The Relentless Life with Chance Galloway: Recent Episodes
Chance Galloway
Welcome to The Relentless Life with Chance Galloway! Join Chance as he delivers empowering conversations, ideas, and perspectives to help you overcome adversity, level up, and unlock your vision of success. Support this podcast: https://anchor.fm/relentless-life/support
WELCOME BACK WARRIORS, TO THE RELENTLESS LIFE PODCAST!!
Today we will be talking about preparation, not just for Hurricane Ian but also preparation for the week.
It's Monday after all, and Hurricane or not, we have goals to accomplish!
If you're like me, you won't let a Hurricane get in the way of being prepared to stay on track with your goals even through the storm!
COACH CHANCE
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OHHHHH BABYYYYYY!!!
IT'S FRIDAY AND YOUR BOY IS FIRED UP!!
AHHHHOOOUUUUUU
ARE YOU READY FOR SOME INSPO ON TODAY'S PODCAST???
LET'S SHAKE THAT SELF-DOUBT AND STEP INTO OUR TRUE POWER TODAY!!
RISE, RELENTLESS LIFE SEEKERS!
IT IS YOUR TIME!
COACH CHANCE
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WHAT'S UP WARRIORS,
WELCOME BACK TO THE RELENTLESS LIFE PODCAST!
TODAY I WILL BE GIVING YOU 3 TIPS TO DEAL WITH OVERWHELM IN YOUR EVERYDAY LIFE AND HOW THE GYM CAN PLAY A ROLE IN THIS...
TO ALL MY STRESSED OUT BUSY PROFESSIONALS...THIS ONE IS FOR YOU
COACH CHANCE
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WELCOME BACK, WARRIORS!
Today on the Relentless Life we are going to be getting fired up on this mindset Monday!
Today is about finding the things that are needed to become the next level version of yourself.
Finding the things that you want to be like or become and immersing yourself in them.
The only way to reach your full potential is by creating an environment that will allow you to get closer to who you actually want to be every day!
Let's, fricking go Warriors!
Coach Chance
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Welcome back warriors to another episode on the podcast!
I want to thank you all for reaching out to me after yesterday's emotional episode.
It means the world that you guys were so supportive of understanding I am human too.
In today's Ep I will be breaking down three mistakes I made when I first started my fitness journey 13+ years ago...
LFG!
COACH CHANCE
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I've been so positive but deep down I've been struggling.
I haven't been 100% truthful with you.
I show up every day with a smile on my face, but the truth is I struggle every day.
I am human. I have flaws. I feel pain.
And you deserve the truth.
I look forward to sharing a bit of my story with you today.
LET'S GO, WARRIOR
COACH CHANCE
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WHAT'S GOING ON WARRIORS!
I AM GOING TO GO OVER THE 3 MUST-HAVES IN ORDER TO MAKE A SUCCESSFUL FITNESS TRANSFORMATION IN TODAY'S EPISODE!
IF YOU HAVE STRUGGLED TO FEEL AMAZING IN YOUR OWN SKIN FOR SOME TIME, I WANT YOU TO MESSAGE ME.
I HAVE A ONE-ON-ONE FITNESS COACHING PROGRAM THAT'S HELPING MEN GAIN MORE MUSCLE AND CONFIDENCE....GIVING THEM THE TRANSFORMATION THEY'VE ALWAYS DESERVED.
I LOOK FORWARD TO SEEING YOU THERE.
COACH CHANCE
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WELCOME BACK WARRIORS TO ANOTHER EPISODE ON THE PODCAST!
TODAY I AM GOING TO BE GOING OVER HOW YOU CAN REVERSE ENGINEER YOUR GOALS TO FORESEE THEM AS YOUR FUTURE REALITY.
TUNE IN FOR SOME GOLDEN NUGS
COACH CHANCE
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What's up warriors!
It's my favorite day of the week and you already know Mondays are all about building a relentless mindset...
Starting a fitness journey isn't supposed to be a walk in the park.
You are going to endure many failures and setbacks.
Going through weight fluctuation, sickness, family issues, a lack of time or energy, and even self-doubt will try to through you off track...
But as long as you never quit and embrace the failure/setbacks...you will come out a better man because of it.
YOUR SUCCESS ON YOUR FITNESS JOURNEY ALL COMES DOWN TO YOUR MINDSET.
So if you're someone that struggles with having a bulletproof mentality, tune in to today's episode on the relentless life. I will make certain you leave more structured than when you tuned in.
LET'S GO!
COACH CHANCE
Click HERE for the full unedited version! :)
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A lot of you have been asking for this one...
What are macros? Is a question I get more often than not and I think we were due for another discussion on calories and macros.
If you struggle with knowing about this or are not sure why you haven't gained those extra 15 pounds yet, you might want to tune in
See you there fam!
COACH C
FULL UNEDITED VERSION HERE!! :)
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WHAT'S GOING ON WARRIOR!
HAPPY THURSDAY AND WELCOME BACK TO THE GO TO PODCAST TO GUARANTEE YOU LEAVE FEELING INSPIRED AND READY TO TAKE ON LIFES GREATEST CHALLENGES.
I AM FIRED UP TO DELIVER TODAY'S MESSAGE OF BEING DISCIPLINED WHEN MOTIVATION DIES OUT..
THIS ONE IS GOOD!
LFG!
COACH CHANCE
CLICK HERE FOR THE FULL UNEDITED VERSION! :)
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WELCOME BACK TO THE RELENTLESS LIFE PODCAST.
It's your favorite Coach and I'm coming at you with some tough love today as I know many of you need this.
The reason you're still unhappy with the person staring back in the mirror is that you're fucking scared to jump.
You haven't made the decision to go all in.
You haven't realized that you are worth the investment.
It is time to take a leap...make the jump and commitment.
TUNE IN FOR SOME TOUGH LOVE WARRIOR!
LFG!
Coach Chance
Support this podcast: https://anchor.fm/relentless-life/support
WARRIORS! IT'S TUESDAY AND DAMN IS IT A BEAUTIFUL DAY TO BE BREATHING!
TODAY I'M GOING TO BE GIVING YOU SOME HELPFUL POINTERS ON HOW TO ACTUALLY PUT ON LEAN SIZE...SO YOU NO LONGER HAVE ABS JUST BECAUSE YOU'RE UNDERWEIGHT.
FEELING PROUD AND SELF-MADE WHEN YOU TAKE YOUR SHIRT OFF IS SOMETHING EVERY MAN DESERVES TO EXPERIENCE.
TUNE IN, I'LL SEE YOU THERE!
COACH CHANCE
CLICK HERE FOR THE UNEDITED VERSION! :)
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WHAT'S UP WARRIORS!
IN TODAY'S EPISODE OF THE PODCAST, WE ARE BREAKING DOWN HOW YOU CAN PROTECT AND PRESERVE YOUR ENERGY.
I WOULD BE WILLING TO BET, THAT YOU HAVE HAD YOUR ENERGY DRAINED FROM A TOXIC FRIEND OR POSSIBLY FAMILY MEMBER BEFORE. IT HAS PROBABLY AFFECTED YOU MUCH MORE THAN YOU WERE EVEN AWARE OF.
IF YOU HAVE EVER DEALT WITH AN ENERGY SUCKER, SOMEONE THAT IS ALWAYS DRAGGING YOU DOWN...YOU NEED TO HEAR THIS EPISODE!
LET'S GO WARRIOR!
COACH CHANCE
CHECK OUT THE FULL UNEDITED EPISODE HERE! :)
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AHHHHH WARRIORS IT'S FRICKING FRIDAY!!
I AM SUPER HYPED TO DELIVER TODAYS MESSAGE TO YOU ON THE PODCAST!
WE ARE GOING TO BE DISCUSSING WHY YOU HAVEN'T GAINED THAT 10-15 POUNDS OF LEAN MUSCLE YOU'VE BEEN TRYING SO LONG FOR...
I'LL BE BREAKING DOWN 3 REASONS WHY YOU HAVEN'T GAINED THIS WEIGHT AND WHAT YOU SHOULD BE DOING TO MAKE THIS YOUR REALITY.
IF YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS EPISODE...PLEASE SHARE WITH THEM!
SUBSCRIBE TO THE PODCAST FOR MORE VALUABLE HEALTH TIPS LIKE THIS!
LET'S GO!
COACH CHANCE
CATCH THE FULL UNEDITED RECORDING HERE! :)
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WHAT'S GOING ON ALPHAS!
I'M FIRED UP FOR TODAYS LIVESTREAM!
TODAY IS ABOUT NO EXCUSES!
TODAY IS ABOUT LISTENING TO YOUR INNER VOICE REGARDLESS OF HOW YOUR FEELING THAT DAY.
YOU'LL LEAVE TODAY'S EPISODE WONDERING WHY YOU'VE WAITED SO LONG TO FINALLY LISTEN TO YOUR INNER BEAST VOICE!
TIME TO WAKE UP
LFG!
COACH CHANCE
CLICK HERE FOR THE FULL UNEDITED VIDEO! :)
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WELCOME BACK WARRIOR!
TODAY I WILL BE GIVING YOU MY 3 TIPS FOR OVERCOMING DEPRESSION.
IF YOU HAVE STRUGGLED WITH DEPRESSION LIKE ME, YOU'LL WANT TO TUNE IN FOR THIS ONE!
ARE YOU READY??
LET'S GO!
COACH CHANCE
CLICK THIS LINK FOR THE FULL UNEDITED RECORDING!
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WELCOME WARRIOR!
ON TODAY'S PODCAST I WILL BE GIVING YOU 3 TIPS TO FEELING CONFIDENT SHIRTLESS..
ARE YOU READY?
DON'T MISS THIS ONE IF YOU CURRENTLY STRUGGLE TO FEEL CONFIDENT SHIRTLESS.
LFG!
COACH CHANCE
CATCH THE FULL VIDEO RECORDING HERE
Support this podcast: https://anchor.fm/relentless-life/support
WARRIOR,
TODAY I COME AT YOU WITH FIRE, PASSION, AND ENERGY...
WE ARE SQUISHING OUR SELF-DOUBT TODAY ON THE RELENTLESS LIFE.
TOO MANY OF YOU SAY YOU BELIEVE IN YOURSELF, BUT YOU'RE LYING...
YOU DON'T REALLY BELIEVE IN YOUR ABILITIES...BECAUSE YOUR SELF-LIMITING BELIEFS ARE STRONGER THAN YOUR OPTIMISTIC VOICE.
LET YOUR POSITIVE SELF-TALK SHINE THROUGH 10X STRONGER...
YOU ARE RELENTLESS!
LFG!
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
WHAT'S UP WARRIORS!
IN TODAY'S EPISODE, ILL BE COVERING 3 DIFFERENT THINGS YOU CAN DO TO MAKE EATING OUT HEALTHIER
AS YOU KNOW I STRONGLY BELIEVE YOU SHOULD AVOID EATING AS AS MUCH AS POSSIBLE...
BUT IF YOU DO, YOU CAN UTILIZE THESE 3 THINGS TO BE ON TOP OF YOUR HEALTH WHILE OUT TO EAT...
TUNE IN!
I'LL SEE YOU THERE!
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
WHAT'S GOING ON WARRIOR!
IT'S YOUR COACH, CHANCE!
I'M HYPED FOR TODAY'S EP ON THE PODCAST.
TODAY IM DISSECTING LAZINESS AND PROCRASTINATING ON OUR GOALS.
WHY ARE SO MANY OF US LAZY?
WHY ARE OUR GOALS AT THE BOTTOM OF OUR PRIORITIES???
IT AMAZES ME AT THE NUMBER OF MEN WHO DON'T SEE VALUE IN THE THINGS NEEDED TO GET CLOSER TO THEIR GOALS.
PREVENT LAZINESS WITH A TENACIOUS WORK ETHIC.
TIME TO SHIFT YOUR MINDSET FROM HOW YOU FEEL TO BEING DISCIPLINED.
LFG
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
WHAT IS GOING ON BEAST!
HAPPY FRICKING TUESDAY!!
TODAY I AM GOING TO BE GIVING YOU MY 3 MINDSET SHIFTS TO PUT ON HEALTHY WEIGHT...
I IMPLEMENTED THESE WHEN I USE TO BE THE SKINNY KID WITH 0 SELF RESPECT OR CONFIDENCE...
IT WASN'T UNTIL I MADE THE DECISION TO SHIFT MY MINDSET THAT I STARTED TO GAIN LEAN MUSCLE AND WEIGHT.
IF YOU STRUGGLE WITH THIS SAME PROBLEM I DID FOR 15 YEARS...YOU DEFINITELY WANT TO TUNE IN TO TODAY'S EPISODE!
I'LL SEE YOU THERE...
MAKE SURE YOU SHARE THIS WITH A FRIEND WHO STRUGGLES TO PUT ON WEIGHT...
LFG
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
WHAT IS GOING ON WARRIORS!
HAPPY MONDAY!
I AM BEYOND FIRED FOR TODAY'S EP ON THE PODCAST!!!
TODAY IS ALL ABOUT CHANGING YOUR WHAT IF STATEMENT FROM "WHAT IF THIS DOESN'T WORK, TO WHAT IF THIS DOES WORK"
TUNE IN FOR SOME TOUGH LOVE ON THIS MOTIVATIONAL MONDAY ON THE PODCAST!
TIME TO WAKE UP ALPHAS...
I ONLY SAY THIS BECAUSE I CARE...
LET'S BE GREAT TODAY!
YOUR COACH,
CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
What a beautiful day it is to crush your goals!
Make certain you show up and show out for yourself because no one else will!
In today's short episode I will be telling you how to flex for freedom...
Having the confidence to flex on your dreams and goals will give you the freedom to live the life you truly deserve and desire!
Tune in for your daily dose of inspo on the podcast where you go to find your inner relentless beast!
LFG!
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
WELCOME BACK ALPHAS!
IN TODAY'S EPISODE ON THE PODCAST, I'LL BE GOING OVEREATING WITH INTENTION...
AND WHEN WE MAKE THE DECISION TO EAT WITH THE INTENTION THAT OUR FOOD SHOULD BE FUEL AND NOT PLEASURE 90+ % OF THE TIME, WE WILL SEE RESULTS!
IF YOU'VE ALWAYS STRUGGLED WITH EATING THE RIGHT FOODS AND FIND YOURSELF EATING THE WRONG FOODS TO PACK ON THAT LEAN MUSCLE, YOU'RE GOING TO WANT TO TUNE IN TO THIS EPISODE.
TAG A FRIEND IN THE COMMENTS BELOW THAT CAN NEVER SEEM TO STICK TO EATING THE RIGHT FOODS...
BEING HEALTHY AND REACHING YOUR FITNESS GOALS DOESN'T HAVE TO BE HARD...YOU JUST HAVE TO DO IT WITH INTENTION!
LFG !!
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
WHAT'S GOING ON WARRIORS!
I HOPE YOU ARE HAVING THE BEST DAY EVER TODAY!
I'M FIRED UP TO DELIVER YET ANOTHER VALUE-PACKED EPISODE ON THE PODCAST...
TODAY I WILL BE TALKING ABOUT SHOWING UP FOR YOURSELF AND YOUR GOALS EVEN WHEN YOU DON'T FEEL LIKE IT...THIS INCLUDES BEING SICK, ON VACATION, AND WHEN THINGS JUST POP UP OUT OF NOWHERE....NO EXCUSES!
IF IT'S IMPORTANT ENOUGH TO YOU, YOU WILL MAKE IT WORK. I AM ON VACATION ALL WEEK AND STILL, HAVEN'T MISSED A LIVE OR POST!
I'M COMMITTED TO MY GOALS AND TO MY CLIENTS.
YOU'VE GOT TO TAKE THE SAME APPROACH WITH YOUR FITNESS/HEALTH GOALS IF YOU ACTUALLY WANT TO CHANGE!
TUNE IN TO GET FIRED UP!
TAKE MESSY ACTION AND IMMEDIATELY IMPLEMENT TODAY'S PODCAST!!
YOU DESERVE IT!
LFG!!
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
WHAT'S UP ALPHAS!
I'M COMING AT YOU LIVE FROM THE FLORIDA KEYS AGAIN...
TODAY ILL BE BRIEFLY BREAKING DOWN 3 THINGS TO BECOME ABSOLUTELY OBSESSED WITH YOUR GOALS!
ARE YOU READY WARRIOR?
TUNE IN AND START TAKING MESSY ACTION TOWARD YOUR VISION AND GOALS RIGHT NOW.
LFG!
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
WHAT'S GOING ON ALPHAS!
I am pumped to be recording today's Live Podcast from the Florida Keys
In today's episode, I'll be talking about why I have a mentor and why you should too!
Tune in if you've always struggled to take your goals to the next level...it may be because you aren't learning from someone who's done what you want to do.
Hiring a mentor/coach has been the best investment I've ever made!
Tune in and see why!
LFG
Coach Chance
Support this podcast: https://anchor.fm/relentless-life/support
WHAT'S GOING ON FAM!!
Today I will be giving you 3 tips for putting your health/fitness goals 1st in your life..
So many of you are letting life throw you around, leaving you in a whirlwind of self-pity and regret...
You no longer have self-respect or confidence because you are on constant go mode and give, give, give to others.
You feel empty because you no longer do anything to fill your own cup...
Today is about you and your goals...and putting them before everything else!
Are you ready???
LFG
Coach Chance
Support this podcast: https://anchor.fm/relentless-life/support
HAPPY #WINNINGWEDNESDAY FAM!
In today's episode, I am going to be discussing the significant importance of mental health taking priority over our fitness goals.
I'll be giving you some ninja hacks on how you can prioritize your mental health over everything else in your life....hint: this comes down to time management.
If you currently struggle with staying on track and constantly find yourself in a rut, this podcast is for you!
Put your mental health first and watch your fitness goals become your reality!
LFG
Coach C
Support this podcast: https://anchor.fm/relentless-life/support
WHAT'S GOING ON ALPHAS!
In today's episode, I will be giving you 3 simple hacks to saving money while putting on weight.
Tune in so don't miss these three ninja hacks!
Gaining weight can actually cost less than the current fast-paced diet you live on now!
I want you to implement these 3 tips so you can not only feel better in your own skin but also save some money while you do it too
LFG
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
Warriors,
I am pumped for today's episode on The Relentless Life!
I'm bringing the heat...it's MONDAY after all!!!!
We will be discussing the power of vibrations and how you have the choice to decide the level you play at consistently.
Are you going to be the person to wake up and say "I'm the one to take affirmative action toward my goals"? Or will you be the person to stay at a low vibration all damn day??
I chose to be the guy who takes control of his health, his goals, and his future!
Who will you decide to be?
Are you going to be the exact same person in 3-5 years?
Or will you be the savage that elevates yourself to new levels while your old friends remain in the same position they've always been in?
Tune in for your weekly dose of Monday mindset motivation
LFG
Coach Chance
Support this podcast: https://anchor.fm/relentless-life/support
YOOOOO FAMMM!!!
I'M FIRED UP FOR TODAY'S PODCAST!
IF YOU ARE READY FOR YOUR DAILY DOSE OF INSPO, I'M COMING AT YAA!
YOU DON'T WANT TO MISS THIS ONE!!
LFG !!
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
What's going on Warriors!
In today's episode I'll be going over the many benefits resistance training has to offer, and why you should be training at least 3 days per week to see results.
Gaining lean muscle for many of you means stepping into a better and more resilient version of yourself.
This all starts with resistance training...
Here's to giving away some of my ninja tricks on why resistance training is proven to be the best method for burning calories, gaining lean muscle, and feeling more confident in your body.
LFG
Coach Chance
Support this podcast: https://anchor.fm/relentless-life/support
WHHHOOOOHHOOOOO
ALPHAS!! IT IS FRICKING WEDNESDAY AND I'M COMING AT YOU LIVE WITH ANOTHER EPISODE ON THE PODCAST....
In today's episode, I bring the heat and the fuego!
Today is another mindset/mentality episode that is designed to wake you up!
Struggle to ditch your inner bitch voice?
Struggle to run from your excuses???
Well, this episode is going to be what YOU need to not run from your excuses but rather face them head on and destroy them.
YOU WARRIOR, ARE UNSTOPPABLE
YOU ARE LIMITLESS
YOU ARE FULL OF UNLIMITED POWER
YOU ARE A BEAST
AND OF COURSE, YOU ARE RELENTLESS!
Tune in for your daily reminder of how great you truly can become with the right mindset!
LFG!!!
Coach Chance
Support this podcast: https://anchor.fm/relentless-life/support
Alphas,
In today's Episode on The Relentless Life, I will be discussing the 3 centerpieces that make up my diet.
I want to share these 3 secrets with you on today's live, so if you miss the live, make sure you tune in to the podcast/replay.
Have the best day of your entire life fam!!
LFG
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
On today's episode of the Relentless Life, I will be speaking about what it takes to push past and rise past pain.
I go live 5 days per week, meaning you get 5 new episodes every single week!
Today will be a short blast of your weekly Monday mindset motivation..
So many of us endure pain (some more than others) but very few have the tensile strength and resilience to stick it out.
I'M HERE TO REMIND YOU WHY YOU'RE ON THIS JOURNEY!
STICK IT OUT!
LFG
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
What's going on warriors,
Happy fucking Friday!
Today we will be discussing the 3 reasons why you lack consistency on your fitness journey.
Many of you start your journey to give up 2-3 months later...and I will be discussing why you likely fall off track every time.
Tune in and change your mindset!
LFG
Coach Chance
Support this podcast: https://anchor.fm/relentless-life/support
What's going on Alphas!
It's your boy Coach Chance, and I am fired up for today's episode on the podcast!
A lot of you have fake friends and you aren't even aware of it.
I'm here to wake you up and make you aware that THEY are draining you of your limitless energy!
YOU NEED FRIENDS THAT WILL ROOT YOU ON DURING YOUR FITNESS JOURNEY.
This is a huge ingredient for success when on a fitness journey...you're much more likely to accomplish your fitness goals when you have friends that celebrate your wins on this journey.
Time to exchange these leaches, for friends that truly want to see you win.
You are going to notice a massive difference in your energy levels once you start surrounding yourself with better people.
This is one you don't want to miss!
Some golden nuggets in this one fam...
LFG
Stay Relentless
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
In today's episode, I have a message that will resonate with many of you... those of you that are supposed to be here.
For episode 100, I speak about Living a Relentless Life. What does that mean? What does that commitment actually look like?
Being Relentless can be for everyone, but not everyone decides to choose this path.
I heard a powerful quote this morning from Les Brown..." do not go where the path may lead, but go where there is no path and make a trail."
This really spoke to me and was a reminder that being relentless means carving your own path, your own body, and your own life.
With that being said, enjoy episode 100, and let me know if you're going to start your journey!
It takes messy action to begin to see change.
LFG
Coach Chance
Support this podcast: https://anchor.fm/relentless-life/support
What's up alphas!
In today's episode of the podcast, I will be having a very clear discussion on self-identity.
We will be going over how each and every one of us has the ability to decide what we identify with. We decide who we are through the thoughts we choose to have.
You can either identify as someone who is in pain or someone that invites healing.
You can be the person that identifies with being overweight/underweight or the person that is inviting change.
You can be the person that always complains about your situation or the person that is hopeful and optimistic for a better and brighter future.
YOU DECIDE WHAT YOU IDENTIFY WITH.
The sooner you can switch the way you think about yourself and your situation, the sooner change will start to happen. You must first think about having a new identity before the physical change appears in your reality.
LFG
COACH CHANCE
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ALPHAS,
In order to be living your life to the absolute fullest, you must create resiliency.
How do we do this?
Through resistance training, our diet, cold showers...by doing the shit we DON'T want to do!
Tune in for this wake-up call.
If you know you are falling short of your true potential, this one is for you.
I am looking for 3 men who want to put on lean muscle and step up to be the man they know they deserve to be.
If this is you, I want you to comment ME below or send me a message on Instagram or Facebook.
YOU ARE WORTH SO MUCH MORE THAN YOU KNOW!
LFG
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
ALPHAS,
ARE YOU CURRENTLY LACKING THE ENERGY TO HIT THE GYM, MAKE TIME FOR YOUR MEALS, AND HOLD YOURSELF ACCOUNTABLE???
WELL, IN TODAY'S EPISODE I WILL BE PROVIDING YOU WITH 3 HOLISTIC THINGS YOU LIKELY LACK IN THAT WILL DRASTICALLY IMPROVE YOUR ENERGY LEVELS.
TUNE IN TO FIND OUT WHAT THEY ARE!
LFG
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
ALPHAS,
THIS IS FOR YOU!
IN TODAY'S LIVE/PODCAST I AM BRINGING THE FIRE!
THE REASON WHY YOU'RE IN THE SAME PLACE WITH YOUR BODY AND FITNESS GOALS IS THAT YOU AREN'T WILLING TO MAKE THE INVESTMENT IN YOURSELF.
WHY HAVEN'T YOU MADE THAT DECISION??
TUNE IN FOR THE WAKE-UP CALL YOU LIKELY NEED TO TAKE ACTION!
LFG!
COACH CHANCE!
Support this podcast: https://anchor.fm/relentless-life/support
ALPHAS,
Are you currently struggling to put on lean muscle?
Have you tried what seems like everything??
If you answered yes to the previous questions, this podcast might be for you...
The one thing you may be lacking is your mindset...
Tune in to change the way you view how to put on lean muscle mass!
LFG!
COACH C
Support this podcast: https://anchor.fm/relentless-life/support
Ep 93 will make you want to get up right now and take action in your life.
We are live @ 12 pm today for a much-needed discussion on building authority in your life.
If you are lacking authority, this one is for you!
LFG
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
ALPHAS!
We will be discussing why manifestation can and will change the outcome of your life.
If you can believe something first, you will soon see it come to fruition...
Tune in to completely change the energy you have today!
LFG FAM!
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
Tune in for this empowering WAKEUP CALL on ditching your fucking victims' mentality.
Excuses are for the fucking week!
YOU ARE WHAT YOU SAY YOU ARE!!
LFG ALPHAS!
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
IN TODAY'S EPISODE I BRING ON MY BEAUTIFUL GIRLFRIEND KAIT TO DISCUSS THE MINDSET SHE ADOPTED TO LOSE 45 POUNDS!!
Tune in to gain some mindset hacks you can immediately implement to take back your health!
LFG!
- Coach Chance
Support this podcast: https://anchor.fm/relentless-life/support
OHHHH YOU GUYS KNOW TODAY IS THE FUCKING DAY TO TUNE IN!
I HAVE TO SHARE THIS MESSAGE WITH YOU!
After seeing a few of my clients make massive breakthroughs recently, I've realized in order to reach any dream or goal in life, you first have to believe it.
And I don't mean just believe it, but fucking feel that belief in your soul!
I'm here to wake some of you up!
That's what you need!
You keep bitchin' and moanin that you've tried everything in the world to gain weight...or you've tried everything to lose those last 5 pounds of stubborn belly fat...Well, I'm here to tell you, that you haven't tapped into your inner alpha or your inner potential!
You have not yet seen you are capable of absolutely fucking anything...
And that my friend is exactly what this podcast is all about!
WAKE THE FUCK UP!
IGNITE YOUR INNER ALPHA!
Coach Chance has got your back!
LFG!!
Support this podcast: https://anchor.fm/relentless-life/support
EPISODE 88 | THE LONELY ROAD
ALPHAS,
WHAT'S GOING ON IT'S COACH CHANCE HERE
TODAY IS GOING TO BE A GREAT FRICKING PODCAST!
WE WILL BE DISCUSSING THE LONLEY ROAD OF CHASING YOUR DREAMS AND GOALS...
MOST PEOPLE WILL NOT UNDERSTAND WHY YOU COMMIT AND GO ALL IN...
IN FACT, THEY WILL LIKELY BE JEALOUS THAT YOU DID AND THEY DIDN'T...
THEY WILL RESENT YOU FOR THIS AND START TO THROW YOU HATE...
PISSED OFF THEY DIDN'T HAVE THE GUTS TO DO WHAT YOU'RE DOING...
SO GET FIRED UP WARRIORS!
IF YOU ARE ON YOUR JOURNEY TO LIVING FOR YOURSELF, JUST GETTING STARTED, OR LOOKING TO GET STARTED...THIS ONE IS FOR YOU!
TUNE IN AND I'LL SEE YOU ON THE OTHER SIDE!
Support this podcast: https://anchor.fm/relentless-life/support
EPISODE 87 | RELENTLESSLY BUILDING CONFIDENCE
ALPHAS!!
IT'S FRIDAY and I'M ON VACATION!!
MY ESSENTIALS:
-
Selfie Light
-
Laptop
-
Phone holder for lives
-
Workout equipment
-
Tripod
I ALMOST FORGOT MY SUITCASE.... I'M ADDICTED TO BUILDING THIS EMPIRE...LOL
YOU GUS DON'T WANT TO MISS THIS LIVE!!
I'LL BE DELIVERING A MESSAGE YOU WON'T WANT TO MISS ON RELENTLESSLY BUILDING
CONFIDENCE...
THIS SHIT WILL MAKE OR BREAK YOU...
I CATCH YOU IN HERE!!
LFG!
COACH CHANCE
Support this podcast: https://anchor.fm/relentless-life/support
Yo FAM!
It's Ya boy... Coach Chance!
And on today's episode, I will be bringing YOU some ninja tricks to gaining lean size and putting on weight like a damn boss!
You need to hear this one if you've been struggling to put on weight!
LFG warriors!
Support this podcast: https://anchor.fm/relentless-life/support
YOOOOO FAM!!!
HAPPY FRICKING WEDNESDAY!
If you want to LEVEL UP YOUR...
- Mind
-Body
-Relationships
-
Finances
-
Business
-
YOUR LIFE
TUNE IN TODAY, OR ON THE REPLAY ( Make sure you # REPLAY)
This one is going to be life-changing!
Support this podcast: https://anchor.fm/relentless-life/support
FEAR IS NORMAL. WITHOUT FEAR, WE AREN'T HUMAN.
FEAR= False Evidence Appearing Real
See yourself walking through your greatest fears.
Those that don't believe in you, cut them out of your life.
Fear nothing, and embrace everything.
You deserve your dream life, dream body, dream relationship.
YOU ARE WORTHY. STEP INTO YOUR FEARS!
Hear me loud and clear alphas, you are good enough and will succeed when you fear NOTHING.
Let's go run right through our fears.
Happy Tuesday!
Support this podcast: https://anchor.fm/relentless-life/support
In today's surprise episode, I go live with one of my best friends Jen "Ten"!
I met Jen 6 months ago and we immediately realized we were both going through similar struggles.
Pain isn't easy...but it sure makes it a little easier when you have someone in your corner who can relate.
Jen and I have both been in severe discomfort with our bodies for many years and are on a journey to figuring out why!
IF you are someone who currently struggles with chronic pain of any kind, this episode is for you!
Tune in and comment your biggest takeaway!
LFG!!
Support this podcast: https://anchor.fm/relentless-life/support
Happy Friday Alphas,
Today I get into some functional movement and go over how Postural Restoration (PRI) has changed my life and perspective on what it means to be healthy.
PRI has been around for over 20 years and is yet still very under-discovered...I feel it is my obligation to get this information out to the masses!
Tune in for some great knowledge on the human body and how you can start today implementing some of the movement tips I go over in the Podcast!
Tag a friend that needs this show or channel in their life.
Thanks for tuning in!
LFG!!
Support this podcast: https://anchor.fm/relentless-life/support
What's good Alphas!
Today we are shredding the notion of cultivating a scarcity mindset. Instead, we must create an abundant one...
Once you believe you are abundant, anything is possible.
Going ALL IN on yourself will be the best thing you've ever done!
Tune in!
LFG!!
Support this podcast: https://anchor.fm/relentless-life/support
WHAT'S GOING ON FAM!!
EPISODE 80 IS UP!
Today we cover what a macro is, energy expenditure, counting calories, and much more on nutrition!
Definitely don't want to miss this educational podcast EP!
Wishing you the best day of your entire life today!
LFG FAM!!
- Coach Chance
Support this podcast: https://anchor.fm/relentless-life/support
Welcome back Fam!!
You find yourself listening to another LIVE/Podcast...
But this one really wakes you up!
These 5 Mindset shifts will leave you fired up and ready to take back control of your life...
This podcast is only for truth seekers.
Those of you that want to make a change in your own life MUST listen to this episode.
Find the audio version available on either Spotify or The Apple Podcast App (The Relentless Life)!
Remember, none of this is possible without execution!
Stay Relentless ALPHA!
Support this podcast: https://anchor.fm/relentless-life/support
WHAT'S GOING ON GUYS!!
It's your boy Coach Chance and I have a great episode for you guys today!
Make sure you tune into this one...
We dive deep into how there is a massive problem with children growing up without a father...
20 million too many if you ask me!
It fires me up that WE NEED MORE RELENTLESS MEN...
STOP RUNNING FROM YOUR PROBLEMS! You got this guys, you make the choice to live the Relentless Life!
Let me know your thoughts on this Message!
Much love!
Have the best day ever fam!!
Support this podcast: https://anchor.fm/relentless-life/support
What's going on fam!!
Happy Fricking Saturday!
Today is a firecracker of an episode! I discuss how the past can haunt us forever if we allow it...
WE must first bury the past in order to live in the present...
By living in the present, we are able to create the future we desire...
It is up to you to let the past go and begin taking action toward designing your future!
LFG!
This one hit hard !!
Support this podcast: https://anchor.fm/relentless-life/support
What's going on guys!!
Episode 76 is now live!
Tune in and follow these 4 animal-based tips to further elevate and optimize your health!
LFG!!
Support this podcast: https://anchor.fm/relentless-life/support
Yo, what's up fam!
It's your boy, Chance Galloway!
I wanted to take a minute and thank you for tuning into my channel...
Your support means so much to me and is the reason why I continue to show up for you every day!
I really hope you like today's video...
I break down the top 3 habits I know will revolutionize your life forever.
My clients have all seen massive improvements from immediately implementing these on a regular basis!
Success likes speed...take action and create a new reality! :)
Support this podcast: https://anchor.fm/relentless-life/support
What's going on guys!
Happy Fricking Tuesday!
Monday is about setting the tone for the rest of the week...
Having the right mindset will detect the outcome of your life...
If you can see your goals becoming a reality, you will begin to take the necessary action needed to live out these goals.
If you need some motivation today, this video is definitely for you.
Tune in to the podcast on Spotify or The Apple Podcast App for the audio version!
Thanks for watching :)
Support this podcast: https://anchor.fm/relentless-life/support
WHAT'S UP FAM!
IT's Friday!!!
We went in on the topic of seeking validation from others (strangers), especially on social media...
We live in a world that is now very fast-paced...
The internet has served many extraordinary purposes...however, it has also caused many people to compare their current situation to the lives others claim to be living.
We are surrounded by this...seeking validation has happened to all of us even without us realizing it.
Join me as we take this one home...it's one you'll want to share with your inner circle... you'll see why by the end of the podcast!
LFG!!
Support this podcast: https://anchor.fm/relentless-life/support
ALPHAS!!
Happy Thursday Savages...
Today I brought the fucking heat!
I even got emotional at the end of the episode...
True alphas know how to express their emotions and are very aware of emotional intelligence...
Tune in to hear the whole thing!
Shit gets real!
3 Habits I want you to immediately implement are ....
-
Cold Exposure (Showers/plunges)
-
Get outdoors (20-30 minutes of sun)
3 GO ANIMAL-BASED!
Success likes speed fam, follow these and after 30 days you'll see that inner alpha start to shine through!
LFG!
Support this podcast: https://anchor.fm/relentless-life/support
WHAT'S GOING ON FAM!!
Happy Fricking Thursday!!
Coming at you with another Live Podcast!
Spencer and I go over 5 specific things in the kitchen you can do IMMEDIATELY to drastically improve your health ...
Tune in to the audio version on The Apple Podcast, Spotify, or any podcast platform...
The Relentless Life with Chance Galloway
Let us know your biggest takeaway!
LFG!!!
Support this podcast: https://anchor.fm/relentless-life/support
WHAT"S IS GOING ON FAM!!
Happy fricking Tuesday...it's time to discuss the 5 Habits that I consider to be life-changing!
In no particular order, implement these 5 habits daily and watch your performance, health, mood, and life transform for the better!
Starting from the top...
1. Sun Exposure
2. Meditation
3. Cold Exposure
- Movement
5. Breathing Mechanics
Try these out for a minimum of 10 minutes every day and let me know how great you begin to feel!
LFG!!!
Support this podcast: https://anchor.fm/relentless-life/support
What's going on fam!!
Happy fricking Monday!
Today on the podcast Spencer Richardson and I discuss the 5 steps to remaining consistently motivated...
Motivation comes and goes for so many of us, but we want to teach you how we remain motivated (Driven) to succeed!
Starting from the top, it always begins with...
-
Find your why ... then into
-
Create your vision
-
Set Goals
-
Take Action
-
Be Consistent
Follow these 5 steps to ensure you remain motivated over the long term!
LFG!
Support this podcast: https://anchor.fm/relentless-life/support
Functional Fitness and Staying Fucking motivated!!
Tune in every Monday-Friday at 1pm on FB or Instagram Live...
The live videos will be uploaded as a podcast on Spotify and The Apple Podcast App!
Search 'The Relentless Life with Chance Galloway' for daily inspo and health tips!
Have the best day of your entire life...lets fricking go!
Video available on my Youtube Channel!
Support this podcast: https://anchor.fm/relentless-life/support
THE RELENTLESS LIFE IS BACK!
Last week I had one of my favorite guests on the show.
Jessica Raynor is somebody that has seen more adversity than most people her age.
The level of inspiration during #67 is unreal. Next level!
Mental health has been a widely discussed topic all across the internet..but in my opinion not wide enough.
There are humans dying inside that are wanting to be heard.
Depression and anxiety along with hundreds of other mental health conditions millions of humans struggle with have been responsible for claiming far too many lives.
Today's episode opens up the story of Ms. Jessica Lyn Raynor and the true struggles she was forced to endure.
If she could make it to the other side, anyone can!
Tune in for the solutions Jess and I provide to people who struggle with their mental health daily.
YOU can get better and feel happy again! It starts with listening to Episode 67 on The Relentless Life :)
Support this podcast: https://anchor.fm/relentless-life/support
Happy Thursday Tribe!
I had a very optimistic conversation with Mr. Mike Healy about breathing, the diaphragm, and human existence!
We went into just how imperative it is nasal breathing vs mouth breathing.
Human existence...where did it all start??
Mike makes an interesting observation. Hydro-Thermal Vents in the deepest parts of the oceans. Single-celled organisms arose from these cracks and spawned to eventually create all the life that is presently alive today.
This all ties in with the notion of respiration. How and why our respiratory system dictates whether we live or die. Not just that, but the quality of our life as well!
Using the diaphragm as a pump to bring in o2 and co2 as well as pump it out certifies whether or not we will walk and move appropriately.
Breathing improperly can cause severe disabilities both in the mind and body. Learning to increase our co2 intolerance and elongate our breathing cycle and breathe holds will do wonders in the realm of both longevity and quality of our life.
Tune in for one of my favorite conversations on the show! This talk made me question whether or not our happiness is solely determined by the power of thought or our external environment. I think you know which one is accurate ;)
Support this podcast: https://anchor.fm/relentless-life/support
What's going on Relentless Life Warriors!
New episode is now LIVE!!!
Get fired up, we have a whole lot more coming :)
LET'S FRICKING GOOO!!
Support this podcast: https://anchor.fm/relentless-life/support
What is going on my Relentless Life Family!
I hope you are having a great week!
In this week's episode, I was actually interviewed on a dear friend of mine's show.
Cassidy Fenske defines holistic health better than anyone I know. She guides and mentors others toward freedom through health, movement, detoxes, mindfulness and so much more!
It was an honor to be on Cassidys podcast #Freeyourselffriday
Check out the full conversation on her channel linked above or my channel linked HERE.
Cassidy's definition of Relentless: Knowing your definity :)
Support this podcast: https://anchor.fm/relentless-life/support
What is going on you guys!
Welcome to another episode of The Relentless Life Podcast :)
This is where we discuss the ideas and perspectives that will bring us to an enitely different level.
On todays epsiode I bring you Monday Mindset!!
Monday mindset is something we can all be implementing, not only on monday but everyday!
Join me in ep 64 to learn a few of my monday mindset tips to kick off the new year!
Stay #Relentless
Support this podcast: https://anchor.fm/relentless-life/support
WHAT'S UP TEAM!
In this week's episode, I wanted to get raw and real with you.
About two hours prior to this recording I had an emotional breakthrough and felt so overwhelmed and restricted from the external stressors of life.
I cried, felt undeniable emotion, and just absorbed the moment as it was intended to be.
I use to struggle to allow myself to fully express how I was feeling. I would hide it and act like everything was good when it truly wasn't.
I realized after many years this was the wrong way to go about expressing emotions.
I now feel immediate relief after feeling what I am meant to feel at any given moment...
IT FEELS GREAT BECAUSE IT IS WHAT MY MIND AND BODY NEED IN THAT GIVEN TIME.
Do you struggle with expressing your true colors? If you did like me, reach out as I would love to help you overcome this battle.
We are stronger together and I have the strength now to guide you toward your best version of YOU!
Support this podcast: https://anchor.fm/relentless-life/support
WHAT'S UP FITNESS FAM!
It's your boy Chance Galloway HERE!!!
Let's speak on the topic of depression and anxiety...
I have struggled with depression and anxiety for the last five years because of a previous weightlifting injury that sent me spiraling into a deep dark hole.
This is something I oftentimes don’t talk about with you guys, but today I wanted to open up.
I wanted to show you who I really am. In this episode, I talk about how to battle depression and anxiety, how it has affected me, and how we all undergo this at some point in our lives. 40,000 people in the United States commit suicide every single year and that is 40,000 too many.
This is a true Epidemic and we need to do something to stop it!
Please help me spread awareness on letting people know it’s okay to feel depressed or to feel anxious, but the imperative part is to speak to somebody that’s willing to listen.
Because more often than not, that’s all people want when they are depressed or anxious. They want someone to listen so that they can get it off their chest and feel better.
I hope this helps!
If you guys have any questions or are depressed or anxious yourself, PLEASE reach out to me!
I’m here for you and I know what it’s like.
I love you guys.
Stay Relentless and have a great rest of your week!
Support this podcast: https://anchor.fm/relentless-life/support
What’s up you beautiful people! Wishing you all a very happy Friday. Chasing your dreams and holding yourself accountable each and every day! I recorded this podcast with a buddy from high school a while back and wanted to drop it. After about an hour and a half of conversing, my buddy and I still differ in our beliefs in discussing the differences between a plant and animal-based diet. During this time we were both learning Of the most recent studies that were being released in the prospective field. Join this friendly conversation for some more insight on the path you should most likely take. As you know, animal-based all the way! Eat meat or forever hold your peace. DM me with any questions! I’m available on LinkedIn, Instagram, Facebook, and Twitter as Chance Galloway. Go out and smash your goals today!
Support this podcast: https://anchor.fm/relentless-life/support
What’s going on guys,
Welcome to another episode of the Relentless Life! Today I’m sharing my five All-Star morning disciplines with you. I hope that you can take these practical disciplines and implement them into your own life while also sharing them with at least five people that you know. These five disciplines have altered the way my days go, all we do is win now! Discipline isn’t something we learn from our parents, coaches, teachers, coworkers, friends, Or anyone. We learn discipline from ourselves. It is something within that we must release and implement. I truly hope that these All-Star disciplines create a drive within for you to start living your dream life. Share this podcast with somebody else and make sure to subscribe for future episodes! You guys, this is just the beginning!!!
FOLLOW MY INSTA HANDLE @Chancegallowayfitness for FREE FITNESS CONTENT to make sure you have the proper tools to succeed in the gym!
Support this podcast: https://anchor.fm/relentless-life/support
I know many of you have been wondering what happened to me. But I'm back baby! Things have been wild with work, finishing up my house renovations, and also figuring out what's been wrong with my body. It seems as though I have had no time to record! Well, today kicks off a new beginning yet again. I look forward to sharing the interviews I have lined up with you. This is a learning platform for both of us, and I will only be bringing on guests who have an ample amount f research in their back pocket. In this week's episode, I had the privilege of bringing on a dear friend and fellow health enthusiast, Tamar Licaizi. She is known in SWFL for having trained over 350+ people on improving their physical (and mental) health. Tamar also converted her diet to an animal-based one 6 years ago due to her many health and autoimmune ailments. Since the switch in diet, she has had remarkable improvements. Tamar is someone who is living proof that this way of eating and living really works. I was skeptical at first like many of you might be. Questions like...Won't my cholesterol skyrocket? Doesn't red meat cause heart disease? How will I get all my vitamins/minerals without veggies? Trust me, I use to think this way too. The reality of it is we have been severely misled by those in leadership and powerful positions. The government is a perfect place to start. That food pyramid we are instructed to go by is complete garbage. No one should follow that. What we need to learn to do is eat the way early humans eat. This included meat, organs, fruit, the least toxic plants, and honey.
Support this podcast: https://anchor.fm/relentless-life/support
Welcome to my first-ever health addition to the podcast! Here I will be keeping you up to date with my latest research and findings in the health field. Stay tuned for more. In today's episode, I discuss how plants exist on a toxicity spectrum, why eating animal-based is truly the answer we have all been looking for, and why Organs (yes you heard that right) should be included in all of our diets.
Books to read:
-
The Carnivore Code (Dr. Paul Saladino)
-
Lies My Doctor Told Me (Dr. Ken D. Berry)
-
The Big Fat Surprise (Nina Teicholz)
Check out Paul's Podcast: The Fundamental Health Podcast
Organ Supplements are available at Heartandsoil.co
Support this podcast: https://anchor.fm/relentless-life/support
Please help me in welcoming dear friend Spencer Richardson to The Relentless Life. Spencer has a few things to say before step on mic today...
"I’m Spencer Richardson, founder of Meant2Move. Functional Exercise & Performance Training, located in Naples (Pine Ridge).
After serving in the United States Marine Corps, I was left with damage to my hips and back. When months of traditional physical therapy gave me no relief, I began to study the most advanced techniques for corrective exercise and functional strength training. I recovered from my chronic pain and gained the strength symmetry I needed to keep it that way.
Years of perfecting these strength & mobility techniques has led to amazing transformations, from pain to fitness progressions and injury prevention.
Our experienced Movement Specialists are here to help clients overcome aches & pains, gain foundational strength symmetry, and unlock physical performance"
You can find Spencer training in his facility Meant2Move in North Naples (Pine Ridge). Here he helps aid others in overcome their physical limitations. We are all experiencing some sort of imbalance or irregulation in movement patterns, and Spencer and his team are here to help.
Lesson of the Episode:
" " ~ Spencer Richardson
Support this podcast: https://anchor.fm/relentless-life/support
With over 30 years in the health and wellness field, Sally K. Norton is a consultant, writer, educator, and speaker who specializes in helping people overcome pain and fatigue by avoiding or limiting plant foods that contain a natural chemical called oxalate. For over 30 years, she struggled her own seemingly unanswerable health puzzle: “Why would a person who knows how to build health have so many health difficulties that she cannot overcome?” When she finally discovered the cause and the path out of misery, she committed to teaching and reaching out to others stuck in a similar frustrating situation. Sally holds a nutrition degree from Cornell University and a Master’s of Public Health degree from the University of North Carolina at Chapel Hill. She worked in the field of Integrative Medicine at UNC Medical School as Project Manager of an NIH-Funded project for expanding medical education to include more awareness of holistic and alternative healing arts. Sally has published popular articles in academic and popular journals, and appeared In numerous interviews (including with Dr. Joseph Mercola) discussing the widespread but little-known harmful effects of oxalates in our food. Sally has published a cookbook of low-oxalate recipes available on her website, sallyknorton.com. Her book explaining the dire heal
Lesson of the Episode: Eat regenerative beef, eliminate oxalates (but not too fast), and encourage others to do the same.
" Life itself is relentless, life itself is reaching for itself, life feds on itself " ~ Sally Norton
You can find Sally on her Website HERE: https://sallyknorton.com/
Support this podcast: https://anchor.fm/relentless-life/support
Welcome to this weeks episode on The Relentless Life. Joining me today is a dear friend from Fort Myers Florida, Sofia Blanno.
Sofia is a native of Atlanta and grew up playing competitive tennis. Blanno played D1 tennis for Auburn University for a year and ended her collegiate tennis career at Florida Gulf Coast University (FGCU).
At FGCU, Blanno participated in the FGCU Runway Entrepreneurship Accelerator, pitching for and winning $24,000 in seed funding from various pitch competitions. In college, Blanno founded a Fashion Subscription Package company, Best Dressed, which she ran for two years until pivoting it into an onlineboutique. While in college, Blanno was the Founder and President of the International Collegiate Entrepreneurs Organization’s FGCU Chapter (CEO Club). As president Blanno engaged professional speakers, ran the club and executive board meetings, managed and delegated to a 12 member executive board and a 200-member club, and grew the chapter from 20 to 200 members in 2 consecutive semesters. Blanno also worked part time at the FGCU Emergent Technologies Institute (ETI) mentoring new students in the Runway and Veteran Accelerator programs, organizing and running meetings and philanthropic events, managing social media as well as public relations and recruitment for the Institute of Entrepreneurship.
Blanno graduated from Florida Gulf Coast University Magna Cum Lade from FGCU in December, 2019 with an undergraduate degree in entrepreneurship, a minor in marketing with an Honors distinction. Since graduating, Blanno has remained close to her alma mater serving as a member of the Daveler & Kauanui School of Entrepreneurship Advisory Board.
From 2019 to 2020, Blanno worked as the Market Research Analyst for Storm Smart, assisting in special projects, market research, videography, photography, and website and social media management.
In 2020, Blanno joined the Fifth Avenue Family Office as the Fund Administrator Tamiami Angel Fund IV (T4).Tamiami Angel Fund IV, LLC (“T4”) is a member managed for-profit committed capital fund that seeks to provide its members with an opportunity for active involvement in a diversified capital investment process while building a portfolio of high quality, high growth companies. T4 is designed to enable private accredited investors to collectively make private equity investments in promising expansion-stage commercial ventures located in the State of Florida and beyond. The organization is structured to assure member control of all critical investment activities and direct member involvement with the portfolio companies.
Blanno is responsible for operational support and administration to the Executive Committee and the membership. Blanno’s support relieves members from the extensive administrative burden associated with the evaluation of investment opportunities, structuring of investments, legal closing of investments, and remaining abreast of portfolio company progress. She manages T4’s deal flow, arranging and running all investor meetings, onboarding investors, and creating all documentation (i.e. meeting minutes, subscription booklets, invoices, investment memorandums) to support all T4 Committees and Members.
Lesson of the Episode:
" " ~ Sophia Blanno
You can find sofia
https://www.shopbestdressed.com
Support this podcast: https://anchor.fm/relentless-life/support
Welcome to this weeks episode of The Relentless Life. I'm your Host Chance Galloway! Here on the Relentless Life we bring on some of the most knowledge packed individuals in the given field we are studying that week. This is a learning platform for you! It is my desire to present as many tools and resources to you as I can. Bringing on people who exemplify what it means to be relentless in their own perspective. Whether that be with health, fitness, business, relationships, marketing, building, and so on. This week I had the honor in interviewing Brian Sanders who is known as Food Lies on his social media platforms. He is completely dedicated to finding the truth behind what foods hold true value and which ones are disgusting lies. Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company SAPIEN. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail. Brian lost both of his parents to chronic disease, which ultimately changed him forever. He embarked on a journey to figure out the foods we as humans (sapiens).With an incredible future ahead of him, Brian remains #Relentless through his daily challenges. Deeming what foods work and what foods don't.
" Eat Densely, Move Intensely" ~ Brian Sanders
Where you can find Brian: https://www.peak-human.com/
Support this podcast: https://anchor.fm/relentless-life/support
Mark Metry is a phenomenal human being and certainly reflects Relentless work ethic. Only 5 years ago Mark was facing serious depression, social anxiety, and even thoughts of suicide. It was during this time, he realized a change must occur. Mark immediately work toward dropping the 80 pounds that he gained from stress eating and focused on his mental and physical health. He realized there was a much greater life out there for him! Today, Mark stands as a 23 year old author, podcaster, coach, consultant, entrepreneur and much more. He has been featured in Forbes Magazine, given his very own Ted X Talk, been featured on over 250+ podcasts and media streams, is the host of his Global Top 100 Podcast, Author and coach of "Screw Being Shy", and International (virtual) Speaker. There isn't much Mark cant do! Mark spends the majority of his time helping others with their mental health. Mark is an incredible advocate for recognizing and healing social anxiety in his clients and followers. Tune in as Mark and I unravel how we can go about helping mental health issues including social anxiety. I genuinely enjoyed this chat with Mark, and I know you will too. Tune in and subscribe to The Relentless Life. We have new episodes coming out every Thursday @ 9am. :)
Lesson of the Episode: Micro Nutrients can determine (play a great part) whether we develop social anxiety. Look into improving your nutrition to help aid any mental health condition you may have fallen victim to.
" When you're in the picture you don't realize you're in the frame" ~ Mark Metry
"Even when my brain is against me, I am not going to give up" ~ Mark Metry
https://www.markmetry.com/
Support this podcast: https://anchor.fm/relentless-life/support
Welcome Edward Zia, International Master Coach & Speaker to The Relentless Life. Ed's a Marketing Mentor Certified Practicing Marketer (CPM) & International Master Coach and has mentored thousands of winners globally to help them get more clients, win top positions and become leading personal brands. As Master Grade Coach, Edward has exceeded the threshold of 10,000+ Personal Coaching Hours making him a leader in his field. He's helped individuals generate millions and millions of dollars and loves it so much.
Prior to Edward starting his own company Excellence Above Coaching; he started his working career in the Australian Army as a Combat Engineer. He was grateful to be invited to work in the Federal Government on special projects in Drug Enforcement, fighting Organised Crime and Anti-Terrorism.
Lesson of the Episode: We are in the age of people wanting to trust people.
" Be a master at showing up. " ~ Edward Zia
Edward can be found here:
LinkedIn as Edward Zia :)
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What's going on guys, welcome back to another episode of the Relentless Life! Today we celebrate episode #50 which is a big deal to me. I started this journey 3 years ago and couldn't be more grateful for the conversation had and people I have had the pleasure in meeting. This is my own learning platform that I am able to also share with you...The Relentless Life Tribe. Getting into todays episode, please help me in welcoming Nika Sedghi. I first met Nika 3 years ago during the filming of the first season of Dwayne Johnsons new athletic competition series "The Titan Games". We both shared this humbling experience among 60 other athletes. Nika and I connected mutually on social media for our love of health and nutrition. Like myself, Nika holds her CPT certification (through NASM) and just recently received her nutrition certification. She is a former D1 water polo athlete as well as former figure bodybuilder. Nika found once she realized most of these bodybuilders were using PED's, she didn't have a shot as she prided her self natural bodybuilding. To add to her resume, Nika was also on 2 TV shows. The first being one for CMT and second being for NBC (The Titan Games). She is currently a full time Mechanical Engineer working on gas turbine engines. With all of this established, she also has a heart condition that originally sparked her passion for health and nutrition. After being diagnosed with a condition known as Supra Ventricular tachycardia (SVT) and elevated tryptophan levels, the doctors notified Nika she may never be able to play sports again. Nika has defied what all doctors told her and is currently living the lifestyle as a relentlessly sound athlete. Staying health and fit during the pandemic, she rides her bike up to 26 miles daily and works out at the home gym she constructed for herself. Being known on social media for he Neeks approved foods, her followers are able to get a real good grasp on what has ample levels of micro nutrition vs. what does not. Nika is the queen of nutrition labels and dives deep into what is actually in the ingredients of every day foods. I thoroughly enjoyed this conversation with a fellow friend, athlete, and trainer. Please join us in learning more on what makes a "healthy lifestyle", our own perspectives as trainers on diet/nutrition, and why leaving a legacy should be something you desire.
Lesson of the Episode: You are only in control of so many variables, make sure you optimize what you can control!
" Someone that keeps standing up no matter how many times they get knocked down." ~ Nika Sedghi
You can find Nika on social media here
Instagram: Neeks93
Nika's App: App.Neeks93.com
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This Week on Episode #49 the Relentless Life, we welcome Marcus Jessup. Marcus is a college drop out turned success! He has put on lightening/display shows for Artists such as Major Lazer and Diplo, along with many top tier DJ's and artists. Marcus was born and raised in Indiana and realized into his mid teens that he need to get out of his small town. He felt as though there was more for him out there. It wasn't until he found himself so hopelessly bored in a church sermon (Marcus himself is actually very faithful in Christianity), that he discovered his curiosity and love for putting on a show. Entertainment is in his blood! Marcus discovered this inner desire at the age of 14. He has had his ups and downs since discovering his passion, but truly has represented a relentless lifestyle. Marcus and I share the same age (24), and just like myself Marcus lives to inspire. He feels as though God gave him a specific purpose. He dropped out of school because he realized his calling had already been found. He took that RISK, moved to Miami for a few short years (during this time is when I met him on a cruise in 2017), and then set his roots out in Los Angeles. His job requires him to go on tour with the bands and artists he is putting on lighting shows for, allowing him to travel across the country. What an awesome job!! Marcus and I discussed the importance of content (content is king), repetition and pounding the pavement, and what taking risks look like. This value packed episode is one you will definitely not want to miss! Check it out on your drive to or from work, or even while getting some chores done around the house. I always enjoy a good podcast while working out (though this isn't for everyone). To Wrap it up, Marcus describes Relentless as "UNSTOPPABLE". Like a Freight Train full speed ahead. I loved that analogy and while definitely start to use it when describing what we represent here in the Relentless Life Community. I hope you enjoy this well conversed episode!
Now Go MANIFEST THE LIFE YOU DESIRE!
Lesson of the Episode: Knowledge is power, but the knowledge of our self can be truly life changing. Knowing who we are at our core, is what true power looks like.
"Repetition is the mother of all success " ~ Marcus Jessup
You can find Marcus on social media here
Instagram: mj_led
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Today on The Relentless Life, Chance breaks down how to live everyday with a relentless mindset. Setting yourself up for success starting with your mind. For Chance it starts with 3 Core Values...Dreaming Big, Never Settling, and Always Smiling! Chance ties in his Relentless Lifestyle with the extraordinary values his book provides. Tune in to catch the full picture of why Chance believes so much in his vision. He will take this movement to an international level. This is only the beginning!!
Lesson of the Episode:
" Believe in yourself and the rest will follow" ~ Chance D. Galloway
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I made the life changing decision 3 years ago to begin a journey I would forever be grateful for. That journey began with 6 words... Dream Big, Never Settle, Always Smile. Those words are my life motto, what I live by each and every day. Originating in our family bathroom, that truly empowering statement left a profound mark on me. At the age of 21 I decided it was time to write about these words that my mother passionately instilled into my sister and I. Here we are 51,911 words, 18 months of editing/writing/publishing, and a tattoo later.... releasing a podcast about my experience. This is nothing short of humbling. I am beyond the peak of feeling joyous to share my experience of writing my first publication with you. Not just that, but the special meaning behind D.N.A.
DNA is in control of storing very valuable information, while also being captain of when to express its stored components. It is of utmost importance for humans, otherwise there would be no you or I. There would be no existing! Just as DNA carries the codes for proteins to be made, and proteins are vital for most living functions, the same is true for expressing and living by D.N.A. Without these THREE CORE VALUES, we will never reach our true potential. Unlike actual DNA, we wont die from not expressing these new found Values. However, that life we all dream of living will cease to exist.
Remain Relentless and consistently pursue D.N.A (Dream Big, Never Settle, Always Smile).
Lesson of the Episode: Dream Big, Never Settle, and Always Smile
"The world will be yours if you live by these THREE CORE VALUES " ~ Chance Galloway
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November 14th, 2020 at 11:00 am was the first time I competed in a 10k obstacle race. 6.4 miles and 28 obstacles later, I was mentally and physically drained. You here of these tough mudders, spartan races, all terrain mud races, and other big named impossible looking races in the fitness/race community. One of these race communities is known as savage race. A community built on team work, persistence, and a lion mentality. I had the priveledge of experiencing this first hand with some of my favorite people. My Team! When I heard that gun go off at the start line, I was full of ambition and eager to cross that finish line. My best friend Tony was side by side with me ( also swarmed with energy) ready to excel past his absolute limits. About 250 yards into this beast of a race, I had to tell Tony to slow down and say at a steady pace. Many of the competitors around us took off like lightening only to come to a halting stop around mile #1. This did not happen to Tony and I, as we prevailed past each obstacle only to continue to run. Endurance. That's the name of the game. Both in this race ( all races ), and the most important race of them all, life! These 6 miles challenged the two of us tremendously, but we refused to stop running. Everything inside of me was screaming to collapse ( especially around mile 5). My legs were completely overwhelmed from my cardiovascular system (taken on way to much blood), everything from my hips down was covered in thick smelly mud, and my skin was hot to the touch from the relentless Florida sun. I know to some racers this is nothing but a warm up, but to a non racer like myself, this is absolute hell. Regardless of any pain or discomfort I was feeling, I did not care. My mind was no longer in control of my body. This feeling was euphoric, and I am already starving for it again. Whether you run, walk, jog, or mix it up, a race such as savage race will challenge your mental and physical state as much as your willing to let it. Get your savage on, and breach your potential.
Lesson of the Episode: Never be concerned with who's in front of you, for they might just be on their last wind. At the same time never be concerned with those behind you, for if you look back the path may stray from where you're heading.
"Just as you would in a 10k obstacle race, you must pace yourself through life in order to make it to the finish line " ~ Chance and Tony
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I recently stumbled upon a pretty rad new active release tool known as the Pso-Rite. Two words, GAME CHANGER.
4 years ago I was in a very dark place. It started with being an avid athlete (weightlifting, baseball, football, runner) in high school. Over time, I developed poor movement patterns and it wasn't long until my body began to develop chronic symptoms. Some including: tightness along my entire right side, tingling down my arm (pinched nerve), neck spasms, and muscle pains. This resulted in decreased performance in the gym, a very depressed/dark mental state, and eventually immense chronic pain/discomfort. After 4 years, hundreds of hours spent on doctor visits/testing, and around $10,000 spent on treatment, I was at my breaking point. I had no idea where else to look. Well it wasn't until the combination of rolfing ( the manipulation of structural alignment via the FASCIA) and the PSO-RITE, that I luckily found relief. This tool allows for the deep penetration of the Psoas ( the primary connector of our torso to our lower body). It acts as the primary hip flexor of our femur (upper thigh). To express just how important this muscle is, the psoas is the primary mover in the motion of walking. The Psoas Major connects from the head of the femur (upper thigh bone) to the lower lumbar region of our spine. It has multiple connection points in the lumbar region and also at the very bottom of the thoracic region (T-12). The reason this tool is so helpful is the design of it! It is made to perfectly allow the hips to sink down exposing the normally deep psoas. Now in this position, the psoas is exposed and able to be released in a vulnerable position. Once you hit the spot, it feels so (Pso) Rite!
I am not sponsored, nor do I receive any promotion for supporting this product. I simply believe in the technology behind the design and have personally benefited tremendously from it.
Check out the link below to grab your Pso-Rite!
Side Note: I chose red because you can't miss it and it sticks out like a sore thumb!
https://pso-rite.com/products/pso-rite
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Many Times in Life, we get held back. Real life happens to us and we are forced to put the things we love on the back burner. But as long as we don't let these dreams perish, we can always come back to them refreshed and feeling empowered. Please enjoy this episode as I discuss my daily routine along with a few of the key daily rituals that I believe have a major role in keeping me healthy and fit. What's holding you up from living the most fit and healthy lifestyle possible?
A few of my daily rituals include:
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Meditation
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Stretching
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Daily Reading ( Minimum of 10 minutes)
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Cold Showers/ Warm Soaks
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1 0z of water per pound of body weight
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Physical Activity (Cardio and Resistance Training)
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Daily Apple Cider Vinnegar Shot and Vegan Protein Fruit Smoothie
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Minimum of 6 hours of sleep per night
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Lesson of the Episode:
" " ~
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Welcome BACK to The Relentless Life!
What a time we are in with Covid -19 roaming the streets of the world. If it's ever the time to be concerned with our health and immune system, the time is now. What can you be doing to boost your immune system? Tune in to find out!
Lesson of the Episode: Take your Apple Cider Vinegar, Kombucha, and Turmeric in this time of mass viral infestation.
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The Relentless Life Welcomes Ben Winder to the show. Ben has competed on the National USA Power-lifting level, graduated from FGCU with his degree and passion in health science with a minor in philosophy. Chance and Ben discuss the full spectrum of health, and what that actually includes. Many of us believe health is maybe what you eat or how often we exercise. In reality, our health includes nutrition, exercise, sleep (sleep cycle), hydration, acquiring a meditative state as often as possible, staying away from any sort of processed foods, and many more. Motivation and overcoming failure was also touched on as well between the two gentlemen. Tune in to learn more about our overall health spectrum and how you can be increasing your likelihood to live longer and happier!
Lesson of the Episode: Take the risk to get to where you truly want to be. Failure and success coexist with one another.
" Your failures don't define you. It's not what has stopped you in the past, it's about getting up and continuing past though" ~ Ben Winder
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Dr. Stokke believes in the power of natural healing and stresses the importance of spinal health for professional athletes as well as those who just enjoy staying active. He offers a variety of chiropractic care treatments that have the potential to relieve your pain, prevent injuries, and even improve your game.
Dr. Stokke took an interest in holistic medicine after suffering a neck injury during a high school football game. At this time, he realized how medicine provides temporary relief from pain, but doesn’t correct it. Dr. Stokke then sought out advice from a chiropractor who had a tremendous impact on his discomfort using noninvasive procedures like a spinal alignment. The chiropractor alleviated his neck pain, sleep disturbances, and even chronic migraines.
Shortly after discovering the power of chiropractic care, Dr. Stokke began his education to earn his doctorate of chiropractic. By 1996, he completed his doctorate from Northwestern Health Sciences University in Bloomington, Minnesota, which provided him with knowledge of holistic treatments, as well as the skill to help others the way that chiropractor helped him.
As an avid sports participant for many years, Dr. Stokke understands the connection between physical activity and accomplishment. For this reason, Dr. Stokke enjoys improving the game of athletes and helping them reach their goals. He has worked with well-known sports figures, including Minnesota Twins pitchers Kyle Gibson and Trevor May. Additionally, Dr. Stokke and his team assist anyone who wants to improve their physical health or is in need of pain relief.
Lesson of the Episode: Do what you love, love what you do!
" Use it, don't lose it." ~ Dr. Darrin Stokke
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From star athlete, to brain surgery survivor, to young entrepreneur & keynote speaker in less than 3 years ... Jordan Rae is a shinning beam of light and positivity at only 22 years old.
She excelled as a student athlete and began playing softball at the age of 4 with the dreams of being a college athlete. Jordan and her family traveled throughout the United States competing at a high elite level to help obtain their goal.
At age 16 Jordan watched her mom battle and beat breast cancer, and at age 17 she (Jordan) was diagnosed with Chiari Malformation: A condition in which brain tissue extends into the spinal canal, present at birth. This condition was discovered after she blacked out on the softball field during her junior year of high school due to the Cerebrospinal fluid being blocked to her brain. The diagnosis led to her having a major 9+ hour brain surgery 3 months later. At only 22, she is still struggling to find the right treatment to help alleviate some of her symptoms.
Based on her personal experiences, she saw the need for these “all in one” medical logs to benefit anyone who is battling an illness just like she is. She wants to make a difference by helping people take control of their health and be an active participant in managing acute chronic conditions. She created these limitless medical logs to meet an important need.
Her story has been featured in over 30 media outlets, The Palm Beach Post, The Sun Sentinel, The Town Crier, ESPN numerous magazine covers, speaking events, and podcasts. She is also a Wellington Hometown Hero. Jordan's story blew me away, and I know it will do the same to you!
Lesson of the Episode: Never let a set of circumstance or situation define the outcome of your life. Things can change in the blink of an eye (literally), and it is up to you to decide what you will do when life decides to throw you a series of curve balls. Get up, dust yourself off, and keep on plugging away at discovering your purpose and sharing it with the world.
" Talk to people, and share your story. You are not alone. " ~ Jordan Ray
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Episode 38 Welcomes Mr. Vinny Sabatino to The Relentless Life!
Vinny Sabatino is originally from St. Louis Missouri and has lived in south west Florida for the past 15 years. He is actively involved in his local community through networking groups and the hospitality industry. Vinny is all about forming meaningful relationships with other like minded individuals seeking their own definition of success. Vinny has always been a forward thinker and entrepreneur at heart. His primary goal is to help educate, promote, and distribute a high quality line of CBD products that entice a healthy mind/body to our community. Vinny is extremely passionate about the emerging CBD industry and thrives off of his clients seeing eye opening results. Vinny consistently updates himself with the latest trends this industry experiences, and he remains open minded to dissecting even more of the industry. Vinny opened his own CBD company two years ago called Common Ground CBD.
You can find him on all social media platforms as Vinny Sabatino and his website https://myctfo.me/commongroundcbd/ for questions or any of his product lines!
Lesson of the Episode: CBD's many health benefits include helping alleviate the symptoms of stress and anxiety, cure and help with addiction, increase sleep quality, help fight varying types of cancer cells, alleviate the symptoms of arthritis, autoimmune diseases ( Crones Disease, MS, Lupus), and help (athletes specifically) with inflammation.
"It intentionally gets better. Without any sort of explanation, one day you just realize that you're no longer upset. You're no longer mad, hurt, or bothered by the things that took so much of your energy and thoughts. You will find yourself in a peaceful place and enjoying that feeling."
~ Vinny Sabatino
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This week on The Relentless Life, Chance brings on accounting/finance professional and founder of Every Second Accounts, Sutton Sabinash. He started working in the field of accounting at the age of only 17, and considers himself very fortunate to know early on exactly what it was he wanted to do with his career. In the years following, showcasing an unmatched motivation to grow, persistent dedication to becoming an expert in the field, and consistent hard work, he held titles such as Controller and Senior Accountant in his core roles, as well as CFO and Head of Finance under Every Second Accounts. Sutton has worked with companies varying from the start-up phase, to $50 million/year in sales. He has been fortunate to have had the opportunity to work in various sectors, such as Manufacturing, Retail, Non-Profit, Tech, among others. Sutton has exemplified leadership, consistency, and persistence in everything he has been involved in. Tune in to learn more on how to build a strong inner circle and what that inner greatness feels like. Everyone has a separate and much different opinion of what inner greatness feels like. Subscribe and tune in!
Lesson of the Episode: Start from the bottom and work your way up. So many people look to build as Sutton phrased it 'penthouse' without really focusing on constructing a strong foundation. A strong foundation will indefinitely support for a very long time, what ever you build on top of it.
" You have to build a foundation first, everyone tries to build the penthouse without first building the foundation and the inner floors" ~ Sutton Sabinash
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This week on the Relentless Life, Chance hosts an Episode with Mr. Sam Lex. At only 22 years old, Sammy has big plans for his future. Since the time he’s four years old, he’s had a guitar in his hands. When he was a child he had colic, which is a stomach condition that causes constant pain. Sammy would cry nonstop, but his dad found that playing the guitar soothed his pain and discomfort. This was when music started for Sammy. He now has multiple singles and albums on iTunes, Spotify, and Soundcloud. Looking for his big break, Sam continues to debut shows in Orlando (where he is from). Chance dissects Sammy’s past, story, and his why. Music makes Sammy feel really good, and he feels that if you seek out what makes you feel special, you can organically do anything you desire. You can find Sammy on all social platforms under SamLexMusic. Check out his latest hit “Let’s Go” On YouTube!
Lesson of the Episode: Honing in on perfecting time management will assist you in remaining laser focused on one (or multiple) goals
“ In life, what you give you get back“ ~ Sam Lex
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After serving 24 years in the U.S. Air Force and retiring as a full Colonel in 2012, Rick was recruited to Naples, and into Hospital Administration serving as Chief Operating Officer (COO) of Physicians Regional Medical Center. For 4 years he was responsible for all day-to-day operations of the hospital and directly supervised 13 Departments. He also led the design, construction, and oversaw the hospital's opening of a Walk-In Clinic, Rehab Center, and Primary Care offices on Marco Island… as well as the design and construction of a second Walk-in Clinic and Primary Care center in East Naples. Rick is currently devoting a full-time role to his consulting company as President, RJL Consulting Team based in Naples. His firm specializes in Healthcare, Retail Businesses, Physician Practices, Construction, Security, Energy & Environmental, Government & Military Issues, Non-Profits, and accelerating employee & team performance by providing strategic and operational expertise to maximize revenue, volume, and staff efficiency. His clients include Fortune 500 companies, multiple prominent political figures, Erin Brockovich, many non-profits, and a multitude of private businesses. Rick is willing to assist anyone he can as consistency devotes himself to servicing others. You can find Rick on Linkedin to further connect!
Lesson of The Episode: Stick to your guns and remain interested in others. Being Relentless is everything and having an open mind will lead your tribe closer to your definition of success.
" I never hire, I recruit" ~Rick LoCastro
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This week on The Relentless Life Mr. David Burkus joins Chance to discuss the world of writing, reading, speaking, and podcasting. David is a Best Selling Author, Keynote Speaker, and Former Business School Professor. On the topic of speaking, he has delivered speeches to Fortune 500 CEO's and has over 2,000,000 views on his Ted Talk. David is currently working on a 4th publication, with his most recent "A Friend of a Friend" which offers his readers a new perspective on how to grow their network and build connections. His podcast (Radio Free Leader) was near 1000 episodes before he took a sabbatical to focus on writing and speaking. While regularly contributing to the Harvard Business Review, David was also named one of the World's Top Business Thought Leaders by Thinkers50. The gentlemen share many thoughts and perspectives in the realm of becoming an affluent speaker, writer, and reader. Why write? Why read? Why start a podcast? Questions such as the following are this episodes focus. There is much to be said regarding the power of reading, impact of speaking, and thought behind podcasting. If you have ever had the thought of starting a podcast, writing your first publication, or delve into speaking, you're going to want to hear David Burkus' many helpful tips and advice.
Lesson of the Episode: Have a Plan B, but attack your Plan A like your life depends on it. If you're young and just stepping into the real world with no real responsibilities, take as many risks (within reason) as possible. We only have one shot at living the life we desire, so work today and take action!
"Everyone has an amazing idea in them , that is manifesting the world because of that place that they occupy it. " ~ David Burkus
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This week on The Relentless Life, another truly inspiring and motivated entrepreneur joins Chance in a conversation that will go down in the shows history as one of the best. Mr. Nico De Bruyn is only 22 years old who recently graduated from Arizona State University with a degree in nutrition. Though nutrition was his area of focus during his formal education, Nico had much greater plans for his future. While attending his classes he would be silently investing his time into studying digital marketing and implementing what he has learned into building a pretty significant clientele. Nico is originally from South Africa and moved to the states in 2007. With an eager desire to learn, he knew he had massive plans for his future at a young age. Nico has plans to release his first publication in August of 2019, and doesn't want anything to do with a profit. Instead, he will be donating the remaining three dollars (what he would have profited) to a charitable organization of his choice. You can purchase "The Fruit of Smart Marketing" starting in August of this year on his website and Amazon. Nico can be found on his site (Nicodebruyn.com) or on Linkedin and Instagram. All in all, Nico lives for others and is in love with giving back to the world. He has left his mark on The Relentless Life and surely will continue to leave his mark on the world!
Lesson of the Episode: Fight your insecurities and be you every single day. Nothing else matters but the opinion you hold of yourself. Be you, strive to blast passed your comfort zones, and continually change the world in your own unique way.
"We make purchasing decisions every single day, and it's not because of logic, we buy things based off of our emotions" ~ Nico De Bruyn
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What do you think of when you hear the word mom? Love, compassion, gratitude, caring for you when you're sick, home cooked meals? There are likely many different thoughts that come to mind when dissecting the role of a mother. Today on the show, Chance brings back special guest Renee Galloway to discuss the importance of mom's all around the world and what being a mother looks like. The Relentless Life wishes all the moms out there listening a very Happy Mother's Day. This world wouldn't be the same without moms. Join today's conversation as a few tears were shed and feelings surfaced between Chance and his mom. Being Relentless is just the beginning of a moms role and many responsibilities. Thank you to all the incredible and passionate moms out there!
Lesson of the Episode: Respect your self and seek out individuals who will build you up rather than break you down.
" Once you stop fighting, you dreams falter, they fail. You have to create it, research it, ask questions. Never ever give up"
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The Relentless Life welcomes Matt Walden, who is an FGCU Graduate and creator of his own Dreams. Matt has an undeniable passion for writing music and performing that music to the world. He has already generate a significant amount of success, considering his hit song "Milestones" is fastly approaching 2 million views on Spotify. Matt is leaving for tour this Summer 2019, to explore and connect with as many people as possible. He lives for his fans and is fueled and driven by the lives he has positively affected over the course of time he's been producing music. Matt is creating music because it's a way for him to express the emotion he was never able to express. Join our conversation and discover how to live a healthier life, overcome anxiety, burst through your comfort zone, and more on an upcoming music Icon! Lesson of the Episode: It isn't about how hard you work yourself, it's about finding your personal center of balance to continue doing what you love to do. Remain out of your comfort zone, but not far enough to be in the anxiety zone. Live to learn and remain in the learning zone. "Being relentless is a constant reminder of what you're working towards " ~ Matt Walden
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Are you ready for Episode 30 on the Relentless Life? We are bringing on special guest David Meltzer! David is currently the CEO of Sports 1 Marketing, which is a marketing agency that he co-founded with Pro Football Hall of Fame Quarterback, Warren Moon. While being a successful businessman and entrepreneur, David is also looked at globally as an extremely impactful humanitarian. His drive and passion to help others rewarded him with being recognized as one of Marshall Goldsmith's Top 100 Business Coaches in the world, Chairman of the Unstoppable Foundation, receiving in many different magazines Sports Humanitarian of the Year. David is also a Two Time Bestselling Author (One National and One International) of Connected to Goodness and Compassionate Capitalism. Along with writing, he interviews some of the worlds greatest athletes, celebrities, and entrepreneurs on his Top 5 Podcast Series, "The Play Book". David discusses how going from rags to riches, back to rags, and finally back to riches was the best thing that ever could have happened to him. His Relentless Attitude is what made him into who he is today, and he wants to share his story with you. You can find him on Instagram/ Linkedin as David Meltzer, and on his website at DaveMeltzer.com. Looking to learn how to enjoy your life through giving and gratitude? This is the episode for you!
Looking to learn more about Awareness, Gratitude, and Staying connected to goodness?
Contact David on Instagram or his website (DaveMeltzer.com) to receive a free copy of one of his Best Selling Books, Connected To Goodness.
Lesson of the Episode: Meditate daily, express gratitude, and stay connected to goodness.
" The Extra Mile (Empty Mile) is never crowded " ~ David Meltzer
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Joe Nugent: Quite the speaker, business man, comedian, and entrepreneur. Joe has certainly encountered his fair share of failure in the business world. After going through a terrible divorce back in 2016, he went on a two year drinking binge. It wasn't until recently where he looked himself in the eyes and said "Wake Up". This is when he reclaimed his life, and has been unstoppable ever since. Joe is bursting with confidence and is here to share with The Relentless Life that anyone can turn their life around at any point in time. Joe was nominated by The News Press as the very first Young Professional of the Year. Joe's response: "All I've ever anted to do, was make a difference in someone's life" . Now known as the YP Mentor, Joe thrives on helping others succeed through his mentorships, speeches, and client interactions both with The Holiday In (where he is Director of Sales and Marketing) and Joe The Home Pro (his home inspection business). Joe has made many connections and gives away more than a few tips on how to actually amplify your future!
Joe also discusses a very helpful and prestigious mentor ship program. Founded by Millionaire Entrepreneur, Sean Thomas. There are 13 current millionaire mentors in this program and 400 people with access to these mentors. Joe recommends checking this out, as it is only $48 a month to work on your personal growth and development. Go to MostwontIwill.com to find more on this mastermind mentorship program!
Lesson of the Episode: Help others and become a servant to the world by pursuing your passion!
" Keep at it, find out what your goals are, and just do not give up " ~ Joe Nugent
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This Week on The Relentless Life, Mark Bowden and Chance go over the dos and dont's of communicating and reading effective body language. Currently voted #1 body language expert in the world, Mark is just the guest speaker for The Relentless Life Community. If you are looking to further improve your body language communication skills, Mark offers free training on body language confidence. All you have to do is go to bit.ly/winningkeynote and start your free training with Mark. This is a resource provided to you by the Relentless Life, and we are certainly looking forward to your personal growth and progression. If there is anything Mark can do for you, please feel free to reach out to him on his website TruthPlane.com. Mark is a 4 Time Bestselling Author, his publications can be found on his website for you to learn from. Head over to his site to grab your free training , purchase a book on body language, or just watch him engage with his clients (of which are CEO's of Fortune 500 companies and Prime Ministers of G8 Powers). There is much to be learned from Mr. Mark Bowden beyond this episode on the Relentless Life. It is our hope that you captured some sort of value from the episode and will share that value with someone you care about.
Lesson of the Episode: Make sure you relentlessly show up and remain consistent with what you do overtime. The long game will play in your favor.
"Hang in there and keep on going" ~ Mark Bowden
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Episode 27 on The Relentless Life features another speaker from FGCU's CEO club. At only 20 years old, Blake Michael Cathey is a Licensed Realtor while also owning 5 other businesses out of Naples Florida. Blake is a marketing guru and loves helping other small businesses and entrepreneurs grow their following and client base. Blake is the founder of Volcanik Marketing and uses this platform to stimulate organic growth for local and non local companies. He also is an avid speaker around the Southwest Florida region, spreading his knowledge in the real estate and marketing industries. Blake has a passion for mentoring other young entrepreneurs along with investing into start ups that he believes has a solid chance in making it past that crucial three year mark of being in business. Join us as we have a value packed conversation about real estate, business ventures, marketing, sales, investing, and overcoming failure!
Lesson of the Episode: Find the one thing that makes you happy and pursue it everyday of your life.
" You've got to live a life that fulfills you, and not one that Instagram wants you to fulfill or Facebook wants you to fulfill" ~ Blake Michael Cathey
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After speaking with Mrs. Damyanti Gupta, I soon came to realize the true definition behind relentless. Damyanti, otherwise known as Rani (find out why everyone calls her Queen in her language), has exemplified an incredibly strong character over the course of her life. Originally from British India, Rani started off with no money in a town where most people were unable to make it. Rani was born in 1942 in British India and was family oriented like no other. At the age of 12 the Prime Minister came to speak to her community. He announced that they need more engineers, then going on to say "I'm speaking to you girls too". This is the day that Rani Gupta's life changed forever. Since the time she was 12 she was so fascinated with that word 'Engineer'. Her parents saved every last penny they made and funded the start of Rani's education. That wasn't even the difficult part of her educational and young life's journey. Rani had to overcome so many obstacles to earn the title of Fords First Female Engineer. After working at Ford for 34 years and successfully bringing her entire family to America to live a better life, Rani became a massive impact and influence on men and women (specifically) around the world. Join Rani and I on Episode 26 of The Relentless Life, to discover the true definition of Relentless and how she became who she is today. I now share a profound relationship with Rani: she has certainly served me with an incredible story and more motivation than I know what to do with. Please help me in welcoming Mrs. Rani Gupta to the show!
*Unfortunately we experienced some technical difficulties during the recording of this episode and did not find out until the entire episode was recorded. Rani's voice sounds clear, but Chance had an issue with his mic connection. Their is too much value packed into this episode to not post because of a static issue. We hope this doesn't stop you from listening to Rani's story and hearing her perspective/experience with making it through the tough times. Enjoy the show!
Lesson of the Episode: The quickest way to happiness is through giving and watching others grow through what you have given them.
"Everybody in this world has something to offer " ~ Rani Gupta
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Welcome To Week 25 of the Relentless Life! This week features Dan Chiodo who has a ton of experience in leadership, in fact so much that his profession is coaching others how to become a better leader in their own life. Not only does Dan have experience in the field of executive coaching, he also is the host of the Level Up Podcast, has training in Leadership, Sales, Time Mgmt., Communication, Customer Service, and has published his own book (currently working on 4 others). He is the author of PerfectTIMING, a book about how to gain at least two hours each day through developing his PerfectTIMING strategies. It is available at Barnes & Noble stores and amazon.com. The Kansas City Library featured it in May, 2013 as their Book of the Month. It was recently produced as an audio book as well. Dan is the President and Founder of iMPACT Training & Development. He is a motivational speaker, executive coach, corporate trainer and author. His areas of expertise include communications, time management, leadership, strategic planning, customer service, and sales. He is a CMEC (Certified Mastermind Executive Coach) and is a faculty member at Impact Coaching Academy in Washington. He also appears on their popular radio show for coaches and teaches courses there. Dan is a John Maxwell Certified Executive Coach and Trainer and teaches many of his courses. Please help me in welcoming a man who seems to have done it all, Mr. Dan Chiodo!
Lesson of the Episode: Find your tribe and keep moving in the direction you truly desire. Becoming a leader comes from within and is directly reflected upon the individuals you surround yourself with.
" Be relentless in searching for answers, and find out a way to get there. If this route doesn't take me there, then I'm going to take another route " ~ Dan Chiodo
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This week on the Relentless Life, the topic of discussion is business. Chance brings on special guest Brian Corrion, local Charter Captain in the Fort Myers area and Owner of The Laugh In Comedy Cafe. While discussing the importance in networking, building relationships, and failure, the guys unravel a whole lot about prevail past uncertainty. After Meeting Brian at one of FGCU's CEO Club Meetings, Chance knew he had to have him on the show. Brian told these young entrepreneurs his story, and what is needed to excel in the business world. Brian has had many ups and downs in life, but is now enjoying a much more comfortable life with the woman of his dreams. His experience ranges all the way from being a professional mover, to becoming a charter captain, and finally now owning a comedy cafe. You do not want to miss the valuable pointers this experienced entrepreneur has to offer!
Lesson of the Episode: Trial and error everything until you find your why. Experience all you can and you'll change the world in the process.
" Life is like a GPS, you can re calibrate it whenever you want" ~ Brian Corrion
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The latest episode of The Relentless Life with Chance Galloway, exposes Chance's mother and all she has been through to the world. Due to this episode getting cut short, there will be a part two in the near future to cover where this mom and son duo left off. Here on the Relentless Life we are all about overcoming adversity and never quitting, NO MATTER WHAT. Chance claims he gets his Relentless personality from his mother, as she has always instilled a 'never back down' mentality into him since the time he was just a child. Tune in to this weeks episode (episode 23) to hear where it all started. Even before Chance, many obstacles were hurdled and hardships were endured. Everyone have an excellent week, and remain Consistently Relentless!
Lesson of the Episode: Treat others exactly how you would like to be treated and never judge a book by its cover. We all have different back stories and are rooted to different experiences and people. Know your roots and live with integrity and compassion.
" I absolutely believe that there is no shame in anyone's past, you just work through it and become a better human being because of it" ~ Renee Galloway
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Welcoming back former guest Andrew White to The Relentless Life on Episode 22! The guys cover more than just health and motivation. They dive into why today matters, and that taking action is all that matters. You must take action today if you want tomorrow to be easier. Chance and Andrew also discuss how health is wealth, why manifesting your destiny everyday will determine your future success, and being in the trenches. Tune into this powerful and motivating episode of The Relentless Life! Remember that in life, we all want things, but only get what we work for. Work today, and subscribe for that free weekly motivation right here on The Relentless Life.
Lesson of the Episode:When you're aware of what you put into your body, your output will skyrocket. Fast, Detox (Apple Cider Vinegar, Lemon Juice, water) , and hit your cardio (HIIT). Health is wealth!
" Work in silence, let success make the noise " ~ Andrew White
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Welcome to Episode 21 on The Relentless Life! This weeks episode features the one and only, Jordan Paris. Jordan is a 21 year old Published Author, Podcaster, Student, Web Designer, and master net worker on LinkedIn. While on the show, the guys discuss becoming a master at marketing on LinkedIn and arguing why Instagram is dead in terms of business. Chance and Jordan also go over playing the long game and why it's so important. So many people are "spraying and praying" people on social media, as Jordan puts it. Find out what he means in this value packed episode on The Relentless Life! Chance announces that this episode will be the turning point in the shows history. More interviews, big name guests, and VALUABLE content! Tune in every Monday at 7 am, when the weekly episode of The Relentless Life Drops. Subscribe on The Apple Podcast App, Spotify, and the many other podcast platforms to gain a new perspective every week!
Lesson of the Episode:Get on LinkedIn and stop playing around with trying to market yourself or business on Instagram.
" Life is like riding a bicycle, to stay balanced we must keep moving" ~ Jordan Paris
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In this weeks episode of The Relentless Life, Chance brings on the topic of Nutrition. Chance discusses how imperative it is to be aware of what we are putting into our bodies. We are meant to function like a machine, and if we continuously feed our bodies crap, then we will be operating sub par to our maximum capabilities. Part of being #Relentless, is fueling up with the highest quality and most nutritious foods. Chance discusses how YOU must be your own advocate and to not rely on the government for answers or the proper guidelines. Tune in for a few tips and tricks to get you on the right path toward living #TheRelentlessLife. We are what we eat, and Chance just may have the tools you need to grow into the greatest version of yourself possible!
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Welcome to the Relentless Life! Here on the Relentless Life, we are all about overcoming adversity and embracing new and empowering perspectives. On today's episode (#19), Chance discusses what it means to have a Shark Mentality. After learning Walter Bonds story (how he was the first undrafted player to ever start opening night in the NBA), Chance just had to record an episode on what he overcame. Tune into this weeks episode to learn a bit more on the Relentless Life, Walter Bond's phenomenal story of making it to the NBA, and the Shark Mentality. Chance also went live on Instagram for the first time while recording an episode of the Relentless Life. We are very excited to bring on new people to share their perspectives in the near future! Live Consistently Relentless!
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Chance touches on his experience with NBC's new athletic competition series, NBC Titan Games. Meeting DJ, the production team, and fellow competitors gave Chance a new perspective on what's possible. Join this explosive discussion of Chance's experience with NBC Titan Games. He also dives into his morning routine, which helped him claim a role in the production of the show. Tune in to learn a few things you could be doing in the morning to open up opportunities for you in the future! Wishing you a Happy New Year from the Relentless Life!
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Episode 17 on the Relentless Life welcomes the topic of failure. Chance highlights why we should all be seeking to fail each and every day. We all know that when we fail we learn a valuable lesson, right? Well, why don't we continuously seek out new opportunities and objectives that we may fail at doing? This is the number one key to succeeding in any aspect of your life. Whether that be relationships, finances, business, or school. We all have a fear of failing, but what if we reprogrammed our minds into fearing being comfortable. Fear not failing every day. Tune in for the Relentless Life's perspective on just how important failure really is! Merry Christmas and Happy Holidays to all!
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This week Chance brings you a very long but intriguing episode of the Relentless Life. Luke S has been known to question many things in his life, and Chance wanted to interview this 20 year old future Elon Musk to see what thought patterns he truly elicits. The guys go over topics such as Genetic Mutation, Technology, The Universe, Infinity, The Law of Polarity, Ritualistic Behavior, and much more. The Relentless Life has never seen an episode to the extent of which week 16 presented. Tune in to catch this weeks episode which will leave you questioning everything you've ever known!
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On Episode 15 of The Relentless Life, Chance delivers an efficient message that will leave you feeling grateful for what you already have. After celebrating Thanksgiving with great food, loved ones, and the comfort of your home, it is essential we remember to show thanks through out the entire year. The holiday season is known for bringing people together. Here on the relentless Life, it is our mission to bring out the best in you. Showing gratitude and thanks is just one more ingredient in that recipe. Sit back, relax, and enjoy the episode!
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In this weeks episode on The Relentless Life, Chance Brings on Brother Josh Autera to discuss his personal victories in overcoming scoliosis and spinal fusion. The guys relate Josh's miraculous story to living the relentless life. Josh has exemplified what it means to be relentless when the chips are heavily stacked against you. Tune in to hear about his incredible story and to feel enlighten. If Josh can overcome the surgeries, doubt, bullying, and physical disabilities, then you can push past anything life decides to throw your way.
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Chance brings on the discussion of why humility is so powerful, especially in today's society. Being humble is necessary when you begin to produce success. Exposing yourself to stressful and uncomfortable situations reaps undeniable growth. Join Chance on this weeks episode of the Relentless Life to challenge what you perceive as being uncomfortable. There is nothing the Relentless Life won't do for you. What are you waiting for to become part of the team?
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In Episode 12 of The Relentless Life, Chance reaffirms what the Relentless Life is and brings on the topic of owning a warrior's mentality. He discusses three well known motivational speakers who happen to be very influential on millions of people. Learn how Eric Thomas, Ray Lewis, and Inky Johnson overcame extreme adversity, leading them to where they're at today. They have a warrior's mentality and so can you! What are you waiting for?
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This week on the Relentless Life, Chance brings on dear friend and Relentless Community Member, Bobby Carlson. The guys discuss suffering, sacrifice, and pain. They dive into how these action driven words will reap massive results in the long run. The only way to grow is by embracing consistent suffering. Endeavor into this 30 minute episode and discover one more perspective of someone who has been through pain, suffering, and sacrifice.
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Welcome to the 10th episode of the Relentless Life with Chance Galloway. You'll soon discover that the journey of life is very hard and made that way for a reason. Not many people have the mindset to overcome adversity and flourish through failure. Chance discusses the challenges he and his family endured, then uncovers the formula needed to reach success when you're at the bottom of the barrel. You must brace yourself for hardships. Becoming successful is not easy and certainly not for everyone. It requires a RELENTLESS mindset to fail and keep moving forward.
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In this weeks episode of the Relentless Life, Chance opens the discussion of creating your future by the actions you take today. We only have today but at the same time, once today is over all we have is tomorrow. Work hard today so you can live the future you desire. Chance also includes three talking points from Think and Grow Rich by Napoleon Hill. Persistence, the power of your imagination, and thought repetition are all important to evaluate when creating your future. This episode is packed full of Chance's relentless motivation and Napoleon Hill's valuable knowledge about creating future success. What are you waiting for? There is much to be gained from Episode 9 of the Relentless Life!
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In this fired up episode, Chance discusses luck and how it only exists in the minds of the average. Preparation and opportunity are the two ingredients needed to run into "luck". So many people believe successful individuals are lucky for being in the position they are in, but fail to see their consistent hard work. Tune into episode 8 to dig a bit deeper into what luck really is and how you can become lucky.
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Join Chance on Episode 7 of The Relentless Life as he unravels passion and the significance it has on determining your success. Cultivating a WHY and truly discover it will lead you down paths you never knew existed. Through Chance's experience and perspective, he will guide you through this incredible journey. If you wish to become empowered about discovering your passion, this is the episode for you.
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Chance brings on dear friend Andrew White to discuss fasting and the countless benefits fasting has on our overall health. As the guys enlist in their first 24 hour fast, they give you personal experience on fasting and intermittent fasting. If you are inclined to learn more on fasting, then this episode is for you. Don't wait and miss out on these must have health benefits!
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Join Chance as he guides you through the true meaning of consistency and the significant importance in applying this very crucial principal into your daily routine. Find out what consistency is, how to become consistent, and why consistency is essential for success. Live CONSISTENTLY Relentless!
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Chance brings on dear friend Andrew White as they unlock 4 key elements that will determine your success. Join them on this short but explosive journey of knowledge and value. Will you live RELENTLESS today?
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Join Chance Galloway and Jordan Paris as they make a call for action. If you're not sure where to start and have no motivation to endure the journey...this short episode will be sure kick start your WHY. Now lets get moving!
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In episode 2 of The Relentless Life, Chance Galloway and his former Growth Mindset University co-host Jordan Paris talk about what it means to be relentless in the pursuit of realizing your vision of success.
The guys dive deep in telling their stories of remaining relentless even in the midst of adversity.
Visit the guys online: Chance: ChanceGalloway.com Jordan: JordanParisHealth.com
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Chance briefly introduces his mission and the mission of the his show The Relentless Life. This marks the start of a consistently relentless adventure with Chance. Subscribe wherever you're listening from to learn how to obtain a relentless mindset so that you can have anything you desire. Meet Chance: ChanceGalloway.com
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