Thewhitelinepodcast
Max Cook interviews athletes and supporters of an active lifestyle in a casual and informative way, highlighting their personal stories. Tune in for funny and inspiring conversations with everyday athletes.
Episode 15 - Kelley Southard PT
Kelley is a Physical Therapist at the Therapy Center. She is a runner and like to run early morning like me. Kelley and I started to run about the same time. She is super funny and a wealth of knowledge.
https://www.therapycenterhendersonville.com
A huge Thank you to our sponsor
Hendersonville Animal Hospital
615-822-1700
http://www.hendersonvilleanimalhospital.com/
https://www.facebook.com/pages/Hendersonville-Animal-Hospital/398586596929035
Click the link below to Register
Old Hickory Lake Triathlon June 30th 2019
https://oldhickorylaketriathlon.com
2019 Registration will open soon
https://www.hendersonvilleraceseries.com
HRC Regular Running Schedule
Monday 6PM @ Brixx. We meet just south of the movie theatre
Wednesday 7PM the RunSum @ FleetFeet 300 Indian lake BLVD
Saturday The White Line @ Drakes Creek Park. Just behind Demo’s 6AM water at the white line and at stop 30. Please check Facebook for more information.
Sunday Starbucks 6 for 6 @ Starbucks on Indian Lake BLVD
Other weekly runs will be posted on Facebook and the TEAM App. (Hendersonville Running Club)
TomKing 5K/Half Marathon- February 23rd.
https://www.active.com/nashville-tn/running/distance-running-races/25th-annual-tom-king-classic-half-marathon-and-5k-2019?cmp=18N-DP160-BND10-SD100-DM10-ev7&eps=eventname_911854
Carmel Marathon in Indiana
https://www.carmelmarathon.com
Grandmas Marathon
https://grandmasmarathon.com
Hendersonville Race Series
2019 Registration is OPEN
https://www.hendersonvilleraceseries.com
So... What's going on with the 2019 Hoodies and Tee shirts? How can I earn One or the Other? How can I earn BOTH...
Hendersonville Race Series
Hoodie and Tee Shirt Rule 2019
Runners must be registered for the Hendersonville Race Series. No exceptions.
Runners must register for each race separately.
To earn the Hoodie and the Tee shirt:
a. Runners must be registered for and COMPLETE (finish) ALL four 'timed' races.
i. Timed races are races that use a timing service to record official runner’s time.
a. Must run one of these two. (The One Mile is not timed)
The Hendersonville Half Marathon
The Indian Lake Loop 5 mile. (The 5K is NOT timed)
The Frostbite 10K or The Frostbite 5K
a. Must run one of these two.
Runners must be registered for the Hendersonville Race Series. No exceptions.
a. Runners must be registered for and participate in ALL four races.
i. The Memorial Day Classic 15K, 5K or 1 Mile Fun Run
ii. The Hendersonville Half Marathon
iii. The Indian Lake Loop 5 Mile or 5 K
iv. The Frostbite 10K or 5K
So, you gonna #chasethetee or #chasethehoodieandthetee ???
Be Fit. Be Healthy. Be Awesome.
Please take the time to rate the podcast and leave me feedback. The good, bad and the ugly. I only want to make a better product for you. Thanks for listening and we will talk soon.