Dr. Andrea is the Founder & Chief Talker at Talk About Talk, a learning platform focused on communication skills. She has an insatiable desire to learn. She managed a toy store, marketed cheese, earned a black belt, painted seascapes, started a book club, and taught MBA students. Andrea earned her Doctorate in Business Administration (Marketing) from Harvard Business School, where her dissertation focused on consumer psychology and word-of-mouth. (She is still obsessed with understanding why you said whatever it is that you just said!) To satisfy her desire to learn, Andrea created “Talk About Talk” - a platform to share her research and interviews with experts. She would love to talk! You can connect with her at Andrea@TalkAboutTalk.com.

You can find her at Andrea: https://www.linkedin.com/in/andreawojnicki/ and hear her show Talk About Talk: https://talkabouttalk.com/

In this episode, Dr. Andrea Talks About:

The four main motivations for word of mouth

to be helpful

to be social

to establish balance

to serve their own self interests

A https://journals.sagepub.com/doi/10.1177/109467059800100102 (paper) that defines the U-shaped relationship between satisfaction and word of mouth reviews

Reading body language - eyes, hands, and posture

Watch the https://www.bing.com/videos/search?q=amy+cuddy+power+pose+ted+talk&&view=detail&mid=BC85AC9F53086513D8D0BC85AC9F53086513D8D0&&FORM=VRDGAR (talk by Amy Cuddy) regarding power poses.

How we use our voices to communicate

We prefer deeper voices

Margaret Thatcher took voice lessons to deepen her voice to impart more confidence

Deep breaths

How to improve our communication to make relationships healthier

It requires empathy and truly listening

Being careful not to confuse our emotions and the stories we tell ourselves for facts

How we influence one another on social media

How to communicate effectively with your doctor (link to episode below).

How she has become better in her communication in her personal and professional life since becoming a podcaster

Her personal definition of what it means to be healthy - paying attention to sleep, exercise, and nutrition AND what she learned from a wellness expert on her show, the three Es - eating clean, exercise, and emotional well being.

Resources Here are the episodes from TalkAboutTalk 🎧 mentioned in the show: • WHY WE TALK - https://talkabouttalk.com/3-why-we-talk-dr-andrea-wojnicki-discusses-her-research/ • Talking to your DOC - https://talkabouttalk.com/20s2-talking-to-your-doctor-with-north-york-general-hospital-ceo-dr-joshua-tepper/ • Body Language - https://talkabouttalk.com/1-body-language-with-executive-coach-cynthia-barlow/link and listen to her podcast, Talk about Talk, here

These are the books mentioned in the episode - “Crucial Conversations: Tools for Talking when Stakes are High” by Patterson, Grenny, McMillan, and Switzler “You’ve Got 8 Seconds” by Paul Hellman

And a paper by Dr. Andrea to improve your communication: • Andrea’s recent https://www.linkedin.com/pulse/5-simple-steps-improve-your-communication-skills-abcde-wojnicki/ (“Communication Skills” Paper)

Practical Tips: This episode is chock full of great tips by Dr. Andrea to improve our communication skills. Better communication encourages healthier and happier connections with the people in our lives. It takes practice. Take a look at the show notes for this episode for links to Dr. Andrea’s Talk About Talk Podcast episodes mentioned in the show, her website, her recent Communication Skills Paper outlining the ABCDE’s of communication. Two of my family members put these skills into practice just this week to transform what might have been a very unpleasant interaction to one that instead confirmed their love, mutual understanding, and respect for one another.