and my final tip in saying yes to your calling.

Soul Stirring Quotes:

“All that matters in this world is that we can learn to trust and love ourselves and listen to our hearts so that we can find the purpose and the meaning that we are called to in this lifetime.”

“It’s okay to be terrified.”

”Our conscious minds are simply not smart enough to understand the true path that we must walk to our destiny.”

“If you are willing to listen to your yes, you will find and receive help in very unexpected places.”

“Your mind’s “plan” is different from your soul’s path.”

“Have the courage to honor the version of you that's waiting to be born more than your fear wants you to remain safe.”

“Be bold out there, the world is waiting for your next move. All you have to say is YES.”

Links Mentioned:

heatheraliceshea.com

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Being intuitive can make you feel deep emotions every single day, and this includes fear. And while we do our best to fight this fear, we find ourselves struggling more. So how do you truly “face your fear” and conquer it?

What I love about this episode and why I am so excited to share it is because we get to discover a different side of fear. Just a few weeks ago, I had the pleasure of meeting our special guest today, Lloyd Burnett. He is a life coach, spiritual teacher, and writer. Lloyd explains why you must learn to embrace the negative energy of fear and harness its power. He shares his journey in discovering the best way of manifesting negative energy, and how a simple “no” can stop your suffering.

So, my lovelies, if you have that lingering fear that you want to overcome, this is the episode for you. Let’s start your journey to truly embracing your fear and harnessing its beautiful energy.

In This Episode:

2:20: Lloyd shares how he realized what suffering really is (via his own experiences) and how we can begin using pain to manifest pleasure
5:31: Why it’s sometimes necessary to sit in the darkness, and how we can choose a new reality and manifest something different.
8:00: Why fear should be your favorite energy to work with and two things that happen when you do.
9:25: What “The Secret” and “The Law of Attraction” got totally wrong about manifesting and working with “negative” energy.
11:21: How the essence of fear is a gateway into unconditional love.
12:33: The super interesting key to manifesting through and with fear.
13:15: How Fear creates the “friction” you need to generate the energy you need to start manifesting faster.
15:29: How saying “No!” helps you stop suffering.
19:17: What fear and IKEA Furniture have in common!

Soul Stirring Quotes:

“You are here to be the universe experiencing itself. You’ve experienced the negativity already. At any moment you can choose to experience the positive aspects of life as well.”

“We can ride the wave of our fear. It's a very powerful energy.”

“Your fear can go from paralyzing you to moving your fearlessly into what you want.”

“Fear is here to move you to carry you into a new reality.”

“Fear is an access point into unconditional love.”

“To have a more holistic life, to have a more whole life, we have to have both the positive and the negative, just like a battery to generate energy has a positive and a negative charge.”

“Your fear is not an extra screw. You will fall off that chair if you don't use your fear.”

Links Mentioned:

The Perfect Intention Setting Formula www.lloydburnett.com/freetraining

Connect with the Guest:

Lloyd's Website: www.lloydburnett.com

On FB: https://www.facebook.com/trainandsustain

On IG: @lloydburnett

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Have you ever wondered why coaches still need their own coaches? A lot might think, “Why would a coach need another coach?” It may come as a surprise, but coaches still need guidance in order to discover their true selves and their higher purpose. I got asked one day, while I was coaching, why coaches need coaching from other coaches? And it gave me this wonderful idea to share three questions that coaches have in their minds and my answers to these questions. I will also share a cool analogy on why you need to invest in your professional and personal growth.

Are you ready? Hold on to your hats, ladies and gents, and let’s dive into this amazing episode!

In This Episode:

5:54 The reason why the coaching industry is so important is because it is the modern mechanism by and through which a person learns new skills.
14:30 Can you actually make money as a coach?
15:26 Why you are loving your life and poised to make a great living as a personal growth coach.
20:09 My analogy on why you need to invest for your professional growth.
24:49 Is the coaching industry here to stay?

Soulful Quotes:

“Coaching is the answer to all of the issues that modernity is throwing at us.”

“The coaching industry is needed badly today to stop the gap, to pull us back from this existential crisis we're in.”

“The coaching industry is many things, but saturated is not one of them.”

“We live in a transparent world, and professional and personal life can no longer be separated.”

“The coaching industry is here to stay!”

“Clients who pay good money expect you to be trained and certified.”

“The world is really hurting and we really need help.”

“I encourage you to follow your passion and show up in this coaching space!”

Links Mentioned:

Article from NPR on why fewer people are going to college:

https://www.npr.org/2019/12/16/787909495/fewer-students-are-going-to-college-heres-why-that-matters

heatheraliceshea.com

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In This Episode: Getting into legal disputes can get pretty ugly, even in the intuitive coaching space. A lot of coaches and entrepreneurs would delve into the world of business with just the protection “free” contracts they can search for, download and simply fill up on the internet. But can these contracts really legally protect you from all crazzzzzy legal disputes and unwanted refunds?

In this episode, I am so thrilled to have Lisa Fraley, an attorney, legal coach, speaker and number one bestselling author of the book, Easy Legal Steps That are Also Good for Your Soul, the host of the Legally Enlightened Podcast, and an amazing holistic lawyer. She spills the beans about spirituality and law coming together perfectly to protect coaches and business owners when it comes to legal and refund issues. She has also developed a framework for aligning the legal steps that you need to take in your business with the chakras. So, my lovelies, pull up a chair, relax, and let’s dive deep in this essential part of your business.

Highlights:

3:48 : Lisa shares her amazing journey, from being a corporate lawyer to a holistic lawyer, and why having a feminine, more intuitive practice can help her connect with more health and intuitive coaches.
07:07: Why clients feel more secure and comfortable when you have clear and confident policies in your client agreement.
13:30: How do you mix spirituality, chakras, and law?
18:03: The law is your ally and it is designed to protect not only you but also your clients.
25:09: Being clear about how you want to handle refunds can help you develop better refund policies for your business.

Soul Stirring Quotes:

“If you could practice law in a way that is more feminine, I'll say, or more intuitive, I'll say, or more aligned than a big firm, which has a beautiful place in our society, then maybe you can reach people in a different way.”

“You are creating a more confident presentation of yourself because you have legal documents, you're acting very professionally.”

“The act of putting legal documents in place actually helps you get clear about where your boundaries are, your policies are, and then also energetically what your energetic boundaries are as well.”

“The law is designed to be, it's like your ally. It's like your friend. It's like the foundation of your business.”

“You have to be clear once again about what your policy is and in order to be clear in your document, you have to be clear yourself about, how you want to handle a situation with refunds.”

"The law can be infused with Love. This is truly about bringing together law, business, and spirituality."

Links Mentioned:

Check out Lisa’s book here: https://lisafraley.com/book/

Take a peek at her DIY Templates here: https://lisafraley.com/diy-legal-templates/

Lisa’s Freebie to Refund Proof Your Business: https://lisafraley.com/refundproof

Connect with the Guest:

@lisafraley - IG
https://www.facebook.com/lisafraleylegalcoach/ on FB

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Anyone can suffer from “Imposter Syndrome” but it appears to be especially rampant among coaches, creatives, intuitives, empaths and healers. These are typically the types of people who chronically wrestle with the feeling of not being “worthy” of what they want to achieve. Have you ever wondered if your personal and professional aspirations are... delusional? If you’ve ever thought to yourself “I'm not good enough” or that you lack the skills or abilities you need to achieve what you want (despite having 10 certifications and three degrees!)... of if you’ve ever thought: “At any minute everybody's going to find out that I'm a fake, that I'm a fraud, that I'm actually not the person that I'm saying I am”... Then darling, you’ve come down with a bad case of Imposter Syndrome. Luckily, it’s easily curable and I’ve got the prescription you need! In this Episode:

1:13 - What if “Imposter Syndrome” is really your big ego self masquerading?
1:44 - Defining Imposter Syndrome
3:10 - How to tell if you have a bad case of I.S.
4:04 - The lightbulb moment I had that woke me up to my own case of IS!
15:37 - What is a comfort zone?

Soulful Quotes:

Imposter Syndrome is your superiority complex masquerading as an inferiority complex.
We're all here to express ourselves and our highest potential.
I actually love that feeling because what that feeling is, is an indicator that you are living your life on the very edge of your comfort zone!
Any growth oriented person feels like a fake; they feel like they're faking it.
Walk into the darkest part of the forest so that you can find yourself, slay your dragons, and bring treasure and gold back to your community.
May you always have the ability to be humble enough to not know what the hell you are doing so that you can, as you move forward on that path, become your own hero.

Links Mentioned:

Website: HeatherAliceShea.com

Resources: https://www.heatheraliceshea.com/resources

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In today’s episode, you’ll learn the Top 5 Clarity Myths you need to bust RIGHT NOW if you want to scale (or finally start!) your lucrative and fulfilling coaching business. If you’re working hard (and I know you are) to grow into the highest version of yourself that you know you can be and finally turn your coaching business dreams into a reality, then this info is definitely for you. Now don’t get me wrong, clarity is great (it’s a trendy business buzz word for a reason), but placing TOO MUCH emphasis on it (which is what most coaches are doing right now) will keep you frozen in a state of fear, uncertainty and inaction (a.k.a., “the place where dreams go to die.”) If you’re wondering what mysterious force is at play keeping your dreams and goals always sliiiiiightly out of your reach, then lend me yours ears, my dears!

00:27 - MYTH #1: Clarity feels like a sudden “ah-ha!” moment
2:27 - MYTH #2: Clarity makes taking action “easier.”
4:41 - MYTH #3: Clarity means you're “on track.”
6:24 - MYTH #4: Clarity means that you've finally “figured it out.”
8:05 - True clarity is a felt sense; an intuitive knowing.

Soul Stirring Quotes:

One thing you can bet on for sure is that the path to your destiny might not ever make sense to your logical mind, but your Intuitive Self will understand it completely.
When we're walking the path that our soul has called us to walk, the end always looks different than what we thought because it's a partnership; it's a co-creation with the universe.
True clarity is a felt sense; it's an intuitive knowing.
Embrace the idea that clarity is a process, that action will still be challenging... and that you should still move forward anyway.
Clarity is not an event; it’s an organic process that we go through.
You don't have to have the entire journey mapped out before you before you begin.

Links Mentioned:

Heatheraliceshea.com

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The most natural thing in the world is to believe that your obstacles are what hold you back from accomplishing your goals and creating what you desire. But is that really true? Ancient philosophy of stoicism teaches us that your struggles are actually the key to your destiny - that your obstacles are actually opportunities waiting in disguise. In this episode, Heather shares some raw and real stories from her childhood her family's past to help you turn your trials into triumph by realizing that what you believe to be your struggles are really your greatest strengths waiting to be born. From the Show…

“Life sometimes does ask things of us that we are not ready for. This does not mean we aren't able to handle it. It means we rise to the occasion and in doing so embrace our destiny.”

“Adversity is character building. You find out who you are when you are faced with what feels like insurmountable odds. And often what you find in those times is that you are capable of far more than you believe ourselves to be.”

“Despite feeling unprepared, you are ready. The obstacle in front of you right now is a blessing, not a curse. If you get out of the narrative that you and that you can’t overcome it, you actually find the inner and outer resources you need to not only survive it but thrive in it.”

“So what are your “jumpers?” As you look back at your life, what are the things life asked you to do too soon into early? In what ways were you asked to grow up before you felt you were ready? I encourage you now to see these moments as gifts, not trauma experiences. You are not a victim of the circumstances, you are a Victor”

“Embrace your “jumpers.” See them as an opportunity to contribute to the world in a meaningful way. Understand that it was asked of you to begin with because the universe knew you were strong enough to handle it.”

“Take this knowledge with you and to your present, knowing that whatever adversity you feel right now is your warm up into a greater future.”

Links Mentioned

www.heatheraliceshea.com

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In This Episode Dr. Russell Kennedy joined Heather Alice Shea today to talk about something 40 million American adults (roughly 18% of the population!) experience: an anxiety disorder.

Dr. Russel is very rare among physicians in that he specializes in the very disorder he suffers from himself. Dr Kennedy has degrees and advanced training in medicine, neuroscience and developmental psychology. He knows more about the understanding, treatment and healing of anxiety from more perspectives than anyone else in the world. It’s not all science though, as he is also a certified yoga and meditation teacher and was a professional stand up comedian for over a decade. While under a therapeutic dose of LSD he discovered how he could heal himself from anxiety and now he shares those insights with others who struggle with chronic emotional pain.

If you suffer from anxiety, or know someone who does, you’ll definitely want to tune in!

You’ll hear a refreshingly progressive, psycho-spiritual, psychedelic and neuro-scientific look at the issue. Dr. Russel’s extensive professional research and personal experiences with anxiety give him an unparalleled and unique perspective that will forever change the way you look at trauma, the mind-body connection, bio-hacking, anxiety and self healing.

Highlights

9:27 - Anxiety is not a “mind” problem, it’s a mind-body issue
10:00 - The difference between “alarm” and “anxiety” and why it’s important
17:23 - How and why your mind creates “run away” stories that create panic... and what to do about it
20:00 - Stop throwing gasoline packets on your anxiety fire
25:12 - Dr. Russell gives an awesome trick to deal with anxiety in the moment
39:18 - How you can “hack” your stress response through understanding some basic super interesting neuroscience!
32:47 - Why mindfulness is not enough to help alleviate anxiety (what it “misses”)
35:38 - Why anxiety makes us blame, shame, attack ourselves ourselves. The “J.A.B.S” of how we internalize anxiety
43:52 - Compassion as the healing antidote to anxiety - and some tips on how to get started

Quotes

“You can't think your way out of anxiety. You have to feel it to heal it.”

“All anxiety is separation anxiety...separation from other people...separation from yourself. So what it really comes down to is being able to connect with yourself”

“How can I really love myself? How can I really be compassionate towards myself?”

Links Mentioned

www.theanxietymd.com

Connect With The Guest

Dr. Russell’s Facebook Page

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Did you know that chakras can store energy and send out vibrations? This means that they can either be rocking your mojo or draining your battery! Our guest today has some sweet insight how to become aware of your own energy and how to heal your shadow for a happier, healthier life and business! 😊

In This Episode

Today, Heather sits down with International Best Selling Author, Mental Health Advocate, Energy Reader and Spiritual Badass, the lovely Tamara Arnold. As founder of The Chakra Business Academy, Tamara helps empaths, healers and coaches create space within themselves to hold success so they can make a bigger impact on the world. In this episode, Tamara and Heather sit down for some soul level excavation and ask big questions like:

What’s the FIRST step toward radical personal transformation?
Do you greet your new found personal growth and self awareness with bold celebration? (‘Cause you totally should!)
Do you trust your inner knowing, or do you require external validation before moving forward?
How does it feel when your acting and living through the shadow of your chakras?
How do you navigate coming from a family with a history of mental illness?
Are you ready to take radical self responsibility and do the work… OR NOT?
Do you have “comparison-itis” … and what’s the cure?
How would your life change if you reframed your biggest breakdown... as your biggest breakthrough?
What is one small thing you can do TODAY to move forward?

Settle in, darlings, and enjoy Episode 7 of The Everyday Intuitive.

Highlights

(2:50) The Chakra Business Academy
(4:34) How Tamara discovered she had a spiritual gift
(11:05) Two way conversations with God
(14:14) What a chakra reading session feels like for Tamara
(18:38) Sacral Chakra Wisdom
(19:48) Solar Plexus Wisdom
(21:01) Heart Chakra Wisdom
(23:29) Third Eye Wisdom

Soul Stirring Quotes

Healing is going to be fantastic, but it's going to hurt like hell first.
Radical ownership is understanding that the answer actually is within you.
Your first place of knowing comes from within you. You ask yourself first and you know the answer and then you place trust into that.
If you give a person unconditional positive regard, empathy and congruence... that person's heart and soul will have no choice but to return to the truth of who they are.
People are so afraid of their shadows, but that's where our actual growth and expansion lay.
There is no shortcut. You just have to do the work; no one is going to come and save you, man!
You've got to love all parts of yourself.
Every chakra that's out of alignment presents itself in a specific way in your current reality

Links Mentioned

Tamara’s Website: https://www.tamaraarnold.ca/

Connect with the Guest

On Insta: @tamararnoldauthor

On FB: https://www.facebook.com/tamaraarnoldfairy

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Have you ever noticed the mood-altering effects of the moon? Today's guest, Licia Morelli, is the best-selling children's author of The Lemonade Hurricane: A Story of Mindfulness and Meditation (Tilbury House Publishers), 2016 Maine Literary Award Winner, and general book enthusiast. Licia has been featured in Boston Magazine, Publishers Weekly, Barnes and Noble, Elephant Journal, and Tiny Buddha. Licia lives with her husband and two young children on the coast of Maine.

Licia dives deep and describes the ways we can tap into our energies based on the cycle of the moon. Each moon phase has a different type of energy around it – we can determine how to utilize our creativity during each period.

Plus, Licia reveals her experiences on becoming a professional physic, and why she decided to close up shop. Stay tuned to hear Licia's tips on aligning with our creative energies. In This Episode

[ 2:55 ] About Licia
[ 5:00 ] About the Cardinal Moon Society
[ 12:35 ] Creating based on moon cycles
[ 26:00 ] Make sure to think before taking action
[ 30:00 ] Licia’s journey on becoming a professional psychic
[ 43:00 ] Tips on aligning with our creative energies

Quotes

“I want to communicate with people about creativity, moon cycles, and have a sacred place for people to connect with the natural world.”
“I am devoted to the written word.”
“My writing time was reading time this morning.”
“Just because you can do something, doesn’t mean you should.”
“We need to be our own north star.”

Links Mentioned

Website: HeatherAliceShea.com

Atmana Academy: https://heatheraliceshea.com/atmana-intuitive-coach/

Lemonade Hurricane: http://lemonadehurricane.com

Licia’s Twitter: https://twitter.com/theliciamorelli

Licia’s Instagram: https://www.instagram.com/liciamorelli/

Licia’s LinkedIn: https://www.linkedin.com/in/licia-morelli-15059816/

The Cardinal Moon Society: https://cardinalmoonsociety.com

What about this podcast resonated with you the most? I’d love to hear from you! With Love & High Vibes, Heather

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Like most people, you probably think “intuition” is mystical, supernatural, irrational, untrustworthy... or maybe just complete bullshit. The truth is, the latest cutting edge neuroscience and medical research clearly show that intuition is a completely natural, reliable, practical ability we all possess and that if you listen to and trust your intuition, it will allow you to make smarter, faster, better decisions and give you an extreme cognitive edge. In today’s episode of The Everyday Intuitive, Heather Alice Shea is going to blow your wig back by busting the TOP 3 MYTHS ABOUT INTUITION and tell you what all the world’s greatest thinkers, artists, scientists, movers and shakers and top performers already know; that harnessing the power of your intuition and TRUSTING it will allow you to take quantum leaps in every area of your life. In this Episode * (3:38) Intuition Myth #1 * (7:31) Intuition Myth #2 * (4:05) What the research shows * (11:00) Intuition Myth #3

Soul Stirring Quotes * “Take a minute and think about how you think your life would change and what would be different for you if you could begin paying attention to how you really feel and start trusting yourself to make intuitive decisions that feel and are right for you.” * “Intuitive communication is really as natural to human beings as breathing.” * “Intuition is a reliable and practical skill that we can use to help us make better decisions and live a happier life.” * “Just like you can learn to play a piano or ride a bike, you can learn to harness and hone your innate intuitive abilities.”

Links Mentioned * Youtube video from HeartMath on how the heart’s electromagnetic field detects “intuitive/energetic” information: https://youtu.be/CbNbsvT2z4U * Research article (this is super science-y and a bit hard to read, but will totally blow your mind!) https://www.heartmath.org/research/research-library/intuition/electrophysiological-evidence-of-intuition-part-1/ * Heather’s Resources page, full of yummy science on intuition! https://www.heatheraliceshea.com/resources * Website: HeatherAliceShea.com

What about this podcast resonated with you the most? I’d love to hear from you! With Love & High Vibes, Heather

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Your spirit is knocking and asking you to take a leap of faith – what are you waiting for? Karen Kenney is a writer, speaker, and the founder of Fearless Flow Mentoring. She’s a certified Spiritual Mentor, has been a student & guide of A Course in Miracles for 26+ years, and a longtime student of Passage Meditation. She’s also a Gateless Writing Teacher and has been a yoga teacher since 2001. KK grew up in Lawrence & Boston, MA, and is known for her storytelling, her sense of humor, and her “down-to-earth” approach to spirituality. Her signature mentoring programs: Your Story to Your Glory™ & Fearless Flow™ help people let go of their old stories of suffering and victimization so that they can write a new kick-ass story from a place of inner power, forgiveness, freedom, and spirit.

In this episode, KK dives deep and reveals intimate details of her jaw-dropping story. Then, KK explains the idea of an unhealed healer – we cannot be helping others fix wounds that we haven’t healed ourselves.

Plus, KK describes how to develop a relationship with our spiritual team, the obstacles that are stopping us, and why we need to give up our specialness. In this Episode

[ 0:55 ] About Karen Kenney
[ 5:20 ] Karen’s story
[ 13:15 ] What’s an unhealed healer?
[ 18:00 ] The biggest obstacle to developing a relationship with our spiritual team
[ 22:00 ] We have to give up our specialness
[ 30:50 ] About the buttons and the button pushers
[ 42:00 ] We must continually watch our thoughts and our mind
[ 43:15 ] Stop playing dumb
[ 46:55 ] About the 5 D’s (daily, dedication, determination, discipline, and devotion)
[ 53:30 ] About KK’s memoir

Quotes

“All giving is receiving.”
“Give your day a spiritual hug.”
“Faith has been built on personal first-hand experience.”
“Stop cock-blocking God.”
“We don’t want to be stuck in the collective oneness.”

Links Mentioned

Website: HeatherAliceShea.com

Atmana Academy: https://heatheraliceshea.com/atmana-intuitive-coach/

Fearless Flow Mentoring: https://www.karenkenney.com/work-with-me/

The Karen Kenney Show: https://www.karenkenney.com/podcast

The Sunday Spiritual: https://www.karenkenney.com/sundayspiritual

Build Your Spiritual Team: https://www.karenkenney.com/freebie

Karen’s Facebook: https://www.facebook.com/karenkenney.writer

Karen’s Instagram: https://www.instagram.com/karenkenneylive/

Karen’s Twitter: https://twitter.com/karenkenneylive

What about this podcast resonated with you the most? I’d love to hear from you! With Love & High Vibes, Heather

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In today’s episode of The Everyday Intuitive, Heather Alice Shea exchanges deep wisdom with Best Selling Author, Energetic Visionary, former Psychotherapist and creator of the “Messages From Shadow” Oracle Deck... the incomparable Keri Nola. This episode will hit you right in the heart chakra if... * You’re a healer who wants to overcome feelings of guilt and unworthiness when it comes to charging what you’re worth. * You find it hard to accept or receive abundance in exchange for your unique, God given gifts and are ready to finally embrace prosperity. * You’ve been offering your expert, invaluable, sacred services at a discount...and how this only serves to confuse clients, limit their progress, cause you pain and create a low frequency “scarcity complex.” * You want to explore and confront the shadow self; that part of you that’s hidden and holding you back from your growth, healing and evolution * You’re READY to infuse your business with “soul and strategy” and create abundance by sharing your wildly magical healing gifts with the world.

Is this you? If so, pop in your favorite earbuds, make yourself a cup of tea and enjoy this auditory treat! In This Episode

(11:54) How Keri helps healers and coaches embrace their right to be abundant
(15:50) The energetics of money
(17:15) Some people are natural born healers
(26:25) About the ”Messages From Shadow” Oracle Deck
(32:14) What is “Healer’s Code Live”?

Soul-Stirring Quotes “Just because it's in the dark doesn't mean it's something bad. We can't hide our most powerful selves, those protected versions of ourselves, our gifts, our inner treasures. We want to illuminate those spaces so we can rescue those aspects of ourselves and bring them to the world because that's what the world is waiting for from each of us.”- KN “I totally believe in you and I know you're strong enough to look at what has been hidden and what is holding you back.” - HAS “Spiritual enlightenment is not becoming a being of light. It's not imagining beings of light. It's turning light onto the darkness. It's looking at the darkness, it's being in relationship with your shadow.” - HAS “I'm not buying the bullshit. You're way more powerful than what you think you are.” - HAS Links Mentioned

Keri Nola’s Website: https://kerinola.com
Messages From Shadow Oracle Deck: https://kerinola.com/products/messages-from-shadow-oracle-card-deck
Healers Code Live (EVENT): https://www.healerscodelive.com
www.HeatherAliceShea.com

What about this podcast resonated with you the most? I’d love to hear from you! With Love & High Vibes, Heather

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Stories of spontaneous healing (aka “ spontaneous remission”), wherein a person miraculously recovers from a life threatening disease, severe trauma, or even death, have been documented for millenia- serving to amuse skeptics and befuddle physicians. In this episode, Heather Alice Shea shares the amazing true story of her own spontaneous healing and how her medically unexplainable recovery from a painful, chronic illness re-ignited her faith, hope and trust in a Higher Source.

The truth is this; sometimes, to find the light, you have to first walk through the shadows. These “dark nights of the soul”, as uncomfortable as they are, are sometimes what’s needed for us to reconnect with our Higher Selves, rediscover our strength and remember who we are and why we’re here.

Would Heather be the visionary, heart centered intuitive and community servant that she is without having first gone through this painful ordeal? You’ll find out in this inspiring episode! Highlights

[ 00:30 ] Becoming an intuitive
[ 03:50 ] Being diagnosed with a chronic illness
[ 06:45 ] My Lt. Dan moment
[ 14:00 ] Choosing grace over anger

Quotes

“I chose grace.”
“Faith comes to us through our experiences and choices.”

Links Mentioned

Learn more at Heatheraliceshea.com
Connect with Heather on Facebook & Instagram @heatheraliceshea
Free Resources: https://www.heatheraliceshea.com/resources

What about this podcast resonated with you the most? I’d love to hear from you!

With Love & High Vibes,

Heather

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In this episode of the Everyday Intuitive Podcast, Heather welcomes you to the first episode by sharing the foundational principles that guide her life and her “why” behind the podcast. (Hint: It’s to turn you into an intuitive badass who makes bank and changes the world while doing it!) You’ll gain a glimpse into her awakening story and why intuition is a force that has guided the most brilliant minds the human species has ever known. You’ll also hear the behind the scenes story, the inspiration, and the motivation behind the founding of the Atmana Coaching Academy.

Principles and Passion - Why am I doing this? (01:49)

Podcast format and How listening in helps you hit your goals as an emerging intuitive and/or professional coach (05:02)

How did I end up here? (06:36)

Atmana (What in the world does that even mean?!?) Coaching Academy (10:57)

What’s Next? (12:20)

The Everyday Intuitive: Recent Episodes

Heather Alice Shea, CEO & Founder of Atmana Academy