Today's episode features my friend and client, Ms. Alecia Harris, as we discuss what it TRULY means to practice self love and self care, from face masks and bath bombs to the real deep, juicy stuff. Alecia is a wife and mom of four boys who makes sure to find time to prioritize herself in order to be the best version of herself for the people she loves.

Her newest course, Love Your Selfie is open for enrollment NOW!

Connect with Alecia:

Instagram: @msaleciaharris

Facebook Community: Bloom and Brawn

http://www.bloomandbrawn.com

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Instagram: @lilynicolecoaching