Are you feeling a bit isolated? Join me for a conversation about community, endurance sport and the new sport of Swimrun with my friend Trista Mennen. We met in Malaysia as expats and mothers and it's so nice to share this incredible human with all of you. Thank you for being here!

Explore my shop: http://www.hellofriendo.com

Video for this episode: coming soon

Follow Trista on Instagram @this_is_trista

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Edited by AmandaMuse

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